Zipatso za Brussels zimaganiziridwa chimodzi mwa zothandiza kwambiri mitundu ya kabichi. Iyo imayimira zonse nyumba yosungira zinthu zopindulitsamonga phosphorous, iron, potassium, mavitamini ndi mchere.
Kudya kabichi zothandiza phindu la kayendetsedwe ka machitidwe onse a thupi, makamaka pa mtima. Zipatso za Brussels zidzakhalanso zothandiza kwa amayi ochepetsetsa komanso amayi omwe ali ndi pakati, komanso kupewa kupewa khansa.
Koma kuti mutenge mavitamini onse mumsamba wathanzi chaka chonse, muyenera kusunga bwino. Pazikhalidwe ndi njira zosungiramo ziphuphu za Brussels, mudzaphunzira m'nkhani yathu.
Kusankha mitundu
Ndi mitundu yanji ya ziphuphu zabwino zomwe amasungidwa bwino? Musanayambe kukolola ku Brussels kuphuka m'nyengo yozizira, muyenera kusankha mitundu yosiyanasiyana yomwe imakula mumunda wanu. Pambuyo pake, mitundu ina chifukwa cha katundu wawo akhoza kusungidwa kwa nthawi yaitali, zina siziyenera kukonzekera.
Choncho, ngati mukukula mitundu ingapo kumudzi mwanu, ndiye kuti iyenera kusungidwa mosiyana, popeza kusunga kwawo kuli kosiyana.
Malamulo oyambirira
Kodi mungasunge bwanji zida za Brussels m'nyengo yozizira? Zipatso za Brussels zimakhala ndi zokolola zambiri ndipo, monga tazionera, zimathandiza kwambiri thupi lathu.
Choncho, palifunika kusunga mbeu zomwe zimayambitsa nyengo yozizira kuti zikhale bwino chaka chonse kuti mupeze zonse zomwe mukusowa kuchokera kwa mankhwalawa.
Kodi mungakonzekere bwanji ku Brussels kuphuka kwa nthawi yaitali, ndi zinthu ziti panthawi imodzimodzi yomwe tidzakulongosola mwatsatanetsatane.
Kodi mungakonzekere bwanji ku Brussels kuti zisungidwe? Makamaka mitundu yonse ya mabwampula imamera kukula msinkhuChoncho, m'pofunika kuchotsa pa tsambali ngati malo omaliza. Simukusowa kuopa kuyamba kwa nyengo yozizira, popeza zosiyanasiyana za kabichi ndizozizira, ndipo pambuyo poyamba chisanu sichikuwonongeka, koma chimangopeza kukoma kwina.
Ngati kuzizira kumadera anu, bwino kukhala otetezeka. Kuti tichite zimenezi, sizitsamba zokwanira za ku Brussels ziyenera kudulidwa pazu ndi kupita kumalo otentha. Kukumba tchire mumtsinje wa mchenga. Kenako muzimwa madzi nthawi zonse. mpaka kukula msinkhu.
Njira
Kodi mungasunge bwanji ku Brussels zikumera m'nyengo yozizira?
Mwatsopano
Palinso njira ina yosungira kabichi m'chipinda chapansi pa nyumba. Kuchita izi, tchire la ku Brussels zimatha kukumba ndikubzalidwa m'bokosi ndi nthaka yothira. Mu malo awa pa kutentha kwa 3-5 ° C kabichi idzasungidwa kwa nthawi yaitali.
Kwa kanthawi kochepa, mukhoza kupulumutsa ndi kudula roaches. Kuti achite izi, ayenera kuikidwa mu bokosi, kukonzedwa mwamphamvu wina ndi mzake. Pachifukwa ichi, zikhalidwe za kutentha ndi chinyezi zidzakhala zofanana ndi tchire.
Zipatso za Brussels zimasungidwa bwino pansi kutentha 0 ° С ndi chinyezi 90%.
Muzochitika zotere, tchire tidzakhala miyezi 4-5, muzitsulo zodula 1-2 miyezi.
Kodi mungasunge bwanji kabichi kwanu? Kabichi ikhozanso kusungidwa mu phukusi mufiriji. Koma salifu moyo ndi yochepa - miyezi 1-2 yokha.
Kodi mungasunge bwanji mafoloko a kabichi m'nyengo yozizira? Kuwonjezera pamenepo, pali njira zoterezi zosungira ku Brussels zikumera monga kuzizira, pickling ndi salting.
Frost
Pamaso pa kuzizira kabichi kabichi ziyenera kusiya kwa mphindi 15 m'madzi ozizirandiye mphindi zitatu m'madzi otentha. Ndiye kabichi kuti azizizira, konzani mu phukusi ndi malo mufiriji. M'nyengo yozizira, kabichi nthawi iliyonse ikhoza kupezeka, imadulidwa ndi kudyedwa.
Zomwe mungakonde kuzizira kabichi zina monga mtundu, kabichi kapena broccoli, mungapeze pa webusaiti yathu.
Kusamba
Kukhetsa kabichi kuyenera kudulidwa ku tchire, kutsukidwa, kudula ndikuzidula ndi mitsuko ya magalasi.
Kuphika pickle lita imodzi ya madzi, onjezani 30 ml ya viniga 9%, 2 tsp. shuga, 1 tsp mchere, tsabola wakuda wakuda. Kenaka sakanizani zonse ndikuyika madzi pamoto.
Pambuyo pa marinade zithupsa, imayenera kutsanulidwa m'mabanki komanso onetsetsani kwa mphindi 20-25. Nsomba zam'madzi zimamera.
Sankhani
Mukhozanso kuyesa kabichi m'nyengo yozizira. Kuti muchite izi, muyenera kutsuka zikhomozo ndi kuzilowetsa kwa ola limodzi m'madzi ozizira. Kenako m'madzi otentha blanch iye kwa mphindi zitatu.
Pambuyo pa njira ya blanching, kabichi iyenera kufalikira m'mabanki ndikutsanulira otentha, madzi amchere.
Monga mukuonera, kusunga mazira a Brussels m'nyengo yozizira si chinthu chachikulu.
Chinthu chachikulu ndikusankha njira yokonzekera kukoma kwanu ndikukonzekera bwino. Kukonzekera bwino kumakupatsani inu kusunga zokoma zonse ndi katundu wathanzi Zomera za Brussels, zomwe zimakupatsani inu zonse zomwe mukusowa.
