Kudyetsa kalulu wokongoletsa: ndi chiyani chomwe chingadyidwe, ndi chomwe sichitha

Ndi zakudya zokwanira, akalulu okongoletsa akhoza kukhala ndi moyo zaka zoposa 10.

Komabe, zakudya zawo zimafuna chidwi kwambiri, popeza zosiyana ndi anzawo "akuluakulu" ndi kuwonjezereka kwa kapangidwe kakang'ono ka matenda ndi kugwidwa ndi matenda oopsa ambiri.

Kuonjezera apo, nyama zamtundu zambiri zimakhala ndi matenda obadwa nawo.

Kenaka, tidzakuuzani mmene mungadyetse ziweto zanu kuti mupewe mavuto awo azaumoyo.

Zamkatimu:

• Zimene mungadyetse kalulu wokongoletsa
• Kudyetsa chakudya
• Zitsamba ndi masamba
• Zamasamba
• Zipatso
• Zakudya zina zokoma
• Nkhosa
• Dyetsa
• Vitamini ndi mineral zowonjezerapo
• Kukonzekera kwa chakudya m'nyengo yozizira
• Chimene sichikhoza kudyetsa
• Zokoma
• Chips
• Zitsamba zoopsa
• Dyetsani tirigu
• Sausages
• Mtedza ndi zipatso zouma

Kodi ndi bwino kudya chiyani: chakudya chouma kapena zachilengedwe?

Ambiri a abambo a akalulu, omwe amayesedwa ndi chakudya chambiri cha fakitale, kuyambira miyezi yoyamba ya moyo amakhala pansi pa mawadi awo pa zakudya zowuma, amati akatswiri asankha zigawo zonse zofunika m'zinthu zoyenera. Ena, m'malo mwake, amakonda zakudya zokhazokha, kuphatikizapo zinthu zofunika kwambiri.

Ndikofunikira! Kupereka chakudya kwa akalulu panthawi imodzimodzi..

Ndizomveka kuti mwamsanga mudziwe zomwe mungadyetse nyama yanu, chifukwa, popeza adzolowera chakudya cha fakitale, sakufuna kulandira chakudya chachilengedwe. Kodi abwana a kalulu ndi ndani, tiyeni timvetse limodzi.

Ndikofunikira! Onetsetsani kuti madzi okwanira nthawi zonse amakhala abwino. Malingana ndi obereketsa akalulu odziwa bwino, sayenera kuwiritsa ntchito asanayambe kugwiritsidwa ntchito, chifukwa amachititsa kuti zinthu zikhale zofunika kwambiri kwa nyamayo.

Malingana ndi ziweto za mtunduwu, ndizo zokhazo zomwe ziyenera kukhalapo pakudya zakudya za akalulu, zomwe sizikukwaniritsa njala yokha, koma zimakhala zosavulaza thupi, zimapereka zinthu zofunikira kuti zikule. Musaiwale kuti zinyama zoterozo zimakhala m'magulu awo. Choncho, adye zokha ndi masamba, udzu, nthambi, masamba, mbewu, zipatso, zipatso ndi ndiwo zamasamba.

Zikuoneka kuti kusiyana kwa fakitale sikugwirizana kwenikweni ndi zosowa zowona za zinyama. Komanso, mlingo waukulu wa shuga, mafuta, wowuma ndi mitundu yonse ya zinyalala zomwe zili mu chakudya chouma zimachititsa kuti pakhale wathanzi wodwalayo, wamoyo wosakhala wosasangalala.

Zimene mungadyetse kalulu wokongoletsa

Zakudya zowonjezera zimasiyana kwambiri ndi zakudya za ziweto zina ndipo pokhapokha zikuwoneka zosavuta. Ndipotu, kumangokhala udzu umodzi kapena udzu basi. Menyu ya kalulu ayenera kukhala ndi zinthu zosiyanasiyana, kuphatikizapo zakudya, zowutsa, zowonjezera ndi zosakaniza chakudya.

Mukudziwa? Ku Australia, kululukako akalulu sikuletsedwa ndi lamulo, kuphwanya kwake kuli ndi ndalama zokwana madola 30,000. Izi ndi chifukwa chakuti anthu ammudzi amawona nyama zakutchire ngati tizilombo towononga kwambiri. Chaka chilichonse, iwo amawononga mbewu zaulimi ndipo ntchito yawo yofulumira imatsogolera kuwonongeka kwa maiko onse, kuwononga anthu poposa $ 600 miliyoni.

Onetsetsani mwatsatanetsatane za kukonzekera kokwanira chakudya chopatsa thanzi.

Kudyetsa chakudya

Ichi ndicho maziko a zakudya za mtundu uliwonse wa mtundu wa akalulu. Zogula zoterezi ndi zothandiza kwambiri chifukwa zimapangidwa bwino, zimatulutsa m'mimba motility komanso zimawathandiza kuti azikukuta mano.

Ndikofunikira! Kuchokera ku nthambi yowonongeka yodyetsa, akalulu amadzimadzi amatsutsana kwambiri ndi elderberry, rushinovy, chitumbuwa, apurikoti, pichesi, maula, chitumbuwa ndi nthambi za chitumbuwa. Chowonadi ndi chakuti ali ndi zinthu zomwe zili poizoni kwa zinyama.

Kuonjezera apo, ali ndi mapuloteni ofunika kwambiri chifukwa cha kukula kwa nyama, mchere ndi mavitamini. Ichi ndicho chitsimikizo chachikulu cha mitsempha, yomwe ndi chinsinsi chakudya chakudya chakuthupi. Akalulu odyetserako chakudya amatha kuperekedwa chaka chonse, udindo wawo umakhala wapamwamba kwambiri m'nyengo yophukira.

Zakudya zowawa - mfundo yaikulu yomwe ikuphatikizapo:

1. Hay Zingaperekedwe kwa ziweto panthawi iliyonse yodyetsa zopanda malire. Chinthu chachikulu - kuyang'anira zowuma ndi zatsopano za mankhwala. Izi zikusonyezedwa ndi fungo lake lokoma ndi mtundu wobiriwira wa zitsamba. M'nyengo yotentha mungathe kudyetsa zomera zouma. Kukolola udzu kumayenera bwino: mbola yamtambo, calendula, clover, yarrow, burdock, udzu wobiriwira, nyanga za nyenyezi, knotweed, katsitsumzukwa mapesi, hogweed, hop, dandelion, rhubarb, swan.
2. Udzu. Oyenera kudya zakudya za akulu okha. Peyala, lentilo, mapira ndi oat amadziwika ndi zakudya zabwino kwambiri. Amapatsidwa akalulu kamodzi patsiku, monga mawonekedwe a chotupa chowombera, chomwe chimasakanizidwa ndi chakudya chamagulu mu chiŵerengero cha 5: 1. Zosakaniza zoterezi zingakhalepo mumasitomala a kalulu, pamene palibe chakudya china.
3. Masamba ndi nthambi za mitengo. Ponena za zakudya zabwino, chakudya choterechi chimafanana ndi udzu wa udzu. Zingaperekedwe, osati kwa zaka zawadi, koma mlingo wa tsiku ndi tsiku suyenera kupitirira 200-300 magalamu. Choyenera kwambiri kutero ndi: birch, linden, phulusa, msondodzi, aspen, mapulo, poplar ya siliva, hornbeam, elm, peyala, mthethe, mtengo wa apulo. Ndikofunika kuti chakudya cha mtundu umenewu chikhale nthawi zonse m'deralo.

Zitsamba ndi masamba

Zosakanizazi zimapangidwanso mosavuta komanso zimadyetsa zakudya zopindulitsa. Amadziunjikira kwambiri: mapiritsi, mapuloteni a masamba, chakudya, mavitamini, macro-ndi micronutrients.

Bhonasi yowonjezerapo ya ziweto za ubweya ndizotheka kuti mano a chirengedwe aziwongolera, omwe ndi ofunikira thanzi lawo. Ndikofunika kuti zakudya zowutsa mudyo zimadyetsedwa ndi akalulu achilendo chaka chonse, ndipo aliyense akamadyetsa nyama ayenera kupereka mitundu yambiri ya zomera.

Pezani mtundu wa akalulu okongoletsa ndiwo mwa zabwino kwambiri. Komanso, kwa kukongoletsera mitundu monga Angora, Fox amamera, mtundu shorthair.

Izi zikuphatikizapo:

• nettle;
• nsonga za karoti;
• mafano;
• parsley;
• katsabola;
• chomera;
• yarrow;
• masamba a burdock;
• tchire;
• mankhusu;
• tansy;
• sitiroberi masamba;
• basil;
• chotsitsa;
• nsonga zadzulo;
• quinoa;
• mitundu yonse ya letesi, kupatula la letesi.

Nyama zoweta zimapatsidwa katatu patsiku kuti pakhale mlingo wa 200-300 g Ndikofunika kuonetsetsa kuti masamba otupa komanso owopsa, omwe alibe chitsamba chowawa komanso madothi, sali m'manja mwanu. Musanayambe kupereka chakudya kwa zinyama, onetsetsani kuti muzimutsuka ndikuziwumitsa pang'ono.

Mukudziwa? Akalulu amadya kawiri pa mphindi ndipo amakhala ndi zoposa 17,000 zokoma.

Zamasamba

Kuwonjezera pa zakudya zomwe zatchulidwa pamwambapa, zamasamba ndi zofunika kwambiri kwa akalulu aamuna. Amapatsidwa bwino ndi kudyetsa thupi la nyama ndi zofunika, komanso chifukwa cha kuchuluka kwa madzi, omwe ali zipatso zambiri pafupifupi 70-80%, amamwa mwamsanga.

Zakudya zopatsa thanzizi zimapezeka m'mavitamini omwe alipo, mafuta a masamba, komanso mavitamini ndi minerals osiyanasiyana.

Mndandanda wa masamba ovomerezedwa amawerengera:

• kaloti (okondedwa kwambiri okonda zaka iliyonse);
• turnip;
• tomato;
• zukini;
• nkhaka;
• nyemba zotsamba;
• nyemba;
• mphukira;
• Zipatso za Brussels;
• broccoli;
• zipatso za Yerusalemu atitchoku.

Nkofunika kuti zamkati, zowonongeka, zimalowetse kudyetsa nyamayo, mwinamwake kusokonekera kwa chigawo chake cha m'mimba n'kotheka. Mu zakudya zambiri, mlingo wa mankhwalawa sayenera kupitirira 70 g, ndipo kabichi ndi nyemba ziyenera kuperekedwa kamodzi kokha - mpaka 10 g patsiku.

Mbewu zingaperekedwe zonse zofiira ndi zophika. Inde, phindu lalikulu lidzakhala kuchokera ku zipatso zatsopano. Samalani ndizofunika mbatata ndi beets, chifukwa zimayambitsa matenda ndi kutsekula m'mimba.

Mukudziwa? Maso a akalulu amakonzedwa mwanjira yakuti, popanda kutembenuka, amatha kuona zomwe zikuchitika pambuyo pawo.

Zipatso

Mtundu wa chakudya uwu ndiwowonjezera kuwonjezera pa zofunikirazo ndipo akulimbikitsidwa nthawi zambiri. Mwinamwake, izi ziyenera kuonedwa kuti ndizochitira mankhwala abwino a sweethearts. Sitingalole kuti nyamayo idye zipatso zokha.

Apo ayi, musapewe kutsekula m'mimba, kusasamala, kumangirira m'mimba komanso kupweteka m'mimba. Onetsetsani zomwe ward yanu ikuchita ku mtundu wina wa zipatso, chifukwa zinyama zina zimatha kusagwirizana, chifukwa cha matenda omwe amapezeka.

Mwamsanga muyenera kusiya zosowazo.

Zinyama zing'onozing'ono zowonongeka zimakonzedwa:

• mapeyala;
• maapulo;
• mavwende (mukhoza kupereka peel);
• mavwende;
• banani (kudziletsa koteroko sikuyenera kubwerezedwa nthawi zambiri, mwinamwake chinyama chikhoza kukhala ndi vuto lakumadya);
• jamu zipatso (izo zikulimbikitsidwa kupereka mu masiku 2-3);
• strawberries;
• cranberries;
• buluu;
• nyanja buckthorn;
• galu adawuka;
• nkhuyu zatsopano (osati zouma zipatso);
• currants wakuda ndi wofiira;
• mphesa (perekani masango onse ndi masamba ndi mpesa).

Mabala onse ndi zipatso zimapatsa zinyama zokhala ndi chilakolako chabwino ndi chitetezo champhamvu, zimathandizira kuti zikhazikike ndi ziwalo za m'mimba ndikuchotsa nsalu za ubweya m'matumbo. Madalitso awo adzakhala ndi kudya moyenera komanso kusintha zipatso pa chakudya chilichonse.

Onetsetsani kuti palibe chakudya chodetsedwa kapena chowonongeka chomwe chimalowetsa mu chakudya. Asanagwiritse ntchito, ayenera kutsukidwa bwino, zouma ndi kudula, monga nyama yonse ingatenge chakudya cha chidole.

Zipatso zimadyetsedwa zokha zokha patsiku, zimangowonjezera gawo limodzi la magawo khumi ndi limodzi mphambu makumi awiri ndi limodzi mphambu makumi awiri mphambu zisanu ndi limodzi (20). Kugwiritsa ntchito zakudya izi kumayambitsa matenda a m'mimba.

Ndikofunikira! Zipatso zamtchire sizilandiridwa pa zakudya za kalulu chifukwa ali ndi fungo lamphamvu komanso kukoma kwake, komwe kumawononga thanzi la nyama.

Zakudya zina zokoma

M'nyengo yozizira, pamene palibe udzu watsopano, zitsamba, zipatso, zipatso, ndi zakudya zing'onozing'ono zamasamba, silage amathandiza kusiyanitsa chakudya cha pet. Chifukwa cha zinthu zamtengo wapatali kwambiri, mankhwala odzolawa amachititsa mndandanda wa zakudya zothandiza kwambiri.

Zimalimbikitsidwa kwa zinyama zosiyana, makamaka sukrolnye akazi ndi akalulu akhanda, obadwa mu kugwa. Odyetsa nthawi zambiri amangodandaula kuti ana oterewa amakhala osauka m'miyoyo yawo yonse. Malinga ndi odwala nyama, anthu omwe miyezi yoyamba sanalandire zakudya zowonjezera thupi sadzakhalanso ndi mphamvu ndipo adzasochera, choncho, silage, yomwe imakhala ndi mavitamini ndi mchere, idzapulumutsira.

Mukhoza kukonza silage kuchokera ku zipatso, masamba ndi mavwende. Koma posankha zinthu, kumbukirani kuti sizinthu zonse zomwe zingapangidwe ndipo zimatha kuunkhira lactic asidi - tikukamba za nsonga za mbatata ndi mavwende onse ndi matope, ntchentche, soya ndi vetch.

Ndibwino kuti mupange:

• zukini;
• mphukira;
• kaloti;
• chakudya cha mavwende (kuphatikizapo ziphuphu zawo);
• chimanga mapesi ndi cobs (makamaka mu zomera gawo);
• kabichi;
• achinyamata mapesi a sunflowers;
• zonse zamasamba;
• mizu masamba.

Omwe amalima akalulu akulangizidwa kuti agwiritse ntchito matumba a pulasitiki ang'onoang'ono kapena zitsulo zokonzera 1-2 feedings kwa kukolola silage. Izi ziyenera chifukwa chakuti nthawi yoyamba kudyetsa zosungirako zikuphwanyidwa.

Mudzakhalanso ndi chidwi chophunzira momwe mungasamalire akalulu okongoletsera kunyumba ndi momwe mungasankhire masewera a akalulu okongoletsera ndi akalulu.

Zilumikizi zonsezi zimayenera kupunduka kwambiri (kotero kuti kukula kwa zidutswazo sizoposa 1 masentimita), kusakanikirana ndi kukanikiza mu chidebe chokonzekera. Pambuyo pa maonekedwe a madzi amatha kusindikizidwa. Akalulu amapatsidwa zakudya zotere tsiku ndi tsiku nthawi iliyonse m'nyengo yozizira. Nkofunika kuti mlingo wa sililage tsiku lonse ukhale wofanana ndi 150-200 g.Ndipo muyenera kuyamba ndi gawo la zana la gram, poyang'ana kaye chakudya. Sichivomerezeka kuti panali zizindikiro zowola ndi mildew.

Ndikofunikira! Kuti silage zipse kwa 1.5-Miyezi iwiri, agrarians amalimbikitsa kuonjezera ufa wa tirigu kapena mbatata yophika. Zowonjezera sayenera kupitirira 10% ya chiwerengero chonse cha dzenje.

Nkhosa

Gawo la chakudya cha kalulu limadziwika ndi zakudya zamtundu wapatali komanso zimapindulitsa pokhapokha ndi zakudya zoyenera. Kamodzi mu thupi la chinyama, zinthu zoterezi zimangotenga mwamsanga. Ayenera kuonedwa kuti ndi mapuloteni omwe amafunikira nthawi yozizira.

Pakuti kudyetsa zokongoletsa eared woyenera:

• balere;
• oats;
• tirigu;
• chimanga.

Kugwiritsira ntchito tiriguwa pakhomo kumagwidwa ndi kutsekula m'mimba, kutsegula m'mimba kapena kunenepa kwambiri, obereketsa ambiri amapanga mankhwala osakanikirana, omwe amadziwika payekha. Mwachitsanzo, achinyamata okalamba amafunikira sypat tirigu (mpaka 50% ya osakaniza tirigu), amuna - gawo lachinayi la tirigu ndi magawo atatu oat, ndi akazi odyetsa amafunika mafuta osakaniza oleyirako. Chiwerengero cha mbewu zofunikira kumadalira molingana ndi msinkhu wa nyamayo.

Pofuna kuphika tirigu, chimanga ndi barele makamaka amadulidwa, kenako amawotcha madzi otentha. Oats ndi tirigu angaperekedwe popanda chithandizo cham'mbuyo.

Mukudziwa? Kalulu wa makilogalamu awiri akhoza kumwa madzi ochuluka monga galu khumi wa kilogalamu.

Dyetsa

Akatswiri a zamagulu amalimbikitsa zoterezi kwa onse a msinkhu wa akalulu. Achinyamata amakhala okoma kwambiri pamagulu amadyetsa ndikuwunika, omwe amapezeka chifukwa cha kukhalapo kwa mapuloteni, mapuloteni, amino acid, mavitamini, micro-ndi macroelements.

Komanso, mankhwalawa ndi othandiza kwa anthu odwala chifukwa cha kukonzanso mofulumira ndi kubwezeretsa mphamvu. Muyenera kugula, kutsogoleredwa ndi chiŵerengero cha zigawozo.

Choyenera, chiyenera kukhala:

• 28% chakudya cha udzu (clover, nyemba);
• Zomera 40% zokolola (20% za tirigu-oat ndi mabala a balere);
• 13% chakudya cha mpendadzuwa;
• 15% nthambi ya tirigu;
• 2-4% chakudya cha yisiti, mchere, nsomba, nyama ndi fupa.

Kumbukirani kuti akalulu amakonda kudya, koma sayenera kudya kwambiri. Zakudya zosakaniza zimasonyezedwa 2 pa tsiku, supuni 2 kwa ziweto zazikulu ndi 1.5 tbsp. makapu a achinyamata. Musachedwe kutsanulira batchi yotsatira. Yembekezani kuti nyamayo ikhale yopanda pake.

Mukudziwa? Kalulu ali ndi mano 28, ndipo mano ang'onoting'ono amakula kumbuyo kwa incisors zake zam'tsogolo. Zinyama izi zimadzitamandira chilakolako chofuna kudya ndikudya zonse zomwe zimakula, komanso zochuluka. Panthawi imodzi, kalulu wamkulu akhoza kudya udzu wochuluka kuti wadzaza mtsamiro waukulu.

Vitamini ndi mineral zowonjezerapo

Ngakhalenso zakudya zopangidwa ndi kalulu sizimatsimikiziranso zonse zofunika mavitamini ndi mchere kuti azisamalidwa bwino.

Choncho, zinthu zomwe zikusowa ziyenera kulipidwa ndi thandizo la zowonjezera zowonjezera:

• zipatso zatsopano kapena zachisanu;
• Zovala za granulated (zofunika potaziyamu-calcium mankhwala pofuna kukula bwino mafupa);
• Mchere wamchere wapadera (kuchepa kwa mchere kungasonyezedwe chifukwa cha kusowa kwa njala, ubwino ndi ubweya wabwino wa ubweya);
• Mwala wa Cretaceous (kumathandiza kulimbitsa minofu ya mafupa, motero, makamaka kwa akalulu aang'ono ndi sukrolnyh akazi).

Эти добавки имеют значение в зимне-весенний период, когда ухудшается качество сена. Nthawi zonse amafunika kupezeka m'deralo. Samalani chifukwa cha khalidwe lake. Mwinamwake kusandulika kwina kuchoka ku chizolowezi kumangosonyeza kusowa kwa chimodzi mwa zigawo zomwe zafotokozedwa. Pambuyo pake, akalulu, mosasamala za nyengo, ayenera kulandira mavitamini A, D, E, B12, B5, B6, K, PP ndi tsiku lililonse.

Mukudziwa? Mwini wamakutu aatali kwambiri ndi nkhosa yaching'alombo nkhosa yachingerezi Jeronim. Ziwalozi za thupi lake m'litali zimakwanira 79.06 masentimita. Mbiriyi inalembedwa m'buku la Guinness mu 2003.

Kukonzekera kwa chakudya m'nyengo yozizira

Pofuna kusunga thupi la kalulu m'thupi la kalulu m'nyengo yachisanu, olima odziwa ntchito amalangiza kuti ayambe kukolola zakudyazo nthawi yake:

• udzu wochokera ku zitsamba (simungathe kudula, muyenera kudula kapena kudula udzu wouma kutali ndi malo opangira komanso misewu);
• nyemba (ndizofunika kusonkhanitsa nthawi ya kukula kwachangu, kwa nyama imodzi yaikulu ndikofunika kukolola mpaka makilogalamu 40 a udzu wouma);
• silo;
• mizu masamba (kaloti, Yerusalemu atitchoku, udzu winawake wambiri);
• masamba (dill, parsley, basil);
• masamba ndi nthambi;
• tirigu wa tirigu, oats, chimanga ndi balere (ndikofunika kuti musamachiritsidwe ndi mankhwala ophera tizilombo ndikusungiramo zipinda zabwino);
• Zipatso (maapulo, mapeyala);
• zipatso (mazira);
• udzu (lentil, oatmeal, mapira, pea).

Chimene sichikhoza kudyetsa

Ngakhale mndandandanda waukulu wa zinthu zothandiza kwa bwenzi la erede, pali zambiri zomwe sungapereke kwa chinyama pamtundu uliwonse. Tidzatha kumvetsetsa bwino zomwe zingasokoneze chiweto.

Zokoma

Musaganize kuti maswiti omwe mumawakonda, ma cookies, buns, osakaniza okoma ndi osokoneza amapindula ndi zinyama. Kwa kalulu, zakudya izi zachedwa poizoni.

Zakudya zowonjezera, shuga, utoto, zokoma, zonunkhira ndi mafuta owonjezera zimapanga thanzi kwa anthu ochepa. Zimakhudza kwambiri njira ya magazi ndipo zimayambitsa kusagwirizana kwa ziwalo za mkati. Kwa nyama yokongoletsera, chokoleti chimodzi chikhoza kupha.

Ndikofunikira! Akalulu a msinkhu uliwonse sayenera kupatsidwa mpunga, chimanga chophika, kapena katundu wophika. Zakudyazi zimayambitsa kuthirira komanso zimakhudzanso katemera wa m'mimba.

Chips

N'zotheka kuswa matumbo a chiberekero ndikuyambitsa kunenepa kwambiri kwa chiwindi mumagwiritsa ntchito mankhwalawa. Mafuta ndi ofunika pa chakudya cha pakhomo, koma amafunika kupeza chakudya chophwima ndi chokoma, komanso nsomba, nyama ndi fupa. Zimadziwika kuti zipsu ndizoopsa kwa anthu, chifukwa mafuta omwe ali otsika kwambiri amawathandiza kupanga.

Zitsamba zoopsa

Ena obereketsa nthawi zambiri amawonjezera zitsamba zochepa zowonjezera ku zitsamba zowonjezera, kuti aziletsa poizoni. Veterinarians sagwirizane ndi njira imeneyi ndipo musalangizenso mwadala mwaika moyo wa kalulu pangozi.

Pakuti zitsamba zosaloledwa zimatchedwa:

• chithandizo;
• chodabwitsa radish;
• digitalis;
• sorelo ya akavalo;
• mitundu yonse ya milkweed;
• mulungu;
• chowawa;
• maluwa a m'chigwa;
• mafuta;
• udzu wogona;
• henbane;
• chimbudzi;
• chodabwitsa;
• hemlock;
• chiphalala

Ngakhalenso zochepa za zosafunika zomwe zingayambitse zimasokoneza kusanza, kutsekula m'mimba, kusasamala, kusowa kwa kudya, mpweya wochepa, kupweteka, kupweteka, arrhythmia, kupweteka, mantha ndi ziwalo. Udzu wotchulidwawo ndi owopsa kwambiri poyamwitsa akazi ndi achinyamata.

Kuloledwa chakudya chobiriwira kungawononge zofanana ngati zikusonkhanitsidwa mame kapena mvula. Nyama zisamadye zowonongeka, zouma kapena zowonongeka.

Mukudziwa? Dzina la Spain limachokera ku Foinike "ndi-spani", kutanthauza "banki la akalulu".

Dyetsani tirigu

Nthanga zomwe zimasiyana ndi fungo ndi phokoso sizili zoyenera kudyetsa. Ndiyeneranso kukana chida chodetsedwa ndi mbewu ya namsongole ndi miyala yamtengo wapatali, osati yakucha, yokolola tirigu.

Pofuna kudya zakudya zoterozo, nyamayi idzapulumuka ndikufa, kotero zakudya zake ziyenera kukhala ndi malo oyera, opanda tirigu popanda zizindikiro za matenda a fungal, kuwonjezera pa madzi komanso kuchepa.

Sausages

Mafuta onse, yokazinga, kusuta ndi zouma zogulitsa nyama kuchokera ku zakudya za ward ziyenera kuchotsedwa. Apo ayi, iye akutsimikiziridwa kuti ali ndi chibwibwi ndi imfa. Kwa zakudya zamakono, chakudya chochokera ku tebulo laumunthu ndi cholemetsa kwambiri, chosakanizidwa bwino ndipo pamapeto pake chimayamba kuyera. Zotsatira zake, zinyama zosauka zimakhala zowonongeka, zowonongeka, zowonongeka, kutsekula m'mimba, choncho, chikondi, musamavulaze.

Mtedza ndi zipatso zouma

Kuletsedwa kwa mtedza umene unaperekedwa chifukwa cha kalori yokhutira ndi mafuta ambiri. Zipatso zouma zimatsutsana pokhudzana ndi shuga zakuthupi. Ndipo izo ndi zinthu zina zowonjezera sizingapindule mtundu wa azitsamba wa akalulu, kotero mankhwalawa ayenera kukhala ochenjera ngakhale m'magawo ang'onoang'ono.

Zimayambitsa matenda a impso, chiwindi ndi m'mimba. Kuchokera ku chakudya chokwanira cha zakudya zotere sikungokhala mafuta, koma akhoza kudwala ndi matenda omwe ali oopsa kwa thanzi. Kuonjezera apo, "zokoma" zoterezi zimakhumudwitsa chitetezo cha mthupi, monga chifukwa cha matenda aakulu, ubongo, ndi zina zotero.

Ndikofunikira! M'nyengo ya chilimwe, kalulu wathanzi ayenera kudya udzu wokwana 400 kg ndi pafupifupi makilogalamu 100 a udzu.

Ndizo zonse zinsinsi zopanga bwino menyu yokongoletsa akalulu. Kugwirizana ndi zikhalidwezi kumathandiza kuti chiweto chanu chikhale ndi moyo wautali komanso thanzi labwino.