Mfundo yakuti malo odyetserako anthu amatchulidwa ndi anthu gani ndi maina ena khumi ndi asanu ndi awiri amasonyeza kuti munthu alibe chidwi ndi udzu, chidwi chake ndi kulemekeza makhalidwe ake ofunikira. Ndipo ndithudi, chomera chomwe chiri kwathunthu, monga iwo amanenera, kuchokera kumakoko ku mizu, amatha kupindulitsa anthu, sangathe koma kuyenerera kuchokera kumbali yawo kuwonjezeka kwambiri.
Kufotokozera
Nkhalangoyi ndi ya banja lolemekezeka kwambiri ndipo imakhala ndi therere losatha. Udzuwu umakwera pamwamba pa mtunda wokwana masentimita 30 mpaka 120. Lili ndi maluwa okongola kwambiri omwe amakhala achikasu, ngakhale m'madera ena muli zomera ndi buluu kapena zoyera maluwa okongola.
Mphepete pa tsinde ali ndi masharubu omwe iye, monga momwe wachibale wake wachibale amamangiririra, amamatira ku zothandizira. Osati mantha kwambiri ozizira nyengo ndi kugonjetsedwa ndi matenda fungal.
Phunzirani za ena oimira banja la legume - nkhuku, soya, clover, clitoria, nyemba zakuda, zofiira, zoyera, katsitsumzukwa, nandolo, nandolo zabwino, dolikhos, tsache, ndowe, nyemba, nyemba, mbewa zamasamba, acacia, certzis, vetch, lupine , alfalfa.Mphepete mwa nyanja imapezeka ku Ulaya konse, m'madera ambiri a Asia, ikukula ngakhale ku Africa ndipo yakhazikika bwino ku North America, komwe idatumizidwa kuchokera ku Ulaya. Chomveka bwino, udzu uwu umamveka pa nthaka yachonde ya nkhalango zazikulu, makamaka ku birch, m'mphepete mwawo ndi m'mapiri, komanso pamapiri a steppe. Kukonda kuwala, koma kumeta kwake kumakhala kovuta.

Mukudziwa? Banja la legume, kapena momwe imatchedwanso, njenjete limakula pafupifupi paliponse - kuchokera kumadera ozizira otentha kupita ku Far North ndipo pakuoneka kwake imatha kuimira udzu wochepa komanso mitengo yayikulu mamita 80.
Kupanga ndi kugwiritsa ntchito
Chomera chonsecho chimadzaza ndi zakudya zomwe zimathandiza phindu la umoyo waumunthu. Mwachitsanzo, ili ndi potassium ndi calcium zambiri. Amakhalanso ndi tizilombo tina tizilombo toyambitsa matenda monga phosphorous, sulfure, magnesium ndi sodium. Zina mwa nickel, zinki, mkuwa, cadmium ndi cobalt zimatchulidwanso pamtunda wa dambo.
Nthitiyi imakhala ndi vitamini C, retinol, kutanthauza vitamini A, vitamini P, carotene, quercetin, saponins, khofi ndi aculic acid, kaempferol.
Pokhala m'banja la legume, magalasi ali ndi mapuloteni ambiri. Mafuta ambiri, mafuta ndi azitrogeni sagwiritsidwa ntchito m'magulu ake obiriwira. Mitengo yamtengo wapatali ya amino monga serine, alanine, proline, histamine, tryptophan, lysine ndi leucine zimabisika mu zomera zomwezo.
Mbiri imapezeka mumtambo wa adam, kaka, njuchi, ndi mkaka nthula.

Rutin imalimbitsa chitetezo cha thupi pa miyeso ya ultraviolet, imapezeka muzu wa zonunkhira, ng'ombe ya golidi, goldenrod, mafuta a dzungu, marjoram, kuthamanga kwa golide, kutaya amaranth, medunits, tansy, mkulu, zizyphus, hillwort, basilica.Kukhazika kwakukulu kotereku kwa chomera ndi zinthu zothandiza thupi laumunthu kunayambitsa makhalidwe ake apamwamba. Kukhalapo kwa flavonoids kwalimbikitsa malo a udzu ku chiwerengero cha antioxidant ogwira ntchito omwe akugwiritsidwa ntchito mwakonzedwe ka zitsamba zomwe zimalimbitsa chitetezo cha mthupi.
Zomwe zimatchulidwa kuti zitha kuthana ndi zilonda, kutupa, mavairasi ndi mabakiteriya owopsa chifukwa cha kukhalapo kwa asidi. Zimalepheretsa kuchitapo kanthu kwa mavitamini komanso kukhalapo kwa vitamini P, komwe kumathandizanso kuti mphumu ya mphumu iwonongeke.
Mukudziwa? Mpaka mapeto a zaka za zana la XVIII, mankhwala achipatala sanali malo osiyana ndipo sanali osiyana ndi mankhwala ovomerezeka. Mankhwalawa makamaka adachokera ku ziphunzitso za madokotala akale, kuphatikizapo Hippocrates.Glycosides, ononin ndi rutin, zimathandizira kulimbana ndi edema ndi ululu. Caffeine ndi asidi omwe ali m'mbali mwa mlengalenga mwa dongosolo la kulekerera zimakhudza zochita za ubongo, kuwonjezera ntchito yake, koma popanda kuwonjezera kuwonjezeka kwa kuthamanga kwa magazi.

Zomwe zimapangitsa kuti zomera zikhale zotere zimathandiza kukonzekera infusions, akupanga ndi tinctures kuchokera ku izo kuti zikhazikitse ntchito ya mitsempha yothetsera mantha, kuthana ndi matenda oopsa komanso mtima wamtima. Kuthamanga kwa granesi, pokhala ndi katundu wothandizira, kumathandizira kuchiza matenda a bronchitis ndi chifuwa chachikulu. Kulowetsedwa kwa udzu mbewu kumathandiza kuthetseratu kutaya, komanso mavuto a m'mimba, impso ndi chikhodzodzo.
Bulu-cyanus, mandimu ya mandimu, mandimu ya tiyi, whitehead, lavender, timbewu timeneti, devyasil, pine sap, peony, katsabola, onosma, kumpoto kwa bedtime quince, quince, ndi St. John's wort.
Kusonkhanitsa ndi kusungirako
NthaƔi yoyenera yosonkhanitsa zobiriwira za granes ndi nthawi kuyambira pachiyambi cha maluwa mpaka kumayambiriro kwa fruiting. Ndiye ndiye udzu uli ndi mankhwala ochulukirapo. Mutha kuuma udzu komanso m'malo oimitsidwa m'magulu ang'onoang'ono.
Mphukira imasonkhana pamodzi ndi masamba omwe amaikidwa pamalo oonekera, koma amatetezedwa ku dzuwa ndi mvula. Sungani udzu wouma m'magalasi a magalasi kapena matumba a nsalu.
Ndikofunikira! M'madera ouma bwino, machiritso ake amatha kukhala zaka ziwiri.Rhizomes wa zomera akhoza kusonkhanitsidwa pambuyo mapeto a kukula nyengo mu October kapena kumayambiriro kasupe. Ayenera kutsukidwa bwino komanso atayikidwa mofanana ndi gawo loyamba. Nthawi zina amayamba kugwiritsa ntchito ovuniki kapena owuma.
Ndipo kumayambiriro kwa kasupe mungadye mphukira zazing'ono ndi masamba monga saladi mwachindunji, motero, "kuchokera kumunda". Mbewu za tirigu, zouma ndi zouma, zimasungidwa muzitsulo zotsekedwa bwino pamalo okongola kwa chaka chimodzi.
Kugwiritsiridwa ntchito kwa malo apamwamba mu mankhwala amtundu
Kukhazikika kwa zitsamba ndi zinthu zothandiza zomwe zinakonzedweratu kuti zimagwiritsidwa ntchito ndi ochiritsa amachiritso.
Chithandizo
Kumva ululu mumtima, kuthana ndi kusowa tulo ndi kuthetsa kutsekula m'mimba Kuchokera kuzu wa udzu wochiritsidwa ndi anthu ochiritsira, womwe umakonzedwa kuchokera ku galasi la madzi otentha ndi tiyipioni awiri a zouma zouma, amatha. Kusakaniza kumeneku kwaphika kwa kotala la ola pogwiritsa ntchito kusambira kwa madzi, kulimbikira kwa maola angapo, kusefera ndikumwa supuni ziwiri katatu patsiku.
Kulowetsedwa kuchokera ku zobiriwira kumbali ya ochiritsira anthu ochiritsira amagwiritsidwa ntchito kuchira kwa ziwalo za kupuma, kutaya kwa chifuwa ndi kukakamiza ziphuphu. Pachifukwachi, supuni ya supuni ya udzu wouma imatengedwa kwa maola awiri mu 200 milliliters a madzi otentha, pambuyo pake, mu mawonekedwe osankhidwa, kulowetsedwa kumatengera theka la ola usanayambe kudya pamlingo wa supuni imodzi katatu patsiku. Kulowetsedwa komweko mwa mawonekedwe a rinsing kumathandiza kukhala ndi mavuto ndi tsamba lopuma, komanso kutupa pakamwa.
Primrose, mafuta a goose, Icelandic moss, fennel, mabulosi, cloves, nyemba radish, ivy, knotweed, ndi thyme amagwiritsidwa ntchito polimbana ndi chifuwa.Ochiritsa bwino amagwiritsa ntchito machiritso a zilonda zomwe zimatuluka ndi masamba obiriwira, omwe kale anali abwino kwambiri.
Video: kugwiritsa ntchito malo apamwamba
Maphikidwe
Kuphika makina oyendetsa madzi pofuna kuchiza bronchitis, supuni ya tiyi ya zitsamba zouma ikani madzi a madzi otentha ndipo ikhale yopanda theka la ora. Kutsekedwa kumeneku kumayenera kutengedwa kokha ngati kutentha kopitirira 15 milliliters panthawi katatu patsiku.
Pofuna kuthetsa mavuto m'maganizo a mtima, yongolerani zochita za m'mimba, kuchepetsa kugona, thrombophlebitis, kulimbikitsa chitetezo cha mthupi ndi kuchizira chimfine. Konzani chotsitsa cha khumi mwa supuni ya supuni ya zitsamba zokonzedwa ndi madzi owira awiri milliliters, omwe yophika kwa mphindi khumi pa moto wochepa, ndiyeno mutenge supuni yaikulu maola atatu.
Ndili ndi vuto la mtima, yang'anani mphesa zakuda, hellebore, hawthorn, daikon, dioxya, diyucore, zanznik, nthochi zobiriwira, mafuta a chitowe, madzi a uchi, geranium, sera ya njenjete.Ngati laukocytosis, matenda a chiwindi opatsirana, matenda obwera m'mimba, akudandaula kuti atulukira Mukhoza kulowetsa makilogalamu khumi a mizu yophwanyika ndi galasi la madzi owiritsa, omwe amaumirira maola asanu ndi limodzi. Chithandizochi chiyenera kutengedwa mu supuni ya mazira atatu maola atatu.
Mitsempha imayenera kusungidwa m'firiji masiku osachepera anayi, kutsekemera - osaposa tsiku.
Kugwiritsiridwa ntchito kwa malo apamwamba pokhala kuphika
Mu kuchuluka kwa mapuloteni mu nyemba, crane imatha kupikisana ndi achibale ake apamtima, nandolo ndi mphodza. Choncho, anthu a ku Caucasus amasangalala kuphika ndi kudya nyemba zapamwamba, ndipo masamba ake obiriwira ndi zimayambira zimaphatikizidwa ku saladi ndi msuzi. Ndipo ku Asia, nyembazo zimakhala pansi ndipo zimaphatikizidwa ndi ufa, womwe umakhala wolemera kwambiri.
Kuwonjezera apo, maluwa a zitsamba ndi abwino uchi. Zoona, njuchi sizibala uchi wochuluka kuchokera ku maluwa ake okongola - pafupifupi makilogalamu 20 pa hekita, koma ali ndi makhalidwe abwino komanso ochiritsa.
Ndikofunikira! Ngakhale kuti palibe kutsutsana kwa kugwiritsa ntchito udindo, kupatula kusasalana, sikoyenera kuchitira nkhanza njira zomwe zimachokera kutero pofuna kupewa kupewa zovuta ndi misempha ndi msana.
Kugwiritsiridwa ntchito kwa malo a udzu m'malo ena
Ndi machiritso ake onse osadalirika komanso zakudya zamagulu, kachilomboka kali ndi tanthauzo lokongoletsera. Maluwa ake owala ndi oyambirira amatha kukongoletsa okha mabedi, maluwa ndi munda wamaluwa, omwe zomerazi zimagwiritsidwa ntchito kwambiri ndi wamaluwa, alimi a maluwa ndi eni ake.
Koma izi sizothandiza zonse zitsamba zabwino kwambiri. Ndi chakudya chabwino cha zinyama, kupereka kwa anthu makumi asanu ndi limodzi a masamba obiriwira pa hekita, ndipo panthawi imodzimodziyo amathandiza nthaka ndi nayitrogeni. Ndipo kuchokera m'maguluwo mumabweretsa casein, yomwe imapanganso kupanga glue gulu labwino kwambiri, komanso kumapanga starch woyamba. Udzu wosiyanasiyana komanso wosiyanasiyana umatizungulira. Zimakondweretsa diso, zimameretsa nthaka, zimadyetsa anthu ndi nyama, zimachiritsa thupi la munthu ndipo sizikusowa chilichonse kuchokera kwa iwo kupatula kusunga malo awo pachiyero chawo choyambirira.