Munda wa masamba

Waukulu katundu wa karoti mbewu mafuta ndi malamulo ntchito kwa zolinga zosiyanasiyana

Mafuta onse a karoti, omwe ali ochiritsira ndi ofunikira, ndi pafupifupi mankhwala onse. Amachiritsa, amasamalira tsitsi ndi thupi ndi izo, pamene akuwombera mpweya, mtima umakwera, kupweteka kwa minofu kumachepa.

Pang'ono ndi pang'ono sichikakamizidwa ku Eastern, koma ku Ulaya zakudya. Nkhaniyi ikufotokozerani zodabwitsa za karoti mafuta. Mudzapatsidwa ndondomeko yophika batala kunyumba.

Ndi chiyani?

  • Nthawi zonse karoti mafuta ali ndi mtundu wosiyana (wowala wachikasu, amber, lalanje), womwe umadalira mtundu wa masamba ndi mtundu wake. Kuti mupeze, gwiritsani ntchito mafuta aliwonse a masamba, omwe amaumirira mizu yophwanyika.
  • Mafuta ofunikira - mankhwala owopsa, ali ndi phokoso lobiriwira komanso lopangidwa ndi mtundu wachikasu ndi tchikasu; amapezeka kuchokera ku nyemba za kaloti zakutchire komanso zokhala ndi zaka ziwiri.

Mankhwala amapangidwa

Zinthu zakuthupiDzina
Mavitamini
  • PP
  • Beta carotene.
  • A.
  • Magulu B (1, 2, 5, 6, 9).
  • C.
  • E.
  • N.
  • K.
Macronutrients
  • Calcium.
  • Magesizi.
  • Sodium.
  • Potaziyamu.
  • Phosphorus.
  • Chlorine.
  • Sulfure.
Tsatirani zinthu
  • Iron
  • Zinc
  • Iodini
  • Mkuwa.
  • Manganese
  • Selenium.
  • Chrome.
  • Fluorine.
  • Molybdenum
  • Bor.
  • Vanadium.
  • Cobalt
  • Lithium
  • Aluminium.
  • Nickel.
Zambiri za mafuta olemera ndi ofunikira
  • Omega 3 ndi 6 fatty acids.
  • Flavonoids.
  • Phytoncides.
  • Pinen.
  • B-pineni.
  • Camfen.
  • Sabinen.
  • Myrzen.
  • W-terpinen.
  • Limonen.
  • Azaroni.
  • Chombo.
  • Geranyl acetate.
  • Carotol.

Pindulani ndi kuvulaza

Popeza kaloti amadziwika kuyambira kale, machiritso ake amagwiritsidwa ntchito pothetsa mavuto ambiri. Amagwiritsidwa ntchito:

  1. kuchotsa zinthu zoipa;
  2. kusintha magazi;
  3. chitetezo champhamvu.

Zinthu za karoti mafuta mu dermatology cosmetology amagwiritsidwa ntchito kwambiri. Osati kaloti ndi malo okonzekera kutero amatenga pamene:

  1. mkaka;
  2. kubwezeretsa tsitsi;
  3. kukonzanso khungu.

Komabe, sizingatheke kudya mafuta a karoti. Contraindicated ngati:

  • Pambuyo pa kuyesedwa kwa kutengerako sikudutsa maola 24.
  • Hypervitaminosis A anali atazindikira (kuyanika, kuyang'anitsitsa kunkaonekera, mtundu wa khungu unasintha).
  • Pali chiopsezo chokhala ndi magazi pamene ali ndi mimba.
  • Ndondomeko ya manjenje imakhala yosangalatsa kwambiri, pali khunyu.
  • Kuzindikiritsa zotsatira zoyipa za mafuta - mawanga abwino a khungu la khungu.
  • Pali mavuto ndi mtima, kupuma (mphumu), malungo.
  • Mwana wamayi woyamwitsa anawonetsa zizindikiro zosagwirizana ndi mafuta.
Simungathe kutenga mafuta a kaloti mu mawonekedwe ake enieni! Musalole kuti mafuta alowe m'mawere, maso, kapena mabala.

Zida zoletsedwa

Chisamaliro chiyenera kutengedwa pamene ntchito ndi kulandira karoti mafuta, ngati:

  1. Zotsatira zake - kuwala kofiira khungu;
  2. mwanayo sanafike msinkhu wa zaka 10 (pa malangizo a dokotala, ndondomeko ingachepe);
  3. Zidzakhala ndi dzuwa, osagwiranso ntchito khungu kwa maola 72.

Kodi ndikuti ndigulitsidwa bwanji?

Perekani mafuta a karoti pamtengo wotsatira.:

  • Moscow Msika wa Chilimwe - 200 ml - 190 rubles.
  • Moscow Zaka zambiri - 250ml - 155 rubles.
  • Moscow Aromashka - 5 ml - 530 rubles, pa 10 ml - 890 rubles.
  • SPB. Zakale - 250ml - 155 rubles.

Malo ogulitsawa amapereka "kutumiza kwa makalata" ku Russia. Ndiponso, mafuta angagulidwe kudzera m'masitolo a pa mtengo pamtengo wotsika kuposa 190 rubles 200 ml.

Khwerero ndi Gawo Kuphika Malangizo

Anthu osakhulupirira mankhwala osokoneza bongo, konzekerani mafutawo. Pali njira zambiri zomwe mungadzipangire mafuta ophika kuchokera ku mbewu za karoti.

Njira yaitali

Njira yotentha:

  1. Thirani magalamu 500 a mbewu ndi 500 magalamu a madzi ofunda.
  2. Pemphani ola kuti muthe kutupa.
  3. Kenaka youma ndi kuika mu poto.
  4. Kutentha njere kwa ola limodzi pamakhala kutentha, kuyambitsa mofanana.
  5. Kulimbana ndi cheesecloth kapena strainer.

Njira yozizira:

  1. Ikani 500 g mu blender.
  2. Valani mbali yophikidwa muzitsulo zinayi, omangirizani mfundo.
  3. Imani pamwamba pa chidebe chosonkhanitsa mafuta.
  4. Sakanizani nthawi zina kwa maola 12.

Njira yofulumira

Ndi matope ndi pestle:

  1. Ikani 500g
  2. Ikani misa pamwamba pa mbale yopanda pake.
  3. Sakani katundu.
  4. Patapita kanthawi, zitsani mafutawo.
  5. Lonjezani katundu.

Ndi supuni ndi strainer:

  1. Muzigawo zing'onozing'ono, pukutani ndi supuni kuchuluka kwa mbewu.
  2. Chotsatira cha keke yosonkhanitsa chachifupi, chosungidwa m'magawo angapo.
  3. Finyani mafuta.
  4. Ikani gauze mu chidebe chakuya, ikani katundu.
  5. Sungani mafuta pamene kutuluka kwake kuima.

Ndi thandizo la auger manual juicer:

  1. Sakanizani 500 g wa mbewu.
  2. Sungani msanga mu mbale yoyenera.
  3. Kutaya kutaya.

Kuphatikiza ndi njira zina

Mafuta a karoti osakaniza ndi zowonjezera zowonongeka bwino zimasonyeza kuti akhoza kuthandizira thupi.

Mukakonzekera ndi kubwezeretsa, mafuta 5-6 akhoza kuyanjana omwe amathandiza khungu ndi tsitsi, mwachitsanzo, ndi mafuta:

  • jojoba;
  • pepala;
  • fayilo;
  • kuchokera ku mbewu za mphesa;
  • bergamot;
  • tangerine;
  • lavender;
  • mchenga;
  • mkungudza ylang-ylang;

Ndibwino kuwonjezera vitamini A kapena E ku zokonzedwa.

Ntchito mu cosmetology

Tsitsi ndi zotsatira zosiyana

Kusuntha

Onjezerani mafuta a karoti ku mitundu iwiri ya mafuta ena ofunika pamodzi ndi mafuta a azitona. Mankhwala onse amatenga madontho asanu. Kusakaniza pamphuno musanayambe kutsuka kumathandiza kuti tsitsi likhale louma.

Zotsitsimutsa

  1. Sakani kapu 5-6. mafuta ndi 3-4 cap. kusungunula zofukizira.
  2. Ikani ku scalp.
  3. Gawo loyenera la shampoo kapena bafuta kuwonjezera madontho 25 a mafuta.
  4. Sambani tsitsi.

Polimbana ndi mavuto pamaso

Kuyambira makwinya

  1. Sakanizani madontho 10-30 a mafuta ndi maolivi kapena sesame omwewo.
  2. Yesani khungu.
  3. Mphindi zisanu kenako ndi chopukutirapo kuchotsa zochuluka.

Kuchokera ku zipsera ndi zipsera

  1. Sakanizani 2 tbsp. supuni za rosehip mafuta ndi hazelnut.
  2. Tengani kapu 5. Mafuta ofunika kwambiri:

    • kaloti;
    • rosemary;
    • calendula

    Sakanizani zonse mpaka zosalala.

  3. Onjezani supuni 1 tocopherol. Apanso, sakanizani zonse.
  4. Mosamala, popanda kupanikizika, gwiritsani ntchito kusakaniza kuwirikiza kawiri pa mwezi kwa mwezi. Pambuyo pa masiku makumi atatu, pwerezani ndondomekoyi.

Kubwezeretsa ayezi

  1. Sakanizani makapu 0.5 a madzi ndi 3-4 madontho ofunika karoti mafuta ndi 1-2 madontho a mphesa mbewu ndi jojoba mafuta.
  2. Lembani mawonekedwe a ayezi, amaundana.
  3. Gwiritsani ntchito kube imodzi tsiku lililonse m'mawa mukasamba mafuta a walnuts.

Kufufuta

  1. Mbali ziwiri za mafuta a dzungu ndi gawo lophatikiza ndi mafuta ofunika a karoti, cypress, lavender (8-12 madontho aliyense).
  2. Konzani emulsion wa madzi ndi osakaniza mu 1: 1 chiƔerengero cha ntchito ya utsi.
  3. Pre (pafupi maola 72) kuti mugwiritse ntchito pakhungu.
  4. Kuonjezera zotsatira, mutha kugwiranso ntchito mwamsanga mutangoyang'ana dzuwa.

Kulimbana ndi matenda

Diso

Tengani katatu patsiku musanadye chakudya kwa mwezi umodzi, madontho 5 a mafuta ofunikira. Bweretsani patatha masiku 30. Arthritis ndi Arthrosis:

  1. Tengani kapu ya 4-6. mafuta a karoti ndi magalamu 10 a kuphika kulikonse kwa masamba.
  2. Sakanizani mu glassware, pang'ono usavutike mtima mu madzi osamba.
  3. Ikani pepala laching'onong'ono loyikidwa m'magawo angapo mu mbale.
  4. Pamene chisakanizocho chikugwiritsidwa ntchito, gwiritsani ntchito gauze kuchipatala.
  5. Manga pamwamba ndi nsalu.
  6. Musasunge oposa 2 hours.
  7. Sambani ndi madzi ofunda popanda sopo.
  8. Zoonadi masiku 4-5.

Anorexia

  1. Pasanathe mwezi umodzi, katatu pa tsiku musanadye chakudya, misa mimba ndi mafuta osakaniza (karoti ofunika - madontho 5 ndi 10 ml mafuta) kapena 10 ml mafuta ochepa a carotene.
  2. Kuchiza maphunziro ndi mapulogalamu pa mwezi.

Nkhumba ndi Makuntho

  1. Sakanizani madontho 3-4 ofunikira mafuta ndi 100 g uchi kapena kupanikizana.
  2. Tengani supuni musanadye chakudya chilichonse.
  3. Kuphatikizidwa ndi mankhwala ozizira.
  4. Tengani mpaka kuchira kwathunthu.

Zosakaniza ndi kaloti

Tengani kamodzi pa tsiku galasi wamba karoti mafuta.

Zogwiritsa Ntchito

  1. Sakanizani mu chidebe chakuya cha 200-300 ml ya kirimu ndi 500 ml madzi, kuwonjezera 10 madontho ofunika karoti mafuta.
  2. Lembani pepala, pezani thupi.
  3. Kutalika kwa njirayi ndi 30-40 mphindi.

Aromatherapy

Pa aromolamp kutsanulira:

  1. Sakanizani 2 tsp madzi ndi madontho 2-3 a karoti mbewu mafuta aromatherapy.
  2. Onjezerani madontho 7-8 a mafuta oyera kuti mubwezeretsedwe.

Kuchepetsa kupweteka kwa minofu

Kusambira kuti muchepetse kupweteka mu minofu ya mafuta oyenera kutsanulira mu chiwerengero cha 20 ml pa lita imodzi ya madzi.

Malamulo akusungirako

  • Kugula mafuta a karoti nthawi zonse kutentha m'firiji-madigiri 4 samasintha zinthu zake kwa zaka ziwiri. Pamalo, mumdima ndi patali kuchokera ku zipangizo zotentha - chaka.
  • Mafuta, okonzekera okha, ngati atakonzedwa mwamphamvu, akhoza kusungidwa mu firiji osati chaka chimodzi, kutseguka - mwezi. Pambuyo pake, mankhwalawa amataya katundu wake n'kusanduka kagajeni.

Zovuta

Monga ndi chida chilichonse, muyenera kupitiriza kugwiritsa ntchito karoti mafuta mwatcheru, ndikuyang'ana momwe thupi likuyankhira pasadakhale.

Kusasamvana kungadziwonetsere mwa njira zosiyanasiyana, koma nthawi zambiri:

  • Kutupa kwa milomo, chifuwa, lilime.
  • Maso ofiira.
  • Urticaria
  • Mphuno ya Runny
  • Nsupa, kusanza, kukwiya kwa thupi.
  • Kutupa koopsa.

Zotsatira zowopsa zingakhale zomwenso zimakhala zowonjezera. Zingatheke, kenako ziwonekere.

Choncho, n'zosatheka kudziwa momwe thupi limayendera kamodzi. Muyenera kukhala ndi antihistamines nthawi zonse..

Mafuta a karoti ndi abwino chifukwa amphika pakhomo kapena amagulidwa, ali ndi katundu womwewo. Ngati muwonjezera pa shampoo (0.07: 1), kirimu (0.05: 1) kapena sopo (0.03: 1), zizindikiro za mankhwalawa zimangowonjezera khungu komanso tsitsi.

Koma popanda kufufuza kuti zitha kuwonetsedwa siziyenera kugwiritsidwa ntchito. Anthu omwe ali ndi kachilombo koyambitsa matenda komanso matenda opatsirana sangathe kugwiritsa ntchito mafuta popanda malangizo a dokotala.