Beijing kabichi ndi yabwino ndi zinthu zambiri. Kutchuka kwake kumagwirizanitsidwa ndi zinthu zopindulitsa kwambiri (mavitamini, mchere wamchere, amino acid), zomwe zimasungidwa kwa nthawi yayitali mu mawonekedwe atsopano komanso ngakhale mankhwala oyenera. Kalori kabichi ndi theka kwambiri kabichi woyera. Chifukwa cha makhalidwe ake akuluakulu, nthawi zambiri zimakhala zowonjezera saladi komanso kukonzekera nyengo yozizira, kotero muyenera kuyisambitsa bwino. Tidzakudziwitsani ngati mukufuna kutsuka ndi kutsuka kabichi ku China musanaphike, komanso momwe mungayendetsere masamba.
Kufunika kokonza masamba
Zomera zonse zimakonzedwa musanadye. Nkofunika kuti mutha kutsuka kabichi, chifukwa youma pamwamba pake, zidutswa za dothi zingawononge thupi la munthu. Ndondomekoyi siimatenga nthawi yambiri, ngati mumasankha masamba bwino.
Zisonyezo za khalidwe labwino ndi fungo losangalatsa, mutu waung'ono ndi kuwala ndi masamba atsopano, mosiyana ndi kuchuluka kwa kuchulukana ndi kutsika.
Muyenera kupewa mankhwalawa ndi malo ozizira ndi ozizira. Mtundu wa mutu wa kabichi, mdima ndi wobiriwira, ndizochepa madzi omwe ali mu kabichi.
Ndi mbali ziti za zomera zomwe siziyenera kudya?
Pamwamba pa masamba akhoza kukhala ndi zotsalira za dziko lapansi kapena chinyezi. Pakapita nthawi, imakhala yachikasu ndipo imadonthola, kotero pamene kuyeretsa masamba 3-4 kumatuluka ndikuponyedwa mwamsanga. Gawo lotsatira likudula phesi. Ndikovuta ndipo si koyenera kuphika.
Mbali yoyera yamphongo ya mutu wa kabichi imakhala ndi chiwerengero chachikulu cha zinthu zomwe zimawoneka ndi kabichi, kotero simukuyenera kuchotsa phesi lalikulu kwambiri.
Kodi ndikufunika kutsuka m'madzi musanaphike?
Musanayambe kutentha, simungathe kuchapa masamba, kuchotsani pamwamba pake. Pamaso pa saladi, pepala lililonse liyenera kukhala losiyana ndi phesi, kutsukidwa bwino ndi madzi ndi zouma. Ngati kabichi atakhala nthawi yaitali m'firiji, amawoneka onyowa, ali ndi ntchentche kapena mdima wambiri, ayenera kutsukidwa ngakhale chisanafike chithandizo cha kutentha.
Musanaphike ndikofunika kugawa mutu m'mapepala ndikusamba mwapadera. Ngati mutasunga kabichi m'firiji kwa nthawi ndithu, simukufunikira kusamba, musanaphike.
Kodi tingachite bwanji zimenezi?
Sambani madzi onse ozizira. Kotero iye amakhalabe ndi katundu wake wochuluka kwambiri.
Kabichi adzagona kwa nthawi yayitali, ngati muzisamba musanaphike. Gawo lotsalira mutatha kugwiritsa ntchito likhoza kutsekedwa ndi filimu kapena pepala ndikusungidwa mu firiji pafupifupi pakati pa masabata awiri. Mitundu yosiyanasiyana ya mankhwalawa ili ndi masalimo osiyanasiyana. Kuoneka kokongola ndi kukoma kwa masamba kumatetezedwa chifukwa cha asidi a citric, omwe ali mbali yake.
Momwe mungatsukitsire mankhwala: sitepe ndi sitepe malangizo
Zokonza mankhwalawa zimangotenga mphindi zingapo ndipo zimachitika m'njira zingapo zosavuta:
- Ikani mbale yodula, mbale yabwino, mpeni wokhala ndi tsamba lakuthwa, pepala / tilu chopangira tchire komanso mutu wa kabichi wa China ku khitchini.
- Timasamba kwathunthu pansi pa madzi. Panthawi imodzimodziyo, pukutani mosamala pamwamba pa mutu kuti muchotse dothi.Kuika kabichi n'kofunika ndi phesi pamwamba ndipo siziyenera kuloledwa mu mbale ndi madzi oyera kuti madzi ambiri asapangidwe pakati pa masamba.
- Lembani mosamala ndi thaulo ndikuchotsani chapamwamba. Ikani kabichi ya Beijing podula, phulani ndi phesi 4-6 masentimita, ndipo tumizani chidutswa ichi mu zinyalala.
Njira yoyeretsera imatha pano. Pambuyo pochotsa malo odetsedwa, mankhwalawa amagawidwa kukhala masamba ndipo amatumizidwa kudula. kapena kuika mu thumba la pulasitiki kapena pepala ndi firiji yosungirako.
