Maluwa atsopano ndi othandiza kwambiri kwa mbalame zazing'ono, zomwe zimafunikira mphamvu zambiri ndi mavitamini kuti zitheke bwino. Koma sikuti aliyense amadziwa kuti sikuti udzu wonse umakhala wotetezeka kwa ziweto. Pali zomera zingapo zomwe zingawononge ziweto. Tiyeni tiwone kuti masamba ndi opindulitsa ndi omwe ali ovulaza, ndi nthawi yoti aloŵe kudya zakudya za nkhuku.
Mitundu ya masamba pakudya nkhuku
Mitedza yonse yomwe ingagwiritsidwe ntchito monga chakudya kwa nkhuku imakhala yothandiza, yomwe imakhudza kwambiri kukula ndi chitukuko cha tizilombo tating'onoting'ono, ndi zovulaza (zowopsa kwa mbalame).
Mukudziwa? Palibe nkhuku imodzi yomwe imamenya kuchokera pa dzira limodzi ndi zikopa ziwiri - sipadzakhala malo okwanira kuti iwo azikhala bwino.
Chakudya chothandiza
Kuwonjezera pa zitsamba zakutchire ndi munda wamsongole, gulu ili likuphatikizapo:
- Nettle - gwero la mavitamini C ndi K, omwe ali oyenerera kulimbikitsa makoma a mitsempha. Komanso, muli manganese, chitsulo, zinki, potaziyamu, mkuwa, magnesiamu, ndi zina zotero. Kugwiritsa ntchito kwake kumapindulitsa mphamvu ya chitetezo cha mthupi komanso thanzi labwino.
- Mazira ndi clover chifukwa cha mavitamini akuluakulu, carotenoids, omwe amatembenukira ku vitamini A. Kudyetsa ndi bwino kugwiritsa ntchito masamba atsopano.
- Kudziwa Mbalame zimamukonda kwambiri chifukwa cha kuchepetsa kudya (ali ndi masamba ang'onoang'ono). Ichi ndi chomera chofala kwambiri.
- Nkhumba zopangidwa ndi oat kapena tirigu. Lili ndi vitamini E zambiri ndipo limakopa mbalame ndi juic ndi kukoma mtima kwake.
- Madzi zomera - duckweed. Ndi olemera mu mchere ndi mavitamini, omwe amatha kufulumizitsa njira yakukula ndikupeza minofu. Ikhoza kuperekedwa osati mwatsopano, komanso mu mawonekedwe owuma.
- Zizindikiro Lili ndi vitamini C ndi A zambiri.
- Nsonga za masamba: karoti, sorelo, zobiriwira anyezi, kabichi. Mukhozanso kugwiritsa ntchito saladi, koma mu mawonekedwe odulidwa.
Ufa wa coniferous
Nsonga za beet ziyenera kuperekedwa mosamala kwambiri kuti zisayambitse kuphwanya mpando nkhuku.Mu phala amalimbikitsidwanso kuwonjezera zitsamba zosiyanasiyana: matabwa, nyemba, wheatgrass ndi ena.
Ndizosangalatsa kuwerenga za phindu ndi kugwiritsa ntchito nettle, dandelions, clover, knotweed, zobiriwira anyezi, woodlice, nyemba, udzu tirigu.
Zakudya zopanda kanthu
Zimakhudza kwambiri matupi a nkhuku aang'ono komanso okhwima. ntchito zitsamba zotsatirazi:
- mbatata ndi nsonga za phwetekere;
- belladonna;
- tsache;
- hemlock;
- mkuluberry;
- katsabola;
- chowawa;
- chiwonongeko;
- juniper;
- chikondwa;
- mabokosi a akavalo;
- mthethe woyera;
- masamba a peyala.
Black nightshade, cycuta, cockle, henbane ndi hellebore ndi owopsa kwa nkhuku.
Ŵerenganiponso za malo ochiritsa ndi owopsa a zomera: hemlock, elderberry, katsabola, chowawa, ranunculus, chikasu chitumbuwa, mabokosi, mthethe, ubweya wakuda, hellebore.
Zothandiza zitsamba
Ponena za ubwino wa nkhuku kwa nkhuku alimi akusiyana kwambiri. Anthu ena amaganiza kuti kuli koyenera kupereka pokhapokha ndikubwera kudziko, ena - kuti ndilo gawo lapadera la zakudya.
Kwa nkhuku
Kwenikweni zitsamba - Mavitamini ndi mchere amathandiza kwambiri thupi. Zitsamba zina zimathandiza kuti pakhale kusintha kwa mtima, ena - minofu ya minofu, ndi zina - mapangidwe abwino ndi kulimbitsa mafupa, komanso kukula kwa chitetezo.
Zimathandizira kukula ndi kukula kwa mbalame. 
Poyala nkhuku
Kukhalapo kwa udzu watsopano wambiri pamadyerero a zigawo zimapereka:
- kuchepetsa chiopsezo cha beriberi;
- kuwonjezeka kwa mbalame;
- kuwonjezera mlingo wa kukoma ndi maonekedwe a mazira;
- kusintha nkhuku;
- kulimbikitsa thupi lonse;
- masomphenya abwino;
- mankhwala ochizira, mphutsi, ndi zina zotero.
Kuonjezera apo, ndibwino kwambiri kupewa matenda ambiri. 
Kuyambira m'badwo uti akhoza
Ndibwino kuti tiyambe kudyetsa nkhuku nkhuku ikafika pafupi zaka 4. Amapatsidwa monga Kuwonjezera pa chakudya chachikulu. Choyamba mu zakudya ziyenera kuoneka ngati nettle, ndiyeno zitsamba zina pamene zikukula.
Ndikofunikira! Ngati mbalame zikuyenda momasuka kuzungulira cholembera, zimatha kudziwa udzu wothandiza ndi wovulaza thupi lawo.
Lamulo loyambitsa zamasamba ku zakudya za nkhuku
Pofuna kuti asakhumudwitse nkhuku chifukwa chodya mwadzidzidzi mu zakudya, amadyera ayenera kuwonjezeka pang'onopang'ono mu gawoli. 
Nthawi yoyamba
Pakadutsa miyezi isanu ndi umodzi, ndikuyenera kupereka masamba mosamalitsa malinga ndi miyezo yoyenerera:
- Kuchokera masiku 3 mpaka 5 mutabereka, musapereke oposa 1 g tsiku pa nkhuku imodzi;
- mpaka masiku 10 - 3 g;
- mpaka masiku 20 - 7 g;
- mpaka 30 - 10 g;
- mpaka 40 - 15 g;
- mpaka 50 mpaka 17
Koma nthawi yomweyo choyera chobiriwira sichivomerezedwa.
Momwe mungalowe
Poyamba nkhuku imapatsidwa mwapadera chakudya choyamba. Kuyambira masiku atatu (zaka zing'onozing'ono) amayamba kusakaniza udzu mmenemo mwa mawonekedwe oponderezedwa. Ndibwino kuti musambe kusamba, komanso kuti muziwatsuka ndi madzi otentha kuti muteteze ziwalo zofooka kuchokera ku matenda omwe angathe. Pambuyo pa sabata yoyamba ya moyo, makanda angapatsidwe masamba odulidwa osakaniza ndi finely grated yophika mbatata.
Ngati mpando wasintha pang'ono, koma mwachita zonse bwino, simuyenera kudandaula - posakhalitsa zonse ziyenera kubwerera kuzinthu zachilendo, izi ndizochitika mwachizolowezi kusintha kwa zakudya. Pamene sitima imakhala yowonongeka kwathunthu, nkhuku ikhoza kudya zitsamba mwangwiro.
Phunzirani momwe mungadyetse nkhuku kuyambira masiku oyambirira a moyo komanso mmene mungadyetse nkhuku zowakomera nkhuku.
Simungalole kuti zomera zobiriwira zikhale zowonjezera mphindi 40 kapena kuziyika mu mawonekedwe odetsedwa. Izi zingayambitse kukula kwa tizilombo toyambitsa matenda komanso matenda a nkhuku zamtsogolo.
Koma ngati mkhalidwe wa mbalameyo umachepa pang'onopang'ono, sitimayo siimabwerera kuntchire, imasiya kusiya kupereka masamba. Pamene amakalamba, iwo amayamba kuyamba kuchimva thupi likafuna. 
Zotsatira zoyipa ndi zotsatira
Zoipa zowononga amadyera si kuphwanya mpando chabe.
Zina mwa izo zikhoza kudziwika:
- kuopsa kwa poizoni, kunyoza kochokera ku zitsamba zoopsa;
- Kufooka kwa chitetezo chokwanira kuchokera ku kudya kwambiri;
- kuwuka kwa matenda osiyanasiyana mu nkhuku zazing'ono;
- imfa ya akuluakulu ndi ana awo.
Mukudziwa? Nkhuku zimakonda "kusamba" m'matope. Amachita kuti apindule ndi thupi kuti limenyane ndi tizilombo toyambitsa matenda omwe angakhale mvula yawo.
Video: masamba pa zakudya za nkhuku
Zomera, mosakayikira, zidzakhala zothandiza kwambiri ku nkhuku ndi nkhuku zazikulu. Amathandiza thupi kukhala ndi mavitamini, limalimbitsa chitetezo cha mthupi komanso kumathandiza kuti mwanayo azikula. Koma ndiyenera kukhala osamala kwambiri. Tulutsani zakudya zowonjezerako pang'onopang'ono ndikuyang'anitsitsa zomwe nkhuku zimachita. Samalani ndi kutsatira malamulo kuti muteteze mavuto alionse ndi ana.
