Mkhalidwe wonyada, zakudya zabwino ndi kusamalira nkhuku zimapangitsa kuonjezera zizindikiro za nkhuku. Kuti apindule kwambiri, alimi a nkhuku amafuna kuwonjezera zowonjezera, zitsamba, ndi zamasamba zosiyanasiyana pa zakudya zawo. Ndicho chifukwa chake n'kofunika osati kudziwa kokha zomwe zingaperekedwe kwa nkhuku, komanso kumvetsetsa mtundu wa phindu lomwe lidzabweretse.
Kodi n'zotheka kupereka adyo kwa nkhuku
Garlic amadziwika mu mankhwala ochiritsira makamaka ngati mankhwala ophera tizilombo toyambitsa matenda, antiparasitic, anthelmintic ndi antitiscorbutic. Ikugwiranso ntchito ku normalization ya m'mimba thirakiti ndi minofu ya mtima.
Kukhoza kwa adyo kupha mabakiteriya kunatsimikiziridwa m'zaka za zana la 19 ndi wodabwitsa wa sayansi ya tizilombo ya ku France ndi Louis Pasteur. Garlic imapha E. coli, Staphylococcus aureus, salmonella ndi Candida bowa.
Alimi a nkhuku amadziwa udindo wa adyo popewera coccidiosis ndi helminthic invasions. Malowa ndi chifukwa chotha kuwonjezera ntchito ya phagocytes, T-lymphocytes, macrophages ndi maselo opha. 
Madyera a garlic angaperekedwe ngakhale kwa nkhuku. Garlic ndi yoyenera nkhuku za mibadwo yonse:
- Madyera a garlic angaperekedwe kwa nkhuku kuyambira kwa mwezi umodzi. Mu zakudya zawo, nthawi zonse amadyera pafupifupi magalamu 25, omwe ndiwobiriwira adyo ndi 1-2 magalamu.
- Ali ndi zaka 30 mpaka 60, chiwerengero cha adyo sichikhoza kupitirira 20%, ndi 3-5 g; 60-90 masiku - 5 g.
- Pakudya nkhuku zazikulu za nyama ndi mazira amatha kukhala 6-8 g ndi mlingo wobiriwira pafupi 38-42 g.
Ndikofunikira! Garlic imalimbikitsa chilakolako. Choncho, sizingayambe kudyetsedwa mu zakudya za nkhuku zowononga kwambiri.
Zothandiza
Zogwiritsira ntchito zigawo zikuluzikulu za adyo mu zakudya za nkhuku ndi:
- antibacterial;
- chithunzi;
- antioxidant;
- kuyeretsa;
- antiparasitic;
- anti-sclerotic;
- chithunzi;
- chitetezo.
Werengani zambiri za momwe adyo amathandizira thupi la munthu.
Contraindications ndi kuvulaza
Palibe mgwirizano wokhudzana ndi zotsatira za adyo pa ubwino wamatumbo a microflora, zomwe zimapangitsa ochita kafukufuku ena kuwonetsa kuopsa kwa adyo thupi. 
Zimadziwika kuti anyezi ndi adyo ndizoopsa kwa agalu ndi amphaka. Koma deta yosatsimikiziridwa mwasayansi pazoopsa za adyo kuti mbalame sizipezeka.
Mukudziwa? Mzinda wa Chicago wa ku Chicago umatchedwa ndi adyo. Dzina lake potembenuzidwa kuchokera ku Indian limatanthauzira adyo.
Chinanso chikhoza kudyetsa nkhuku
Maziko a nkhuku ya nkhuku ndi mbewu. Chirichonse chomwe sichikugwiritsidwa ntchito kwa tirigu chingakhalepo pa chakudya pamlingo wina kapena chimzake ngati chiri chopindulitsa:
- Mapuloteni a zinyama ndi mphutsi, nkhono, amphibiyani, zomwe mbalame zimatha kupeza ngati zimayenda momasuka. Ngati nkhuku zikuyenda mu aviary, ayenera kuwonjezera zakudyazo ndi mapuloteniwa. Nsomba yophika idzakwaniritsa nthenda iyi ya nkhuku.
- Mapuloteni a masamba ambiri amakhala mu nyemba - ndichifukwa chake zimaphatikizapo kudya zakudya za mbalame.
- Mbatata yophika imadzitamandira kwambiri makapu wokhutira. Zakudya - Zakudya zazikuluzikulu zamagetsi m'thupi. Kutayika nkhuku kumapitirira mpaka 40 peresenti ya mphamvu ya tsiku ndi tsiku yomwe imalandira mazira. Ngati mphamvu yowonjezera ya chakudya ndi yochepa, ndiye kuti chiwerengero cha mazira chidzakhala chofanana. Nyama imabweretsa chakudya ndi zofunika kuti pindule bwino.
- Chigawo chobiriwira cha zakudya ndi zitsamba. Mukhoza, ndithudi, kusankha zitsamba zilizonse, ndipo nkhuku iwowo adzasankha kwa iwo abwino. Komabe, zitsamba zothandiza zimalimbikitsidwa - nyemba, clover, knotweed, plantain, dandelion, nettle, quinoa.
Mbatata
Mbatata ndi zigawo zotsutsana. Otsutsa kuwonjezera mbatata ku zakudya za nkhuku zimasonyeza kukhalapo kwa solanine mmenemo, zomwe zingayambitse poizoni. Solanine ndi poizoni wa chomera; Mtedza wobiriwira umasonyeza kukhalapo kwake mu mbatata. Nsonga za mbatata ndizolemera makamaka mu solanine panthawi ya maluwa. Choncho, nkhuku zisaperekedwe nsomba za mbatata ndi mbatata yosakaniza.
Tikupempha kuti tiwone ngati n'zotheka kudyetsa nkhuku ndi mkate.
Mafuta a mbatata, amapezeka muzakudya (16 g pa 100 g ya mbatata), zomwe ndi zofunika kuti mafuta odyetserako mafuta ndi nkhuku azidye. Yambani kupereka mbatata yophika kwa masiku 15-20 nkhuku. Onjezerani mankhwalawa pang'onopang'ono, kuyambira pa 3-5 g Pakutha mwezi wachitatu mphamvu ya mbatata yophika ifika 100 g. Mbatata yophika iyenera kukhala yophimbidwa ndi madzi owiritsa.
Madzi ophikawo sangagwiritsidwe ntchito podyetsa. Amathiridwa, chifukwa madzi kumapeto kwa kuphika ndi yankho la zinthu zomwe sizikhala ndi phindu pa zamoyo za mbalame. 
Nsomba
Nsomba ili ndi calcium yochuluka, yomwe ndi yofunikira kuti apange chipolopolo ndipo imathandizira kulimbikitsa dzira nthawi zonse. Mofanana ndi zina zambiri, nsomba siziyenera kuperekedwa kwa nkhuku mu mawonekedwe opaka kapena amchere. Nsomba zazikuluzikulu ndizoopsa ndi kupezeka kwa mphutsi, ndi mchere - ndi kuchuluka kwa mchere, chifukwa ziyenera kukhala zopanda 1 g pa tsiku. Nsomba zakuda ziyenera kuphikidwa ndi kudulidwa.
Zidzakhala zothandiza kwa inu kuti mudziwe momwe mungamangire nkhuku zakumwa nkhuku kunyumba.
Mlingo wa nsomba mu zakudya - zosapitirira 10 g pa sabata. Choncho, ziyenera kuphatikizapo zakudya, kuphwanya mlingo 1-2 pa sabata.
Kabichi
Kabichi woyera ndi gwero la mavitamini ndi ma microelements. Zakudya za vitamini C mu kabichi wachinyamata ndi 10 kuposa kuposa mandimu. Mavitamini C, U amachititsa kuti zitsulo zisinthe. Komanso, kabichi:
- kumalimbitsa ntchito ya m'mimba;
- kumalimbitsa chitetezo;
- amachotsa slags ndi poizoni kuchokera m'thupi.
VIDEO: NTCHITO YA ZIKHALA - SOURCE YA VITAMINI Kawirikawiri kabichi imaperekedwa kwa nkhuku akuluakulu pamtunda wa 1 mutu wa kabichi pa sabata kwa chiwerengero cha nkhuku zisanu ndi zisanu ndi zitatu. M'nyumba zapadera, mutu wa kabichi imayimitsidwa m'nyumba ya nkhuku ndipo imawombera mbalame pakufunika.
Sikovomerezeka kudyetsa nkhuku kuchokera ku mbale kapena pansi. Tikukulangizani kuti mupange imodzi mwa mitunduyi ya odyetsa nkhuku: mabenki, makina kapena mapepala ophikira PVC.
Nyemba
Nyemba zili ndi mapuloteni ambiri a masamba (7 g pa 100 g nyemba). Calcium ndi magnesium zomwe zimapangidwira zimakhudza mapangidwe a mafupa ndipo ndizofunikira pakudya nkhuku. Zilembo zomwe zili mkati mwake:
- kumathandiza pakuchita chimbudzi;
- amatsuka thupi;
- amachotsa zinthu zovulaza.
Mukudziwa? Olemekezeka a ku Japan apakatikati anali otchuka kwambiri pangozi za agagori. Kunja, amawoneka ngati nkhuku zamba, koma zimakhala ndizosiyana - nthenga zawo zimangozikula mosalekeza m'moyo wonse wa mbalameyi. Milanduwo yalembedwa pamene mchira unakafika 10-13 mamita khumi mbalame zazaka khumi.
Kuchokera kuzinthu zonse zomwe mumapanga zakudya, kumbukirani - zonse zili bwino. N'zosatheka kusintha chiwerengero cha tirigu ndi chakudya chobiriwira. Chipangizo chatsopano chimayambitsidwa mu zakudya pang'onopang'ono.
Khalani otsimikiza kotheratu kuti zowonjezera zimakhudza bwanji makhalidwe abwino a nkhuku zanu - khalani ndi diary yolemera phindu kapena kupanga mazira.
Ndemanga
