Kodi nthenda yotani yomwe ginger ingayambitse thanzi laumunthu? Mzu woopsa ndi uti?

Ambiri amaona mizu ya ginger yokometsera ngati chinthu chamtengo wapatali kwa anthu: imathandiza thupi kukhala ndi mavitamini ndipo imayambitsa kagayidwe ka shuga.

Komabe, ginger si abwino kwa aliyense: chifukwa cha matenda ena, kudya mizu yobaya kungapweteke kwambiri kuposa zabwino.

Kodi matenda a ginger amachititsa thanzi lachikulire ndi ana? M'nkhani yathu tidzakudziwitsani mmene mbewuyi ingakhalire yoopsa, ndipo zimatsutsana bwanji ndi kugwiritsiridwa ntchito kwa ginger, komanso zomwe mungachite ngati pali zovuta.

Kodi ndi chomera choopsa chotani?

Chifukwa chomwe mankhwalawa angakhale ovulaza:

• Ginger imalimbikitsa, koma anthu omwe ali ndi vuto la maganizo-m'maganizo amaletsa kugona;
• Mafuta amachititsa kuti magazi aziyenda bwino komanso kusintha kwa thupi lonse, kuphatikizapo zotupa zowonongeka: Kuthamanga kwafupipafupi kumawonjezera kukula kwa zotupa, maonekedwe a metastases;
• Muzu umakhala ndi mphamvu yotentha, koma ukhoza kuyambitsa kutsegula m'mimba, kupweteka, kupweteka kwa chilonda kapena gastritis kwa anthu okhala ndi m'mimba;
• zokometsetsa zimayambitsa metabolism, koma nthawi yomweyo zimapangitsa chilakolako chofuna kudya ndipo zimayambitsa makilogalamu atsopano;
• mankhwalawa ali ndi mavitamini ambiri, motero, ali ndi kutsika kwakukulu, amachititsa kuti maonekedwe a zinyama azioneka ndipo amauma khungu;
• Muzuwo umapangitsa chimbudzi komanso kupanga bile, koma kwa anthu omwe ali ndi matenda a gallstone, kugwiritsa ntchito mankhwalawo kungasandulike.

Ginger ndi mankhwala omwe amatsutsana, ndipo ndikofunikira kuti muzigwiritsa ntchito chakudya ndi mankhwala mosamala. Kwa munthu mmodzi, mankhwalawa adzakhala othandiza, ndipo wina adzapangitsa wofiira kwambiri.

Zotsutsana ndi ntchito

Pali zotsutsana zambiri zomwe mizu imaletsedwa ku chakudya ndi mankhwala.

Zotsutsana zikuphatikizapo:

• matenda aakulu a tsamba la m'mimba;
• Matenda a mtima (kupwetekedwa mtima, matenda a mtima, arrhythmia, matenda oopsa);
• zovuta;
• kusowa tulo, matenda amanjenje;
• mimba ndi lactation;
• mphutsi;
• nthendayi.

Teyi ya ginger imathandiza pa matenda a catarrhal, koma ndizosatheka kwambiri kuzigwiritsa ntchito, ngati kuzizira kumawonjezeka ndi kutentha kwa kutentha.

Kodi muzuwo umakhudza thanzi laumunthu?

Kwa magulu osiyanasiyana a anthu, mizu yotentha imayambitsa njira zambiri.

Amuna

Zoipa za zonunkhira kwa amuna:

• amachititsa kuti matenda a khansa a m'matumbo ang'onoang'ono, omwe amapezeka amapezeka m'mimba;
• ndi kugwiritsidwa ntchito nthawi zambiri monga njira yopezera, mankhwalawa amatha kuyambitsa matenda a m'mimba, chifukwa cha arrhythmia;
• amuna nthawi zambiri kusiyana ndi akazi omwe amavutika ndi kutaya magazi, ndipo mizu yobaya imachepetsanso mphamvu ya magazi kuti iphimbe.

Akazi

Kuvulaza mizu kwa akazi:

• Angachulukitse kuchuluka kwa magazi pa nthawi ya kusamba;
• kumawonjezera kutukuta;
• kumalimbikitsa chilakolako ndikukwiyitsa kudya;
• Amauma khungu, amatha kuphulika.

Pamaso pa ziwalo zoyambirira za mimba, kugwiritsa ntchito muzu kungayambitse padera, ndipo pamapeto pake - kubadwa msanga. Pamene kuyamwa mavitamini kumakhudza kukoma kwa mkaka.

Ana

Omwe amamwa mankhwala akulangizidwa kuti adziwitse zonunkhira mu zakudya za ana 2-3 patangotha ​​miyezi yambiri pakudya zakudya zowonjezera. Komabe, kufotokozera koyambirira kwa mizu yotentha mu chakudya cha mwana kungayambitse vuto losalephereka kwa mwanayo wofooka.

Kudya ginger mwana akhoza kukwiyitsa:

• Kutentha kwa mucous membrane mkamwa, mimba ndi m'mimba;
• chisokonezo;
• vuto liri kugona;
• chifuwa chachikulu, kuthamanga.

Pang'onopang'ono, perekani zonunkhira mu zakudya za mwanayo ndizotheka kokha ndi zaka ziwiri.

Ngozi yogwiritsa ntchito zonunkhira zoipa

Mzu wa zokometsera suphatikizidwa ndi magulu ena a mankhwala, kugwiritsa ntchito ginger mopanda malire komanso ngakhale kulekanitsidwa kungakhale kovulaza thanzi.

Mukamagwirizana ndi mankhwala

Mzu wa zokometsera sizimagwirizana ndi magulu ena a mankhwala, omwe ndi:

• kuchepetsa zotsatira za mankhwala motsutsana ndi arrhythmias ndi angina pectoris;
• kuchepetsa zotsatira za mankhwala osokoneza ubongo wa hypotension;
• zimapangitsa kuti magazi a aspirin akhale ochepa kwambiri.
• kumachepetsa kapena kuletsa kwathunthu ntchito zowonongeka ndi mankhwala osokoneza bongo.

Kugwiritsa ntchito magulu apamwambawa a mankhwala, m'pofunika kusiya ginger mulimonse mwa mawonekedwe ake.

Ndi mankhwala osagwirizana

Mzu wa zokometsera umagwirizanitsidwa ndi pafupifupi mitundu yonse ya zakudya. Komabe, madokotala samalimbikitsa kudya zonunkhira ndi masamba otentha: adyo, radish, radish, anyezi. Kuphatikiza kotereku kungawoneke kwambiri, kupweteka kwa m'mimba, kupweteka, kupweteketsa mtima.

Ndi overdose

Ngati muwonjezerapo ginger monga zokometsetsa ku zakudya zonse, imwani tiyi ya ginger m'matita kapena khulupirirani mizu yowonongeka, kuwonjezereka kwa zinthu zokhudzana ndi biologically zikhoza kuchitika, zomwe mankhwalawo ndi olemera kwambiri.

Zizindikilo zowonjezereka ndi:

• chisokonezo;
• kutentha m'mimba;
• ziwombankhanga ndi kukomoka kwa khungu;
• kusanza;
• kutsekula m'mimba

Zotsatira zoyipa

Malingana ndi matendawa, zotsatirapo zotsatirazi zikhoza kuchitika mutatha kudya ginger:

• kuthamanga kwa magazi;
• kupwetekedwa kwa mimba, zilonda, mitsempha;
• ululu mu impso ndi chiwindi;
• khungu;
• matenda osokonekera;
• kupweteka kwa mtima, arrhythmia;
• kusowa tulo;
• mutu

Pamaso pa zovuta zowonjezera mutatha kudya zonunkhira, kusintha kosayembekezereka kwa thupi kumatha kufika ku angioedema.

Kodi mungatani ngati malaise akupezeka?

1. Ngati, atangomaliza kulowa muzu, zotsatira zake monga ululu m'mimba, kupweteka kwa mtima, kupweteka kwa mtima, kutukuta ndi nkhawa, zimafunika kumwa mkaka wa mkaka wowonjezera - zidzathandiza kuthetsa zizindikiro.
2. Mukhozanso kutenga sorbent yomwe imachotsa zinthu zokhumudwitsa kuchokera ku thupi (Polysorb, activated carbon) ndi njira zotetezera mazira a mimba ndi maimba (Maalox, Smekta). M'tsogolo, tiyenera kukana kugwiritsa ntchito mankhwalawa kapena kuchepetsa kuchuluka kwake mu zakudya.
3. Ngati zowawa za zonunkhirazo zapezeka patangopita nthawi yoyamba yogwiritsira ntchito, muyenera kusiya nthawi yomweyo kudya ndi kukaonana ndi dokotala.

Masambawa ali odzaza ndi mutu wokhudzana ndi zopindulitsa za ginger, koma ambiri amaiwala za vuto lomwe lingatheke pogwiritsira ntchito. Ginger musanayambe, muyenera kuonetsetsa kuti palibe zotsutsana, Yambani ndi pang'ono ndipo mumayang'anitsitsa momwe thupi limayankhira pa zokometsera zokometsera.