Nthanga za chitowe chakuda ndi ufa kuchokera kwa iwo, zomwe zimakhala za imodzi mwa zonunkhira zakale ndi mankhwala, zimakhala zofunikiranso m'mawu amodzi ndi mankhwala okhudzidwa ndi kulikonse.
Ŵerengani zambiri zazithunzizi zomwe zikuwerengedwera m'nkhaniyi.
Kufotokozera za mbeu yamdima wakuda
Mbeu zakuda zazing'ono za chikhalidwe ichi zimakhala ndi fungo losakumbukika, zimakhala zowawa kwambiri ndipo nthawi yomweyo zimakhala ndi zokometsera zokometsera. Chifukwa cha mtundu wa mbewu zake, udzu wamasamba wa zaka ziwiri umatchedwanso Chernushka kufesa.
Ndimodzichepetsa kwambiri ndipo zimapindula chimodzimodzi m'madera otentha, komanso m'madera omwe ali ndi nyengo yozizira, popanda mantha ngakhale nyengo yozizira. Mapesi a Grass amakhala pamwamba pa mamita pafupifupi theka, koma inflorescences, ofanana ndi ambulera, amatha kutalika kwa mamita 1.1.
Mukudziwa? M'manda a Farao Wakale wakale Tutankhamen, pafupi ndi golidi, siliva ndi miyala yamtengo wapatali, palinso botolo la mafuta a chitowe wakuda, zomwe zimatsimikizira kuti kuli kofunika.
Chomera chikufalikira mu chaka chachiwiri chimasungunula zambiri zazing'ono zoyera-pinki maluwa zomwe zasonkhana mu maambulera kumapeto kwa June - oyambirira July. 
Mankhwalawa amapangidwa ndi ufa
Black chitowe ufa wa mbewu ndizitsulo zokhala ndi mavitamini awa mwa mawonekedwe a:
- retinol (a);
- thiamine (B1);
- Riboflavin (B2);
- choline (B4);
- pyridoxine (B6);
- folic acid (B9);
- ascorbic asidi (C);
- tocopherol (E);
- nicotinamide (PP).
Mbewu yamchere ya caraway imadziwika ndi chida cholimba cha zinthu zing'onozing'ono ndi zazikulu.
Zomalizazi zikufotokozedwa:
- sodium;
- potaziyamu;
- calcium;
- magnesiamu;
- phosphorus.
Tsatanetsatane zinthu zilipo mu mankhwala monga:
- mkuwa;
- chitsulo;
- selenium;
- zitsulo;
- manganese.
Cumin ndi mbewu ndi antioxidants zochuluka monga ma polyunsaturated mafuta acids, komanso zofunika ndi zosayenera zamamino acid. Nthenda ya ufa, yomwe imapezeka mu makilogalamu, ndi 334 kcal pa 100 g ya mankhwala. 
Zothandiza zofunika ufa wakuda wakufa
Machiritso a chitowe chakuda, omwe anapeza ndi ochiritsa akale, tsopano akutsimikiziridwa.
Ena mwa iwo amafunidwa ndi mankhwala ovomerezeka, omwe amagwiritsa ntchito monga:
- mankhwala osokoneza bongo;
- tiyi yachitsulo;
- caraway madzi;
- mafuta odzola.
Ndikofunikira! Musagwiritse ntchito chipangizo cha caraway kwa anthu omwe agwiritsidwa ntchito opaleshoni. Polimbikitsa chitetezo cha mthupi, chimayambitsa ntchito zotetezera thupi ndipo potero zimayambitsa njira za kukana ziwalo zachilendo.
Zochitika zaka mazana ambiri za kugwiritsira ntchito chitola zimasonyeza phindu la ntchito yake pa mavuto omwe akukhudzana ndi:
- mpumulo wa syndromes ululu;
- kulimbikitsa chitetezo cha mthupi;
- kuchiza ziwalo za kupuma;
- kuthetsa ululu pamutu ndi makutu;
- kutentha kwa kuzizira;
- zovuta m'magazi;
- kutaya thupi;
- kuyeretsa matumbo;
- mtima ndi matenda opweteka;
- kumenyana ndi kuthamanga kwa magazi;
- kulimbikitsa makoma a mitsempha ya magazi;
- kukonzetsa shuga ya magazi;
- kulimbana ndi mawonetseredwe a atherosclerosis;
- kuchiza khunyu;
- chithandizo cha kupweteka kwa kusamba;
- kuthetseratu mavuto a chiwonongeko;
- kuchitidwa kwa ntchito za lactation;
- kuwonjezeka potency;
- kukondweretsa ubongo kumagwira ntchito;
- normalization ya dongosolo wamanjenje;
- kuthetsa mavuto ogona;
- kuthetsa mavuto a khungu;
- kusintha mkhalidwe wa tsitsi.
Kwa thupi la ana
Ana omwe sanakhalepo 3 sangathe kupatsidwa mankhwala a caraway. Koma atatha msinkhu uwu, theka la mlingo wa zikuluzikulu zimagwiritsidwa ntchito molimbika kulimbikitsa ndi kuchiza thupi la mwanayo. Izi ndizofunika kwambiri pakulimbikitsa chitetezo cha mwana ndi kumenyana ndi matenda opatsirana a chimfine.
Ngakhale kuti mankhwalawa sakufotokozedwa kwa ana ang'onoang'ono osakwana zaka zitatu, pali zosiyana. Kuyambira kale kwawonetsetsa kuti kugwiritsa ntchito chitowe m'mayendedwe ochepa ndi amayi oyamwitsa sikuti kumangotulutsa mazira, koma kumathandizanso kuchotsa colic m'mimba mwa mwana, makanda amapereka kufooka kochepa kwa mbewu za chitola.
Kwa thupi la anthu
Amankhwala a nthawi zina amafunikanso kuthandizidwa kudzera mu zinthu zosiyana siyana zomwe zimakhudzana ndi:
- prostate adenoma;
- chochepetsedwa;
- Kusabereka kwaumuna chifukwa cha kukula kwa umuna wa umuna;
- prostatitis;
- kachilombo koyambitsa matenda.
Mukudziwa? Hippocrates, kapena Galen, kapena Avicenna, kapena achiritsi ena otchuka akale samanyalanyaza chitowe chakuda, kupereka msonkho kwa zizindikiro zake zodabwitsa za machiritso komanso kuthetsa thupi la munthu bwino.
Kwa thupi la akazi
Nkhuni yakuda yamagazi imayesetsanso pamene ikuthetsa mavuto okhudzana ndi ntchito yabwino ya thupi lachikazi. Zomwe zimapangidwira zimathandiza kuchepetsa ululu pa nthawi ya kusamba, kuchepetsa chikhalidwe cha amayi mu gawo la moyo wawo, zimathandiza kuti ntchito ya mahomoni ikhale yogwira ntchito. 
Monga tanenera kale, kugwiritsa ntchito moyenera mankhwalawa kuchokera ku chitola kumalimbitsa njira zowonongeka kwa amayi okalamba ndipo nthawi yomweyo zimaletsa colic m'mimba mwa makanda.
Mtengo wa mbewu yamtunduwu umathandizanso thupi lachikazi mu:
- matenda ovoda;
- kusowa;
- Kutentha kwa nthaka;
- chithunzi;
- cervicitis;
- kusamala.
Pakati pa mimba
Kwa amayi apakati, madokotala amaletsa kugwiritsa ntchito mankhwala aliwonse a chitowe, omwe amachititsa kuti zizindikiro zowonongeka za uterine zisawonongeke.
Onaninso zomwe zimathandiza komanso zomwe zimapangitsa kuti mafuta a chitowe akuda.
Pamene kutaya thupi
Kukhoza kwa chitowecho kuti chiyambe kugwiritsira ntchito zamatsenga m'thupi ndi kuchepetsanso kulakalaka kwakukulu kunapangitsa kuti zitheke kuzigwiritsa ntchito monga chakudya chowonjezera cha zakudya.
Ndipo posakhalitsa, kupezeka kwa mankhwala amphamvu kwambiri a antioxidant, thymoquinone, kumapangitsa kuti sayansi ikhale yothetsera mphamvu ya thupi kuti iwononge thupi ndi kuchepetsa thupi la mafuta.
Nthawi zambiri kulemera kwa thupi kumagwiritsa ntchito tiyi ya caraway, yomwe imakonzedwa kuchokera ku 4 tbsp. l mbewu ndi magalasi a madzi otentha. Pambuyo pa mphindi khumi, tiyi wotsalirayi ndi okonzeka kugwiritsa ntchito tsiku ndi tsiku m'mawa ndi madzulo. 
Malamulo oyambirira a ntchito
Pofuna kupeza chikhazikitso chokhazikika pofuna kulimbikitsa chitetezo cha mthupi ndi kukulitsa thupi lanu, zochitika zaka mazana ambiri za asing'anga zimalimbikitsa wamkulu kuti adye 1 tsp tsiku ndi tsiku. chitowe. Ana oposa zaka zitatu amafunikira theka la mlingo.
Ndikofunikira! Mulimonsemo mungathe kugwiritsa ntchito molakwa mankhwalawa, kupitirira mlingo wa tsiku ndi tsiku wogwiritsira ntchito, womwe uli 25 g (5 tsp) kwa munthu wamkulu komanso 10 g (2 tsp) kwa mwana wa zaka 3 mpaka 12.
Contraindications ndi zotheka zoipa
Kugwiritsira ntchito zipangizo ndi makhalidwe osiyanasiyana ochiritsira kumafuna kukhala osamala komanso oyenerera, komanso kulingalira za umoyo wa munthu wina. Apo ayi, pali ngozi, osati phindu la kuwononga thanzi la munthu.
Pali zotsutsana ndi kulandiridwa kwa mankhwala a chitowe wokhudzana ndi:
- kusagwirizana kwa mankhwala;
- mimba;
- kuwonjezeka kwa m'mimba acidity;
- gastritis ndi chapamimba chilonda;
- myocardial infarction;
- kutenga mankhwala omwe amachepetsa shuga wa magazi;
- chithandizo;
- thrombophlebitis;
- ana ali ndi zaka zitatu;
- kuthamanga kwa magazi;
- gallstone matenda.
Zaka zonunkhira, pokhala panthawi imodzimodzi chida cha machiritso, tsopano chikuwonjezeka kwambiri chifukwa cha kuchuluka kwa zinthu zothandiza ndi machiritso omwe amatchulidwa kuti, pamene agwiritsidwa ntchito molondola ndi moyenera, amatha kuthandiza thupi la munthu kuthana ndi mavuto ambiri.
