Coriander

Kukonzekera kwa cilantro m'nyengo yozizira: kuyanika, kuzizira, salting, kusungiramo marinade

Cilantro ndi zomera zotsamba, monga nthawi zambiri amatchedwa - coriander. M'moyo wa tsiku ndi tsiku, tinkakonda kugwiritsa ntchito ngati zonunkhira. Chomeracho chimakhala ndi zinthu zambiri zothandiza, kotero ganizirani njira zosiyanasiyana zomwe zimasungiramo ndi kugwiritsa ntchito.

Momwe mungasungire bwino mbewu za cilantro

Mwa kutsatira malamulo osavuta, mukhoza kusunga mbewu zowonjezereka kwa nthawi yaitali.

  1. Mbewu ziyenera kusonkhanitsidwa zikamaliza kucha, kutanthauza kumapeto kwa August. Apo ayi, ngakhale atayanika, adzakhala ndi fungo losasangalatsa.
  2. Sankhani tsiku lowuma ndi lopsa ndi dzuwa ndipo muwononge maambulera ndi mbewu. Atseni m'malo ouma mpweya wozizira, kumene dzuwa silingagwe.
  3. Maambulera amathyoka m'manja, akulekanitsa mbewu.
  4. Timatsanulira mbeu mu chidebe chilichonse choyenera - khalani thumba kapena kapu ya galasi.
  5. Sungani mbeu za cilantro m'malo ouma, ozizira komanso ozizira mpweya osapitirira zaka zinayi.

Momwe mungakhalire cilantro

Njira imodzi yosungira cilantro m'nyengo yozizira ndi kupyolera nthawi zonse. Pambuyo kuyanika, fungo la cilantro limataya pang'ono, choncho, kuti muwume bwino cilantro, muyenera kupanga zinthu zina.

Ndikofunikira! Cilantro sichikhoza kuuma padzuwa, popeza kuwala kwa dzuƔa kumakhudza kwambiri zakudya zonse zomwe ziri mmenemo.

Kuwongolera zachilengedwe

Kuyanika mwachibadwa ndi njira imodzi yosungira cilantro nyengo yozizira ndi kusiya mavitamini onse ofunika.

  1. Poyamba, cilantro iyenera kutsukidwa bwino, kotero kuti palibe malo ndi udzu pazomwezo.
  2. Timayika matayala a pepala kapena nyuzipepala ndikuyika chomeracho. Madzi onse ayenera kulowetsedwa mwa iwo.
  3. Masamba akakhala owuma, azidula, koma osati ochepetsetsa, chifukwa nthawi yowuma amauma kwambiri.
  4. Ikani cilantro yodetsedwa mu chidebe, chomwe mwakonzera chosungiramo.
  5. Kuti tipeze cilantro yambiri m'nyengo yozizira timachotsa ku khonde kapena ku khitchini. Chinthu chachikulu ndikukhala wouma ndipo dzuwa silikugwa.

Momwe mungayire cilantro mu uvuni

Njira yowuma cilantro mu uvuni ndi yokwera mtengo, koma kawirikawiri yosavuta. Chinthu chachikulu ndi chakuti njirayi, zakudya zimakhalabe mu cilantro, ngati kutentha kotentha.

  1. Monga ndi njira yachilengedwe, tiyenera kutsuka, kuyanika ndi kudula cilantro.
  2. Timayesayesa uvuni ku madigiri 40-45, kutentha kwambiri, zakudya sizidzapulumutsidwa.
  3. Ikani cilantro yothira pa pepala lophika ndikutumiza mu uvuni kwa maola 4-5.
  4. Pambuyo pake timapeza ngati udzu wouma bwino. Iyenera kukhala yobiriwira ndikuphwanyidwa m'manja, koma osasanduka fumbi. Ngati zonse zili bwino, zitsanulira mu thumba kapena mtsuko wa magalasi.
Kukolola cilantro sikuyenera kukhala kokha m'nyengo yozizira. Pansi pa zifukwa zabwino, zikhoza kusungidwa chaka chonse. Coriander wouma imagwiritsidwa ntchito ngati zokometsera zakudya zambiri - nyama, nsomba, masamba, pies, sauces.

Mukudziwa? Cilantro ikhoza kugwiritsidwa ntchito osati ngati zokometsera zokha, komanso ngati chomera. Ikhoza kuteteza shuga. Ichi ndi mankhwala abwino kwambiri a maso ndi khungu, ali ndi vitamini K zambiri ndipo ali ndi antibacterial properties.

Cilantro njira yozizira, momwe mungasunge cilantro mwatsopano

Kutentha kotsika kumathandiza kuti khungu lisunge nthawi yaitali, komanso limateteza zinthu zonse zomwe zimagwira ntchito komanso mavitamini. Mphepete zambiri zimadya masamba chaka chonse, ndipo padzakhala zenizeni kwa iwo momwe angasunge cilantro m'nyengo yozizira, kusiya zakudya zake ndi kuzichita ndi nthawi yochepa.

Momwe mungayankhire kilantro phukusi

Konzani cilantro m'nyengo yozizira, mukhoza kugwiritsa ntchito kuzizira. Kusunthira mu phukusi kumaonedwa kuti ndi njira yophweka, chifukwa ndi yofulumira komanso yabwino.

  1. Cilantro amafunika kusamba, kuchotsa nthambi zonse zoipa ndi kuchotsa madzi.
  2. Ikani pa thaulo kuti muwumitse kwathunthu.
  3. Kukonzekera mapepala. N'zotheka kutenga cellophane yachiwiri, ndi mankhwala apadera.
  4. Zilonda za cilantro zimatha kupangidwa zonse ndi kudula. Njira yachiwiri ndi yabwino kwambiri yogwiritsira ntchito.
  5. Tsekani phukusi ndikutumiza mufiriji. Muyenera kuonetsetsa kuti ntchito yonseyo siidaphulumuke.
Ndikofunikira! Musanagwiritse ntchito coriander kuchipatala, onetsetsani kuti mukugwirizana ndi dokotala wanu. Ngakhale kuti cilantro ili ndi phindu lopindulitsa kwambiri, ilo liri ndi zosiyana zotsutsana ndi kudya.

Sakanizani cilantro mu mafuta a masamba

Pali zina zambiri zomwe mungachite kuti muzitha kufalitsa kilantro m'nyengo yozizira. Ngati njira yowonjezera mu phukusiyi ndi yophweka kwambiri kwa inu, ndiye kuti mukhoza kuyimitsa coriander musanayigwiritse ntchito ndi mafuta a masamba.

  1. Dulani cilantro mu zidutswa 3 masentimita.
  2. Amagona mu blender kapena purosesa chakudya.
  3. Thirani mafuta a masamba mu chiwerengero cha 80 ml mafuta pa 50 g wa akanadulidwa cilantro. Onetsetsani mpaka mafuta ali obiriwira ndipo cilantro yaphwanyidwa kukhala puree.
  4. Tengani zinyumba zosungira madzi ndi kuika slurry mwa iwo. Musati mudzaze nkhunguzo kwathunthu, monga nthawi yozizira kozizira idzawonjezeka.
  5. Ikani zowonongeka mufiriji pamtunda kuti asawonongeke. Awapatseni maola ochepa kuti afikitse.
  6. Pindani makoswe ozizira mu phukusi lapadera lozizira.
  7. Maliko pa phukusilo tsiku la kuzizira ndi dzina la mkati mwazitsamba.

Sakanizani cilantro mu mafuta

Cilantro ikhoza kuzizira osati mu masamba komanso mu mafuta.

  1. Pa 100 g offewa, koma osasungunuka batala, dulani supuni 1-3 ya cilantro ndikuwathira mu mbale yopanda kanthu ndi yowuma.
  2. Dulani batala pa firiji m'zigawo zing'onozing'ono ndikuwonjezera pa cilantro.
  3. Kenaka, sakanizani mafuta ndi cilantro kapena, ngati mukufuna, yikani clove wa adyo, mchere ndi tsabola, laimu zest.
  4. Sakanizani zonse mwamsanga mpaka batala wasungunuka.
  5. Sungani misa yotsatira pamapepala a zikopa kapena kukulunga muzojambulazo ndikuyiyika mu furiji kuti muumitsetse.
  6. Mafuta akakhala olimba, ayendetseni kufiriji, asanalumikize mu thumba losindikizidwa ndi kulemba tsiku lozizira.
Njira iyi yowonjezera nyengo yachisanu ndi kuwonjezera zowonjezera ndi njira imodzi yokha. Mofananamo, mukhoza kufungira cilantro ndi mafuta, kuwonjezera zonunkhira zina zomwe mumakonda.

Mukudziwa? Coriander ndi aphrodisiac yachibadwa yomwe imagwiritsidwa ntchito ku India kuwonjezera libido.

Kodi mungakole bwanji cilantro m'nyengo yozizira?

Cilantro yamchere ikhoza kusungidwa kwa miyezi 10, pamene ikudya kukoma kwake ndi mavitamini onse. Chinsinsicho n'chosavuta:

  1. Sambani ndi kuumitsa cilantro.
  2. Tengani mchere wamba pa mlingo wa 250 g pa 1 makilogalamu a udzu.
  3. Konzani mitsuko ndikusakaniza mchere ndi udzu. Mchere wapamwamba kwambiri wogona.
  4. Timayesetsa kusankha madzi, kuphimba ndi zivindi ndi malo mufiriji.
  5. Tsiku lina, masamba a banki adzakhazikika pang'ono, ndipo mukhoza kuwonjezera masamba.
Salting ndi njira yabwino yosungirako cilantro kwa nthawi yaitali popanda kudandaula za kuwononga. Ndi njira iyi, udzu udzasunga katundu wambiri. Komabe, poonjezera mbale ndikofunika kuti musapitirire mchere.

Momwe mungasunge cilantro mu marinade

N'zosavuta kupanga ndi cilantro mu marinade. Chomeracho chiyenera kutsukidwa ndi zouma, finely akanadulidwa ndi kuika mu magalasi mitsuko. Kenaka, tsanulirani marinade ndipo mulole izo ziwombedwe kwa kanthawi. Pamwamba pa kusungirako nthawi yaitali, mukhoza kutsanulira mafuta pang'ono a masamba. Pakuti marinade amafunikira 0,3 malita a madzi, 1 tbsp. supuni 9% viniga wosasa ndi mchere.

Ichi ndi gawo limodzi la maphikidwe. Mukamawatsatira, mutha kukhala ndi mavitamini a chilimwe chaka chonse.