Monga zomera zina zambiri, parsnip akhala akudziwika kuti ndi othandiza komanso ngakhale machiritso. Izi zinayambitsa kukhalapo kwa njira zambiri zakonzekera. Maphikidwe a Parsnip adzakhala okhudzidwa kwambiri kwa anthu omwe akudwala matenda a mtima, mitsempha ya magazi ndi ziwalo za m'mimba. Kuonjezera apo, chomeracho chimakhala ngati diuretic ndipo ndi choyamba chothandizira pa colic, ndipo anthu ena amagwiritsa ntchito ngakhale kupewa kutayira.
Ntchito zosiyanasiyana za parsnip zinayambitsa kufunika kosungirako bwino m'nyengo yozizira, kotero njira zokolola chozizwitsa chimenechi tidzakambirana pambuyo pake.
Parsnip zouma
M'dziko lamakono muli zozizwitsa zosiyanasiyana zosungira masamba, zipatso kapena zipatso, koma zakale kwambiri komanso zatsimikiziridwa kuti zimayanika. Ngakhale agogo athu amakonzekera nyengo yozizira, kotero poyankha funsolo: "Kodi mungakonzekere bwanji parsnip m'nyengo yozizira?" ayenera kuyamba ndi izo.
Pambuyo kukumba kuchuluka kwa mizu ya mbewu mu kugwa, amatsukidwa bwino pansi pamadzi ozizira (ngakhale mchenga wochepa kwambiri ayenera kuchotsedwa), kudulidwa m'magulu angapo (millimeters angapo akuda) ndipo amaikidwa muzitsulo imodzi kuti aumitse. Pali njira zingapo zoyanika. Azimayi ena amakonda kumanika parsnip mu uvuni, ena amachoka pawindo lowala bwino, ndipo ena amangowonjezera billet mu khoma lalikulu lakaphika.
Ngati mwasankha kuyanika mu uvuni kapena microwave, onetsetsani kuti mukuyang'ana kutentha (sayenera kukhala apamwamba kwambiri), chifukwa mabwalo amatha kungotentha. Khomo la uvuni lili bwino kutseguka lotseguka, nthawi zonse limayambitsa mizu. Sikoyenera kubweretsa njirayo kumapeto, chifukwa parsnip youma pang'ono imatha "kuyenda" mokwanira firiji.
Njira yowuma chomera popanda uvuni idzatenga nthawi yaitali koma ubwino wa mankhwala omaliza ukhoza kukhala wapamwamba. Tsono, mutasiya ma parsnips kuti aziwuma padzuwa, mudzakhala ndi nthawi yochuluka yoletsa njirayi.
Pambuyo pa chomeracho, chikhoza kubwezeretsedwa mu ng'anjo ndi kutenthedwa bwino, ndipo zitatha, zimakhala zofunikira kupukuta chopanda kanthu mu chidebe choyera ndikuchiika mu bwalo lamdima.
Ndikofunikira! Pofuna kuteteza njenjete kuti ziyambire muzako zouma zouma, ndi bwino kutseka zitini mosamalitsa ndi zitsulo zosayendetsedwa: zitsulo kapena pulasitiki.
Ngati mwadzidzidzi mumayamba kukayikira ngati parsnip youma, pakati pa dzinja mumatha kuchotsa muzitini ndikuyimiranso mu uvuni wa preheated (10 Mphindi zikwanira). Kotero mungathe kuchotsa dothi komanso nkhungu, komanso kuti muwononge tizilombo toononga.
Nthawi yokwanira yosungirako zomera zouma sayenera kupitirira chaka chimodzi, kuyambira nthawi zina, parsnips imasiya kuchiritsidwa (zouma zamasamba zimakhala ndi mavitamini, salt, mchere, shuga ndi chakudya chosavuta mosavuta).
Parsnip Frost
Posachedwapa, njira yosavuta komanso yotsika mtengo yokolola zipatso m'nyengo yozizira (kuphatikizapo parsnip) yakhala ikuzizira. Poyamba, palibe chovuta pazinthu izi, komabe chikhalidwe chilichonse chili ndi nzeru zake.
Mwachitsanzo, musanayambe kufotokozera parsnips, iyenera kutsukidwa bwino, peeled ndi bwino zouma. Pambuyo pake, chipatsochi chimadulidwa muzing'ono zazing'ono, kukula kwake komwe kumadalira momwe mukukonzerekera kugwiritsa ntchito chomeracho. Ngati m'masamba amtsogolo mudzapangidwira, ndiye kuti ndi bwino kuti makilogalamuwo akhale 1-1.5 cm * 1-1.5 masentimita kapena parsnip imadulidwa n'kuphwanya 0,5-1 cm wakuda.
Pakakhala kuti mazira a parsnip amatha kukhala oyera, ayenera kukhala oundana ndi zidutswa kapena zidutswa zikuluzikulu. Ngati mukufuna, mukhoza kuyesa kudula mwamphamvu mzuwo.
Zosakaniza parsnips zimayikidwa mufiriji matumba ndipo mwatseka, mutatulutsa mpweya wochuluka kuchokera kumeneko.
Ndikofunikira! Zonsezi ziyenera kufalitsidwa phukusi ndi zigawo zikuluzikulu ziwiri, mwinamwake zingakhale zovuta kukwaniritsa mofulumira komanso kuzizira kwambiri.
Zomera zobiriwira zingagwiritsidwe ntchito tsiku lotsatira, kutengera kuchuluka kwa cubes m'thumba.
Mankhwalawa amagwiritsidwa ntchito pokhapokha popanga supu kapena mbatata yosakaniza, komanso popanga saupe wokondedwa kapena ngati gawo la saladi.
Parsnip Pickle
Ngati mwakhala mukuzoloŵera kusokoneza, ndiye kuti tikukupatsani kuti mutenge pesnips. Kuti mutsirize ntchitoyi pa kilogalamu imodzi ya mizu, mufunikira 250 magalamu a mchere ndi masamba osapanga fungo. Choyamba, yambani ndikutsitsa bwino mzuwo ndikuuleka kuti uume.
Kenaka, dulani mzidutswa ting'onoting'ono (monga momwe zinalili kale), sakanizani mchere ndikufalikira mitsuko yosawilitsidwa. Pamwamba pa kudulayo muike chidutswa cha nsalu ndi kutsanulira mafuta kotero kuti chimaphimba zomwe zili mu chidebe 10-15 mm. Tsopano zimangotsala pang'ono kukhetsa mabanki ndi kuziyika m'malo ozizira.
Kuvala msuzi
Azimayi omwe amakonda mapulosi a parsnip ayenera kukonda njira yokolola chovala choyamba. Pankhaniyi, kuphatikizapo masamba omwe mumawakonda kwambiri, mumalinso parsley, katsabola ndi udzu winawake, zomwe zatsukidwa bwino, zowonongeka, zouma ndi zidutswa, 4-6 masentimita yaitali.
Kaloti (imagwiritsidwanso ntchito kavalidwe), udzu winawake wa udzu winawake ndi ma parsnips ayenera kugawanika, uzipereka mchere, kusakaniza bwino ndikuyika mitsuko yaing'ono yosakaniza, kusindikizira zomwe zili ndi supuni. Kenaka mtsuko uliwonse uli ndi mapepala a zikopa ndipo amasungidwa m'firiji.
Mukudziwa? Mtundu wapadera wa chomera ndi zotsatira za kukhalapo kwa octylbutyl ester wa butyric acid.
Msuzi wa Parsnip
Kawirikawiri, amayi amatha kugwiritsa ntchito njira imodzi yosungiramo parsnips, komabe n'zotheka kukonzekera chomera m'nyengo yozizira, mwa kupanga msuzi kuchokera mmenemo. Kwa 500 g ya mizu masamba, mudzafunika 200 g wa madzi a phwetekere kapena phala, 50 ml ya mafuta a mpendadzuwa (mungagwiritse ntchito mafuta), 100 ml ya viniga ndi supuni 2 za mchere. Zodzoladzola zina ziyenera kukonzedwanso - masamba ochepa komanso masamba.
Poyamba, parsnip yokha imatsukidwa pansi pa madzi, kenaka imayikidwa m'madzi otentha ndikuphika pa sing'anga kutentha mpaka itakhala yofewa. Mbewu zikafika pamtundu woyenera, zimachotsedwa ndi kukwapulidwa ndi blender (mungagwiritse ntchito sieve, koma pakali pano njirayi idzatenga nthawi yochuluka kuchokera kwa inu). Pambuyo pake, mcherewo umatsanulira mu poto, kuwonjezera zonse zotsalira ndikusiya pamoto kwa theka la ora, ndikuyambitsa nthawi zina, kuti usawotche.
Pambuyo panthawiyi, parsnips akukwapulidwa kachiwiri mpaka phokoso, ndipo msuziwo umatsanulira pa mitsuko yosasakanizidwa, kuwomba. Musanayambe kutumikira, ndi bwino kuwonjezera mafuta pang'ono a mpendadzuwa, kirimu wowawasa kapena msuzi.
Mukudziwa? Kalekale, parsnip imagwiritsidwa ntchito ngati imodzi mwa njira zazikulu zothetsera kugonana, kuwonjezeka kwa njala, monga kupweteka kwa chiwindi, chiwindi ndi mimba, komanso kuthana ndi zovuta.
Njira iliyonse yapamwambayi yokonzekera idzakupatsani mavitamini okwanira m'nyengo yozizira, chifukwa parsnip yothandiza nthawi zonse ili pafupi.
