Zitsamba zakuthupi za umoyo wazimayi pa nthawi ya mimba: kodi mankhwala a mandimu ndi othandiza kapena owopsa panthawiyi?

Melissa, timbewu timadzi timadziwika kuti ndi okoma komanso okoma, komanso amachiritsa. Chifukwa cha kufanana kwake ndi timbewu ta timbewu timene timayika timadzi timadzi timatchedwa mandimu timatchedwa mandimu.

Kodi chomerachi chingakhale chothandiza kwa amayi apakati, chidzakhudza bwanji ndipo chiyenera kugwiritsidwa ntchito nthawi zonse?

M'nkhani yathu tidzakambirana za zizindikiro komanso zotsutsana ndi kumwa mandimu pa nthawi ya mimba, komanso zotsatira za thupi la mkazi malingana ndi trimester.

Kodi n'zotheka kumbewu ya mandimu kapena ayi?

Kodi Melissa angathe kuthandizira pazinthu izi ndipo zingathetsedwe ndi atsikana? Yankho ndilo, inde, pokhapokha ngati adakambirana ndi dokotala, kusakhala kutsutsana ndi kutsatiridwa ndi mlingo woyenera.

Zotsatira pa thupi malinga ndi trimester

• Woyamba katatu Kodi ndikhoza kumwa tiyi ndi kuwonjezera udzu kapena kuchepetsa zomera mu mimba yoyambirira? Panthawi imeneyi, mayi wapakati amadziwa mantha, toxicosis ndi kusowa tulo, zomwe zimawonetseratu kukhumudwa, kukhumudwa, kusanza, kusowa chakudya, ndi zina zotero. Melissa amachititsa kuti thupi likhale loyambirira pa nthawi yomwe ali ndi mimba komanso limakhala bwino.
• Yachiwiri katatu Panthawi iyi, mayi ndi mwana wosabadwa ayenera kutetezedwa ku matenda opatsirana. Ndipo chomera ndichothandiza kwambiri kulimbikitsa chitetezo cha mthupi.
• Chachitatu cha trimester Nthawiyi ikudzaza ndi mapangidwe a edema pa manja ndi mapazi. Kuthamangitsidwa ndi melissa kudzachotsa madzi ochulukirapo, kuthetsa kuyamwa ndi kuyaka m'manja, kumachepetsanso kuchuluka kwa kutupa. Kuonjezerapo, chomeracho chingagwiritsidwe ntchito monga mapiritsi a mapapu komanso njira yowonetsera ntchito ya m'matumbo, chifukwa vuto la m'mimba ndilosazolowereka mu 3 trimester.

Ubwino ndi zizindikiro

Pa nthawi yogonana, zomera zimatha kusintha bwino kwambiri. ndi kuthandizira kuthana ndi mavuto ambiri a mimba, mwachitsanzo:

• Chotsani kunjenjemera ndikuthandizira ntchito impso.
• Kulimbitsa tulo.
• Lonjezerani kupanikizika.
• Limbikitsani chitetezo cha mthupi komanso chitetezeni mayi wam'tsogolo ndi fetus kuchokera ku mavairasi.
• Chotsani kunyoza ndi toxemia.
• Limbikitsani kupanga zakumwa za m'mimba.
• Pezani mpweya ndi kutupa.
• Limbikitsani, yesetsani kusintha maganizo ndi kuonetsetsa kuti ntchito yamanjenje ikuchitika.
• Pezani ndi kudzimbidwa.
• Yesetsani kupanga hemoglobin.
• Limbikitsani mtima.

Mankhwala amapangidwa

Macronutrients

• Potaziyamu - 31.2 mg / g.
• Calcium - 13.8 mg / g.
• Magnesium - 5.4 mg / g.
• Iron - 0.1 mg / g.

Tsatirani zinthu

• Manganese - 24.8 mg / g.
• Mkuwa - 8.88 mg / g.
• Zinc - 46.8 mg / g.
• Molybdenum - 0.24 mg / g.
• Chromium - 0.24 mg / g.
• Aluminium - 105.68 mg / g.
• Barin - 45.04 mg / g.
• Tungsten - 0.16 mg / g.
• Silicon - 0.15 mg / g.
• Nickel - 0,88 mg / g.
• Sulfure - 22.2 mg / g.
• Kutsogolera - 1.76 mg / g.
• Boron - 59.6 mg / g, amachititsa selenium.

Zotsutsana ndi zodzitetezera

Melissa sangathe kuvulazidwa ndipo ali ndi zochepa zosiyana, koma kuti muteteze nokha mwana wamtsogolo zimalimbikitsidwa kuti mufunsane ndi dokotala yemwe apereka chopititsa patsogolo kuti agwiritse ntchito chomeracho ndi kufotokoza momwe angachigwiritsire ntchito bwino, ndi nthawi zina.

Kuyankhulana ndi dokotala n'kofunikira ngakhale ngati palibe zovomerezeka zovomerezeka kuti mulandire.

Melissa akuletsedwa kwa amayi apakati omwe ali ndi:

1. Kusasamvana kwa wina ndi mnzake ndi zomwe zimachitika ku zomera.
2. Kuthamanga kwa magazi.
3. Chilonda cha m'mimba ndi chilonda cha duodenal.
4. Gastritis ndi mkulu acidity.
5. Khunyu.
6. Mavuto ndi dongosolo lalikulu la mitsempha.
7. Kulepheretsa kwazinyalala.

Ngati, mutatha kutenga chomera, kusanza, kunyowa, chizungulire, kudzimbidwa, kutsegula m'mimba, kufooka, kupunduka, kuyabwa kapena kupweteketsa mtima kumawonedwa, ndiye muyenera kusiya nthawi yomweyo kugwiritsa ntchito mandimu. Ndikofunika kuganizira - kuphulika kwa udzu kumatha kusokoneza mahomoni, kumayambitsa magazi ndipo m'zovuta kwambiri zimapangitsa kupititsa padera.

Momwe mungamwe mowa kapena kupanikizira kuchiza matenda osiyanasiyana

Kuchokera ku tulo

1. Muyenera kutenga tiyi wakuda kapena wobiriwira ndikuwonjezera masamba a mandimu. Ndipo mukhoza kupanga tiyi ya mandimu yokwanira yokhala ndi supuni 2 za zomera pa chikho cha madzi otentha.
2. Atatha kupitirira mphindi 10 zakumwa zakonzeka kumwa.
3. Kotero kuti siwopambana kwambiri, ndi zofunika kuti muchepetse tiyi ndi madzi ndi kuchuluka kwake.

Tengani usiku uliwonse musanagone.

Kuchokera kuzizira

1. Kulimbana ndi chimfine, decoction amapangidwa ndi 4 makapu a youma mandimu ndi supuni ya supuni ya uchi 400 ml madzi.
2. Zonsezi zimatsanulira madzi otentha ndi kuswedwa kwa mphindi 10.
3. Kwa 200 ml kapu ya madzi imatsanulira 50 ml wa msuzi ndi kuchepetsedwa ndi madzi ofunda.

Pakati pa mimba, ndi bwino kutenga decoction 2 pa tsiku pambuyo chakudya. Ndiponso mafuta a mandimu amatha kugwiritsa ntchito inhalation.

Kuchokera kupsinjika

1. Pofuna kukonzekera kuti musamapanikizidwe ndi vutoli muyenera kutsanulira supuni 4 zowonjezera mandimu ndi malita asanu a madzi otentha.
2. Atatha kumwa zakumwa kwa mphindi 10, supuni ya supuni ya uchi imaphatikizidwa.
3. Pakagwiritsidwa ntchito, kapu yamadzi imasakaniza 50 ml msuzi.

Tengani chakudya kapena musanagone.

Kutupa kwa mapazi

Pochotseratu kutupa kwa mapazi, kutentha kotentha kwa udzu kumawathandiza.

1. 8 supuni ndi timadzi ta mandimu tizipaka 400 ml madzi otentha ndipo tizilomboti tizipaka kwa mphindi 30.
2. Mothandizidwa ndi mabanki ndi gauze kugwiritsa ntchito compresses pa nthawi ya kugona.

Kutalika kwa njirayi ndi 30-40 mphindi.

Kuchokera ku toxicosis

Pamene toxicosis, mukhoza kutenga chomera chobiriwira kuwonjezera masamba ku saladi kapena mbale zina za kulawa. Zomera zouma zouma ndi zoyenera ngati zokometsera. Mafuta a mandimu ndi timbewu, sinamoni, zipatso zouma ndi uchi zimathandizanso kwambiri. Tengani theka la galasi usanakadye chakudya chamadzulo ndikudya chakudya chamadzulo kuposa miyezi itatu.

Kuchokera kumimba

Mankhwala a mandimu angathandize mimba, imafuna:

1. Tengani supuni 2 za masamba ophwanyika osweka ndi kutsanulira 2 makapu madzi otentha.
2. Pambuyo maola 4-5, kulowetsedwa kumasankhidwa.

Ndibwino kuti muzilandira musanadye chakudya chilichonse.

Kodi ndingasakanike ndi mandimu ndi timbewu timene?

Kuwonjezera timbewu tonunkhira to mandimu tizilombo tingathe kuchepetsa kwambiri zizindikiro za toxemia, koma musagwiritse ntchito molakwa mankhwalawa, chifukwa zingayambitse mavuto, mpaka kutaya pathupi. Mankhwalawa ndi owopsa kwambiri pakapita mimba.

Pomaliza, ndikufuna kukumbukira Melissa, popanda kusagwirizana, adzakhala mthandizi wabwino kwa amayi omwe ali ndi udindo Chinthu chachikulu ndikutsatira ndondomekoyi ndikuchita mogwirizana ndi ndondomeko za dokotala yemwe angakuuzeni momwe mungatengere zitsamba kuti mupeze zotsatira zabwino kwambiri. Ndibwino kugwiritsa ntchito mankhwala a mandimu kwa miyezi itatu, kenako pumulani.