Kuyambira kale, mafuta a chitowe wakuda ankatengedwa kuti ndi mankhwala othandiza kwambiri, omwe sankatha kuchiritsa imfa. Mankhwala amasiku ano amalimbikitsa kuti adziwe matenda osiyanasiyana osiyanasiyana ochiritsira matenda. Kodi chidziwitso cha mankhwalawa ndi chiani, ndi njira ziti zomwe zimagwiritsidwa ntchito pa matenda a ana, kuyambira zaka zomwe zingathe kugwiritsidwa ntchito komanso omwe akutsutsana nawo - phunzirani za izo kuchokera ku nkhaniyo.
Mafotokozedwe a mafuta
Mafuta amtundu wakuda wa mandimu ndi mafuta obiriwira a asidi amadzimadzi ndi zonunkhira zokometsera zokoma komanso zokoma. 
Pamene mumatchulidwa kwambiri mkwiyo, bwino mankhwala. Kupezeka kwake kumasonyeza kusokoneza kapena kugwiritsidwa ntchito kochuluka kwa zipangizo zachirengedwe, chifukwa cha zomwe zidazikuluzikulu zidakonzedweratu.
Moyenera, mafuta amazizira kwambiri, chifukwa zipangizo zamakono zimapangitsa kuti mukhale ndi zinthu zothandiza kwambiri. Zili muzochuluka ndi zosiyana siyana zomwe chinsinsi cha machiritso a mafuta chimakhala.
Ndikofunikira! Pogula mafuta a chitowe wakuda, akatswiri akulangiza kuti amvetsere dziko la chiyambi. Chomerachi n'chofala ku Mediterranean, Asia Minor ndi South-West Asia, komanso ku Caucasus ndi Balkan Peninsula..
Kukhalapo kwake kumakhala ndi mavitamini (A, E, C, D, B1, B2, B3, B6, B9), komanso macro- ndi microelements (iron, potassium, calcium, magnesium, manganese, copper, sodium, nickel , selenium, phosphorous, zinki).
Zinthu zofunika kwambiri pa njirayi ndi mafuta osatulutsidwa ndi polyunsaturated acids, omwe nthawi zambiri amapanga 70 peresenti ya mankhwalawa. Zina mwa zitsogolere za linoleic, oleic ndi palmitic. Kuonjezera apo, pali mitundu yambiri ya khansa ya carotenoid mu mafuta, zomwe zimalimbitsa chitetezo cha mthupi, alkaloids ndi kupereka zotsatira zabwino zambiri za coumarins.
Zothandiza
Mphamvu ya oleaginous zakudya m'thupi la munthu imamveka bwino mkati mwa ntchito ndi kunja kwa mankhwala.
Ngakhale mankhwala ochepa omwe amagwiritsidwa ntchito nthawi zonse amatha:
- Sakanizani kachitidwe ka mtima, zamagulu ndi zamanjenje. Zotsatira zotere zimatheka chifukwa cha mphamvu ya mafuta acids. Ngati ali osowa m'thupi lachikulire, kusokonezeka kwa mahomoni kumachitika, chifukwa cha kutupa komwe kumayambitsa, miyendo ya khungu, chitetezo cha mthupi chimachepa. Mafuta olemera a mafuta a caraway amathandiza thupi kukhala ndi zigawo zofunikira, zomwe zimapangitsa kuti magazi aziwongolera bwino, kuphatikizapo kufalikira kwake. Chifukwa cha kufalikira kwa magazi kumeneku, thupi limachotsedwa ku slags ndi poizoni. Chidachi chimathandiza kuchiza ndi kupewa kuthamanga kwa magazi, kupweteka kwa magazi, mitsempha ya varicose, khansa ya m'magazi.
- Tetezani thupi motsutsana ndi mavairasi, mabakiteriya ndi bowa. Malowa amathandiza polimbana ndi matenda opatsirana, kupweteka, mkati ndi kunja. Mafinysterols omwe amapezeka mu mafutawa amachititsa kuti maselo atsopano asinthidwe komanso mapangidwe a collagen. Choncho, matumbo a microflora sathyoledwa m'thupi ndipo mphamvu zachilengedwe zimatetezedwa.
- Kukhazikitsa ntchito za ziwalo za m'mimba. Mafuta amathandiza m'mimba m'mimba poistalsis ndi njira zamagetsi. Ndibwino kuti tigwiritse ntchito polimbana ndi flatulence, mafuta ochulukirapo, kupweteka kwa mtima, kudzimbidwa, colic, zipsyinjo ndi chakudya chodziletsa. Ichi ndi chida chabwino kwambiri chofulumizitsa kagayidwe kamene kagayidwe kameneka, kotheka kuchepa thupi.
- Tetezani mphutsi ndi tizilombo toyambitsa matenda. Kwa izi, ndikwanira kuti mwanayo amwe theka supuni ya supuni ya chitowe yakuda yosakanizidwa ndi madzi kwa masiku atatu m'mawa ndi madzulo.
- Limbikitsani kukula kwa thupi. Izi zimapereka calcium yomwe ilipo.
- Kulimbitsa tulo. Pakati pa phwando la ndalama pali mtendere wa malingaliro, mgwirizano, kumasuka kwathunthu.
- Pemphani ululu ndi kutupa.
- Perekani antioxidant zotsatira.
Mukudziwa? Botolo la mafuta a chitowe wakuda chinali chofunikira kwambiri kuikidwa m'manda kwa Afarao Aigupto. Anakhulupilira kuti m'dziko lina wolamulira sakanatha kupeza mtendere popanda kupatsidwa mankhwala..
Phindu la mafuta a chitowe wakuda kwa thupi la mwana
Mitengo ya chitowe chakuda sichimvetsetsedwa bwino, koma zotsatira zake zothandiza anthu ndizosatsutsika. Poyesa kusuntha zinthu zamtengo wapatali zamakono, akatswiri a ku America ku Washington anapanga chipatala chapadera chomwe chimapanga chithandizo cha mankhwala pogwiritsa ntchito caraway mafuta. 
Zimakhulupirira kuti munthu aliyense wathanzi ayenera kuyamba ndi kutha tsiku ndi gawo la mankhwalawa. Chofunika kwambiri kuwonjezera pa zakudya za ana ndi okalamba.
Kwa ana osapitirira zaka zitatu, kutenga mafuta a chitowe wakuda amatsutsana, chifukwa thupi lofooka limakhala lovutikira kwambiri ndi zotsekula zosiyanasiyana. Atafika msinkhu uwu, madokotala a ana amalimbikitsa kuti pang'onopang'ono atenge mankhwalawo ndi cholinga chochiteteza, powona momwe thupi limayendera.
Kuonetsetsa kuti chitetezo cha m'thupi chimatha
Akatswiri a zamankhwala ambiri masiku ano amakhulupirira kuti chitetezo champhamvu chimayamba ndi ziwalo zogonjetsa. Malingaliro awo, ndi m'mimba ya microflora yomwe imakhudza chikhalidwe cha munthu, mphamvu zake, mawonekedwe ake.
Chifukwa cha mankhwala opangidwa ndi opindulitsa a chitowe chakuda, pakati pa zakudya zomwe asayansi apeza zinthu zoposa zana zofunika, mphamvu yowonjezera mavitamini ndi mineral imachitika m'thupi la munthu. Pachifukwachi, izi zimakhala ndi zotsatira zabwino pazigawo za magazi komanso mphamvu ya thupi.
Kuwonjezera pamenepo, chidachi chimapangitsanso kuti kayendedwe kake kamveke, kumathandiza kuchepetsa mphamvu, kudzipusitsa, kuphulika, kupweteka komanso colic. Choncho, chitetezo chikukulirakulira powononga chuma.
Ndikofunikira! Palibe chifukwa chodzipangira mankhwala. Musanayambe kumwa mankhwala aliwonse, ndikofunika kukaonana ndi dokotala wa ana wanu..
Zotsatira pa dongosolo lakumagazi
Mafuta a Caraway amathandiza kwambiri chiwindi ndi ndulu, ndipo amathandizanso m'mimba motility, amathandizira kukula kwa mavitamini a m'mimba. Amene alipo mu saponins amathandizira kuchotsa zakudya zowonongeka kuchokera ku thupi, zomwe zimalepheretsa kuyambira kwake ndi kumverera kwachisoni mmimba.
Kusakhala ndi vuto la defecation kumawoneka mwa ana omwe akuyamwitsa, ndipo amayi awo amachititsa kuti azimayi azikhala ndi mavitamini akuda. Kuperewera kwa asidi ya palmament mu mkaka waumunthu kungayambitse kuwonongeka kwa matumbo a mwana, chizoloŵezi chodzimbidwa kapena kutsekula m'mimba, komanso kuchuluka kwa mchere wambiri m'thupi.
Asidi a Palmitic, omwe amapezeka mu caraway mafuta kufika pa 14%, amawoneka kuti ndiwo gwero la mphamvu kwa ana obadwa, choncho amayi omwe akuyamwitsa ayenera kutenga mankhwala.
Mafuta a chitowe ali ndi 18% oleic acid, omwe ndi ofunikira kutseketsa kusungunuka kwa zakudya zamagetsi zam'mimba komanso kupanga mimba yamakono (mucin).
Chofunikira kwambiri mu njira zamagetsi ndi linoleic acid, yomwe imakhala pakati pa zakudya komanso ndi 65%. Kudzutsa chilakolako ndi kuyambitsa chimbudzi chimatsimikizira kuti melanin alipo.
Ndikofunikira! Pogwiritsa ntchito caraway mafuta panja, kuyesedwa kwa khungu ndiloyenera. Kuti muchite izi, m'pofunika kugwiritsa ntchito madontho awiri mu malo opuma ndikudikirira pafupi ola limodzi. Ngati pa nthawi yeniyeni simunayambe kuyabwa, kupukusa kapena kupweteka, mukhoza kupitirizabe mankhwala.
Kupuma ndi machitidwe a mtima
Mtengo wa zojambulazo ndi kukhazikitsa kuyendetsa magazi, kulimbitsa mitsempha ya magazi ndi kuimiritsa ntchito ya minofu ya mtima.
Ndikofunika kwambiri kugwiritsa ntchito mankhwalawa kwa achinyamata pa nthawi ya kusakaniza kwa mahomoni, pamene akudumpha m'magazi, mutu, ndi kufooka kwakukulu. Kuti mukhale ndi thanzi la mwana wotero, komanso kuteteza mitsempha ya varicose mmenemo, mutha kugwiritsa ntchito hafu ya supuni ya supuni ya ma chitowe kawiri tsiku ndi tsiku.
Kwa makolo omwe amadwaladwala nthawi zambiri, mankhwalawa ndiwopulumutsa moyo panthaŵi ya matenda ndi matenda opatsirana. Pofuna kuteteza mwanayo ku chilengedwe, zimakhala zokwanira kuyika chophimba chophimbidwa mumadzi ochiritsa usiku pamtsamiro.
Pakumeta, mpweya wa Maslenitsa umalowa m'ziwalo za kupuma, kuteteza ntchito yofunikira ya mabakiteriya ndi mavairasi. Pankhani ya mafuta, mukhoza kuchizira, chifuwa, bronchitis, kuzizira, chifukwa chida chimapereka mankhwala osokoneza bongo, analgesic, antipyretic, antiviral effects.
Werengani zambiri za zomwe zimagwiritsidwa ntchito pogwiritsa ntchito chitowe chakuda chimfine ndi matenda opuma.
Malingana ndi msinkhu wa mwana, mlingo wa chitukuko cha matendawa, kugwiritsa ntchito mkati kumalimbikitsidwa pa mlingo wa 0,5 mpaka supuni 1 ya mafuta. Ikhoza kugwiritsidwanso ntchito pozizira ndi kutaya kunja mu chifuwa ndi kumbuyo kwakumbuyo.
Ochiritsa ena amakupatseni inu kuti muwonjezere madontho ang'onoang'ono a caraway yaiwisi kumadzi kuti musunge ndi kusamba mazenera.
Kwa nthawi yoyamba, Hippocrates ndi Dioscorides adalankhula za ubwino wa chitowe. Muzochita zawo zamankhwala, iwo adatchula za katundu ndi mphamvu zodabwitsa za zomera. Ndipo mafuta ake otchuka a Avicenna amatcha gwero la mphamvu zaumunthu, zomwe zimangowononga matenda onse, komanso zimachepetsa kutopa ndi kulimbitsa msanga.
Ngati chimfine sichiri chodabwitsa, ndizotheka kuchiza mkatikati mwa mphuno ndi ndodo zomwe zimayikidwa muzitsamba zamadzi. Popeza kuti mankhwalawa ndi achilendo kuukali ndi fungo lapadera, njira iyi ya mankhwala imavomerezedwa kwa ana atakwanitsa zaka zisanu ndi chimodzi.
Momwe mungatengere mafuta a chitowe kwa ana
Pamoyo uliwonse, ndikofunika kuti panthawi yake mupeze mlingo woyenera wa mineral ndi vitamini zigawo zake, motero, mafuta a chitowe amaperekedwa kwa ana.
Komabe, ntchito yake ili ndi zikhazikitso zake:
- Ana ali ndi zaka zitatu Kulandila kwa mkati mwa mankhwalawo kumatsutsana mosiyana chifukwa cha chizoloŵezi cha thupi la zomwe zimachitika. Choncho ana amatha kuchiritsidwa ndi khungu la mafuta mumphuno ndi ming'oma, atayesedwa.
- Popanda kutuluka khungu, kupukuta ndi kuyabwa Ndiloledwa kugwiritsa ntchito kupaka minofu kunja kwa ana kuchokera pa miyezi isanu ndi umodzi. Ndondomekoyi ndi yofunika kwambiri chifukwa cha chifuwa, chibayo, bronchitis. Pogwiritsiridwa ntchito kwake pamafunika kuyendetsa mafuta ndi mafuta a maolivi mu chiŵerengero cha 1: 5, kenaka pikani kusakaniza mu khungu la kumtunda ndi chifuwa. Zindikirani kuti zimakhala ndi zotentha, choncho zimaletsedweratu kuti zichitike pa kutentha kwa thupi.
- Kuyambira ali ndi zaka zitatu Mungagwiritse ntchito zipangizo zamakono zowonjezera (osakwatira). Mwachitsanzo, kupititsa patsogolo kutaya kwa mimba kumathandiza 1 tsp ya mafuta oledzeretsa. Kufewetsa mkwiyo mu kulawa, ndi zofunika kuti uwononge izo ndi madzi ofunda. Masewera olimbitsa thupi akakhwima amachotsa 15 g wa mbewu ya chitowe, ngati mutagwiritsa ntchito mphindi 4 mpaka 5 pansi pa lilime.
- Ndi matenda a kupuma, mavairasi, komanso stomatitis Ndibwino kuti mutsuke pakamwa ndi njira yothetsera madzi ofunda ndi 1 tbsp. spoons wa batala. Madzi ofanana nawo angagwiritsidwe ntchito pofufuzira, kuyambitsanso kale kutentha.
- Pakadwala matenda, kutsekula m'mimba, matumbo a m'mimba, kuwonjezeka kwa mafuta Tikulimbikitsanso kuwonjezera 15 g ya chitowe mu mawonekedwe ake oyera ndi galasi ya yogurt (bwino kusiyana ndi nyumba zopangidwa, popanda zokometsera ndi zosalala). Mankhwalawa akhoza kuperekedwa kwa ana awiri pa tsiku.
- Kuwonjezera kuchuluka Mpaka katatu patsiku akhoza kudyedwa mu mawonekedwe oyera okha kuyambira pa zaka zisanu ndi chimodzi (mlingo wa tsiku ndi tsiku usapitirire supuni 3).
- Popanda kutsutsana, matenda otentha ndi khungu la khanda angapangidwe ndi mafuta opangira thupi kuchokera ku chitovu chakuda, ananyamuka madzi ndi ufa wofiira, wophika mu chiwerengero cha 1: 1: 2. Musanayambe kugwiritsa ntchito, malo okhudzidwa ndi malo okhudzidwa ndi ubweya wa thonje wothira vinyo wosasa amafunika. Mafuta ndi othandiza kuti musachotse ola limodzi.
- Zolinga zothandizira, komanso kukonzanso maganizo ndi maganizo Kusamala kuyambira zaka khumi ndi ziwiri kumalimbikitsidwa tsiku lililonse m'mimba yopanda kanthu kuti imwani zakumwa zotentha kuchokera ku 250 g ya peoermoint decoction, madontho 7 a chitowe mafuta wakuda, 1 tsp uchi.
Mukudziwa? Mafuta a chitowe wakuda otentha ku Ukraine angagulidwe kwa 100-1000 hryvnia, malingana ndi kapangidwe kake ndi mabotolo.
Contraindications ndi kuvulaza
Kupanda kulandira mankhwala mosavuta kungayambitse kukhumudwitsa kwakukulu mu thupi ndikupangitsa matenda aakulu, choncho ndikofunika kuyankhulana ndi dokotala wa ana ndikuganiziranso zotsutsana, komanso zotsatira zake.
Ngati mankhwala osokoneza bongo akuwonjezereka, zotsatirazi sizikutchulidwa:
- kukhudzana ndi dermatitis (kuwonetseredwa ndi ziphuphu zofiira za khungu ndi ululu);
- zosokonezeka (kuperewera ndi kutupa kwa milomo, khosi, nkhope, kupuma kovuta, kusalankhula pakamwa, chizungulire, kunyoza, kusanza, kupweteka m'mimba, spulu);
- hypotension (pakadali pano, kuchepa kwa kuthamanga kwa magazi ku chiwopsezo, kutopa, kusokonezeka, kusokonezeka kwa masomphenya, kusokonezeka ndi kutaya chidziwitso, kungathe kukwiyitsidwa ndi kugwiritsidwa ntchito kwa caraway mafuta ndi mankhwala ophera tizilombo komanso mankhwala osokoneza bongo).
Ndikofunikira! Oncologists sanavomereze kutenga mafuta a chitowe wakuda panthawi ya mankhwala a chemotherapy komanso kuwonetsa mwachidwi odwala khansa. Chomeracho chimachepetsa zotsatira za njira zamachiritso za zotupa zakupha.
Mafuta a Caraway ndi amphamvu kwambiri, omwe amatsutsana ndi ana ndi akulu omwe ali ndi tsankho, komanso chizoloŵezi chochita zinthu zosagwirizana.
Musagwiritse ntchito chida pamene:
- matenda a shuga (amachititsa kuwonjezeka kwa magazi m'magazi);
- chotheka;
- hypotension;
- ulalo;
- kupweteka, mtima;
- mimba (imayambitsa chiberekero cha uterine).
