Munda wa masamba

Pesley yabwino ikuyang'ana masks: ndi nthawi iti yosankha zokongoletsera ndi kuphika kunyumba?

Parsley imatchedwa "malo a golide a mavitamini," chifukwa zakhala zikutsimikiziridwa kuti zomera zowonongeka zili ndi mavitamini osiyanasiyana, tizilombo ting'onoting'ono ndi macro, choncho sichigwiritsidwa ntchito kakhitchini, koma mu mankhwala ndi cosmetology.

Parsley amatsitsimutsa bwino, amatsitsa, amayeretsa khungu la nkhope ndikudyetsa zinthu zothandiza.

Parsley masks ndi osavuta kukonzekera komanso yotsika mtengo. Maphikidwe nthawi amayesedwa ndipo zaka zambiri pambuyo pake sasiya kutaya kwawo.

Chinsinsi cha zomera: mavitamini, micro ndi macronutrients

Pali mitundu iwiri ya masamba parsley: yozungulira komanso wamba. Ponena za phindu, mitundu yonse iwiri ndi yofanana. Mitundu yosiyanasiyana ya parsley imakhala yotchuka kwambiri pakati pa amayi, chifukwa cha mawonekedwe ake achilendo.

Kukongola kwaulemerero kumakhala ndi mavitamini ndi mchere monga:

  • Vitamini A. Ndizofunikira kwambiri pakugwiritsa ntchito chitetezo cha mthupi komanso kukhala ndi thanzi labwino m'thupi. Komanso, vitamini A imamangitsa epidermis, imateteza khungu komanso kuchepetsa khungu.
  • Vitamini C (mosiyana ascorbic asidi). Mavitaminiwa ndi ofunikira kukula ndi kukonzanso maselo. Amathandiza makwinya osalala.
  • Vitamini B2. Kumalimbikitsa zatsopano.
  • Potaziyamu. Amapereka khungu lamadzi.
  • Riboflavin. Zimalimbikitsa kupanga mphamvu mu maselo a thupi, mwachitsanzo, kuyambitsa kusinthidwa pamasom'manja.
  • Pectin. Amathetsa kutupa, amalimbikitsa machiritso ndi zowononga khungu.
  • Nicotinic acid. Imachita nawo machitidwe ambiri a redox, kupanga mapangidwe a michere ndi metabolism ya lipids ndi chakudya mu maselo amoyo. Cholesterol chokhazikika m'magazi ndipo zimathandiza kusintha magazi.
  • Phytoncides. Lili ndi maantimicrobial properties, limapangitsa khungu kutulutsa ndi elasticity.

Iyi si mndandanda wathunthu wa zinthu zothandiza. Parsley ili ndi iron, fluorine, phosphorous, magnesium, zinki, ayodini, ndi zina zotero. Ziri zovuta kukhulupirira kuti pali ntchito zambiri m'magulu aang'ono awa!

Timapereka kuwonera kanema zokhudzana ndi zopindulitsa za parsley:

Zabwino ndi zamwano

Zochita zambiri komanso zosavuta kugwiritsa ntchito zokolola zokometsera ngati zokopa zimakopa akazi ambiri. Kuwonjezera apo, zotsatira zake sizitali kubwera. Anthu ambiri amawona kusintha kwabwino pambuyo pa njira zingapo. - khungu limakhala losalala ndi zotanuka. Komanso, parsley:

  • kumayeretsa khungu;
  • tani;
  • ali ndi zotsatira zobwezeretsa;
  • kuchotsa kudzikuza;
  • kumathetsa ntchentche ndi / kapena mtundu wa pigmentation;
  • zimayimitsa matenda osakanikirana;
  • imayambitsa khungu.

Kuipa kwa maski awa:

  • ndalama zam'nthawi (nthawi iliyonse ndikofunika kupanga gawo latsopano);
  • idiosyncrasy, mwachitsanzo, Zingatheke kutengera (redness, kuyabwa, etc.).

Ndi nthawi yanji kusankha bwino mankhwalawa, osasintha, lotion kapena chinthu china?

Mitengo yosiyanasiyana, mazira, mazira odzola ndi masikiti amapangidwa kuchokera ku chomerachi.

Manyowa, ma decoctions ndi abwino kwa khungu m'nyengo yotentha.. Amayamwa mwamsanga ndipo nthawi zambiri safuna kudzoza. Nthawi zina, masikiti amawoneka othandiza kwambiri chifukwa amalowa mkatikati mwa epithelium. Kuonjezera apo, zowonjezerapo za maski zimakhudza kwambiri khungu, chifukwa cha mavuto angapo omwe angathetsedwe mwakamodzi.

Parsley ikhoza kuyambitsa vutoli, motero kumangokhalira kukayikira (kupukusa, kuyabwa, kuyaka), asiye kugwiritsira ntchito ndikusambitsa nthawi yomweyo chisakanizocho, ndikugwiritseni ntchito zonunkhira pamadera ofiira.

Chifukwa cha zinthu zogwiritsidwa ntchito zosiyanasiyana za zomera izi, Parsley masks angagwiritsidwe ntchito pa mitundu yonse ya khungu, ndi kuthetsa mavuto omwe ali nawo m'modzi mwa iwo: makwinya abwino, ziphuphu, kunyezimira, kutayika, kuyera komanso kusayang'ana bwino. Pali maphikidwe ambiri komanso njira zogwiritsa ntchito masamba komanso mizu ya zomera.

Zitsamba zouma ndizoyeneranso masks, koma ndi bwino kukumbukira kuti liri ndi mavitamini angapo ochepa kuposa atsopano. Zouma ndi bwino kugwiritsira ntchito ma decoctions kapena kuzizira ayezi.

Ndondomeko ya ndondomeko: Kodi mungakonzekere bwanji mankhwala opangira zodzoladzola kunyumba?

Kuyambira makwinya

Kotero, vuto loyamba limene limadetsa nkhawa mamiliyoni a amayi ndi makwinya. Kuchepetsa mizere yabwino ndikuthandizira zotsatirazi. Mudzafunika:

  • 30-40 gr. posachedwa parsley;
  • 1 tbsp. supuni zonona;
  • 1 tbsp. supuni ya mafuta a maolivi.

Chotsani parsley mu bowa ndikusakaniza ndi zina. Yesetsani kuyang'ana, kupatula kwa dera la diso. Gwiritsani mphindi 20-25 ndikutsuka. Bweretsani maski pafupifupi masiku atatu..

Zikodzo

Ngati ma acne kapena acne akuonekera pamaso (makamaka ofunika kwa achinyamata), ndiye tikukulangizani kuti mugwiritse ntchito njira yosavuta koma yothandiza:

  1. gwiritsani ntchito masamba a parsley odulidwa pamalo otentha a khungu, popanda kuwonjezera zowonjezera zina;
  2. lolani ilo liume, lizisiya ilo pa nkhope kwa pafupi maminiti 10-15;
  3. kenako chotsani zitsulo za gruel yonyowa.

Njirayi imabwerezedwa tsiku lililonse masiku awiri.

Chinthu china chothandiza chothandizira parsley mizu ya acne.

Mudzafunika:

  • 20-30 magalamu. finely akanadulidwa parsley mizu;
  • 1 dzira loyera;
  • 5-7 madontho a madzi a adyo.

Sakanizani zosakaniza, mugwiritseni ntchito pazovuta za khungu ndikupita kwa mphindi 10-15. Sambani ndi madzi ozizira. Musabwererenso kawiri pa sabata, chifukwa Madzi a adyo amakhudza kwambiri khungu.

Musanayambe kugwiritsira ntchito mankhwala onse odzola - kutsekemera, kutayirira, chigoba, ndikulimbikitsidwa kuyesa pamanja.

Ikani pang'ono pokha kusakaniza pa dzanja lanu ndipo mupite kwa mphindi 10-15.Ngati palibe kupsa mtima kapena maonekedwe ena osokonezeka pakapita nthawi, ndiye angagwiritsidwe ntchito pa nkhope.

Kuwombera

Parsley amadziwikanso ngati wothandizira kutulutsa magazi. Kukonzekera chigoba chomwe mukufuna:

  1. 30 gr. chodulidwa ndi parsley mu blender;
  2. theka la nkhaka;
  3. Supuni 1 pansi mafuta owawasa zonona kapena otsika mafuta yogurt.

Sakanizani zonse bwinobwino ndipo mwapang'onopang'ono musakanize khungu. Sambani mu theka la ora. Chophimbachi sichidzayeretsa khungu kokha, koma chingathandize ngakhale kunja kwa thupi, kuchotsa mabala kapena mabala a pigment. Mukhoza kupanga maski kachiwiri masiku angapo..

Chifukwa chokhazikika komanso kutulutsa

Kwa khungu la elasticity, palinso maphikidwe angapo. Choyamba:

  • 30 gr. parsley;
  • 30 gr. sipinachi;
  • 30 gr. oatmeal.

Kuphika:

  1. Wiritsani zitsamba pa kutentha kwakukulu ndikusiya kuwira kwa mphindi zingapo pansi pa chivindikiro, kenako finyani chisakanizo ndi mavuto.
  2. Onjezerani oatmeal odulidwa mu blender ku madzi.
  3. Mphungu umagwiritsidwa ntchito kwa nkhope, khosi ndi decolleté kwa pafupi mphindi 15-20.

Ndiye yambani ndi madzi ofunda. Bwerezani kangapo pamlungu.

Kwa kachiwiri kachiwiri komwe mukufunikira:

  • 20-30 magalamu. chophwanyika mbewu za mpendadzuwa;
  • 30 gr. parsley (odulidwa mu bowa);
  • 1 nkhuku dzira yolk (zinziri mazira angagwiritsidwenso kugwiritsidwa ntchito, panthawi yomwe mungafunike 2-3 dzira yolks);
  • 1 tbsp. supuni kirimu wowawasa.

Zonsezi zimagwirizanitsidwa bwino ndikugwiritsidwa ntchito mofanana pamaso, pambuyo pa mphindi 20-25. Sambani ndi madzi ofunda (madzi ozizira sangathe kutsuka kutalika kwa dzira yolk). Maski amatha masiku atatu.

Khungu louma

Kuti muchotse khungu louma, mungagwiritse ntchito njira yotsatirayi, yomwe ikuphatikizapo:

  1. 20 magalamu a zomera zobiriwira kukhala gruel;
  2. 2 tbsp. spoons mafuta zonona kirimu.

Ikani kusakaniza kwa mphindi 10-15, ndiye musambe nkhope ndi madzi otentha.

Njira ina yokhudzana ndi zakudya zamagulu:

  • 20 gr. parsley;
  • 2 tbsp. makapu a zonona, mafuta alionse;
  • 2 tbsp. makuni a uchi;
  • Madontho 5 a mafuta a burdock.

Chotsani parsley ndikusakanikirana ndi zinthu zina. Ikani kuyang'anizana ndi pafupi theka la ora. Pambuyo pake, tsambani ndi madzi otentha, ngati nkhope ili ndi kuwala kwina, ndiye kuti izi ziyenera kusungidwa ndi chopukutira kapena pepala. Bwerezani njirayi pambuyo pa masiku 3-4.

Kulimbana ndi kuwala

Ngati mukufuna kuchotsa mafuta, muzigwiritsa ntchito:

  1. 20 gr. parsley;
  2. 2 tsp dongo loyera;
  3. 1 tbsp. supuni ya uchi.

Parsley gaya ndi kusakaniza ndi dongo ndi uchi. Onetsani mokoma mtima pamanja. Siyani kuti muumire kwathunthu, pafupi mphindi 15-20. Ndiye muyenera kusamba ndi madzi ofunda.

Chinthu china chokhalira mask Chinsinsi cha vuto la mafuta:

  • 20 gr. parsley;
  • Mapiritsi 2 a acetylsalicylic acid (aspirin);
  • 1 tsp uchi.

Pewani parsley ndi mapiritsi, pangani uchi. Ikani maski pa khungu loyera ndikuchoka kwa mphindi 20. Ndiye yambani ndi madzi ofunda.

Kuti athetse kutopa

Kuphatikiza katsabola ndi parsley kudzathandiza kuchepetsa mtundu ndi kutopa.Mankhwala amatsenga awa komanso amathandiza mtundu wa khungu. Pazimenezi mufunikira:

  1. 30 gr. parsley;
  2. 30 gr. katsabola;
  3. mafuta ena a maolivi (mafuta ena alionse: pichesi, pinki, kokonati).

Dulani masamba, onjezerani madontho angapo a maolivi. Lembani pa nkhope, kusakaniza mu kayendedwe kakang'ono kwa mphindi 10-15, ndiye yambani madzi otentha (osatentha!) Ndipo pewani ndi thaulo lamapepala.

Chigoba china chingathandize kuthetsa kutopa:

  • 2 tbsp. supuni za tchizi;
  • 2 tbsp. supuni za mafuta ochepa zonona zonona;
  • 20 gr. finely akanadulidwa parsley.

Onetsetsani mpaka mosakanizika ndikugwirana ndi kayendedwe kabwino pamaso. Pambuyo theka la ola, yambani ndi madzi ofunda.

Choncho, ngakhale kuti m'mabulumba a masitolo pali zinthu zambiri zokonzedwa bwino zokonzeka kumaso, akazi ambiri amasankha maphikidwe apanyumba. Musakunyalanyazeni ndi njira zodula komanso zodula. Maluwa okoma adzakuthandizani kukhala watsopano komanso wokonzeka bwino. Powonjezera parsley ku saladi, khalani pambali pang'ono kuti mupange maski..