Mabulosi okoma ndi owawasa amachokera ku America ndipo amafalitsidwa ku mayiko ambiri padziko lapansi. Pokonzekera, adakwanitsa kusinthasintha nyengo zosiyanasiyana, ndipo tsopano amagwiritsidwa ntchito m'madera osiyanasiyana padziko lapansi. Gwiritsani ntchito sikumangoganizira chabe kudya. Mabulosi a mabulosi a mabulosi a mabulosi a Blackberry ali ndi zotsatira zochiritsira thupi la munthu.
Kalori ndi mankhwala akupanga mabulosi akuda
Zimakhala zovuta kulembetsa zonse zomwe zimakhala ndi mabulosi mu bukhu limodzi, koma mabulosi amtengo wapatali kwambiri. mavitamini P, C, A, B, bioflavonoids, tannins, chitsulo, zidulo zakuthupi: malic, nicotinic, citric ndi ena.
Chifukwa cha calorie yake yokhutira (100 g ya mavitamini ali mu 100 g ya mankhwala), mabulosi akutchire amawoneka ngati zakudya mabulosi. Lili ndi 4.4 g Zakudya, 0,5 g mafuta ndi 1.5 g mapuloteni.
Ponena za maonekedwe ena a zipatso, ndiye kuti adapeza zinthu izi: phulusa, phosphorus, potaziyamu, sodium, magnesium, calcium), trace elements (selenium, phosphorous, phosphorus, potassium, sodium, magnesium, calcium). , mkuwa, zinki, chitsulo, manganese, chitsulo).
Mukudziwa? Mabulosi a mabulosi a mabulosi a Blackberry ndi chitsamba chophwanyika cha 1.5m wamtali. Zipatso zake zimakhala zofanana ndi zipatso za rasipiberi, koma zitatha zimasintha mtundu wobiriwira mpaka wofiira, ndipo ukalakwitsa - wakuda. Amasiyana ndi rasipiberi ndi kukoma. Lero, pali mitundu pafupifupi 200 ya mabulosi akuda. Onsewo ndi ochepa otsutsana ndi chisanu kuposa raspberries, koma opindulitsa kwambiri.
Mitundu ya thanzi la mabulosi a Blackberry
Choyamba Kugwiritsidwa ntchito kwa mabulosi a mabulosi a mabulosi a mabulosi akudaomwe amasunga mankhwala awo mu zouma ndi mazira. Kudya iwo, mukhoza kuonetsetsa kuti thupi limagwira ntchito, limagwira ntchito, limalimbitsa chitetezo cha mthupi, kuchepetsa ukalamba m'thupi.
Zomwe zili mu zipatsozo, zimakhala ndi zotsatira zothandizira matenda a khansa. Zotsatira zake zimatheka chifukwa cha mankhwala a polyphenolic, omwe ali ofanana ndi antioxidants muzochita zawo - amateteza thupi kuchokera kuzinthu zowonjezera.
Ndi chiyani chinanso chothandizira mabulosi akuda? Izi zimadziwika kuyambira nthawi zakale antipyretic ndi anti-inflammatory agent. Zomwe zimagwiritsidwa ntchito pazifukwazi ndizolakwitsa, zomwe zimagwirizana ndi salicylic acid - aspirin yodziwika bwino.
Makatekini, omwe ali mbali ya flavonoids, amapereka cholesterol kuyamwa, kugwiritsa ntchito zitsulo zolemera, kuwonongeka kwa mabakiteriya owopsa, ndi kuchepa kwa shuga m'magazi.
Kunja masamba atsopano amagwiritsidwa ntchito pofuna kuchiza matenda osiyanasiyana a khungu. Pochita izi, amathyoledwa kukhala osakaniza ndipo amagwiritsidwa ntchito kumadera okhudzidwa, chizungu, zilonda zam'mimba, zilonda, mabala, zithupsa.
Mukudziwa? Chomeracho chimadziwika kuti chowonjezera pa zipatso, masamba a mabulosi akuda ndi mizu amakhala ndi mankhwala. Amakololedwanso ndikugwiritsidwa ntchito mu mawonekedwe opangidwa ndi njira zosiyanasiyana zochiritsira komanso zotsitsimutsa.
Zothandiza zamasamba a mabulosi akuda
Masamba a Blackberry ndi olemera Miritillin - chinthu chomwe chimatchulidwa kuti "insulini ya thupi". Yaikulu kwambiri ndende amachitira masamba pamaso zipatso zipse. Choncho, masamba pa msuzi anasonkhana patsogolo ndi zomera zazing'ono. A decoction awo amachepetsa shuga m'magazi.
Tiyi ndi masamba a tiyi Komanso amatenga chithandizo cha gastritis, kamwazi, kuchepa kochepa, zilonda zam'mimba ndi m'mimba. Zili ndi zotsatira zabwino m'magazi amtundu uliwonse: uterine, kuchepa kwa msambo, pulmonary, m'mimba.
Kumwa kotere kumathandizira kuchitika kwa ma adhesion pambuyo pa opaleshoni, ili ndi diaphoretic ndi diuretic effect, imachepetsa kutupa pamutu wapumapeto.
Ndikofunikira! Madzi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi a mabulosi am'm
Pamene stomatitis ndi matenda ena a m'mimba zimakonzedwa kulowetsedwa kwa masamba kuti azisamba. Kwa 4 tbsp. Ndaphwanya tsamba la mabulosi akuda kutsanulira 2 makapu madzi otentha ndikupatsa kwa theka la ora.
Ngati mukukonzekera decoction osati masamba okha, komanso nthambi za zomera, zimathandizira kwambiri ndi mtima neuroses, menopausal ndi zina zotupa, ndipo zambiri zimalimbitsa dongosolo wamanjenje.
Kodi mu wowerengeka mankhwala ntchito mabulosi akutchire mizu
Kuyambira kale, odziwika bwino mankhwala. mabulosi akudayomwe imagwiritsidwanso ntchito kwambiri m'zipatala. Wake decoction amagwiritsidwa ntchito moponderezedwa ngati wothandizila, ndi ascites pofuna kuchotsa madzi.
Decoction odziwika bwino wa mabulosi a mabulosi a mabulosi akutchire amachiza matenda a pharyngitis, matulisitis ndi pakhosi. Kuti mupange Tengani 20 g wa rhizome wosweka ndi wiritsani mu kapu ya madzi kwa mphindi pafupifupi 20. Msuzi ayenera kulimbikira maola atatu ndi kukhetsa.
Mukudziwa? Blackberries, chifukwa cha makatekine omwe ali mmenemo, amathandiza kukhazikitsa kagayidwe kamene kamayambitsa matenda ndi kunenepa kwambiri kunenepa, ngakhale kunenepa kwambiri. Salola kuti thupi likhale ndi mafuta ochulukirapo, pamene likuwonjezera mphamvu yogwiritsira ntchito mphamvu, chifukwa chogwiritsidwa ntchito kale. Komanso, zipatso zimathandiza kuyeretsa thupi. Komanso, ngakhale mabulosi akuda akusintha kuchotsa slags ndi zina.
Kukonzekera kwa zipangizo zamankhwala zochokera ku mabulosi akuda
Mbali iliyonse ya chomera ili yothandiza, koma iyenera kukololedwa aliyense malinga ndi malamulo ake. Kotero zipatso kukolola kokha pa nthawi ya kukula msinkhu. Ndi nthawi ino kuti ali ndi zakudya zambiri monga momwe zingathere.
Zikhoza kugwiritsidwa ntchito mwatsopano, kukolola ngati kupanikizana, madzi, madzi. Mabulosiwa amateteza zinthu zambiri zowonjezera pambuyo pozizira kapena kuzizira. Pachifukwachi, ndi bwino kugwiritsa ntchito kutentha kwapangidwe. Ziribe kanthu momwe mumakonzekera zipatso, zimakhalabe zothandiza kwa zaka zoposa 2.
Mabulosi a Blackberry kukolola kumapeto kwa autumn. Amachimba, amatsuka pansi, amadula zowonongeka kapena zouma, zimawuma panja, koma osati dzuwa. Kenaka mizu yophimbidwa ndi nsalu ya chilengedwe kapena pepala ndikusungidwa yosungirako m'malo owuma, ozizira, amdima.
Masamba kuchotsedwa ku chitsamba nthawi yonseyi, koma zamtengo wapatali zimatengedwa anyamata, atapanga masamba, atatengedwa kuti zipatso zisabereke kuthengo. Zomwe zakhazikika m'mavuni atangosonkhanitsa kutentha mpaka 40 ° C.
Mukakolola masamba a tiyi ya mabulosi a mabulosi akutchire, iwo akugonjetsedwa nayonso mphamvu. Mutatha kukolola, sungani mopanikizika ndi pepala lopangira nkhuni pa bolodi mpaka ataike madzi. Kenaka mwamphamvu mupangidwe mu poto ndikutseketsa chivindikiro pansi pa osindikiza. Unyinji uyenera kutembenuka wakuda mkati mwa masiku awiri. Izi zikachitika, zimatumizidwa nthawi yomweyo kuti ziwume.
Ubwino wa mabulosi akuda pa nthawi ya mimba ndi kuyamwitsa
Kodi ndibwanji mabulosi akuda a abambo, choncho ali ndi hemostatic ndi sedative properties. Koma sikuti nthawi zonse mkazi akhoza kugwiritsa ntchito zonse zomwe amafunikira kapena amafuna chakudya.
Lamulo lomwelo likugwiranso ntchito kwa mabulosi akuda. Kumbali imodzi, zolemba zake zolemera ziyenera kuthandiza mayi panthawi yoyembekezera ndi lactation. Pachilumbachi - chimakhala ndi zoopsa zambiri, makamaka zoopsa zowonongeka kwa mabulosi.
Choncho, funso ngati amayi apakati angathe kuika mabulosi akuda ndi zovuta kuyankha mosaganizira. Ngati mzimayi alibe vuto lakumwa, matumbo a m'mimba, cystitis, kupweteka kapena kupweteka mu impso, ndiye kuti mabulosi akhoza kuwonongedwa bwino.
Ngati chizindikiro chimodzi chikupezeka kuchokera mndandandawu, muyenera kukana mwamsanga ndikufunsana ndi dokotala. Kwa amayi oyamwitsa, pakali pano, pali lamulo lina - pali mabulosi akuda akhoza kukhala atatha mwana atatembenuka miyezi itatu.
Zomera zonsezi zimapindulitsa thupi la mkazi wobereka ndi woyembekezera. Mavitamini onse, micro-ndi macro-elements amathandiza kuchepetsa mphamvu ya metabolism, kuwonjezera ma hemoglobin, kuchiza mabala.
Mabulosi a Blackberry decoction pa nthawi ya mimba kumathandiza kuthetsa kutupa, kusokonezeka m'thupi komanso kubwezeretsa thupi pambuyo pobereka.
Ndikofunikira! Pamwamba pa izo, mabulosi akuda amagwira bwino pakhungu la nkhope. Kugwiritsira ntchito masks kuchokera ku zipatso ndi masamba a chomera kumathandiza kuchotsa khungu la dziko lapansi, kubwezeretsa kutsitsika kwake, kuchotsa zitseko zakufa.
Mabulosi akuda ndi njuchi
Mabulosi akutchire amaonedwa kuti ndibwino kwambiri uchi. Mpaka makilogalamu 40 a uchi akhoza kuchotsedwa pa hekita imodzi ya zomera. Maluwa oyamba pa shrub akuwoneka mu June, ndipo omalizira omaliza mu September. Maluwa onse ali ndi timadzi tokoma, kotero njuchi zimakhala ngati mabulosi akuda.
Kuchokera kwa izo zimakhala zosaoneka, kuwala, uchi nthawi zina ndi zosaoneka zachikasu.
Mwamwayi, mabulosiwa sakhala akulimidwa, makamaka kumera kutchire, koma minda yodzalidwa bwino imabereka zokolola kwa zaka khumi ndi ziwiri.
Zotheka zotsutsana za mabulosi akuda
Polankhula za ubwino wa zomera, nkofunikira kutchula mavuto omwe angayambitse thanzi la mabulosi akuda. Apanso ndikufuna kudziwa mkulu allergenicity zipatso. Zomwe zimachitikanso zingakhale zachiwawa kwambiri, choncho ndibwino kuti mutenge mayeso musanagwiritse ntchito.
Popeza mabulosi ali ndi mavitamini ambiri, ayenera kugwiritsidwa ntchito mosamala ndi anthu omwe amapezeka ndi gastritis kapena chapamimba kapena zilonda zam'mimba - zovuta zimachitika.
Mphuno ndi kutsekula m'mimba zimatchulidwa ngati zizindikiro za kusagwirizana. Koma mulimonsemo, ngati mukufuna kugwiritsa ntchito mabulosi akuda ngati mankhwala, ndibwino kuti mufunsane ndi dokotala ngati muli ndi zotsutsana ndi kugwiritsa ntchito mabulosi akuda.
Monga mukuonera, mabulosi akuda - nyumba yosungiramo mavitamini osiyanasiyana, micro-macronutrients. Komanso, mabulosiwo amachiza katundu, komanso mbali zina za zomera, komanso uchi womwe umapezeka kuchokera maluwa ake. Mukhoza kupeza zipangizo zokha (kupatula uchi) nokha, koma nthawi zonse ndizofunika kuzigwiritsa ntchito monga mankhwala ndi chidziwitso, chifukwa mabulosi akuda ali ndi katundu wopindulitsa komanso zotsutsana.
