Kuphika kabichi wofiira ku Korea: zokometsera zokongoletsera komanso zosankha

Kabichi wofiira ndi zakudya zokoma komanso zathanzi. M'nkhani ino tidzakulangizani momwe mungaphike mu miyambo ya Korea. Chenjezani: kudzakhala kotentha.

Mudzaphunziranso kuti mbale iyi ndi yani ndizokonzekera. Tidzakuuzani za ubwino ndi zoyipa za kabichi wofiira ku Korea, komanso zomwe zimatsutsana ndi kudya mbale iyi.

Tidzakambirana nanu maphikidwe okoma pokonzekera zofiira kabichi, komanso kukupatsani mavidiyo othandiza kuti muwone bwino.

Ndi chiyani?

Kabichi wofiira mu chikhalidwe cha Korea ndi mankhwala okometsera ophikidwa ndi zonunkhira zosiyanasiyana, zomwe zingadye mwakuya kwake, zimakhala ngati zokometsera kapena zowonjezera saladi.

Zophika

Mbali yaikulu ya kabichi ku Korea - kusunga zonunkhira ndi viniga. Kuchita izi kumawonjezera kukhwima kwa icho. Wina amawatsanulira ndi brine, wina amatsanulira viniga, amagona tulo ndi shuga ndi mchere ndipo amalola kuti brew.

Pindulani ndi kuvulaza

Kabichi wofiira ali ndi mavitamini ndi minerals ambiri, mwachitsanzo, vitamini A, C, mavitamini a gulu B, E, K, PP; minerals Fe, C, K, M, Mn, Na, Se, Zn ndi P, komanso vitamini A nthawi zinayi, ndipo C nthawi ziwiri kuposa albumen. (kusiyana kotani pakati pa kabichi wofiira ndi kabichi woyera, tinauza m'nkhani yathu).

Koma palinso zotsutsana: kusagwirizana, matenda a chiwerengero cha m'mimba, chapamimba chilonda, kuyamwitsa, kabichi wofiira sikungadyanso kwa ana mpaka chaka.

Komanso, m'pofunika kuganizira zimenezo Zakudya zambiri zomwe zafotokozedwa apa ndizowopsa kwambiri, choncho siziyenera kugwiritsidwa ntchito ndi anthu omwe ali ndi vutoli.

Tsatanetsatane wa zomwe ubwino wa kabichi wofiira ndi zomwe zingakhale zovulaza kuchokera ku ntchito yake, werengani pano.

Chinsinsi ichi kunyumba

Kabichi yophikidwa ndi chophimba ichi idzakhala yowoneka zokometsera. Kuwonjezera kabichi mu Chinsinsi zikuphatikiza kaloti.

Zosakaniza:

• Kabichi wofiira ndi kabichi kakang'ono (2 kg akufunika).
• Kaloti wamkati - magawo 4.
• Garlic - zidutswa ziwiri (osati ma cloves, omwe ndi mitu!).
• Madzi - 1 litre.
• Vinyo wosasa 9% - supuni imodzi.
• Shuga - 1 chikho.
• Mafuta a masamba - 1 chikho.
• Mchere - supuni 3 ndi hafu.
• Bay masamba - zidutswa zitatu za sing'anga zazikulu.
• Tsabola yotentha ya tsabola (wofiira) - 1/2 tsp.

Kuphika:

1. Sungunulani kabichi ndi kuchotsa pamwamba ndi zofooka masamba, finely kuwaza.
2. Coarse kabati kaloti.
3. Sungunulani adyo.
4. Sakanizani zosakaniza ndi kuziika mu saladi kapena poto.
5. Sakanizani madzi, shuga, batala, mchere, Bay masamba ndi chilli, wiritsani.
6. Add viniga ndi kutsanulira chifukwa pickle kabichi.
7. Tsopano mukuyenera kusiya kabichi mu brine kwa maola angapo (mpaka msuzi wasungunuka kwathunthu).

Saladi

Njira iyi ndi yophweka kuti ikhale yowonjezera saladi: onjezerani nyemba za shuga ku kabichi ndi kaloti (mungagwiritsire ntchito nyanja yakale ngati muli ndi masewera). Mukhoza kuwonjezera anyezi wokazinga mu mafuta. Mmawu - mu Chinsinsi chachikulu mungathe kuwonjezera chirichonse chomwe chidzaphatikizidwa bwino ndi kukoma kwanu.

Timapereka kuwonera kanema ndi njira yokonzekera saladi yofiira kabichi:

Snack

Chinsinsi choyambiriracho chikhoza kugwiritsidwa ntchito ngati chotupitsa.. Kutumikira ku mbatata, mungathe kudya nyama ndi nsomba.

Kimchi

Ku Russia, kim-chi kawirikawiri amapangidwa kuchokera ku Chinese kabichi, koma tapeza njira yosinthidwa.

Chenjezo: kabichi iyi ndi yowopsya kusiyana ndi yophika molingana ndi chiyambi chachikulu!

Zosakaniza:

• Kabichi wofiira - mafoloko 1.
• Tsabola wofiira kwambiri (nyemba) - zidutswa 4-6.
• Shuga - supuni 3.
• Mchere - supuni 1.5.
• Vinyo wosasa 9% - supuni imodzi.
• Garlic - 5 cloves.
• Home adjika - supuni imodzi.
• Mtengo wokoma paprika - supuni imodzi.

Kuphika:

1. Sungani mafoloko, chotsani masamba apamwamba.
2. Chokoma kuwaza kabichi.
3. Thirani mu mphika waukulu.
4. Thirani madzi mumphika wina, abweretse madzi ku chithupsa ndikutsanulira mu mbale ya saladi, onjezerani mchere ndi shuga m'madzi (werengani mfundo zotsatirazi: mwachisanu ndi chitatu, madzi ayenera kukhala otentha. Ndikofunika kumanga zochitika zoyenera).
5. Dulani adyo mu magawo.
6. Sambani tsabola ndi kuchotsa mapesi ndi mbeu zambiri kuchokera kwa iwo (ndi omwe amapatsa tsabola wofiira kukoma kotere). Dulani tsabola mu magawo.

   Chizindikiro: sankhani mbewu zingati kuti mutuluke, malingana ndi zokonda zanu.

7. Mu saucepan ndi kabichi, dulani lalikulu chunks, muyenera kuwonjezera tsabola wofiira, adyo ndi paprika.
8. Onetsetsani zonse ndikuwonjezera supuni ya viniga. Thirani madzi otentha ndi shuga ndi mchere.
9. Tsatirani ndi kuphimba kachiwiri. Kabichi ayenera kukhala mu poto kwa pafupifupi tsiku kuti azizizira bwino.

Tsopano muyenera kuwonongeka ndi kabichi ndi marinade mu mitsuko yamakono yosawiritsidwa ndi madzi otentha, mwakuya kwambiri ndi zophimba zoyera, fufuzani kuti mutha kutuluka ndipo muzisiya mabanki mumdima, malo ozizira kwa masiku atatu. Pambuyo pake mutha kuyesa mbaleyo!

Ndikofunikira: Ngati mukuphika ndi njira iyi, mumapeza pafupifupi 2.7 malita a kabichi.

Kusambidwa

Njirayi ndi yosiyana kwambiri ndi yakuti kabichi imakonzedwa mwamsanga - mungayese tsiku lotsatira.

Zosakaniza:

• Kabichi wofiira - chidutswa chimodzi.
• Kaloti - 5 zidutswa za sing'anga kukula.
• Garlic - 2 mitu (mitu, osati ma clove).
• Beet - chidutswa chimodzi.
• Chile - 2/3 tsp.
• Shuga - 1/2 chikho.
• Madzi - 1.5 malita.
• Mchere - supuni 3.
• Pepper - peyala 10.
• Mafuta a masamba - galasi.
• Viniga 9% - supuni 2.

Kuphika:

1. Kupatula chopukusira kabichi.
2. Kaloti a grate ndi beets pa grater yaikulu.
3. Finely kuwaza adyo.
4. Sakanizani kabichi ndi kaloti ndi beets ndi kuwaza ndi tsabola wofiira, muyike m'mabotolo a magalasi (atatu lita imodzi) ndi kutsanulira.
5. Sakanizani madzi, mchere, tsabola, shuga, masamba a mafuta ndi chithupsa. Dikirani mpaka brine isatenthe, koma isanakhazikike.
6. Thirani vinyo wosasa mu kapu.
7. Lembani kabichi ndi kusakaniza ndikupukuta kabichi ndi ndodo kapena matabwa kuti brine ifike pansi.
8. Phizani mbale ndi gauze kapena rag.
9. Siyani tsiku kutentha kutentha.

Timapereka kuti tidziwe bwino chophikira chofiira kabichi:

Kodi mungatumikire bwanji?

Zambiri za mbale zomwe tafotokozedwa pano zimapita bwino. Iwo akhoza kuikidwa pa mbale kwa waukulu mbale, kapena kuvala osiyana yaying'ono flatsetse lalikulu lalikulu mawonekedwe. Mukhozanso kuika kabichi mu mbale yaing'ono..

Kutumikira kungathe kutsukidwa ndi mbewu za chia kapena mbeu za sesame pamwamba, kapena poika pang'ono sprig ya parsley kapena masamba ena. Tikukhulupirira kuti mukupeza maphikidwe othandiza. Mwamwayi pakuphika!