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Kusungunula anyezi panyumba m'nyengo yozizira: Chinsinsi chophweka ndi sitepe ndi zithunzi ndi mavidiyo

Anyezi akale ndi adyo ndizopanda zomwe sizingatheke kulingalira zophikira. Amagwiritsidwa ntchito kukonzekera mitundu yambiri yosiyana-siyana kapena yoyambirira - mbale, amakhala ndi makhalidwe abwino komanso, makamaka, ali ndi phindu lapadera.

Zosangalatsa ndi phindu la kukolola

Nthawi zambiri anyezi amagwiritsidwa ntchito yaiwisi, koma kuphika pali kusiyana kwakukulu mukukonzekera masamba awa, ndipo pickling imatengedwa kuti ndi imodzi mwa iwo. Ndi zophweka kuti mutenge mankhwalawa, osati kokha chokoma chokoma, komanso chakudya chamtengo wapatali chokhala ndi phokoso chokoma komanso chowawa.

Mitengo ya marinovka isataye makhalidwe ake ofunika, koma imataya utsi ndi fungo lakuthwa.

Ubwino wa mankhwalawa ndi chifukwa cha mankhwala olemera, omwe amaimira mavitamini ndi mchere:

  • gulu la mavitamini B: iwo amagwiritsidwa ntchito poyambitsa mapuloteni, amaonetsetsa kuti ntchito ya mitsempha ndi ya mtima imakhala yolimba, kulimbitsa makoma a mitsempha ya magazi, ndipo amachititsa kupanga mphamvu;
  • Vitamini PP: imapangitsa mantha ndi mitsempha ya mtima, imateteza khungu kukhala bwino, imayambitsa kuyendayenda kwa magazi ndi kuchepetsa kuthamanga kwa magazi;
  • Vitamini K: amaimika shuga m'magazi, amachititsa kuti magazi asamawonongeke, ndipo amaimika minofu ya mafupa;
  • Vitamini E: normalizes kolesteroloni, kuchepetsa chiopsezo cha zilonda ndi mtima, zimayambitsa kutuluka kwa oxygen mu maselo;
  • calcium: imalimbitsa minofu ya mafupa, imathandizira kuti chitukuko chikhale chonchi, normalizes chikhalidwe cha minofu;
  • Zinc: Zimakhazikitsa dongosolo la kubereka, zimapangitsa kuti khungu, misomali ndi tsitsi likhale bwino, zimapangitsa kuti chitetezo chikhale bwino;
  • potaziyamu: kumaonjezera chipiriro, normalizes acid-basing balance, amachititsa kupanga michere;
  • phosphorous: amagwira ntchito zamagetsi zamthupi, amachititsa ubongo kuchita bwino, zimathandiza kuchepetsa mchere wambiri;
  • chitsulo: chimalimbitsa chitetezo cha mthupi, chimachepetsa chitukuko cha kuchepa kwa magazi, kubwezeretsa mphamvu, kumenyana ndi kutopa.

Anyezi odzola amapindulitsa kwambiri ntchito ya m'mimba, m'matumbo a m'mimba, amachititsa kuti apange mavitamini apadera omwe amalola kuti chakudya chimake ndi kukumba mofulumira.

Chomeracho chimakhalanso ndi mankhwala osokoneza bongo, anti-inflammatory ndi antiviral katundu, zomwe zimathandiza kuchepetsa chiopsezo cha chimfine ndikugwira ntchito mwakhama ndi matenda osiyanasiyana a chiwindi ndi mabakiteriya.

Mukudziwa? Asayansi apeza kuti anyezi ali ndi zinthu zabwino kwambiri zotsutsana ndi tizilombo toyambitsa matenda monga kolera, kamwazi ndi streptococcus.

Zosankha za kusankha mankhwala kwa recipe

Kukonzekera kwa kuzifutsa masamba ayenera kusankha choyenera. Ndi bwino kupatsa mababu a ang'onoang'ono kapena osakanikirana kukula, omwe amawoneka mosavuta mu mtsuko ndikukhala ndi maonekedwe okongola, okongola. M'pofunikanso kumvetsetsa maonekedwe a mankhwalawa: Nthenga zake ziyenera kukhala zowutsa mudyo, osati zowuma komanso zosakhala zachikasu. Babu lokha liyenera kukhala ndi dothi lolimba, popanda kuvunda, mawanga wakuda kapena kuwonongeka kwina.

Dzidziwitse ndi zothandiza zosiyanasiyana za anyezi: babu, batun, slizuna, wofiira, chives, shallots.

Ngati anyeziwo ndi owopsa kwambiri, ndiye kuti ndibwino kuti nthengazo zisanagwedezedwe ndi madzi otentha, zomwe zidzasungunula ndi mkwiyo. Zikatero, ngati mababu azitali zazikulu amagwiritsidwa ntchito, ayenera kudula mphete zowonjezera, 3-4mm wandiweyani.

Gawo ndi sitepe yophika akanadulidwa akanayi

Zosungunuka zowonongeka ndizokonzekera bwino m'nyengo yozizira, yomwe ingagwiritsidwe ntchito monga chakudya chosiyana, monga mbale yodyera kuti ikhale nyama kapena nsomba, pokonzekera saladi ndi ozizira ozizira. Kusamba madzi kumatenga kanthawi kochepa komanso kupezeka kwa zopangidwa zosavuta komanso zotsika mtengo.

Zofunika Zosakaniza

Pokonzekera nyengo yozizira, muyenera kukonzekera zotsatirazi:

  • Anyezi peeled (kukula kulikonse) - sankhani nambala yanu;
  • madzi ozizira oyera (osati osamba);
  • Apple vinyo wosasa - 1-2 tbsp. l;;
  • zokometsera zokoma za anyezi ophika - kulawa;
  • mchere, tsabola, shuga - kulawa.

Chotsatira pang'onopang'ono ndi zithunzi

Njira yokonzekera katunduyo ndi yophweka ndipo imachokera pa ndondomeko yotsatirayi:

  1. Dulani anyezi mu mphete zatheka, masentimita angapo olemera, pindani mu mbale ya galasi, mpaka pamwamba.
  2. Pamwamba ndi zokometsera zapadera kapena kuzipanga nokha ku shuga, mchere ndi viniga. Kuchuluka kwa zonunkhira kuyenera kukhala kotero kuti palibe chosemphana chingasokoneze chimzake.
  3. Thirani mu mtsuko wa apulo cider viniga.
  4. Lembani chidebe ndi madzi ozizira kotero kuti chiphimbacho chimakwirira.
  5. Yesetsani kuyesa marinade, ngati sikokwanira asidi - onjezerani vinyo wosasa pang'ono. Sakanizani zosakaniza mu marinade bwino.
  6. Pamene anyezi atha kukhazikika pang'ono, onjezerani chinthu china pamwamba pa mtsuko, sakanizani pang'ono ndi mphanda.
  7. Lawani kukonzekera, kuwonjezera mchere ndi tsabola, ngati kuli kotheka. Kukhoza kutseka pulasitiki kapena chivindikiro chachitsulo, ikani mufiriji.

Ndikofunikira! Marinade ayenera kukhala okoma kwambiri, onse owawasa ndi amchere, opanda ubwino uliwonse wa zokoma.
Ndi njira iyi, zophika zamasamba zakonzeka pambuyo pa maola angapo. Amasungidwa m'firiji kwa masiku asanu ndi awiri. Kwa nthawi yaitali yosungirako, kutsanulira anyezi ndi pang'ono masamba masamba. Zosakaniza adyo zimakonzedwa chimodzimodzi.

Video: Pickled anyezi Recipe

Tikukulangizani kuti mudziwe maphikidwe a zokolola anyezi ndi kasupe anyezi m'nyengo yozizira.

Njira zina zowakaniza anyezi m'nyengo yozizira

Pankhani yokonzekera nyengo yozizira, muyenera kumvetsera zochepa zosavuta, zosavuta komanso zosadula maphikidwe.

Muzoloŵera marinade

Kukonzekera kwa anyezi mumapangidwe akale a marinade amafunika:

  • Mafuta a anyezi - 1 makilogalamu;
  • madzi omveka - 2 l;
  • Vinyo wa vinyo woledzera kapena mowa 9% - 250 ml;
  • Nandolo zakuda ndi zonunkhira - ma PC 6;
  • tsamba la Bay - 1-2 ma PC.;
  • mchere - 0,2 makilogalamu.

Njira Yophika:

  1. Peel anyezi, nutsuka ndikuyika mu supu kapena poto.
    Mukudziwa? Malingana ndi njira iyi, anyezi amakhala owawa, kotero kwa iwo omwe amakonda kukoma, ndibwino kugwiritsa ntchito njira ina, mwachitsanzo, mu ofooka a asidi marinade.
  2. Konzani marinade madzi okwanira 1 litre ndi 0,2 makilogalamu a mchere, tsanulirani ndiwo zamasamba ndikupatula tsiku limodzi.
  3. Muzitsulo zamagalasi (kwa mulingo wopatsidwa wa chakudya mumayenera zitini ziwiri pa 0,5 lita), muyala zonunkhira: tsabola, tsamba la bay.
  4. Konzani marinade madzi okwanira 1 litre ndi 250 ml ya viniga, wiritsani.
  5. Dulani anyezi mu chidebe, tsanulirani otentha marinade.
    Tikukulimbikitsani kuti mudzidziwe ndi maphikidwe okolola tomato, zukini, sikwashi, tsabola, kabichi wofiira, kolifulawa, broccoli, nandolo zobiriwira, rhubarb, nyemba zobiriwira, adyo, cilantro, parsnip, hawthorn, physalis, ndi viburnum.
  6. Banks amasawilitsidwa kwa mphindi zisanu, mpukutu wa zitsulo zitsulo.

Mu subacute marinade

Chinsinsi ichi ndi choyenera kwa iwo amene amakonda kukoma kwachikale masamba. Kuti muchite izo muyenera kutenga:

  • anyezi aang'ono - 1.5 makilogalamu;
  • madzi oyera - 1 l;
  • apulo cider viniga - 200 ml;
  • mchere ndi shuga - 50 g uliwonse.

Njira zotsutsa:

  1. Peel ndiwo zamasamba, zitsukani, wiritsani kwa mphindi zisanu mu madzi amodzi, kukhetsa mu colander kukhetsa madzi.
  2. Mu zitini zitatu za 0,5 malita kuti asinthe masamba.
  3. Pangani marinade: Onetsetsani 200 ml ya vinyo wa apulo cider, 50 g wa mchere ndi shuga mu madzi okwanira 1 litre. Perekani marinade kuwira, kutsanulira anyezi.
  4. Onetsetsani mitsuko ndi mankhwala kwa mphindi khumi. Sungani zophimba.
  5. Tembenuzani chidebecho mozondoka, kukulunga ndi thaulo kapena chophimba.
Video: Pickled anyezi Recipe

Mu zokometsera marinade

Kwa okonda zakudya, njira yotsatirayi ndi yangwiro, yomwe mudzafunika:

  • anyezi aang'ono - 1.5 makilogalamu;
  • madzi omveka - 2 l;
  • viniga - 0,5 malita;
  • shuga - 40 g;
  • mchere - 80 g;
  • tsamba la bay - 6 ma PC.;
  • sinamoni ya ufa - 5 g;
  • tsabola wofiira wofiira - 2 g;
  • mabala - ma PC 6;
  • Badian - ma PC 3.
Muyenera kukhala ndi chidwi chowerenga momwe mungapangire vinyo wa mphesa ndi apulo.
Kuti muphike savory billet m'nyengo yozizira, muyenera:
  1. Peel, sambani masamba, tulani mizu ndi nsonga.
  2. Lembani mankhwalawa pamoto otentha: sakanizani madzi okwanira 1 mg ndi mchere wa 40 g.
  3. Mu galasi, mitsuko yoyera, yosawilitsidwa yophika zonunkhira: nyenyezi ya nyenyezi, bay leaf ndi cloves.
  4. Konzani marinade wina: onjezerani 2 tbsp kuti 1 l madzi. l mchere ndi shuga, sinamoni ndi tsabola. Pambuyo kutsanulira kutsanulira 500 ml ya viniga.
  5. Anyezi amikamo mitsuko, kutsanulira marinade, kutseka zitsulo.
  6. Ikani mitsukoyo mozondoka, kukulunga, mutatha kuzizira, pita ku malo amdima, owuma.

Mu madzi a lalanje

Odziŵa zinthu zosangalatsa zachilendo adzasangalala ndi chophimbacho ndi madzi a lalanje. Kwa ichi muyenera kutenga:

  • Mafuta a anyezi - 1 makilogalamu;
  • madzi omveka - 1.25 l;
  • apulo cider viniga - 500ml;
  • madzi atsopano a lalanje - 250 ml;
  • mchere - 50 g

Kuti mupangire ntchito, muyenera:

  1. Peel, tsani anyezi, tsanulirani ndi madzi okwanira 1 litre ophatikiza ndi 50 g mchere ndikupita maola 6.
  2. Pangani marinade: onjezani 250 ml ya madzi a lalanje, 500 ml ya viniga kwa 250 ml madzi.
  3. Masamba akusinthira ku marinade ndi blanch kwa mphindi zisanu.
  4. Ikani mankhwalawa mu mitsuko yosawilitsidwa, kutsanulira marinade, pukutani zivindikiro.
  5. Tembenuzani chidebe chokwera pansi. Pambuyo pa kuzizira kupita ku malo owuma, amdima, ozizira.

Anyezi mu madzi a lalanje amapita bwino ndi zakudya zophika nyama.

Mu madzi a beet

Simungathe kukonzekera zokoma zokha, komanso mumakonda kukonda, pogwiritsa ntchito njira yotsatirayi.

Kwa iye kuphika:

  • ochepa anyezi - 2 kg;
  • beets - makilogalamu 1;
  • madzi oyera - 1 l;
  • shuga - 120 g;
  • mchere - 20 g;
  • citric acid - 10 g

Tekeni yopangira:

  1. Gulu la beets ndi kupita kwa mphindi 30 kuti madzi awonongeke.
  2. Pezani anyezi, kusamba, kuchotsa zochuluka.
  3. Beet kuthira madzi okwanira 1 litre, wiritsani, mavuto.
  4. Mu decoction wa beets kuwonjezera mchere ndi shuga. Pambuyo piritsani, kutsanulira mu citric acid, kubweretsani ku chithupsa.
  5. Zomera zimatuluka mumitsuko yosawiritsa, kutsanulira beet marinade, pukutani zivindikiro.
  6. Pambuyo pa zizindikirozi, tumizani ku malo amdima, owuma, ozizira kuti asungidwe.
Video: Pickled anyezi Recipe

Malamulo akusungirako

Anyezi ophika bwino akhoza kuphika kwa nthawi yaitali, mpaka chaka chimodzi, ngati mutasankha malo abwino. Zosungunuka zophikidwa, zophikidwa molingana ndi choyamba chophika, zimasungidwa mufiriji, osati masiku asanu ndi awiri.

Ndikofunikira! Kuwala kwa dzuwa ndi kutentha kwa +15 ° C ndipamwamba kumathandiza kuti zamasamba zisinthe mtundu wake, tenga maonekedwe a bluish ndi kutaya kukoma.

Kusakaniza kophatikizana ndi kutumikira

Pophika, zamasamba zamasamba zimagwiritsidwa ntchito mosiyanasiyana monga chakudya chosiyana, komanso monga zowonjezera ku zinthu zosiyanasiyana. Zimayenda bwino ndi nkhuku, nsomba, masamba. Amagwiritsidwa ntchito mu supu, saladi, ozizira ozizira. Pachiyambi cha mankhwalawa ndi okonzeka, zonunkhira komanso zachilendo za sauces. Poyerekeza ndi zamasamba zina, anyezi ophika ndi ochepetsetsa, owometsera komanso ofewa, choncho ndi zabwino zokondweretsa, mbale zazikulu, monga mbale yotsatira. Zikuwoneka zokongola ngati mphete zonse kapena theka. Zosangalatsa zokongola zimayang'ana anyezi ofiira.

Mukatumikira, ndibwino kuti muzitha kuwaza mankhwalawo ndi masamba pang'ono kapena maolivi. Mafuta anyezi amodzi ndi onunkhira, onunkhira komanso onunkhira bwino omwe angakhale odyera bwino pa phwando la phwando kapena kuwonjezera pa chakudya cha tsiku ndi tsiku.

Kuonjezera apo, zidzathandiza kusiyanitsa zakudya zodziwika bwino, zingakhalenso zothandizira zothandiza kuchiza chitetezo cha mthupi, kuimiritsa ntchito ya m'mimba, ndi kuteteza chimfine.

Nkhani Yosangalatsa