
Fennel ndi chomera cha ambulera banja. Fennel ndi wachibale wa katsabola, chomera chodabwitsa kwambiri m'mayiko athu.
Fennel wakhala akudziwika kwa zaka mazana ambiri. Panthawiyi, wakhala akugwiritsidwa bwino pophika ndi kuphika.
Nthawi zambiri samakumana m'minda. Komabe, izo zachiritsa katundu ndipo zingakhale zothandiza kwa makanda omwe aberedwa kumene. M'nkhani ino tikambirana momwe angaperekere matenda osiyanasiyana a makanda.
Zamkatimu:
- Kodi decoction, chipatso, tiyi amaloledwa?
- Madalitso
- Mankhwala amapangidwa
- Kuvulaza ndi kutsutsana
- Kodi pali zoletsedwa?
- Momwe mungaperekere, malangizo oti mugwiritse ntchito
- Momwe mungayambitsire ndi colic?
- Kuti mukhale bata
- Kupititsa patsogolo chimbudzi
- Kuchulukitsa chitetezo
- Kwa kudzimbidwa
- Kodi mungapeze kuti?
Kodi mbewu yatsopano kwa ana?
Chomera cha fennel chimagwiritsidwa ntchito pafupifupi - mbewu, masamba, mizu. Mukhoza kuzigwiritsa ntchito zonse zowuma komanso zatsopano. Kwa ana obadwa, mawonekedwe alionse ndi abwino, chinthu chachikulu ndicho kukonzekera ndi kulemekeza mlingo.
Kodi decoction, chipatso, tiyi amaloledwa?
Kupereka fennel kwa ana kungakhale ngati tiyi, kulowetsedwa, decoction, madzi a katsabola, opangidwa kuchokera ku mafuta ofunikira. Ikhoza kugwiritsidwanso ntchito ngati mawonekedwe okumbitsa mwana wakhanda.
Ndikofunika kukonzekera wothandizira nthawi yomweyo musanagwiritse ntchito. (kupatula madzi a dill). Matenda otsalira akhoza kumwa amayi. Zidzakhala zothandiza kwa iye komanso kudzera mkaka kuonjezera kudzakhala ndi phindu kwa mwanayo.
Mukhoza kusakaniza mankhwala ophika ndi mkaka wa m'mawere ndikuupereka mu mawonekedwe awa.
Madalitso
- Ali ndi mafuta ofunika ndi mankhwala osokoneza bongo, antispasmodic action.
- Lili ndi zinthu zomwe zimapindulitsa kwambiri m'mimba ndi m'maganizo.
- Ali ndi mavitamini oyenera kwa mwana wakhanda.
Mankhwala amapangidwa
Dzina | Mtengo wa 100g |
Vitamini A | 135 IU |
Vitamini C | 21 mg |
Vitamini B3 kapena PP | 6.05 mg |
Vitamini B6 | 0.47 mg |
Vitamini B2 | 0.35 mg |
Vitamini B1 | 0.41 mg |
Sodium | 88 mg |
Potaziyamu | 1694 mg |
Calcium | 1196 mg |
Mkuwa | 1.07 mg |
Iron | 18.54 mg |
Magesizi | 385 mg |
Manganese | 6,53 |
Phosphorus | 487 mg |
Zinc | 3.7 mg |
Kuvulaza ndi kutsutsana
Fennel ali otetezeka kwa makanda, pokhapokha mlingowo umatsatiridwa. Pachifukwa ichi, ana ena akhoza kukhala osayenerera, choncho muyenera kuwapatsa mosamala.
Zilonda sizingatheke pomwepo, koma pambuyo pa masiku 4-5. Amayi ayenera kupewa zinthu zatsopano panthawiyi kuti asapatuke kuchitapo kanthu pakakhala kuwonekera. Musanagwiritse ntchito, onetsetsani kuti mukuonana ndi dokotala wa ana.
Kodi pali zoletsedwa?
Tiyenera kukumbukira kuti fennel sichiperekedwa ngati njira yothetsera. Thupi la mwanayo lidzagwiritsidwa ntchito pa chida ichi, ndipo pamene pakufunika thandizo, mankhwala sangagwire ntchito.
Kuonjezera apo, kusagwirizana ndi matenda a khunyu, matenda a magazi komanso matenda a mtima.
Momwe mungaperekere, malangizo oti mugwiritse ntchito
Ngati mwanayo akuda nkhawa za mimba, ndiye kuchokera sabata yachiwiri mungamupatse fennel:
- Pa tsiku loyamba - 0.5 tsp. Ndikofunika kuonetsetsa kuti wothandizira wotereyo sachititsa kuti anthu asamayende bwino. Ngati kuthamanga kapena kuyabwa kumachitika, lekani kutenga fennel pomwepo.
- Ngati chirichonse chiri chachibadwa, pang'onopang'ono mubweretse mlingoyo ku masupuniketi atatu pa tsiku - wina m'mawa, madzulo ndi madzulo asanadyetse.
- Kuchokera m'miyezi isanu ndi umodzi, mlingowo ukhoza kuwonjezeka mpaka masipuniketi 6 pa tsiku.
Momwe mungayambitsire ndi colic?
M'miyezi yoyamba ya moyo, dongosolo lakumimba la mwana ndilopanda ungwiro. Chifukwa cha ichi, makanda ali ndi zowawa zosaneneka - zolimbitsa chifukwa cholira ndi zosakondweretsa. Ngakhale kuti colic ikutha ndi nthawi yokha, nthawiyi sivuta kwa makolo. Kuwathandiza kuchepetsa vuto la mwana wakhanda kungapangidwe.
Ndi colic, mungagwiritse ntchito decoction, kulowetsedwa kapena tiyi opangidwa kuchokera mbewu, zitsamba kapena mizu. Mukhozanso kugwiritsa ntchito mafuta ofunikira ngati "madzi a katsabola". Ikhoza kupangidwa mwaulere kapena kugulitsidwa pa pharmacy.
Msuzi ku mizu:
- 5 magalamu a mizu kuwaza;
- kutsanulira 200 ml ya madzi otentha;
- kuphika kwa mphindi ziwiri ndikuchotsa kutentha;
- kenako achoke kuti apereke kwa mphindi 10;
- fyuluta ndi yozizira.
Madzi a katsabola:
- 0.05 g mafuta ofunikira omwe amasungunuka mu 1 lita imodzi ya madzi otentha firiji;
- akhoza kusungidwa kwa mwezi umodzi m'firiji;
- kugwedeza ndi kutentha pang'ono musanagwiritse ntchito.
Kuti mukhale bata
Kusamba thupi:
- Sakanizani supuni imodzi ya fennel masamba ndi chamomile maluwa, supuni 2 ya mizu ya licorice, althea ndi wheatgrass;
- onetsani zitsamba mu mtsuko ndi kuzitsuka m'madzi otentha;
- onetsetsani maola angapo, kupanikizika kupyolera mumadzimadzi, onjezerani kusamba musanasambe.
Kupititsa patsogolo chimbudzi
Fennel amathandiza m'mimba motility. Chifukwa cha izi, mpweya umayenda mosavuta ndipo sungapweteke. Komanso, mankhwala ndi fennel kusintha chapamimba chinsinsi, ndipo motero kusintha khalidwe la chakudya chimbudzi.
Kulowetsedwa:
- Tengani supuni 1 ya zitsamba (zouma kapena mwatsopano);
- wiritsani madzi ndi kutsanulira 100 ml muzakonzedwa zopangira;
- patangotha ola limodzi, kupyolera mu sieve ndi kuzizira.
Kuchulukitsa chitetezo
Fennel ili ndi organic acids, antioxidants, antimicrobial zinthu ndi vitamini C, zomwe zimalimbitsa chitetezo cha mthupi ndi matenda kukana.
Tiyi ya Fennel:
- Muphwanye 2-3 magalamu a mbeu mu matope;
- kuthira madzi otentha pa galasi (200 ml) ndikuphimba ndi chivindikiro;
- pambuyo pa 0,5-1 ora, kupyolera mu strainer;
- Pamwamba mmwamba ndi madzi otentha ozizira kuti mubweretse voliyumu mpaka 200 ml.
Kwa kudzimbidwa
Fennel ndi imodzi mwa njira zothandiza kuthana ndi kudzimbidwa. Komabe, ziyenera kukumbukiridwa kuti zimagwira ntchito kumayambiriro oyambirira, pamene mpando ulibe kwa masiku 1-2. Panthawiyi, mungapereke tiyi yachinyamata kapena decoction. Ngati zinthu zanyalanyazidwa, ndiye pambali pa fennel ndikofunika kupereka mankhwala.
Kodi mungapeze kuti?
Mankhwala omwe ali ndi fennel angagulidwe ku pharmacy. Iwo amagulitsidwa ngati ma tiyi, "madzi a katsabola", powders pokonzekera yankho. Sankhani mankhwala popanda zopangira zopangira ndi shuga.
- Tea imapangidwa mu granules ndi matayala a fyuluta. "Hipp" yotchuka kwambiri, "Bebivita", "Agogo a basambira". Mitengo ku Moscow ndi St. Petersburg: kuchokera ku ruble 70 kwa magalamu 20 mpaka magulu 300 a magalamu 200.
- Madzi a katsabola amagulitsidwa ndi zosiyana. Muyenera kuwerenga mosamala malangizo oti mugwiritsire ntchito phukusi kuti mudziwe mlingo. Kugula ku Moscow ndi St. Petersburg kungakhale mtengo wochokera ku ruble 220 kwa 15 ml.
- Popular mankhwala ndi fennel "Plantex" - Ndi ufa kuchokera ku fennel Kuchotsa, mafuta ofunika, shuga ndi lactose. Amagwiritsidwa ntchito ngati njira yothetsera vutoli. Mtengo wa Moscow ndi St. Petersburg kuchokera ku ruble 320 pa 50 magalamu a mankhwala.
- Nkhumba za Fennel zingagulidwe payekha kuti mupange teyi nokha. Amagulitsidwa m'masitolo, m'mabitolo ndi m'masitolo. Pa mtengo iwo adzakhala kuchokera ku ruble 100 pa 100 magalamu. Mbeu za Fennel za ku India zimadziwika ndi khalidwe labwino.
Pamene kugula ayenera kumvetsera ubwino wa zipangizo. Iyenera kukhala yatsopano. Mbewu ndi yosalala, yobiriwira.
Ngati mukukula fennel pachiwembu, mukhoza kukonzekera nokha. Pankhaniyi Ndikofunika kuumitsa bwino zinthu kuti zisasokonezeke panthawi yosungirako.
M'masitolo ena mungapeze mwatsopano fennel mizu. Mtengo wake udzakhala makapu 100 pa chidutswa.
Kotero, ife taphunzira chomwe fennel ndi. Izi ndizosavuta, zotsika mtengo komanso zowononga mankhwala omwe angaperekedwe kwa makanda, kotero kuti palibe vuto ndi mimba, kuchepetsa ndi kusintha ntchito ya chitetezo cha mthupi. Ndikokwanira kutsatira malamulo osavuta ndi mlingo kuti ana anu aziona kukhala chete ndi okhutira.