Oregano - chitsamba chosatha chosatha, chofala padziko lonse lapansi. Mzindawu umaphatikizapo zowonongeka za glades, m'mphepete mwa nkhalango, m'nkhalango ndi m'malo obiriwira. M'mayiko angapo, oregano imalimidwa kuti cholinga chake chikhale chogwiritsidwa ntchito mosiyanasiyana. Malingana ndi chofunika cha chomera ichi, kudzichepetsa kwake, kumasiyana ndi zitsamba zingapo muzinthu zodabwitsa zogwirira ntchito.
Chikhalidwe chapadera ichi chili ndi mayina ambiri, monga Ladanka, zenovka, oregano, bokosi lamanja ndi ena, koma kumbuyo kwa onse oregano obisika omwe amadziwika ndi munthu aliyense.
The chemical composition of oregano
Chifukwa cha mankhwalawa, oregano amatha kupikisana mosavuta ndi mankhwala ambiri komanso mankhwala. Amayamba chifukwa cha mankhwala omwe amapanga mankhwala. Kwa mankhwala, maluwa owuma ndi masamba a chomera akugwiritsidwa ntchito mwakhama, mothandizidwa ndi zomwe amaletsa zakumwa zoledzeretsa ndi zamadzimadzi.
Oregano imadzaza ndi mafuta ofunika, organic acids, phenols ndi coumarins. Zinthu zosiyana kuchokera ku mankhwala osankhidwa a oregano zimasonyeza bwino kwambiri pochiza matenda osiyanasiyana, makamaka ngati akuphatikizana.
Choncho, zitsamba ndi inflorescences za zomera zimakhala pafupifupi 1.5% mafuta ofunikira, omwe ali ndi fungo lopaka mowa, carvacrop, thymol; mizimu yopanda; geranyl acetate. Pa nthawi ya maluwa oregano amatha kupanga mapuloteni ambiri, glycosides. Mwa zina, mothandizidwa ndi matekinoloje ndi zamakono zamakono, tannins, asidi ascorbic ndi mafuta, omwe ali ndi fungo losangalatsa ndipo ali ndi mabakiteriya amodzi okha, amamasulidwa kuchokera ku chomeracho.
Chofunika ndi chiyani oregano
Kutchuka ndi kufalikira kwa mbewu izi panthawi yambiri kunayambitsa mafunso ambiri ponena za ubwino wa oregano kwa anthu.. Polimbana ndi ntchito zamakono zamakono zamakono, ambiri amadabwa ndikudabwa, zomwe sizosadabwitsa. Kugwiritsidwa ntchito kwa oregano, chifukwa cha zopindulitsa zake, pakali pano kulibe malire.
Zolemba zosiyanasiyana, mavitamini ndi ma decoctions opangidwa ndi mankhwalawa ndi zitsamba zogwiritsidwa ntchito pochiza matenda a mitsempha ya m'mimba, m'mimba, ndi matenda ambirimbiri a chilengedwe. The yogwira zinthu mu mankhwala zikuchokera oregano, kukhala zosangalatsa zotsatira za secretion wa chapamimba madzi, komanso normalize chimbudzi, kuwonjezera njala. Oregano decoctions, omwe nthawi zambiri amatha kupititsa patsogolo mankhwala am'zipatala, ndi zabwino kwambiri. Kuchepetsa mphamvu, komwe kumasiyana kwambiri ndi mankhwala oregano, nthawi zambiri, kumathandiza anthu omwe akudwala matenda osagona ndi mantha nthawi zonse.
Ndizodabwitsa kuti katundu wa oregano kuchipatala amagwiritsidwa ntchito ngakhale pochiza matenda amtundu angapo monga khungu ndi zithupsa. Ngakhale kuti pali mitundu yambiri yosiyanasiyana ya zitsamba, zotsatira zake pa thupi la abambo ndi amai nthawi zambiri zimasiyana, chifukwa chake ndi zofunika kumvetsetsa ubwino wa oregano kwa abambo ndi amai.
Mukudziwa? Oregano ndi magwero a antioxidants angapo omwe amathandizira ndi kuteteza chitetezo chaumunthu, komanso kupeŵa kukalamba msanga. Mitsempha ndi zitsamba zosamalidwa zimatha kuchepetsa kukula kwa khansa, atherosclerosis ndi matenda a mtima. Zina mwazomwe zasayansi zatsimikiziridwa zopindulitsa za oregano zimasiyanitsa zotsutsana ndi zotupa ndi zowonongeka. Choncho, mu 2004, magazini ya sayansi ya "Clinical and Experimental Allergy" inalembetsa zotsatira za zaka zambiri zafukufuku, zomwe zatsimikizira kuti kugwiritsa ntchito oregano kumathandiza kwambiri kuchiza asthma.
Phindu la oregano kwa amuna
Pogwiritsa ntchito phindu lodziwika bwino la mankhwala a zitsamba, akatswiri amadziwa zizindikiro zenizeni za zotsatira za oregano pa thupi la amuna. Kuwonjezera pa kuchiza m'mimba, kapangidwe kabwino ka mitsempha, mitsempha ya thupi ndi ziwalo zina, mankhwala a zamankhwala amati infusions ndi decoctions za oregano zingathandize munthu kuthetsa kumwa mowa ndi kusuta fodya.
Ndikofunikira! Pofuna kulandira chithandizo mwamsanga, munthu sayenera kukokomeza kuchuluka kwa zakudya zomwe amadya ndi zakudya zomwe zimadetsedwa chifukwa cha zinthu zambiri zomwe zimatonthoza mu udzu zingachepetse chilakolako cha kugonana komanso / kapena kuchititsa kuti munthu asapite patsogolo.
Zothandiza kwa amayi
Kwa zaka zambiri, pafupifupi dokotala aliyense ndi wodwala amadziwa ubwino wa oregano kwa amayi. Mankhwala ogwiritsidwa ntchito ku Oregano angathandize amayi kuchiza matenda ambirimbiri opatsirana. Mwachitsanzo, decoction imatha kuthetsa mtsikanayo kupweteka pa nthawi ya kusamba, komanso kuonetsetsa kuti kutaya kwa msambo kumatha.
Mwazinthu zina, udzu umathandiza kuonjezera mapangidwe a mkaka panthawi yopuma. Mwanayo atangoyamba kubadwa, Oregano imathandiza kubwereranso mwachibadwa, kumayendedwe a moyo, komanso kubwezeretsa chiberekero ndikuyimira nthawi ya kusamba. Akatswiri ena amachiritso amakhulupirira kuti oregano, zomwe zimapindulitsa kale, zingathandize atsikana omwe sakhala ndi ziwalo zawo zamkati komanso mabere. Komabe, maganizo awa akugawidwa ndi amayi ambiri omwe atha kuyesa chida ichi.
Kuwonjezera pa zonsezi pamwambapa, pakutha msinkhu, mankhwala a zitsamba amathandiza kuchotsa zozizira zopweteka zopweteka, komanso amachepetsa migraines ndi mantha a dongosolo lamanjenje.
Ndikofunikira! Pakati pa mimba, kugwiritsa ntchito oregano (oregano) mwa mtundu uliwonse sikulepheretsedwa, chifukwa mankhwala omwe amapezeka mu zitsamba ali ndi zinthu zomwe zimayambitsa kusokonezeka.
Kugwiritsidwa ntchito kwa oregano kuchipatala. Maphikidwe
Kuwonjezera pa ntchito yachipatala, mankhwala amtundu wa oregano amagwiritsidwanso ntchito mobwerezabwereza. Kwa zaka zambiri, ochiritsa ndi ochiritsa amayankha mwaluso funso lakuti "Oregano udzu: chikutani", zomwe ndizofala kwambiri posachedwapa. Maphikidwe osiyanasiyana osiyana ndi oregano ndi osatheka, koma otchuka kwambiri ndi othandiza amadziwika kwa pafupifupi aliyense.
1. Oregano amapindulitsa katundu wa tiyi
Pofuna kukonzekera, mukusowa magalamu 20 a maluwa okonzeratu omwe asanakonzedwe, kuti aswe ndi kutsanulira madzi okwanira. Mukhoza kuwonjezera katsulo kakang'ono kake komanso / kapena timbewu tonunkhira. Analowetsa tiyiyi kwa mphindi 5-10, kenako imasankhidwa mosamala. Mphika 2-3 tsiku la tiyi lopangidwa ndi oregano limathandiza kuchepetsa kutupa kwa tsamba la m'mimba ndi dongosolo la urogenital. Pakupanikizika, kapu ya tiyi ikhoza kutonthoza mtima ndi machitidwe amanjenje.
2. Kulowetsedwa kwa oregano
20 magalamu a oregano billet wouma ayenera kutsanulira 40 ml ya mowa kapena vodka ndikuyika pamalo amdima, ozizira kwa tsiku. Pambuyo pake, imakakamizidwa ndi lita imodzi ya madzi otentha. Pambuyo pa ora mukhoza kusokoneza tincture. Nyerere zowonongeka (osapitirira makapu 4 patsiku) zimapangitsa kuti abulu azichotsa, kupumula, komanso kupweteka kwa chifuwa, chibayo ndi matenda ena.
3. Oregano Massage Oil
Magalamu 100 a maluwa ouma oregano ayenera kuwonjezeredwa ku 500 ml mafuta a maolivi, mankhwalawa ayenera kukwapulidwa ndi kuikidwa pamalo otentha, osasankhidwa asanagwiritsidwe ntchito. Mafuta amathandiza kupweteka m'milingo, m'kachisi, kumutu kwa mutu. Kuti muchite izi, sungani zojambulazo m'magulu ang'onoang'ono ozungulira 2-3 pa tsiku. Kuwonjezera pamenepo, oregano ndi chimodzi mwa zigawo zazikulu za mankhwala a lichen planus. Ngati maphikidwe a mankhwala asanathetse zizindikiro, muyenera kufunsa dokotala nthawi yomweyo.
Mukudziwa? Kugwiritsa ntchito zakudya za oregano nthawi zonse kumawonjezera chitetezo cha thupi ndikuthandizira kuwonjezera chitetezo ku mabakiteriya a tizilombo tosiyanasiyana. Malingana ndi zotsatira zofukufuku za ma laboratory zomwe zinayesedwa pa zinyama, oregano mafuta imayambitsa njira zopangira maselo oyera a magazi. Komanso, zinthu zomwe zili mu oregano zimatha kuwononga zipolopolo zoteteza mavairasi angapo, zomwe zimayambitsa chitetezo cha mthupi.
Momwe mungagwiritsire ntchito oregano kuphika
Mitsamba ya Oregano imagwiritsidwa ntchito pophika monga zonunkhira. Mafutawa amapezeka pamwamba pa tsinde la masamba, masamba ndi maluwa. Kusonkhanitsa zitsamba zopangira zophikira kumapeto kwa chilimwe. M'mayiko ambiri, zakudya zamtundu wadziko sizingatheke popanda kugwiritsa ntchito izi zonunkhira.
Mwachitsanzo, ku Belgium ndi ku France, wakhala akugwiritsidwa ntchito pa zakudya za nyama ndi bowa, komanso ku Italy - pizza. Kukoma kwa oregano (oregano) kumaperekanso fungo lapadera, kuphatikizapo kukoma kokometsetsa kosautsa. Ndizodabwitsa kuti chomeracho chimakhala ndi kukoma kwabwino, ndiko kuti, ndikokwanira kuwonjezera pazochepa. Oregano kawirikawiri ndichinthu chofunikira kwambiri popanga zolemba zonunkhira zomwe zimagwiritsidwa ntchito ku chiwindi, pate, sausages. Azimayi akugwiritsa ntchito oregano zouma pogwiritsa ntchito mbatata zophikidwa ndi masamba. Kuwonjezera apo, pafupi ndi bukhu lililonse lophika kunyumba, amadziwika kuti oregano amapita bwino ndi mbale zophika, zophika, zokazinga, komanso sauces ndi gravies.
Zakudya zoterozo zimasiyanitsidwa ndi kukoma kowoneka, koma kolemera kwambiri. Pa maziko a oregano nthawi zambiri amapanga zokometsera zokwanira nyama, mazira ndi pie. Komanso, marinade a pickle ndi ndiwo zamasamba nthawi zambiri amakhala ndi zonunkhirazi. Kuphatikizidwa kwa oregano ndi zonunkhira zina, monga tsabola wakuda, basil, marjoram, rosemary, ndiyodabwitsa komanso yosakanikirana ndi fungo lake ndi kukoma kwake.
Mukudziwa? Pa gawo la dziko lathu la oregano kwakhala kwawonjezeredwa ku zigawo zikuluzikulu pazokonzekera kvass ndi mowa. Udzu unapatsa zakumwa zakumwa zapadera ndikuzitetezera kuti zisasakale nthawi yosungirako.
Momwe mungapezere zipangizo zamankhwala zamankhwala
Udzu wa Oregano, womwe umagwiritsidwa ntchito pazinthu zosiyanasiyana ndi mafakitale, umasonkhanitsidwa panthawi ya maluwa ndi zomera zonse. Nthawi imeneyi imakhala pa June-August. N'zochititsa chidwi kuti kusonkhanitsa kungathe kuchitika mtsogolo, koma kugwa kwa zinthu zina, monga mafuta ofunikira, kuchepa, zomwe zimachepetsa ubwino ndi ubwino wa udzu wonse.
Monga lamulo, zokha za oregano zokha zimakonzedwa ndi kukula kwa pafupifupi 20-30 masentimita. Dyani udzu panja kapena m'nyumba ndi mpweya wokwanira, koma onetsetsani kuti muteteze ntchito yopangira dzuwa. Kuwumitsa mwamsanga kwa mbewu kungatheke mothandizidwa ndi makina opanga makina osakaniza, omwe amakhalabe ndi kutentha kwa mpweya wa madigiri pafupifupi 40. Ndizodabwitsa kuti kutentha kumeneku kumapitiriridwa mu kuyanika kwa oregano, zothandiza zake zimatayika pang'ono, monga mafuta ofunikira amasinthasintha.
Ndondomeko yokolola imayesedwa yokwanira ndi yolondola pamene tsinde la udzu limaswa pamene likugunda pang'ono. Okolola oregano ali ndi zokometsera, zonunkhira ndi astringent, tart kukoma. Pewani kutali ndi zitsamba zina zamankhwala.
Ndikofunikira! Mukasunga oregano, nthawi yonse yosungiramo katundu wa zomera ndi pafupifupi chaka chimodzi. Pambuyo pake, kugwiritsidwa ntchito kwa workpiece n'kosafunika chifukwa cha zotsatira za zotsatira. Mukhoza kuwonjezera alumali moyo mwa kutsanulira udzu ndikuuyika mu chidebe chotsitsimula. M'dziko lino, oregano ingagwiritsidwe ntchito mpaka zaka zitatu.
Oregano: kutsutsana ndi kuvulaza
Pamodzi ndi zopindulitsa zosapindulitsa za chomera ichi nthawi zina, ntchito yake imatsutsana. Poganizira izi, nkofunika kumvetsa osati kokha kothandiza kwa therere la oregano, komanso zotsatira zake komanso momwe zingakhalire.
Choyamba, ndi bwino kukumbukira kuti oregano ali ndi zinthu zambiri, kotero kuti ntchitoyo iyenera kukhala pamodzi ndi kulekerera kwa wina ndi mnzake komanso kusowa kwa chifuwa. Kugwiritsira ntchito oregano kungathe kuchepetsa chilakolako cha kugonana, ndipo amuna amachititsa kuchepa kwa mphamvu. Zowonjezereka zimaphatikizapo kuchuluka kwa acidity m'mimba, komanso kuthamanga kwa magazi m'magulu otsiriza.
Chifukwa cha mankhwala a zitsamba mu mankhwala ochiritsira, oregano amaonedwa kuti ndi njira zothandizira kusokoneza mimba. Ndichifukwa chake kutenga oregano kumatsutsana kwa amayi apakati. Mafuta ofunikira omwe ali mu oregano, nthawi zina, amachititsa kuti khungu likhale lopwetekedwa ndi khungu, kotero kuti phokoso la zonunkhira liyenera kulamulidwa ndi kuchepetsedwa.
Oregano - herbaceous chomera ndi chodabwitsa chokhala ndi katundu ndi ntchito. Mankhwala amtundu wamakono, komanso kuphika sikungatheke popanda kugwiritsa ntchito chomera ichi. Koma, ngakhale kuti pali mphulupulu, yomwe ili pafupi oregano, phwando lake sililoledwa kwa aliyense, kotero muyenera kugwiritsa ntchito zonunkhira pangТono kakang'ono.
