Tinkakonda kuona mphesa zatsopano mphesa ndi masitolo. Ndili mitundu yosiyanasiyana ndipo ili ndi kukoma kosiyana. Sikuti aliyense amadziwa kuti zipatso sizingagwiritsidwe ntchito komanso masamba a zomera. Amagwiritsidwa ntchito kuphika, cosmetology ndi moyo wa tsiku ndi tsiku, kukolola muwouma, mawonekedwe atsopano, amapanga zakudya zowonongeka komanso zopatsirana. Kenaka, tiyeni tiyankhule za ubwino wa masamba a mphesa kwa munthu, zovuta za kukonzekera kwawo ndi maphikidwe kukonzekera.
Chikhalidwe cha botanical
Ngati zipatso za mipesa yosiyana zimasiyana kwambiri, ndiye masamba a mitundu yambiri ya mphesa ali ofanana. Iwo ali atatu kapena amagawidwa mu masamba asanu. Mitundu ina ili ndi tsamba lolimba. Mphepete mwadulidwa ndi mano, mitsempha imatchulidwa.
Thupi la masamba ndi lochepa, osati la minofu, kotero chinyezi sichimatengera zambiri kuchokera ku mpesa. Mtundu wa mtundu wobiriwira wobiriwira mpaka wobiriwira wobiriwira, uli ndi ziphuphu zagolide. Kukhazikika kwa mtundu kumakula pamene ukukula.
Masamba amateteza chipatso cha matalala, mvula yamkuntho ndi kutentha, ndikusungunuka kwa nthawi yaitali. Ndizochepa, zosapakati ndi zazikulu, pazitali zakale - zazikulu.
Ndikofunikira! Kusonkhanitsa masamba a mphesa kuti muwakolole iwo m'nyengo yozizira mumayenera mwezi wa June kapena oyambirira a July. Pakati pa maluwa a mpesa, iwo amakhala okoma kulawa zabwino mu mbale, ndipo ali ndi thanzi lokwanira kuti apindule kwambiri.
Zothandiza
Phindu la mankhwalawa ndi chifukwa cha mavitamini omwe amapezeka:
- Ambiri mwawo amakhala ndi vitamini K ndi retinol. Mavitaminiwa amayankha ntchito ya hematopoietic, kulimbitsa mtima wamagetsi, kuteteza maonekedwe a miyala yotchedwa sclerotic plaques.
- Zakudya zambiri za vitamini C zimathandiza kulimbikitsa chitetezo cha m'thupi, chimakhazikitsa njira yotupa komanso imachepetsa kupuma kwa postoperative.
- Mavitamini A ndi E amachititsa kuti khungu liwoneke: makwinya a nkhope yabwino, atsitsimutseni.
- Mavitamini a organic alipo oposa mankhwalawa. Zidzakhudza kwambiri maganizo, zidzateteza kusintha kwa ubongo mu ubongo.
- Mavitamini ambiri omwe ali m'masamba adzakuthandizani kuti pakhale njira zowonjezera, mwa amuna ndi akazi. Kuwongolera kwake kumathandiza kwa amayi omwe ali ndi khungu lokhudzana ndi msinkhu.
Masamba amakhalanso ndi luso loyeretsa matumbo kuchokera poizoni, kumanga ndi kuchotsa poizoni m'thupi.
Mtambo wa Tibetan, mkaka wa kokonati, white mar, nthochi zouma, fern yokhala ndi maiko, Caucasian hellebore, lagenaria, broccoli, spirulina, amaranth, horseradish, sipinachi amathandiza kuchotsa poizoni ndi poizoni m'thupi.
Amapanga matumbo a m'mimba, amathetsa kudzimbidwa. Mavitamini awo ndi antiseptic amakhala othandiza kwa m'mimba, matenda a m'kamwa ndi zikopa zazing'ono za khungu. 
Mukudziwa? Posachedwapa, mphesa zololedwa ndi dzanja zokha. Zolondola kwambiri, mapazi. Panali chikhalidwe chonse cha mphamvu ya mphesa mutatha kukolola. Mu midzi yopanga vinyo, nyimbo zinayamba kumveka, mumitsuko ndi magulu a zipatso munali kuzungulira kuzungulira. Pa nthawiyo, mphesa sizinasamalike bwino ndi masamba, ndipo thanzi la winemakers linasintha kwambiri chifukwa chotsutsana ndi gruel. Zinazindikirika kuti mphesa, kuchotsedwa kwa masamba, kumachita khungu ndi ziwalo mopanda phindu monga momwe masango amachitira mogwirizana ndi masamba.
Kugwiritsa ntchito masamba a mphesa
Chilengedwe chasamalira kuphika zipatso zabwino ndi masamba a nyengo. Mwamunayo anapeza timapepala timagwiritsanso ntchito, ndipo tsopano tikuwagwiritsira ntchito osati tsiku ndi tsiku, komanso mu mankhwala ndi kuphika.
Mu mankhwala owerengeka
Nthawi zambiri mankhwalawa amagwiritsidwa ntchito ngati yaiwisi ndi ufa wothira:
- Wouma ndi woponderezedwa, ndiyeno amasiya kugwiritsa ntchito magazi.
- Matenda a antibiotic ndi bactericidal a masamba amachepetsa machiritso ang'onoang'ono ndi aakulu pa khungu ndi pakamwa.
- Madokotala a anthu amalimbikitsa kuyesa masamba a mphesa ndi periodontal matenda, osasamala zilonda ndi gingivitis.
- Mankhwala a calcium ndi fluoride amachititsa kuti mankhwalawa akhale njira yabwino yolimbikitsira mano ndi mafupa, ndi mawonekedwe a compresses, ndi ntchito zamkati.
- Mankhwala a tannins, omwe ali mbali ya masamba, amachititsa kuti magazi aziyenda bwino komanso azitha kutaya magazi. Amathetsa kudzikuza, kuthandizira kuchotsa madzi ochulukirapo m'thupi.
- Masamba ndi zosakaniza zamasamba zomwe zimapezeka kumadera ovuta zimachepetsa mitsempha ya varicose ndi mitsempha ya kangaude. Ululu umatha, ndipo ma capillaries amachepetsedwa, motero amalepheretsa maonekedwe a venous stasis.
Dzidziwitse nokha ndi zopindulitsa katundu wa mphesa.
Kutsegula kwa madzi mkati, kumatulutsa masamba atsopano, kumatulutsa mavuto m'mimba ndi m'matumbo. Madzi ameneŵa amachepetsa mazira ndi zilonda zam'mimba. Amachepetsanso asidi, amasiya magazi m'mimba ndi kusanza, amachititsa kuti asamveke. 
Zimakhulupirira kuti zimalimbikitsanso kuti munthu akhale ndi mphamvu komanso amawonjezera libido. Kugwiritsa ntchito madzi a masambawa nthawi zonse kumachepetsa hemoptysis. Machiritso ake pamatope amadziwika - amachepetsa kutentha, kuwononga matenda a bakiteriya ndipo amachititsa kuti mchenga ndi miyala yaying'ono ikhale impso.
Mu cosmetology
Koposa zonsezi, mankhwalawa amapanga khungu lamoto ndi pores dilate:
- mu mawonekedwe a masks, ili ndi zotsatira zokopa ndi kupukuta;
- Mitambo imamangiriza khungu la nkhope ndi khosi, kupangitsa makwinya aakulu kuti asaoneke ndikuchotsa makola ang'onoang'ono;
- Gruel kuchoka ku masamba atsopano ndi kuyeretsa pores, kumatsitsimutsa thupi, kumachotsa zizindikiro za kutopa;
- Ndibwino kuti mupange mapepala a maso otopa. Amachotsa redness ndi kutupa, kuchepetsa matumba pansi.
Msuzi ndi masamba a mphesa, kuphatikizapo zikopa ndi shampoos, kuchotsani khungu lakuda la khungu losalala. Amapangitsa mtundu wa tsitsi kukhala wodzazidwa, kubwezeretsa kuwala kwachilengedwe ndi kulimbikitsa mapuloteni a tsitsi, kupangitsa tsitsi kukula.
Msuzi, wothamangitsidwa kuchokera ku masamba ang'onoang'ono, amagwiritsidwa ntchito kuchotsa ndi kuyatsa ziphuphu, keratomas, mawanga a msinkhu ndi mazira.
Pofuna kulimbikitsa tsitsi la mankhwala, amagwiritsanso ntchito peas evasive, birch buds, pine mafuta ofunika, tsabola wowawa, sedge, jujube, nettle, mafuta a chitowe, nasturtium, bergamot ndi mpiru.
Akuphika
Zakudya zotsika zoterezi zimathandiza kuti zigwiritsidwe ntchito pa chithandizo cha zakudya komanso zakudya. Mbale wotchuka kwambiri wa masamba a mphesa, dolma, amakonzedwa m'mayiko ambiri akummawa.
Ndikofunikira! Musagwiritse ntchito mankhwalawa kwa amayi apakati ndi amayi omwe akuyamwitsa. Kusunga matani m'mamasamba kumaletsa kugwira ntchito kwa mazira a mammary, ndipo mwanayo adzayamba kusowa mkaka.
Chakudya chotchukachi ku Girisi, ku Turkey, ku Georgia ndi chofanana ndi kabichi kake kakang'ono: nyama yamphongo ndi tirigu, atakulungidwa m'mapepala ophika kapena owiritsa. Masamba a mphesa amakhudzidwa kwambiri ndi kusuta nyama ndi nkhuku, nyemba (mphukira, nyemba), mu mawonekedwe okongoletsedwa ndi mbali ya pilaf yokoma.
Zimagwiritsidwa ntchito ngati nsomba za nsomba ndi masamba odzaza masamba, zophikidwa ndi masamba ndi zophikidwa ndi zipatso, zitakulungidwa mu mipukutu yosiyana. Nthawi zina masamba ang'onoang'ono amadulidwa bwino ndipo amauma, kenako amapangidwa kuchokera kumitsitsi yotsitsimula ndi tiyi.
Mukudziwa? Mpesa ulipo mu chikhalidwe cha Chisilavo ndi zizindikiro zachikunja ndi zisanachitike. Mmodzi wa azimayi omwe amalemekezedwa ndi Asilavo akale, Lada, amanyamula apulo m'manja mwazithunzi pazithunzi zonse, ndi gulu la mphesa ndi masamba monga chizindikiro cha chonde ndi ubwino wina.
M'moyo wa tsiku ndi tsiku
Nthaŵi zambiri, masamba amagwiritsidwa ntchito pobisa mipesa m'nyengo yozizira. Amakhalabe ndi chida cholimba komanso amateteza zomera zosavuta kuzizira. Zimasakanizidwa ndi utuchi wambiri komanso woponderezedwa, zingapangidwe pamwamba ndi polyethylene kapena sacking (kuti mpweya wabwino ukhale wabwino).
Iwo amakhala feteleza wolemera kwa mitengo ya zipatso ndi mabedi a maluwa. Dziko lodzaza masamba otsala, kenako limamasula, limalolera nyengo yozizira bwino komanso limapereka zokolola zabwino chaka chotsatira.
Kuvulaza ndi zotsatira
Chinthu chopindulitsa kwambiri chimenechi chikhoza kuvulaza anthu odwala matenda a shuga. Choopsa kwambiri pankhani imeneyi ndi madzi, omwe ali ndi shuga 20%. Chisamaliro chiyenera kutengedwa kuti mugwiritse ntchito masamba a mphesa kwa anthu omwe ali ndi khansa.
Kuwonjezeka kwa flatulence, monga mbali yowonjezera kulandiridwa kwa masamba, kungathe kuvulaza omwe akuvutika ndi ululu wa ululu. Sikoyenera kuti tigwiritse ntchito mankhwalawa kwa anthu omwe ali ndi chifuwa chachikulu komanso amayi oyembekezera m'masabata omaliza asanabadwe. 
Ndikofunikira! Musatenge mafinya ndi masamba a masamba pamene mukutsokomola, chifukwa akhoza kufulumizitsa kuyendetsa magazi ndikupangitsa kuti misozi ipezeke m'mapapu.
Kukolola ndi kusungirako zipangizo
Njira yokonzekera zipangizo zopangira ndi zodzikongoletsera ndizosiyana:
- Ndi bwino kusonkhanitsa masamba ochokera ku mphesa zoyera, popeza ali ndi maonekedwe osakanikirana ndi kupatsa mbale zabwino kwambiri.
- Yambani kusonkhanitsa masamba panthawi ya maluwa, mpaka atayambita, ndipo anayamba kufota kutentha.
- Dulani mapepala okhaokha kuchokera ku mipesa yathanzi yomwe ikukula kutali ndi mafakitale ndi misewu yayikuru.
- Mulole mitengoyo ikhalebe pa mpesa, sungani mbale m'mabasiketi kapena matumba.
- Onetsetsani kusiya gawo limodzi mwa magawo atatu a masamba kuti maluwa, kenako masango, akhale otetezeka.
- Chiwerengero chokhazikitsidwa ndi zosowa za banja. Makilogalamu awiri a masamba omwe amasonkhanitsidwa pa nyengo adzakhala okwanira kwa munthu mmodzi wamkulu.
- Kusunga masamba a phindu lawo, kusunga ndi kuzizira, pickling, salting kapena kuuma kozizira.
Video: momwe mungakolole masamba a mphesa
Kuphika maphikidwe
Njira zosiyanasiyana zokonzekera zakonzedwa kuti zigwiritsidwe ntchito mosiyana. Mwachitsanzo, salting ndi pickling ndizoyenera kugwiritsidwa ntchito kuphika, ndipo kuyanika ndi maphikidwe odzola.
Mukudziwa? Miyambo ya mipesa ya mphesa yaumunthu inayamba kukula mu nthawi za Baibulo. Akatswiri ofufuza zinthu zakale a ku Turkey apeza kuti mitundu yoyamba yamphesa ya vinyo inkaonekera m'dera la Turkey masiku ano ndi Iran zaka zoposa sikwi zikwi zapitazo. Zoona, akatswiri ofukula zinthu zakale a ku Swiss amanena kuti anatha kupeza mipesa yakale kwambiri m'mayiko a Switzerland masiku ano. Tsoka ilo, kulima kwa chomera ichi m'madera akumidzi a ku Switzerland nthawi zambiri kunkachitika mosiyana ndi zochitika zachilengedwe, kotero kuti kanjedza m'magaziniyi idakali ku mayiko akummawa.
Mchere
Masamba opita ku workpiece ayenera kukhala okonzeka bwino komanso oyera. Pendani tsamba la masamba, osatengera zitsanzo zonse zoonongeka, zowonongeka ndi zomwe zowonongeka ndi nkhungu.
Video: Kusankha masamba a mphesa
Sambani mu mbale yaikulu ya sopo ndi kutsuka pansi pa madzi.
Dulani zidutswa zonse zomwe mwina munaphonya kale, yekani masamba kuti alowe mu zidutswa zitatu kapena zinayi, ponyani mwamphamvu mu mitsuko yambiri. Konzani njira ya saline pamtingo wa 100 g mchere pa madzi okwanira 1 litre. Thirani masamba mumitsuko ndi njirayi ndikuwombera mobisa.
Sungani kwa masekondi makumi atatu m'madzi otentha, mutseka mosamala zitsulozo ndikuzizira bwino billet kutentha. Sungani mu mtsuko wotsekedwa mu firiji osati kwa chaka chimodzi. Banki yotseguka ikhoza kusungidwa kwa masiku atatu kapena anayi.
Zakudya zamcherezi zili ndi zokometsera zokometsera, zimagwiritsidwa ntchito mu mbale ndi kusuta nyama, mpunga, zomwe zimagwiritsidwa ntchito mu pies ndi pies ndi nyemba. Ikhoza kugwiritsidwa ntchito pokhapokha mutadutsa. 
Tea
Masamba onse ndi otsala pang'ono amaloledwa kuyanika. Siziyenera kukhala zowawa, nkhungu, zowonongeka ndi tizilombo. Pukutani ndi kuumitsa pepala pamtunda pamwamba pake. Pindani mapepalawo mu mawonekedwe a ma envulopu kapena katatu ndipo muwaike pamtunda wouma zipatso.
Chophimba cha khitchini ndi choyenera kuyanika, koma pakali pano muyenera kutsegula chitseko. Envulopu zoterezi pa madigiri 65 kwa maola asanu ndi limodzi kapena asanu ndi atatu, malingana ndi kukula. Zouma zouma zipange mu thumba la pepala kapena thumba lamba.
Tikukulangizani kuti muwerenge za phindu la tiyi opangidwa kuchokera ku buluu, hawthorn, phiri phulusa lofiira, akalonga, rosehip, chokeberry, maapulo, hibiscus, rasipiberi masamba, nyanja buckthorn, currants, blueberries ndi yamatcheri.
Sungani pamalo ozizira amdima osapitirira chaka chimodzi. Nthawi ndi nthawi mupeze "envulopu" ndikuwulutsa mpweya kuti asakhale ndi stale pakumwa fungo. Musanagwiritse ntchito, masambawo akuphwanyidwa, amathiridwa mu teapot ndi kuthira madzi otentha. 
Ndikofunikira! Sungani zakudya zosungunula ndi kusungira masamba m'madera amdima. Ngati izi sizingatheke, zitsani mitsuko yamagalasi, monga bioflavonoids ndi mavitamini ambiri omwe amapanga zakumwa zotsirizidwa amawonongeka ndi kuwala kwa dzuwa.
Lembani mchere kwa mphindi khumi ndi zisanu ndi ziwiri, kenako perekani kuchuluka kwa masamba a tiyi mu kapu ndi kuchepetsa madzi otentha mu chiwerengero cha 1: 1. Kwa mankhwala, teyi iyi iyenera kudyedwa tsiku lililonse kwa mwezi, katatu pa tsiku (750 ml okwana). Kupewa chimfine ndi matenda a tizilombo kudzakwanira chikho chimodzi patsiku.
Bioflavonoids ndi ma acid acids, omwe ali mbali ya masamba a mphesa, afike pamtunda wotsekemera pa nthawi yowuma. Zimakhudza kwambiri chitetezo cha m'thupi, dongosolo la mitsempha. Teya yochokera masamba a mphesa zofiira imalimbitsa mtima wa mtima, imathetsa mitsempha ya m'mimba ndi matenda a m'mimba, imakhala yovuta kumaliseche.
Zotsatira zabwino pa mkhalidwe wa mtima wa mtima zimakhala ndi hellebore, oregano, chervil, chitowe, rokambole, hops, oxalis ndi calendula, golide wa siliva, hawthorn.
Kulowetsedwa
Pogwiritsa ntchito mankhwalawa mufunikira mapepala atsopano ndi madzi otentha. Sungani masamba a mphesa pansi pa madzi, kudula mapesi kuchokera kwa iwo, kuwasungira muzitsulo zolimba ndikudzaza chidebe chimodzi chokha ndi gawo lachitatu. Lembani mbale ndi madzi otentha pamwamba, kutseka chivindikiro mwamphamvu ndikuyika pambali pamdima.
Lembani masabata atatu kutentha, ndikugwedeza mtsuko masiku onse awiri. Pambuyo pa nthawiyi, kulowetsedwa kudzakhala okonzeka. Mukhoza kusunga kwa miyezi itatu kutentha, mpaka miyezi sikisi - mufiriji.
Gwiritsani ntchito kulowetsedwa kwa mankhwala nthawi imodzi musanadye chakudya, madontho khumi, kuchepetsa ndi 50 ml madzi. Njira yoperekera mankhwala ikhoza kuthera milungu iwiri, ndiye kuti mumayenera kusuta sabata, ndipo ngati kuli koyenera, bwerezani kuchipatala. 
Madzi otentha amasungunula ndikuchotsa bioflavonoids, anthocyanidins ndi antioxidant resveratrol kuchokera masamba. Zinthu zimenezi zimapindulitsa pa ntchito ya mitsempha, imalimbitsa minofu ya mtima ndi makoma a mitsempha.
Mukudziwa? M'zaka za zana la 16, zokolola za mphesa ndi masamba zinali ntchito yoopsa kwambiri. Chowonadi ndi chakuti mpesa usanabzalidwe pakati pa mitengo ya zipatso, kotero kuti iyo imadulidwa pa korona zawo. Pofuna kuwala kwa dzuwa, timitengo ta mipesa imatambasulidwa mpaka pamwamba, kotero kuti osonkhanitsawo anali oyenerera pa nthambi zopanda phokoso. Kotero, eni ake a mpesa anaonetsetsa kuti asanakolole antchito onse adasamalira zofuna zawo.
Decoction
Kuphika msuzi, nutsuka ndikusanthula pepalalo. Oyeretsani ku masamba onse owonongeka ndi osauka, kudula mapesi, masamba ovunda. Pembedzani pang'ono ndi mbatata, perekani madzi otentha pa mlingo wa 100 g wa masamba pa 500 ml ya madzi. 
Ikani pang'onopang'ono moto ndi kuphika kwa ola limodzi ndi chivindikiro chophimba. Madziwo ayenera kutuluka m'madzi mpaka atatu. Pewani msuzi pogwiritsa ntchito thonje loyera kapena nsalu yofiira, yikani mu chidebe choyera, musindikize mwamphamvu ndikusungira pamalo amdima, ozizira.
Chidachi chingasungidwe kwa miyezi isanu ndi umodzi kapena isanu ndi itatu. Idyani msuzi pa supuni ziwiri musanadye chakudya cha milungu itatu. Kumapeto kwa maphunzirowo, mutenge masabata awiri ndipo, ngati kuli kotheka, kubwereza kuchipatala.
Kuchiza mitsempha ya varicose, bearded, apulo ya Adam, pinnate, mfuti, mchere wamchere, alocasia ndi pine pine resin amagwiritsidwanso ntchito kuchokera kunja.
Komanso, decoction ingagwiritsidwe ntchito monga compresses ya nyamakazi, osteoarthritis ndi veic varicose. Mankhwalawa amathandiza kuti kubwezeretsa m'mimba kumatulutse.
Kugwiritsira ntchito kunja kumathandiza kulimbitsa kagawo kakang'ono ka makoma ndi makoma amphamvu, kudzakhala kulepheretsa kuwonongeka kwa zaka zambiri za matumba odzaza ndi mitsempha ya varicose. Виноградные листья - полезный продукт, которым часто пренебрегают. 
Ndikofunikira! Madzi a masamba amathandiza kwambiri m'mimba ya microflora ndi mitsempha yake, koma ngati matenda aakulu amatha kupweteka m'mimba. Musanayambe kuchita mankhwalawa, funsani dokotala wanu.
Amapezeka kuti asonkhanitse anthu okhala mumidzi ndi midzi ikuluikulu, ogulitsidwa m'misika. Masamba amagwiritsidwa ntchito pophika, mankhwala komanso cosmetology. Amagwiritsidwa ntchito kuti apange dothi labwino, amawotcha mipesa yaying'ono m'nyengo yozizira.
Kukolola kwa masamba achisanu kumasunga katundu wawo mpaka nyengo yotsatira. Onetsetsani maphikidwe opangira masamba ndi kuwagwiritsa ntchito kukhalabe wathanzi ngakhale m'nyengo yozizira.
