Broccoli ndi chomera cha pachaka cha kabichi. Kabichi ya broccoli inapezedwa ndi kusakanizidwa ndipo ndizomwe zimayambitsa maluwa a kolifulawa komanso achibale ake apamtima.
Kudya ziwalo za zomera - masamba osatsegulidwaomwe ali "mitu" ya zobiriwira kapena zofiirira.
Broccoli ndi mapuloteni apamwamba okhala ndi mavitamini ndi amchere, amino acid, ndi fiber. Izi masamba zothandiza kudya anthu omwe ali ndi matenda a mtima, komanso kupewa khansa.
Kusungunuka ndi njira imodzi yosungira kabichi kunyumba, koma mukhoza kudziwa ngati broccoli ikhoza kusungidwa m'chipinda chapansi pa nyumba kapena pansi pa webusaiti yathu.
Ubwino wa njirayi
Kodi ndingayambitse kabichi ya broccoli m'nyengo yozizira? Zowonongeka chifukwa cha zokolola za nyengo yozizira ndizosavuta kusunga, iwo nthawi zonse ali pafupi, sungani bajeti nthawi ndi banja. Mukhoza kuphunzira za njira zina zosungiramo broccoli, komanso momwe mungamire kabichi m'nyengo yozizira panyumba, kuchokera m'nkhani zathu.
Broccoli wonyezimira: zabwino kapena zoipa? Kabichi ya Broccoli, yomwe imadutsa mazira ozizira, imakhala yokha zothandiza katundu ndi kukoma kabichi watsopano.
Malamulo oyambirira
Kodi mungayambitse bwanji broccoli m'nyengo yozizira? Broccoli ndi bwino kuzizira pakati pa chilimwe, mu June - July.
Kuti muzisunthira muyenera kusankha kasanu ndi kamtundu kobiriwira, kamene sikhudzidwe ndi tizilombo komanso popanda kuvunda ndi kuzunzika.
Zidzakhala bwino ngati mutenga kabichi watsopano kuchokera kumunda wanu kapena kugula pamsika.
Kodi mungakonzekere bwanji broccoli kuti muzizira kwambiri m'nyengo yozizira? Ndibwino kuti mukhale ndi zamasamba, zomwe zidzasungidwa mufiriji. Ndipo kukonzekera masamba kuti afungitse, muyenera kuchita zinthu zotsatirazi:
- Sungani masamba ndi madzi ozizira yambani mankhwala ophera tizilombo komanso kuipitsa mankhwala. Ngati pali tizilombo to broccoli, tiikeni mu brine kwa theka la ora, kenaka tsambani.
- Ndi broccoli, chotsani masamba onse, kudula zamphamvu. Sokonezani inflorescences kukhala ang'onoang'onokotero kuti onse ali ofanana kukula.
Ndiyani komwe kumawombera kabichi broccoli?
Phulani kabichi mu mapaketi m'zinthu zing'onozing'ono, kuti panthawiyi zikhale bwino kuti mupeze ndalama zokwanira. Komanso musaiwale tchulani tsiku kuzizira.
Kodi mungamange bwanji broccoli? Kabichi ya Broccoli ikhoza kuzizira mufiriza wamba popanda zonunkhira, makamaka ndi ntchitoyo mozizira kwambiri.
Pa kutentha kotani kumayambitsa broccoli? Kutentha kwabwino kwa broccoli yozizira kwa nthawi yaitali yosungirako kudzakhala kutentha kuyambira -18 ° C mpaka 23 ° C.
Nthawi yosungirako
Mwabwino ozizira masamba kusungidwa mpaka miyezi isanu ndi iwiri mufiriza wamba, ndi gawo lachisanu - mpaka miyezi khumi ndi inayi.
Zida
Kodi ndizachidziwikire bwanji kofiira kabichi ka broccoli m'nyengo yozizira? chakudya cha ana?
Mwa kusankha masamba kuti mwana akwane makamaka mosamala. Ayenera kukhala opanda chiwonongeko ndi chikasu. Sankhani achinyamata okha olimba inflorescences.
Kodi mungayambitse bwanji broccoli m'nyengo yozizira kwa mwana kapena ana? Ngati mwanayo akuvutika chakudya chokwanira, ndiye kuti mulowerere broccoli musanazizidwe kwa maola 1-2. Makamaka ngati masamba adagulidwa ndi inu, ndipo osakula mumunda wanu.
Gwiritsani ntchito zida zazing'ono pozizira. Sungani masamba woumakotero kuti mazira ambiri samapanga.
Kodi n'zotheka kufungira broccoli ndi kolifulawa? Kolifulawa amazizira kwambiri mofanana ndi broccoli yoziziritsa. Zomera ziwirizi akhoza kuzizira palimodziNdizovuta makamaka kwa iwo amene nthawi zambiri amaphika kuchokera ku kabbaji ziwiri.
Momwe mungasamalirire ku Brussels kuphuka kunyumba, komanso kuzizira kozizira, titha kuwerenga pa webusaiti yathu.
Njira
Kodi mungayambe bwanji kufalitsa broccoli m'nyengo yozizira? Kutupa koyera kumagwiritsidwa ntchito kufalitsa broccoli.
Broccoli ikhoza kukhala blanched m'njira ziwiri:
Mu poto
Valani poto yamoto, wodzazidwa ndi madzi ndi magawo awiri pa atatu. Ikani mphika wachiwiri ndi madzi a ayezi. Pamene madzi awira, ikani broccoli mmenemo, wiritsani kwa mphindi 1-2, kenako kumizidwa m'madzi a ayezi.
Chizindikiro! Kusunga chobiriwira chobiriwira broccoli amamwe madzi ozizira madzi a theka lamu.
Mu boiler lawiri
Mu boiler wachiwiri, konzani zamasamba Mphindi 3-4.
Pambuyo pa blanching, tengani kabichi ndi chokani kuti muume pa thaulo lakhitchini.
Kusunga broccoli ngati chokoma ndi chokoma pambuyo pozizira koopsa, ndibwino kuti muwafewetse wouma.
Ndi zophweka kuti afungitse kabichi ya broccoli m'nyengo yozizira, chinthu chachikulu ndicho kutsatira malamulo onse ozizira ndi kusungirako. Ndiye masamba obiriwira adzakondweretsa iwe ndi kukoma kwake. mpaka nyengo yotsatira.
