Kodi adyo amachitiranji thupi la mkazi: kupindula kapena kuvulaza?

Garlic ndi mbewu yosatha ya masamba, ndi a anyezi a banja. Ikhoza kupezeka pafupifupi pafupifupi mbali iliyonse ya dziko lapansi.

Mbewu izi zimagwiritsidwa ntchito pa mankhwala ochiritsira pochiza matenda osiyanasiyana oopsa azimayi, amatha kuthetsa mavuto ambiri odzola mu kugonana kwabwino.

Kuphatikiza apo, ndizothandiza kwambiri kusiyana ndi kugwiritsa ntchito mankhwala ambiri ndi mavitamini okonzekera, komanso kugwiritsira ntchito nthawi zonse ndi amayi pang'onopang'ono kungathandize kuiwala zonse. Tiyeni tiwone ntchito ya adyo mwatsatanetsatane.

Zomwe zimapangidwa

Madalitso a adyo chifukwa cha thupi la mkazi chifukwa cha kulemera kwake, akukhala ndi zigawo zambiri zofotokozera:

• allicin - amphamvu kwambiri antioxidant yomwe imamanga zowonjezera, zomwe zingayambitse chitukuko (khansa ya chiberekero ndi bere);
• phytoncides - amatha kulimbana ndi matenda a fungal omwe amachititsa kuti akazi asamadziwe;
• inulini, mafuta ofunika- hormone yokongola, kuchepetsa ukalamba wa thupi la mkazi;
• phytosterols - Antioxidants, akulimbana ndi ukalamba wa thupi la mkazi;
• selenium, zinki, manganese, phosphorous, calcium- mchere wamadzi wachilengedwe, ali ndi zotsutsana ndi kukalamba, kulamulira kagayidwe kake, kuyambitsa kusokonezeka kwa mafuta, kulimbikitsa mafupa, kuteteza chitukuko cha osteoarthritis, chomwe amai amapezeka.

Mavitamini:

• Ndi- kumalimbitsa chitetezo cha mthupi.
• A- kumawoneka maso.
• B1- kuthamanga kwa metabolism, kumalimbitsa dongosolo la mitsempha, kuchepetsa ukalamba wa maselo a thupi.
• B2- zimapindulitsa pa ntchito ya chiwindi ndi impso, zothandiza kwambiri kwa amayi apakati, kulimbikitsa tsitsi, misomali, ndipo zimakhudza khungu.
• B3- kumalimbitsa minofu ya mtima, kumachepetsa mlingo wa kolesterolo m'magazi.
• B5- amachititsa kuti khungu lizikonzeretsanso, kusokoneza njira zotupa.
• B6- kumalimbikitsa kulimbikitsa ndi kukula kwa tsitsi, zomwe zimagwiritsidwa ntchito mu matenda a machitidwe odyetsera.
• B9- kumalimbitsa chitetezo cha mthupi cha mkazi.

Zambiri zokhudzana ndi mankhwala opangidwa ndi adyo yaiwisi komanso zakudya zake zimapezeka mu nkhaniyi.

Zothandiza

1. Garlic ndi opindulitsa kwa akazi chifukwa amaletsa chitukuko cha mitsempha yoopsa m'mimba ndi m'chiberekero. Kugwiritsa ntchito adyo nthawi zonse kumathandiza thupi kulimbana ndi zoopsa zachilengedwe.
   Kugwiritsiridwa ntchito kwa adyo nthawi zonse kungakhale kofanana ndi mankhwala a chemotherapy. Mbewu iyi imakhala ndi zinthu zomwe zimalepheretsa kuchulukitsa kwa maselo okhudzidwa, kuwononga mabakiteriya ndi kuchotsa poizoni kuchokera m'thupi.
2. Kumayambiriro kwa nthawi ya mimba, madokotala amalangiza amayi kuti agwiritse ntchito mankhwalawa muzinyama zing'onozing'ono, ali ndi folic acid, yomwe imathandiza kwambiri pa kukula kwa mwanayo. Amamenyana ndi tizilombo toyambitsa matenda komanso tizilombo toyambitsa matenda zomwe zingakhale ndi zotsatira zoyipa pa nthawi yomwe ali ndi mimba.
3. Asayansi a Chingerezi asonyeza kutsimikizira kuti kugwiritsa ntchito moyenera adyo kumathandiza kupewa matenda a osteoarthritis, omwe amakhudza amai makamaka zaka 50. Pang'onopang'ono amawononga bondo ndi chiuno, komanso msana.
4. Akatswiri ambiri odwala zakudya zolimbitsa thupi amalimbikitsa kuti azigwiritsa ntchito adyo mwatsopano, ali ndi zinthu zambiri zopindulitsa kwambiri komanso mavitamini omwe amapanga vutoli pa nthawi ya zakudya. Chowonadi ndi chakuti kulowa mu thupi ndi chakudya, kumayambitsa ndondomeko ya chimbudzi, kumapangitsanso kupanga msuzi wa m'mimba.
5. Chifukwa cha kuwonetsetsa kotereku, chakudya chimakulungidwa, ndipo zotsalira zake sizili m'mimba ndi m'matumbo. Pankhaniyi, chimbudzi chimayambira, chimawonjezeka, njira yamagetsi imayambitsidwira, zomwe zimapangitsa kuti mafuta ongowetsa pansi aziwotchedwa.

Zowononga Mgwirizano

Sikoyenera kuti mugwiritse ntchito mankhwalawa ku matenda awa:

• mimba;
• kupweteka kwakukulu;
• gastritis mu siteji yoyenera;
• mphutsi;
• kusalana;
• ndi mavuto mu ntchito ya mkodzo;
• kuperewera kwa magazi.

Ndikofunika kulemekeza mlingo wa adyo.

Zotsutsana ndi ntchito

Pa nthawi ya mimba, makamaka m'zaka zitatu zapitazo, nkofunika kuchepetsa ntchito ya adyo, chifukwa ikhoza kuyambitsa ntchito yanthaŵi yayitali.

Amayi achikulire ndibwino kuti asagwiritse ntchito mankhwalawa, popeza mafuta ake ofunikira angakhudze kukoma kwa mkaka wa m'mawere.

Timapereka kuwonera kanema za omwe savomerezedwa kuti adye adyo:

Ndiyenera kudya zingati kuti mukhale ndi thanzi labwino?

Pa tsiku, mkazi amafunika kudya 2-3 cloves a adyo kuti apindule ndi thupi., kugwiritsira ntchito kwambiri mankhwalawa kungachititse kudwala mutu, kusokonezeka maganizo, komanso kuyambitsa matenda a m'mimba.

Ntchito mu cosmetology

Kugwiritsiridwa ntchito kunja kwa adyo ndi mankhwala ogwiritsidwa ntchito pamakhala ndi zotsatira zabwino pa maonekedwe a mkazi. Chida ichi chingathandize kuchotsa ziphuphu, seborrhea, tsitsi la alopecia.

Tsitsi la tsitsi ndi adyo gruel limalimbikitsa tsitsi la tsitsi, kumapangitsa kuti magazi aziyenda bwino, kuyeretsa khungu, kuchepetsa kuchulukitsidwa kwa tsitsi komanso tsitsi limakhala lobiriwira komanso lowala. Zotsatira zake mosakayikira zidzawoneka patatha masiku asanu ndi asanu ndikugwiritsa ntchito maski.

Maski ogwiritsira ntchito tsitsi

Zosakaniza:

• yolk;
• madzi aloe a mchere (10 ml);
• 1 clove ya minced adyo;
• madzi a mandimu - 5 ml;
• madzi achilengedwe kapena uchi usanayambe kusungunuka - 15 ml.

1. Gwirani tsitsi lanu.
2. Sakanizani zonse bwino ndikugwiritsanso ntchito ku scalp.
3. Sungani pang'onopang'ono mwakachetechete anu mozungulira mpaka mutengeke.
4. Siyani maskiki kwa maola 1.5, ndiye tsambani ndi madzi ofunda ndi shampoo.

Pofuna kupeza zotsatira zokhazikika, maskiti ayenera kumachitika kawiri pa sabata kwa miyezi itatu. Zomwezo chigoba chingagwiritsidwe ntchito pa tsitsi ndi nkhope.

Pakuti achire zolinga

Chomerachi chimathandiza kwambiri ndi cystitis, yomwe imadwala makamaka akazi, ndipo pakapita nthawi, kupweteka pa nthawi ya kusamba kumachepa. Izi Mbewu imatchedwanso kuti ndi yabwino kwambiri, yothandiza kuthetsa nzeru.kuthandiza kuthetsa dongosolo lamanjenje, kubwezeretsanso mtendere wa mumtima.

Konzekeretsani kuthetsa kwachinyamata kuli kovuta kwambiri panyumba. Ndikwanira kugaya nyama chopukusira 2-3 peeled adyo mitu, awiri mandimu ndi peel ndi kusakaniza puree analandira 1 makilogalamu atsopano uchi ndi 100 g atsopano linseed mafuta. Tengani supuni imodzi 1 ora lisanadye chakudya.

Uchi ndi adyo:

• Tengani 2-3 cloves wa adyo, pita kupyola mu nyuzipepala ya adyo;
• zachilengedwe madzi uchi 2 supuni (makamaka May)

Sakanizani zosakaniza ndi kutenga supuni 1 kawiri pa tsiku. Regimen ili motere: masiku awiri, masiku awiri akupumula.

Ndi chithandizo chozizira ndi chifuwa, tenga:

• 2 cloves wa adyo;
• 1 galasi la mkaka;
• 1 tbsp. l uchi ndi 1/2 tsp. batala.

Pofuna kumwa zakumwa, yiritsani mkaka, uzani pang'ono ndi kuwonjezerapo, kufanikizidwa kudzera mu makina osindikizira, adyo ndi uchi. Imwani kapangidwe kameneka kawiri kawiri kufikira mutachira..

Kutsiliza

Garlic ili ndi katundu wothandiza kwambiri, zonse zomwe zimapangitsa kuyeretsa, kuchiritsa ndi kulimbitsa thupi. Choncho, amagwiritsidwa ntchito kwambiri pochiza ndi kupewa matenda osiyanasiyana. Koma, musanayambe kugwiritsa ntchito mankhwalawa chifukwa cha mankhwala, muyenera kufunsa dokotala wanu.