Mmene mungatsukitsire chiwindi ndi ndulu chikhodzodzo ndi adyo: ubwino ndi kuvulazidwa kwa zomera

Garlic ndi chomera cha herbaceous bulbous, chomwe chimadziŵika kwambiri chifukwa cha zokoma zake zokometsera ndi fungo labwino. Mtengo wapadera wa masambawa unachititsa kuti ukhale umodzi mwa zonunkhira kwambiri zotchuka padziko lonse lapansi.

Kuphatikiza pa zachilendo zosangalatsa, adyo ali ndi mtengo wamtengo wapatali wa mankhwala, chifukwa cha mavitamini, michele ndi biologically yogwira ntchito.

Momwe masambawa alili othandizira thupi ndi momwe angagwiritsire ntchito kuyeretsa chiwindi ndi chikhodzodzo cha ndulu chidzafotokozedwa mu nkhaniyi.

Kodi ndi zabwino kwa thupi?

Garlic ili ndi allicin wambiri - mankhwala oyenera, omwe ndi amphamvu kwambiri oletsa antioxidant. Pamene ilo lilowa mu thupi, allicin imathandiza kwambiri kupanga mapuloteni monga antioxidant catalase, glutathione peroxidase, yomwe imaletsa okosijeni ndi chiwonongeko.

Kuonjezerapo, allicin ali ndi choleretic effect, amachititsa kuti chisokonezo chichoke, amalephera kupanga chisokonezo mu ndulu ndipo amalephera kupanga mapangidwe.

Olemera adyo wambiri ma vitamini ndi microelements amathandiza kupanga mapangidwe a amino acid mu thupi, kuphatikizapo methionine, yoteteza hepatocytes ku chiwonongeko ndi kubwezeretsa maselo a chiwindi omwe awonongeka.

Ngakhale phindu lonse la masamba, sizingavomerezedwe kuligwiritsa ntchito kwa anthu omwe ali ndi matenda a chiwindi. Izi zimachokera ku zotsatira zowopsya za adyo pamakoma a m'mimba, zomwe zimapangitsa kuti m'mimba mukhale ndi ubweya wambiri, zomwe zingakhale zovulaza komanso zimayambitsa kutsegula m'mimba.

Chiwindi chokhudzidwacho sichitha kupirira katundu wambiri ndipo matendawa akuchuluka. Pa chifukwa chomwecho, mbale zopangidwa ndi adyo sizinayamikiridwe ngati matenda a miyala yamwala, matenda opatsirana m'mimba ndi m'matumbo.

Kodi ziphuphu zimakhudza motani?

Mavitamini omwe ali mu adyo, amachititsa kuti chisamaliro cha pancreatic chitetezekezomwe zimapindulitsa pa chimbudzi cha munthu. Komabe, mu matenda a chiwalo ichi, adyo imatsutsana - kuwonjezeka kwachinsinsi kwa madzi osokoneza bongo kumabweretsa chiwonongeko cha minofu yowonongeka ndi kupweteka kwa matendawa.

Werengani zambiri za zotsatira za adyo pamakhwala m'nkhaniyi.

Contraindications

Simungagwiritse ntchito adyo kwa anthu omwe ali ndi matenda a m'mimba (gastritis, enteritis, zilonda), matenda a chiwindi ndi impso. Kuletsera masamba awa a khunyu, chifukwa zingapangitse kuti chiwonongeko chichitike.

Garlic ili ndi sulfanyl-hydroxyl ions, yomwe imakhala ndi poizoni pa mitsempha ya mitsempha ndipo imayambitsa kupweteka kwawo. Choncho, sikoyenera kuti tigwiritse ntchito magalamu asanu a masamba tsiku lililonse.

Chithandizo cha zomera

Chofunika kwambiri choyeretsa chiwindi ndi adyo ndicho kulimbikitsa kupanga bile, zomwe zili ndi poizoni zimasulidwa kuchokera ku thupi. Ndondomekoyi imathandiza kusintha matumbo a umoyo, imachititsa kuti thupi limatetezedwe.

Kuyeretsa chiwindi chiyenera kuchitika kokha pambuyo poyeretsa matumbo.

Ndi uchi ndi mandimu

Kusakaniza adyo, mandimu ndi uchi, kuphatikizapo kuchotsa mankhwala oopsa a thupi, kumathandiza kuyeretsa mitsempha ya magazi, kulimbikitsa chitetezo cha mthupi, kusintha ubongo. Kusakaniza uku kumagwiritsidwa ntchito pofuna kupewa ndi kuchiza chimfine.

Zosakaniza:

• 1 sing'anga mutu wa adyo;
• Lemu 1;
• 100 g wa uchi.

Chiwerengero cha mankhwala akhoza kuwonjezeka molingana ndi mndandanda wa pamwambapa.

Kuphika:

1. Garlic imasungunuka.
2. Mankhwalawa amatsuka, kuchotsa mafupa, kudula zidutswa.
3. Aphwanya zigawozo mu chopukusira nyama kapena kuphatikiza ndi kusakaniza.
4. Onjezani uchi.
5. Kusakaniza kumayikidwa mu chidebe ndikuphimbidwa kwa masiku 7 mu mdima kutentha kwa firiji. Simungathe kutseka chidebecho mwatsatanetsatane, koma chimangokhala ndi nsalu yotchinga kapena yofunda. Kufikira kwa oxygen ndikofunikira kuti ntchitoyi ikhale yogwira ntchito.
6. Patangotha ​​mlungu umodzi kuti awonongeke, chisakanizocho chimasankhidwa mu chidebe choyera kupyolera muzigawo zingapo za gauze ndipo madziwa amasungidwa m'firiji.

Tengani zofufuzirazi zikulimbikitsidwa 1 nthawi patsiku - m'mawa, pamimba yopanda kanthu, kufalitsa supuni 1 ya madzi pa galasi la madzi. Musagwiritse ntchito chidachi patadutsa maola awiri musanayambe kugona, monga kuphatikiza kwa mandimu ndi adyo kumathandizira kuwonjezeka. Njira ya mankhwala ndi miyezi iwiri, iyenera kubwerezedwa mobwereza miyezi isanu ndi umodzi.

Ndi mafuta a maolivi

Mafuta a azitona, monga mandimu ndi adyo, ndilo cholimba kwambiri choleretic agent. Pogwirizana, mankhwalawa amangotulutsa poizoni kuchokera mthupi, komanso amakhala ndi antimicrobial, anti-inflammatory, antiseptic effect.

Zosakaniza:

• Galasi la maolivi owonjezera.
• 3 sing'anga mitu ya adyo.
• 1 makilogalamu a uchi.
• 4 mandimu.

Kuphika:

1. Garlic amawombedwa, miyala imachotsedwa ndi mandimu, kudula.
2. Zakudya zosakanizidwa zopangidwa pogwiritsa ntchito chopukusira nyama.
3. Mu chisakanizo, yikani mafuta ndi uchi, kusakaniza ndi kuyeretsa mu furiji kwa tsiku.

Chidacho chiyenera kutengedwa katatu pa tsiku, m'mawa, mphindi 30 asanadye chakudya, supuni ya supuni pa phwando. Maphunzirowa amapitirira mpaka kutha kwa chisakanizo. M'chaka chilimbikitsidwa kuchita mankhwala 3-4 nthawi.

Ndi madzi

Kuphatikiza kwa adyo ndi mandimu kumathandiza kuti kuchotsedwera kwa bile, kumakhala ndi antibacterial, kusamalitsa thupi, kumathandizira kuwonjezera chiwonongeko chonse cha thupi.

Zosakaniza:

• 5 sing'anga mitu ya adyo;
• Mandimu 5;
• 1 lita imodzi ya madzi oyera.

Kuphika:

1. Chodulidwa ndi mandimu, chotsani mafupa, adyo popanda mankhusu.
2. Sakani mankhwala mu blender.
3. Mphungu umaphatikizidwira madzi otentha, kuyembekezera kubiranso ndipo nthawi yomweyo amachotsa chitofu.
4. Chisakanizocho chatsekedwa, chosankhidwa mu chidebe choyera.

Sungani mufiriji. Zowonjezera zimatengedwa 2-3 pa tsiku, masipuniketi awiri. Maphunzirowa amatha milungu itatu. Kuyeretsa ukuyenera kubwereza kamodzi pachaka.

Ndi mkaka

Mkaka uli ndi mphamvu yowononga kwambiri ya poizoni ndipo umathandiza kuti kuchotseratu mankhwala opweteka kwambiri a thupi. Zowonjezera, mankhwalawa amathandiza kuti kuchotsa poizoni ndi poizoni, zitsutsane ndi zotupa ndi antiseptic effect, zimapangitsa kuti chitetezo cha mthupi chitengeke, chikhale ndi phindu pa dongosolo la manjenje.

Zosakaniza:

• 3 cloves wa adyo;
• mkaka wa mkaka;
• supuni ya tiyi ya uchi.

Kuphika:

1. Garlic amatsukidwa ndi minced mu chopukusira nyama.
2. Gruel limodzi ndi uchi limaphatikizidwa ku mkaka wophika, koma osati yophika.
3. Chirichonse chimasakanizidwa bwino ndi chosankhidwa.

Kuphika kumatanthawuza kokwanira kulandira imodzi. Gwiritsani ntchito chotsitsacho chikhale m'mawa pamtunda wopanda kanthu kwa masiku asanu ndi awiri. Maphunzirowa akhoza kubwerezedwa nthawi zonse ngati n'kofunikira.

Ndi njira yoyenera, adyo ndi chida chabwino kwambiri choyeretsera chiwindi ndi ndulu. Ndikoyenera kukumbukira za kutsutsana pamene mukudya mankhwalawa ndipo nkofunikira, ngati pali kukayikira ngati adyo ndi yoopsa kapena ayi, kuti mufunsane ndi akatswiri.