Parsley ndi udzu winawake wa udzu ndi zomera zomwe zimagwiritsidwa ntchito pophika ndi mankhwala. Iwo akukula mwakhama m'nyumba zapakhomo komanso ngakhale pawamasamba olima okongola. Ndipo ngakhale iwo ali osiyana kwambiri zomera iwo nthawi zambiri amasokonezeka.
Kuwonjezera apo tidzatha kufotokozera mwatsatanetsatane za zomera ziwirizi ndi kusiyana kotani pakati pawo, njira zolimidwa, njira ziti zomwe zimagwiritsiridwa ntchito.
Zimathandizanso kuti muwerenge za phindu lothandizira za mbewu izi, komanso momwe zimagwiritsidwira ntchito kuchipatala.
Tsatanetsatane ndi ndondomeko ya zomera
Parsley (genus Petroselinum) kawirikawiri ndi chomera cha biennial cha banja la Umbrella kapena Celery. Pali mitundu iwiri yotchedwa parsley. Mitengo yonse ndi mizu ya parsley imakula.
Thandizo Mu 2011, parsley, kapena m'malo ambewu, anawonjezeredwa ku mndandanda wa zomera zomwe zili ndi mankhwala osokoneza bongo.
Selari (genus Apium) - zomera zoumba, mtunduwu ndi wa banja la Umbrella ndipo uli ndi mitundu 17. Kuchokera pa dzina la mtundu uwu kumabwera maina onse a banja la Umbrella kapena Seldereeevye, Apiaceae. Mitundu itatu ya celery imakula:
- mizu;
- tsinde;
- pepala.
Mu maonekedwe, mitundu ya chisanuyi imasiyanitsa bwino. Pamazu a muzu ndi pang'ono kuchokera pansi ndikuwonekeratu, peeryolate udzu winawake uli wandiweyani, wathanzi, wothira masamba, pamene tsamba la udzu winawake uli ndi tsamba labwino komanso petiole.
Monga mukuonera, izi sizili zofanana ndi zomera ndipo zikuwoneka kuti n'zovuta kuwasokoneza. Komabe, ali ndi mawonekedwe ofanana kwambiri a masamba, ndipo nthawi zambiri amasankha masamba ku tebulo, simungathe kuona mtundu wa zitsamba zokhala ndi zokometsera zomwe zimagwira. Ndiyeno panyumba kudabwa kuti parsley uyu amadana zachilendo.
Kodi kusiyana kwake ndi kotani?
Pali kusiyana kwakukulu pakati pa parsley ndi celery, zomwe sizigwirizana ndi maonekedwe okha, komanso zimaganiziranso zinthu monga mankhwala ndi chiyambi:
- Choyamba ndi kusiyana kwakukulu ndi fungo. Mitengo yonseyi ili ndi mafuta ofunikira, koma kukoma kwake ndi kosiyana kwambiri.
- Parsley alibe mtundu wa petiolate.
- Oimira zakutchire a zitsamba zimenezi amapezeka m'madera osiyanasiyana. Parsley imakula ku Greece, Macedonia, Algeria, Spain. Selari imapezeka m'mayiko a Mediterranean, m'madera ouma kwambiri, mwachitsanzo, m'mphepete mwa mtsinje.
Ndipo tsopano tiyang'ana pa ntchito yawo.
Munda wogwiritsira ntchito mu bizinesi yophika ndi ofanana kwambiri. Parsley - imodzi mwa zowamba zowamba zokometseraMasamba atsopano amawonjezeredwa ku saladi, amagwiritsanso ntchito mawonekedwe owuma ndi mazira. Amaphatikizidwa ku zakudya zosiyanasiyana zamasamba, nyama ndi nsomba, zomwe zimagwiritsidwa ntchito popenga pakhomo.
Selari imaphatikizidwanso ku zophika nyama (zimayenda bwino kwambiri ndi bakha), mbale zamasamba ndi bowa. Chosavuta Chinsinsi ndi udzu winawake udzu amadziwika bwino: kabati kaloti, udzu winawake ndi apulo, kuwonjezera saladi kuvala, mwachitsanzo, batala.
Chofunika kwambiri ndi chiyani?
Zitsamba zonsezi zili ndi mavitamini ndi ma microelements, akulimbikitsidwa kuti azigwiritsa ntchito bwino zakudya zanu ndikuzipangitsanso.
Pepala - Zomwe zili ndizochitika pa 100 g ya zomera
Tsatirani zinthu | Parsley (masamba) | Selari (muzu wa masamba) |
Iron mg | 6,2 | 0,7 |
Magnesium mg | 50 | 20 |
Potaziyamu, mg | 554 | 300 |
Calcium, mg | 138 | 43 |
Manganese, mg | 0,16 | 0,158 |
Sodium, mg | 56 | 100 |
Copper mg | 0,149 | 0,07 |
Phosphorus, mg | 58 | 115 |
Zinc, mg | 1,07 | 0,33 |
Selenium, mcg | 0,1 | 0,7 |
Potaziyamu ndi magnesium ndizofunika kuti thupi likhale labwino komanso kupewa matenda a mtima.
Selari ili ndi sodium yoposa calcium. Choncho, udzu winawake umapangitsa kuti mchere usungunuke ndipo umathandiza kwambiri pa ziwalo. Icho chimasiyanitsa icho ndi parsley.
Ndikofunikira! Lembetsani udzu wamtundu wa udzu pa nthawi ya mimba, makamaka kwa nthawi yaitali. Selari ikhoza kuyambitsa mazira a uterine ndi kubereka msanga.
Mu mankhwala owerengeka, zonsezi zimagwiritsidwa ntchito kwambiri. Kotero Parsley amagwiritsidwa ntchito pokonza chilakolako ndi ntchito ya dongosolo lonse lakumagazi. Parsley imachepetsa kutuluka thukuta, kubwezeretsa kamwa, ndi khungu kwambiri kwa khungu, limakhala ndi tinthu lokongola kwambiri. Zimathandiza kwa amuna, chifukwa zimachulukitsa potency, komanso kwa amayi, chifukwa zimathandiza kuchepetsa kusamba.
Selari imayimitsa mchere wambiri wamchere, womwe umathandiza kwambiri kuti ntchito ya m'mimba ikhale yogwira ntchito, imatha kuchepetsa. Selari, monga parsley, ndi yabwino kwa thanzi la amuna. Zimathandizanso kwa amayi, pamene amachotsa ululu wamsinkhu ndipo amasonyeza kuti amasiya kusamba.
Mukamagwiritsa ntchito madzi a celery, samalani. Popeza zimapangitsa kuti mitsempha ya magazi ichepetse ndipo imatsutsana ndi mitsempha ya varicose.
Selari imathandiza ngati mukufuna kulemera. Chomera chodabwitsa ichi ndi chodabwitsa mu thupi limene limagwiritsa ntchito mphamvu zowonjezera kuposa momwe limalandira. Malo akewa amatchedwanso "kalori yonyozeka."
Monga mukuonera, masamba awiri ndi udzu wambiri ndi abwino kwa thanzi, monga momwe mawuwo amachitira. "Iwe ukufuna kuthamanga mofulumira, Idya kwambiri celery!"