Mavitamini ndi ofunikira kuti zamoyo zonse ziziyenda bwino. Zinthu zogwira ntchitozi zimafunikira pang'onopang'ono kwambiri, koma ngakhale kusowa kwazing'ono kungapangitse zotsatira zoopsa. Mavitamini ena amatha kupezeka pa zakudya, komabe, kumadyetsa a kunyumba, nthawi zonse saganizira zofunikira za akalulu pa vitamini zosiyanasiyana, makamaka m'nyengo yozizira, choncho mavitamini apadera ayenera kuyambitsa zakudya.
Ndi mavitamini ati omwe akalulu amafunikira?
Akalulu amafuna mavitamini osiyanasiyana, omwe amachititsa ntchito yeniyeni m'thupi. Mavitamini akhoza kukhala odzola mafuta (A, E, K, D) ndi madzi osungunuka (C, B, biotin). Otsatirawa amadziwika ndi kuti sangathe kudziunjikira m'thupi, choncho ayenera kubwera nthawi zonse kuchokera ku chakudya, ndipo ngati alibe, zizindikiro za kusoweka zikuwoneka mofulumira.
Mukudziwa? Ngati kalulu ali woopsa kwambiri, mtima ukhoza kuima.Vitamini zosakaniza madzi:
- A - kumathandiza kukula kwa thupi, kuyang'anira ntchito yobereka, chikhalidwe cha epithelium ndi mafupa, komanso kumalimbitsa chitetezo cha mthupi;
- Kuti - amapanga nawo mapangidwe a minofu ya mafupa, njira zopanga magazi;
- E - popanda kutenga mbali, kubereka sikungatheke, tocopherol imayang'ananso kutetezedwa pamasom'manja, kukhala antioxidant wamphamvu kwambiri;
- D - ali ndi udindo wopanga mphamvu ndi mafupa, phosphoric-calcium metabolism,
Madzi sungunuka zinthu:
- Ndi - popanda mankhwala, palibe njira yothetsera tizilombo toyambitsa matenda, yomwe imayambanso kuteteza chitetezo, kukana zovuta zachilengedwe;
- Ma vitamini B - ali ndi udindo wodabwitsa wa kayendedwe ka mantha ndi kagayidwe ka magazi, mapangidwe a magazi, njira zamagetsi, kuyanjana kwa zinthu zosiyanasiyana;
- biotin - ntchito yaikulu ndi kugwirizanitsa zinthu zambiri: shuga, amino acid, mafuta acids.
Mavitamini achilengedwe
Monga tawonetsera, mavitamini angapo amapezeka kwa akalulu kuchokera ku chakudya. Zakudya zinyama ziyenera kukhala zosiyanasiyana komanso zowonongeka, pokhapokha tikhoza kulankhula za zakudya zambiri m'thupi. Mavitamini mu mawonekedwe awo achirengedwe angapezeke kuchokera ku magulu otsatirawa.
Pezani zomwe zofunikira zodyera za kalulu ndizofunika.
Chakudya chobiriwira
Chakudya chobiriwira ndi chofunikira kwambiri pa zakudya za akalulu, chifukwa nyama sizitenga vitamini zokha zokha, komanso mchere, zomanga thupi komanso zakudya zamapuloteni mosavuta. 
Zakudya zobiriwira zikuphatikiza magulu awa:
- nyemba ndi zokolola udzu zosakaniza (nyemba, clover, sweet clover, salvage, vetch, yozizira rye, balere, oats, chimanga);
- udzu ndi zitsamba zamapiri (plantain, nettle, yarrow, afesa nthula, tansy, dandelion, udzu wa tirigu);
- mizu masamba (chakudya ndi shuga beet, chakudya kabichi, karoti).
Ndikofunikira! Zitsamba ziyenera kudulidwa ndi kukolola musanayambe maluwa, monga zowonongeka, mbali zakale za zomera zimadulidwa bwino ndipo zimagwidwa ndi akalulu.
Chakudya cha succulent
Zakudya za succulent zimapanga gawo lalikulu la zakudya m'nyengo yachisanu-yozizira. Ali ndi mavitamini ambiri, owonjezera thanzi lawo, amadya ndi akalulu. 
Magulu akuluakulu a zakudya zokoma:
- zovuta. Akalulu angathe kupatsidwa chakudya mavwende, mavwende, zukini ndi dzungu (akhoza kudyetsedwa ndi yaiwisi kapena yophika). Mitunduyi ili ndi pafupifupi mavitamini A omwe, gulu B, C, K;
- mizu masamba. Akalulu amadzikonda kwambiri amadya kaloti ndi zakudya za beets (osati ma tebulo ofiirira!), Kodi ndi gwero lanji la ascorbic acid, mavitamini K, C ndi gulu B;
- silo Izi ndizo chakudya chomwecho chobiriwira, koma mu mawonekedwe opaka. Ndibwino kuti zitsamba zoumba zisawonongeke pa udzu: masamba a kabichi, mapesi a chimanga, nsonga, ndi mizu. Silasi ndi kofunika kuti akalulu abweretse masitomu a ascorbic acid ndi beta-carotene.
Dzidziwitse nokha ndi zochitika za kugwiritsira ntchito chakudya cha kalulu.
Kudyetsa chakudya
Zakudya zopatsa kalulu zili ndi zotsatirazi:
- udzu ndi udzu. Iwo amapanga maziko a kutukumula, kubwezeretsa thupi ndi mavitamini C ndi K, komanso ali ndi gwero labwino kwambiri;
- udzu chakudya. Ndiwo magwero a vitamini C, K, komanso A, E ndi gulu B;
- nthambi (msondodzi, linden, juniper, birch, phiri phulusa, mthethe, mapulo). Lembani thupi ndi ascorbic acid, vitamin B, retinol ndi tocopherol.
Chakudya chokwanira
Zakudya zopatsa mphamvu zomwe zimakhala ndi mphamvu zamtengo wapatali zimatchedwa kuti zowonongeka: mbewu zowoneka bwino, mafuta ophika ndi mafuta. Maziko a zakudya za akalulu ndi mbewu monga oats, chimanga, tirigu ndi barele:
- oats ndi gwero la mavitamini B1, B5, B9 ndi K;
- chimanga lili ndi mavitamini osiyanasiyana, koma pang'onopang'ono: A, E, PP, K, gulu B;
- tirigu ndi gwero la vitamini B, komanso E, PP, K ndi biotin;
- balere imakhala ndi zinthu zingapo m'matumbo ambiri: E, H, PP, K ndi B mavitamini.
Zidya za zakudya
Zotayira zodyera zimakhala zotsalira za maphunziro oyambirira ndi achiwiri, kuyeretsa masamba, pasita mbale, mkate umatsalira.
Ndikofunikira! Zonongeka za zakudya ziyenera kukhala zatsopano ndipo zisungidwe kwa masiku oposa awiri. Ngati pali zizindikiro zokopa kapena kusungunuka, sangathe kudyetsedwa.
Iwo ali ndi mavitamini omwe anali muzokonzekera, koma pang'onopang'ono chifukwa cha chithandizo cha kutentha.
Zowonjezera zowonjezera
Kenaka, timalingalira zowonjezera komanso zowonjezera zowonjezera zakudya za akalulu, zomwe zingagwiritsidwe ntchito ndi chakudya (madzi) kapena kungowikidwa mu khola kuti nyamayo ikhale nayo nthawi iliyonse.
Phunzirani momwe mungadyetse akalulu chakudya.
Manda yamtengo wapatali "Kesha"
Njira imeneyi ndi gwero lina la calcium. Amakhala ndi sulphate ndi calcium carbonate, zipolopolo za oyster pansi, miyala yamchere, vitamini C, ndi mchere.
Tiyenera kukumbukira kuti maonekedwewa ali ndi zokometsera ndi mitundu, koma molingana ndi wopanga, iwo ndi achilengedwe. Mwala wamchere, monga chida cham'mbuyomu, muyenera kukonza malo osavuta kupezeka mu selo.
Zowonjezera zedi zowonjezerazi ndizo chakudya cha tirigu. Mukamagwiritsa ntchito miyala yamchere, nthawi zonse muzionetsetsa kukhalapo kwa madzi atsopano.
Mchere wa "Chika"
Miyala yamchere ya akalulu kuchokera ku kampani "Chika" ndi kasupe ndi phosphorous, chifukwa mafupa ndi mafupa akulimbikitsidwa. 
Komanso, kugwedeza kwa mwala nthawi zonse kumawathandiza kukukuta mano, omwe akalulu amakula m'moyo wawo wonse.
Mwala wamchere umangowonjezeredwa ku khola mothandizidwa ndi zingwe zabwino, ndipo kalulu amakoka pang'onopang'ono ngati pakufunika.
Yothetsera "Bio-iron"
Kukonzekera ndi chakudya chokwanira chomwe chingagwiritsidwe ntchito pa famu yonse ndi zinyama, kuphatikizapo akalulu. Zinthu zake ndi izi:
- amagwiritsidwa ntchito popanga njira zamagetsi, kupewa kuchepa magazi m'thupi ndi kusowa kwa ayodini;
- kumalepheretsa kukula ndi chitukuko;
- kumawonjezera kulekerera kwapanikizana ndi makhalidwe abwino a nyama.
Phunzirani momwe mungapangitsire chitetezo chokwanira mu akalulu.
Mankhwalawa ndi ofunika makamaka kwa nyama zinyama panthawi ya kulemera kwa kulemera ndi kukula, komanso akazi panthawi yopuma ndi kudyetsa. Kukonzekera kumaphatikizapo chitsulo, ayodini, mkuwa, selenium ndi cobalt. Njirayi iyenera kusakanizidwa mu chakudya chouma kapena madzi otsekemera peresenti ya 0,1 ml pa tsiku payekha. Njira yogwiritsira ntchito ndi miyezi 2-3.
Vitamini kukonzekera
Pofuna kukula, akalulu amafunikanso kupatsidwa mavitamini apadera, makamaka pa nthawi ya molting, mimba ndi kudyetsa, kukula kwachangu ndi kulemera. 
Mukamagwiritsa ntchito mavitamini, muyenera kutsatira mwatsatanetsatane malangizo, onani mlingo, chifukwa mavitamini owonjezera akhoza kukhala owononga kwambiri kuposa kusowa kwawo.
Mukudziwa? Nthanga yaying'ono kwambiri ya akalulu ndi pygmy rabbit (Idaho rabbit), omwe kulemera kwake sikungakwanitse kufika 0,5 kg pakakula.
"Chiktonik"
Vitamini yokonzekerayi ndi chakudya chowonjezera, imabwera ngati njira yothetsera mavitamini, omwe ali ndi mavitamini osiyanasiyana ndi amino acid. Mavitamini aakulu ndi retinol (A), biotin (H), tocopherol (E), mavitamini D3 ndi K, komanso gulu lina B (B1, B2, B5, B6, B8, B12). Mwa amino acid zimaphatikizapo zowonongeka ndi zofunika: lysine, arginine, alanine, leucine, aspartic acid, tryptophan ndi ena.
Mankhwalawa ali ndi zotsatira zotsatirazi:
- zimayambitsa njira zamagetsi;
- kumathetsa kusowa kwa vitamini zinthu ndi amino acid;
- Kuwonjezera kukana zovuta;
- kuonjezera chitetezo cha ziweto panthawi zovuta;
- kumawonjezera makhalidwe abwino;
- zimathandizira kuti thupi lidzipulumutse mwamsanga ngati poizoni;
- imathandizira thupi panthawi ya mankhwala omwe amatenga nthawi yaitali komanso katemera.
Njira yogwiritsira ntchito ndi masiku asanu, mankhwalawa ayenera kuwonjezeredwa m'madzi okwanira 2 ml payekha. Ngati ndi kotheka, vitamini mankhwala amathandizanso kachiwiri pakatha miyezi 1-2.
Pezani momwe kalulu wakulapa kwambiri ndi momwe mungamenyere.
"Prodevit"
Awa ndi vitamini ovuta, omwe ali ndi retinol, tocopherol ndi mawonekedwe a vitamini D. Mankhwala amagwiritsidwa ntchito:
- normalization ya mapuloteni, makapu ndi mankhwala amagazi,
- kupewa ndi kuchiza mavitamini,
- yonjezerani kukana kwa thupi
- kulimbikitsa kubereka ndi kuwonjezera kupulumuka kwa achinyamata,
- komanso kupititsa patsogolo chitetezo cha epithelium (kuteteza zilonda, mabala, dermatitis ndi kutupa).
Mutha kuperekedwa pamlomo kapena mwa jekeseni. Pogwiritsidwa ntchito pamlomo, mankhwalawa ayenera kuwonjezeredwa tsiku ndi tsiku ku chakudya kwa miyezi 2-3. Mlingo wa akalulu ndi madontho awiri a mankhwala tsiku ndi tsiku. 
"Selen"
Vitamini yokonzekerayi imaperekedwa ngati njira yothetsera jekeseni. Mndandanda uli ndi trace element element selenium ndi tocopherol (E). Kubwezeretsa selenium yachibadwa ndi tocopherol m'thupi, mankhwalawa amathandiza:
- gwiritsani ntchito njira zamakono komanso zamagetsi,
- kumalimbitsa chitetezo cha thupi komanso kuteteza thupi
- kumathandiza kuti muzindikire zinthu zina zothandiza (mwachitsanzo, A ndi D3).
Ndikofunikira! Mosiyana ndi zakudya zina zowonjezereka, kupitirira muyeso ndi mankhwalawa kungayambitse kugwirizana, kupweteka kwa m'mimba, khungu la buluu ndi mucous membranes, kuthamanga kwa mtima ndi kuchepa kwa kutentha.
"Selen" ili ndi antioxidant, imateteza thupi ku zotsatira zoopsa za poizoni. Amagwiritsidwa ntchito pofuna kukula ndi chitukuko, kutengeka ndi zinthu zolimbitsa thupi, pambuyo pa mankhwala ndi maantibayotiki, ndi matenda opatsirana ndi opatsirana.
Kukonzekera kumaperekedwa kwa akalulu subcutaneously kamodzi mu miyezi 2-4 mu kuchuluka kwa 0.04 ml pa 1 kg ya kulemera. Kugwira ntchito ndi mankhwala muzitsamba ting'onoting'ono kwambiri, ndibwino kuti tilisuse ndi saline wosabala.
Muyeneranso kutsata ndondomeko zoyenera kuteteza pamene mukugwira ntchito ndi chida. Matenda oyembekezera, otupa ndi akalulu angaperekedwe kokha atakambirana ndi veterinarian!
Phunzirani zambiri za mavitamini a akalulu.
Mafilimu
Mosiyana ndi mankhwala onse omwe ali pamwambawa, omwe ali zakudya zowonjezera, premixes ali ndi zinthu zambiri zothandiza pazokonzedwa, osati zokhazokha ndi mavitamini. Mafuta oyambirira amafunika kuwonjezeredwa ku chakudya chophatikizidwa kuti akwaniritse zosowa za vitamini zonse, zazikulu ndi zazikulu.
"P-90-1"
Choyambirira ichi chimapangidwira makamaka nyama zakutchire, zomwe ali akalulu. M'mawonekedwe ake muli mzere wa mavitamini ndi mchere, wokwanira kwambiri, kuphimba zosowa za tsiku ndi tsiku za zinthu izi. Mcherewo amapangidwa ndi chitsulo, mkuwa, manganese, cobalt, ayodini, zinc. Mavitamini ena ndi awa: retinol, mawonekedwe a vitamini D, tocopherol, vitamini B (B1, B2, B3, B5, B12). 
Chifukwa cha kugwiritsira ntchito premix mu akalulu:
- amalimbitsa ubwino wa zikopa,
- kuwonjezera chitetezo ndi kulemera kwa achinyamata,
- chakudya chochepa chachepa,
- chitetezo champhamvu chimalimbitsa,
- amachititsa thupi kukana,
- Kupewa zovuta zambiri kumachitika.
Mtengo wa premix uyenera kuwonjezeredwa ku chakudya monga mwa njira yotsatirayi: premix iyenera kusakanizidwa ndi tirigu mu chiŵerengero cha 1: 5 kapena 1:10. The chifukwa osakaniza ayenera kuwonjezera kwa kuphatikiza chakudya mu chiŵerengero: 1 makilogalamu a premix pa 99 makilogalamu chakudya.
"Ushastik"
Ushastik "woyamba" akalulu (0,5%) amakhalanso ndi vitamini-mineral yokhala ndi zinthu zofanana ndi izi: chitsulo, zinki, cobalt, manganese, ayodini, mkuwa, retinol, tocopherol, mavitamini D ndi mavitamini a gulu B.
Mukudziwa? Ku Queensland (Australia), kusunga kalulu ngati chiweto ndi kulangidwa ndi ndalama zokwana madola 30,000! Ndipo chifukwa chakuti ku Australia nyama izi zimazindikiridwa monga tizirombo, kuwonongeka kwa pachaka komwe kumakhala pafupifupi madola triliyoni madola.
Ndikofunika kugwiritsa ntchito pulogalamu yamapiritsi ndi chakudya m'miyezi yosiyanasiyana malinga ndi msinkhu komanso chikhalidwe cha nyama. Pre-premix iyenera kusakanizidwa mu magawo ofanana (!) Ndi ufa kapena bran. 
Kenaka chisakanizocho chiyenera kuwonjezeredwa ku chakudya malinga ndi ndondomeko zotsatirazi:
- kwa akalulu omwe ali ndi zaka 45 mpaka 90, mlingo wa tsiku ndi tsiku ndi 0.8-1.8 g;
- kwa akalulu kuyambira masiku 90 tsiku lililonse mankhwalawa akuwonjezeka kufika 2.4 g;
- pa nthawi ya mimba komanso masiku 10 oyambirira, la kalulu amatenga 3 g;
- kuyambira tsiku la 11 mpaka la 20 la lactation, chizolowezi ndi 4 g;
- pa gawo lotsiriza la lactation, mlingo wawonjezeka kufika 5 g;
- mu nthawi yosakhala mwachangu, kawirikawiri akalulu akuluakulu ndi 1.5-3 g.
Phunzirani momwe mungadyetse akalulu okongoletsera, akalulu kuti azilemera.
Kodi chingachitike n'chiyani ngati simupereka akalulu mavitamini?
Kuperewera kwa mavitamini kumabweretsa zotsatira zovulaza zosiyana, malinga ndi mtundu wa vitamini, kutalika kwa kulephera kulowa thupi ndi zifukwa zina. Mavitamini osungunuka m'matumbo (A, E, K, D) angathe kudziunjikira m'thupi, komanso kusungunuka madzi (PP, C ndi gulu B) nthawi zonse ayenera kupatsidwa zakudya, chifukwa kupezeka kwawo kumadya kumabweretsa kusowa kwake. 
Zizindikiro zazikulu za kusowa kwa vitamini substances:
- Kuwonongeka kwa chitetezo cha m'mimba, matenda ambiri, matenda a mano ndi mano amasonyeza kusowa kwa ascorbic acid (C);
- kuwonongeka kwa mtundu wa tsitsi, kuwonongeka kwa epithelium ndi kupukuta maso kumasonyeza kuchepa kwa ascorbic acid (C), tocopherol (E) ndi retinol (A);
- Ntchito yobala zobereketsa ndi yotheka ndi kusowa ma vitamini A, B9 ndi E;
- Kusagwiritsidwa ntchito kosayenera kwa kayendedwe kabwino ka zakudya kumapezeka pamene pali mavitamini a magulu a B ndi A;
- Mafupa opunduka, zothandizira zofooka - kusowa kwa mavitamini D ndi A.
Pezani ngati akalulu angathe kupatsidwa beets, kabichi, mphesa, mapeyala, Yerusalemu artichokes, tomato, sorelo, maapulo, mpunga, mkaka woumba, sikwashi, dzungu, nandolo, chimanga, katsabola, nthambi za chitumbuwa, mafuta a nsomba, burdocks, tarragon, nettle, bran , tirigu, mkate.
Choncho, zakudya zakalulu zakumunda ziyenera kudzazidwa ndi vitamini ndi mineral zonse zomwe zimafunika kukula, chitukuko ndi kubereka. Zokha ngati zinthu zonse ziyenera kulandiridwa zingakhale zotheka kupeza kubwezeretsa kusamalira nyama monga zikopa zapamwamba ndi zakudya zambiri, nyama yathanzi.
Video: mavitamini kuti akalulu
Ndemanga
