ny.pastureone.com
Munda wa masamba

Kodi n'zotheka kutenga Peking kabichi m'malo mwa pita mkate? Maphikidwe a mbale ndi zithunzi

Kawirikawiri amayi amasiye amayesa kupeza zinthu zatsopano m'magetsi. Ndipo ndi kabichi wa China sichikanakhala chophweka.

Kukoma kwatsopano ndi kosavuta kuphatikizapo kudzazidwa kwakukulu kwambiri. Choncho, Peking kabichi sizingatheke kuti aliyense asiye.

M'nkhani yathu tidzakhala nawo bwino maphikidwe pokonzekera zotentha ndi zokoma kwambiri mbale. Mukhozanso kuyang'ana kanema yothandiza pa mutu uwu.

Pindulani ndi kuvulaza

Kabichi wa Chinese sizitsamba zokoma komanso zosavuta kwambiri, komanso zothandiza kwambiri. Kawirikawiri, mankhwalawa amagwiritsidwa ntchito mmunda wokolola mu saladi ndi zokometsera zokha, ndipo nthawi zina amishonale amagwiritsa ntchito pokonzekera maphunziro achiwiri.

Kuwonjezera pa kulawa, masamba ali ndi mankhwala ochititsa chidwi. Choncho, nthawi zambiri amagwiritsidwa ntchito mu zakudya, cosmetology ndi maphikidwe a mankhwala. Chikhalidwe ichi chimagwiritsidwa ntchito kwambiri kwa chimbudzi. Komanso nthawi zambiri zimathandiza kuthetsa kugona ndi kukakamira. Peking kabichi bwino amalumikiza chikondi, juiciness ndi thanzi zothandiza.. Kukoma ndi mtanda pakati pa kabichi ndi saladi wobiriwira.

Chinthu chimodzi chofunika kwambiri ndi chakuti mankhwalawa samataya katundu wake, chifukwa nthawi zambiri amadya mwatsopano, kawirikawiri amatengedwa ndi mankhwala atakula. Imodzi mwa zabwino kwambiri zopangira chakudya.

Mankhwala a Chinese kabichi amadzaza ndi mavitamini, tizilombo ting'onoting'ono ndi macro.:

  • Kalori yokhutira masamba atsopano ndi masamba okongola okwana 16 kcal pa 100 g ya mankhwala.
  • Mapuloteni, g: 1.2.
  • Mafuta, g: 0.2.
  • Zakudya, g: 2.0.

Kuphatikiza apo, mankhwalawa ndi olimba kwambiri. Zomera zimakhala ndi vitamini C pa masamba obiriwira, ndipo mbali yoyera ya Peking kabichi yadzaza ndi mavitamini A ndi K, omwe ndi oyamba omwe amafunikira kuti apange rhodopsin, zomwe zimapangitsa kuti masomphenya a usiku apitirire, ndipo chachiwiri ndizofunikira kuti magazi azikhala ochepa.

Kodi n'kotheka kukulitsa kudzala mkate wa pita ndi masamba a masamba a China?

Kabichi ikhoza kukulumikizidwa mu mkate wa pita, wothira ndi zina zambiri za fillers. Nkhuku, bell tsabola, tchizi ndi finely akanadulidwa Beijing kabichi masamba adzapanga roll ya pita mkate chodabwitsa yowutsa mudyo ndi chokoma, koma masamba okha angagwiritsidwe ntchito kukulitsa zosiyanasiyana fillers. Pambuyo pake, masamba aang'ono ndi ofewa samaphwanya ngakhale mwatsopano. Choncho, akhoza kugwiritsidwa ntchito mosavuta ngati maziko a mipukutu.

Maphikidwe ali ndi zithunzi

M'munsimu mudzaphunzira za maphikidwe osiyanasiyana a mipukutu ndi kuona zithunzi za mbale.

Ndi nkhuni za nkhanu

Zosakaniza zokometsera

Zosakaniza:

  1. Peking kabichi masamba 6-8;
  2. 4-5 mazira akulu;
  3. mayonesi;
  4. Nkhanu - 1 paketi;
  5. mdima;
  6. mchere, tsabola.

Kodi kuphika:

  1. Timakonza zofunikira zonse kuti tipange timitengo ta nkhanu.
  2. Ovuta yophika mazira, kusema cubes.
  3. Sakanizani ndi mayonesi, onjezerani pang'ono zobiriwira.
  4. Mchere ndi tsabola kuti mulawe.
  5. Onse kusakaniza mpaka yosalala.
  6. Tsamba la kabichi bwino limadzola ndi mayonesi.
  7. Tikufutukula ndodo ya nkhanu mofatsa, ndikuyesera kuti tisawonongeke.
  8. Timayika pa pepala la mafuta ndi mayonesi ndikuyika dzira losakaniza pamwamba pa nkhiti.
  9. Pukutani roll.
  10. Siyani maola angapo kuti mupereke mpata. Ndipo musangalale ndi yowutsa mudyo, zokoma zokometsera zomwe zimakupangitsani kuti muphike chakudyachi mobwerezabwereza.
Chizindikiro! Mukufuna kupanga mbale kukhala yokhutiritsa kwambiri? Kenaka gwiritsani ntchito mkate wa pita kuti mupange. Zosakaniza zonse zaikidwa pa pepala ndi kuzungulira mpukutu.

Ndi Kuwonjezera wa nkhaka

Kuwonjezera payiyi yokonzekera kudzaza pita, mungagwiritse ntchito njira ina.

Zosakaniza:

  1. Peking kabichi masamba 6-8;
  2. 4-5 mazira akulu;
  3. nkhaka zazikulu;
  4. mayonesi;
  5. Nkhanu - 1 paketi;
  6. mdima;
  7. adyo.

Kodi kuphika:

  1. Choyamba muziwaza nkhunizo, kuwonjezera pa finely akanadulidwa mazira, kusakaniza mayonesi ndi adyo, kubweretsa homogeneous misa.
  2. Grease kwambiri pepala, kuwonjezera finely akanadulidwa nkhaka zambiri juiciness, Manga. Mukhoza kudya mwamsanga, popanda kuyembekezera.

Ndi tchizi losungunuka

Njira yofulumira

Kwa okonda tchizi, Chinsinsi ichi chidzakhala chokondedwa.

Zosakaniza:

  • Peking kabichi masamba 6-8;
  • 100 magalamu a tchizi losungunuka;
  • mayonesi;
  • adyo, 2 cloves;
  • mdima;
  • mchere, tsabola.

Kodi kuphika:

  1. Pofuna kukonzekera kudzaza, muyenera kusakaniza tchizi ndi mafuta a mayonesi.
  2. Kuti mukhale wowala, mukhoza kuwonjezera zomera. Kenaka khalani osakanikirana kwambiri pa tsamba la kabichi ndikupangire mpukutuwo. Zosavuta, zokoma komanso zopanda nkhawa.

Ndi bowa

Mwanjira ina komanso yokhutiritsa, mungathe kukhutitsa njala yanu ndi mipukutu yodzaza ndi tchizi, nyama ndi bowa.

Zosakaniza:

  • Peking kabichi masamba 6-8;
  • 100 magalamu a tchizi losungunuka;
  • maluwa - 200 gr.;
  • Karoti;
  • Anyezi 1;
  • 150 gr. ham;
  • mchere, tsabola.

Kodi kuphika:

  1. Pofuna kudzaza, tsutsani bowa pansi pa madzi ozizira, kuwaza ndi mwachangu mu poto ndi grated kaloti ndi anyezi.
  2. Mu bowa womalizidwa, onjezerani ndi finely ham.
  3. Dulani tsamba la kabichi ndi kusungunuka tchizi, kuika chimodzi kapena ziwiri supuni za kudzazidwa, kukulunga.
    Ngati mawonekedwewo sakugwiritsanso ntchito, onetsetsani chotukukacho ndi skewers ndikusangalala ndi kukoma kwake.

Ndikumaliza kutsekedwa

Kuphika kosavuta

Pokonzekera mpukutu wosazolowereka ndi tchizi tchizi sizingasowe khama lalikulu. Zojambula zopangidwa ndi kanyumba tchizi, mwatsopano wothira masamba, grated adyo ndi zonunkhira zomwe mumakonda.

Zosakaniza:

  • Peking kabichi masamba 6-8;
  • Magalamu 100 a kanyumba kakang'ono ka mafuta;
  • adyo, 2-3 cloves;
  • mdima;
  • mchere, tsabola.

Kodi kuphika:

  1. Kuphatikiza chirichonse mu misa limodzi, mwapachikeni mwaukhondo pakati pa pepala, samalani, osayikapo kuposa supuni ziwiri za kudzazidwa pa pepala lalikulu, mwinamwake padzakhala zovuta potulutsa chotupitsa.
  2. Idyani mwatsopano.

Ndi tuna

Kupaka ndi tchizi tchizi ndi tuna kungakondwere ndi ambiri. Iwo samafuna khama lochuluka, chifukwa zosakaniza zonse ziri pafupi.

Zosakaniza:

  • Peking kabichi masamba 6-8;
  • Magalamu 100 a kanyumba kakang'ono ka mafuta;
  • nsomba zamkati zimatha;
  • masamba

Kodi kuphika:

  1. Gwiritsani nsomba zam'chitini (zabwino za tuna) ndi mphanda, mutatha kuzipulumutsa kuchokera ku madzi mumtsinje.
  2. Onjezani ku curd.
  3. Bweretsani ku mgwirizano wunifolomu.
  4. Onjetsani amadyera okometsetsa. Kenaka pezani pepala la Peking kabichi ndipo muzisangalala ndi zakumwa zozizwitsa zokongola, koma zosavuta.

Ndi ham

Ndi phwetekere

Imodzi mwa njira zowonjezera, zosavuta komanso zosavuta zokhutira ndi ham ndi tchizi.

Zosakaniza:

  • Peking kabichi masamba 6-8;
  • ham, 300 gr;
  • tchizi, 100 gr;
  • phwetekere, 1 pc;
  • nkhaka, 1 pc.

Kodi kuphika:

  1. Kuphika izi zodabwitsa mbale, thinly kuwaza nyama, opaka tchizi, ndi kuwonjezera zina akanadulidwa nkhaka ndi phwetekere zambiri juiciness.
  2. Ikani chidutswa cha ham pa pepala latsopano, kuwaza ndi tchizi, kenaka yikani masamba owala, pukuta mpukutu ndi kusangalala ndi mchere wonyezimira womwe ukumbukira kasupe nthawi iliyonse ya chaka.

Ndi azitona ndi azitona

Zosakaniza:

  • Peking kabichi masamba 6-8;
  • ham, 300 gr;
  • tchizi, 100 gr;
  • Maolivi kapena azitona, 70 gr.

Ngati mukufuna kuwala pang'ono mu appetizeryi, ndiye m'malo mwa phwetekere ndi nkhaka kuchokera kumalo oyambirira, onjezerani maolivi kapena azitona.

Zowonjezera zachilendo zimapatsa mbale yanu chisangalalo chosangalatsa ndikusintha izo mosadziwika.

Ndi tchizi

Ndi tsabola ya belu

Zosakaniza:

  • Peking kabichi masamba 6-8;
  • 100 magalamu a tchizi;
  • tchizi;
  • Tsabola wa Chibugariya, wofiira kapena wachikasu, 1 pc;
  • maolivi;
  • kirimu wowawasa;
  • adyo, 2 cloves;
  • masamba

Kodi kuphika:

  1. Pofuna kukonzekera mipukutu, muyenera kuyamba kukonzekera maziko awo, ndiko kugawaniza mutu, ndikudula phesi.
  2. Tchizi ayenera kugwada. kabati tchizi pa grater wothira ndi kusakaniza misa.
  3. Kwa juiciness ndi kukoma kokoma, onjezerani tsabola kakang'ono. Tsabola amafunika kuwaza finely. Mtundu wake wowala udzakulepheretsani kukhumba kwanu.
  4. Pakuti lakuthwa, akulangizidwa kuti kabati adye pa chabwino grater. Kenaka, kuphatikiza chirichonse mu misa yofanana, mukhoza kuyamba kudzaza mipukutuyo.
  5. Onjezerani pansi zitini za mafuta, sakanizani.
  6. Pambuyo povundukula misala yonseyi, pezani mpukutu ndi zojambulazo kapena kumangiriza filimu kuti athe kusunga mawonekedwe awo.
  7. Kuti mukhale ndi kukoma kokoma, atumizeni iwo mu furiji kwa maora angapo, kulola kudzazidwa kuime. Tumikirani, musanayambe kumasula mpukutu uliwonse wa zojambula kapena filimu.

Baibulo losavuta

Ngati simukukonda tsabola, ndiye kuti mumakonda mpukutu wosavuta ndi tchizi ndi masamba.

Zosakaniza:

  • Peking kabichi masamba 6-8;
  • 100 magalamu a tchizi;
  • adyo, 2 cloves;
  • masamba

Kodi kuphika:

  1. Konzani misala kuti mudzaze, phulani tchizi ndi mphanda, musakanikize ndi masamba odulidwa ndi adyo akanadulidwa.
  2. Sambani masamba a kabichi ndi osakaniza osakaniza, pukutani ndi kuwanyeketsa mwatsopano.

Ndi masamba

Ndi walnuts

Zosakaniza:

  • Peking kabichi masamba 6-8;
  • 30 magalamu a mtedza;
  • mayonesi kapena kirimu msuzi;
  • adyo, 2 cloves;
  • amadyera, 70 gr;
  • mchere, tsabola.

Kodi kuphika:

  1. Sakanizani masamba odulidwa ndi mayonesi kapena kirimu wowawasa msuzi, nyengo kuti mulawe ndi tsabola ndi kuwonjezera zina za walnuts za piquancy.
  2. Ndiye mafuta ofewa masamba a kabichi ndi ma rolls mipukutu.
    Yowutsa mudyo komanso pang'ono pang'ono kukoma kumakupatsani inu ndi alendo alendo zosangalatsa kudya chakudya chowotcha.

Ndi nkhuku yamchere

Zosakaniza:

  • Peking kabichi masamba 6-8;
  • nkhuku yosungunuka, 300 gr;
  • anyezi, 1 pc;
  • kaloti, 1 PC;
  • phwetekere, 1 pc;
  • Tsabola wa Chibugariya, chidutswa chimodzi;
  • amadyera, 70 gr;
  • mchere, tsabola;
  • mafuta a masamba, 30 ml.

Kodi kuphika:

  1. Fry nyama yophika ndi anyezi ndi kaloti mu mafuta a masamba, zonunkhira kuti azilawa, kuwaza masamba, phwetekere ndi tsabola wa ku Bulgaria.
  2. Manga zinthu zonse mu mpukutu ndikudya mwamsanga, pamene kudzazidwa kutentha. Chiyero ndi satiety. Kudya kwambiri kwa inu ndi a m'banja mwanu.

Mwamsanga

Ndi tirigu grated

Chinsinsi chokha cha phwando lokoma.

Zosakaniza:

  • Peking kabichi masamba 6-8;
  • 100 magalamu a tchizi tolimba;
  • mayonesi;
  • masamba

Kodi kuphika:

  1. Kuti mwamsanga komanso mokondweretsa alendo ndi chotukuka, mumangofunikira Chinese kabichi, grated tchizi, amadyera ndi mayonesi.
  2. Kusakaniza zinthu zitatuzi mu minofu yambiri, perekani masamba ambiri a msuzi wa kabichi ndikusandutsa mpukutu.

Ndi zakudya zamzitini

Komanso mofulumira, mungagwiritse ntchito zamzitini (nsomba yabwino).

Zosakaniza:

  • Peking kabichi masamba 6-8;
  • nsomba zamzitini, 1 akhoza;
  • mtedza, 30 gr;
  • mdima;
  • mandimu theka lamu.

Kodi kuphika:

  1. Sakanizani zomwe zili mu mtsuko popanda madzi, onjezerani walnuts, masamba ndi nyengo ndi madzi pang'ono a mandimu.
  2. Chisangalalo chosakaniza pamodzi ndi nsomba ndi mwatsopano kabichi chidzakondweretsa inu ndi alendo anu.

Kodi mungatumikire bwanji?

Zakudya zakumwa mu mtundu uwu zingakhale zosiyana kwambiri. Winawake amaika mipukutu yaying'ono pa skewers, kuwaza jekeseni, wina amadzipangira zokometsetsa pang'ono ndi zakudya zophweka, kuzikongoletsera ndi caviar yofiira. Zonse zimadalira malingaliro anu ndi maganizo anu.

Mungathe kukongoletsa mapepalawo powadula mu zigawo zingapo zing'onozing'ono kuti muwonetse alendo kudzazidwa kowala. Mu Kenaka iwo adzataya saliva pawunikira yanu ndipo ndithudi adzafuna zowonjezereka.

Kutsiliza

Tiyenera kuzindikira kuti Peking kabichi ndi yodalirika. Kuphatikizana ndi mankhwala ena kumangowonjezera kukoma, kusandutsa zakudya zamasamba kukhala chakudya chokwanira, komanso kukuthandizani kuti muzisangalala ndi zokoma zowonjezera zothandiza thupi.

Nkhani Yosangalatsa