Dzungu - zakudya zabwino kwambiri, zopatsa ulemu zomwe zili bwino komanso zotalika kunyumba, popanda kutaya mawonekedwe oyambirira ndi zinthu zothandiza. Mukhoza kusunga dzungu mu chipinda chamdima chakuda kutentha kwa madigiri 15 kapena kuuma - iyi ndiyo njira yosungirako yosungirako.
Koma njira yotchuka kwambiri yokolola maungu m'nyengo yozizira ndi yozizira. Kaya n'zotheka kuzimitsa dzungu, kukonzekera dzungu kuti likhale lozizira panyumba komanso momwe liziwombera bwino, tiwone m'nkhaniyi.
Kodi n'zotheka kuzimitsa dzungu
Nthawi zina mumatha kumva lingaliro lakuti atatha kudula dzungu amakhala pafupi. Mwachigawo, izi ndi zoona, koma ngati mutachita zonse zolakwika. Ngati mumayimitsa ngati kaloti kapena zukini, ndiko kuti, mungodula mzidutswa ndikuitumizira kufiriji, ndiye dzungu lidzakhala madzi ndipo liyenera kukhala lokoma basi.
Choncho, kuti muteteze makhalidwe abwino a dzungu m'nyengo yozizira ndi kukonzekera mbale zosiyanasiyana, muyenera kutsatira malamulo ochepa ophwanya mankhwalawa.
Kusungunula dzungu yaiwisi kunyumba
Ngati mukufuna kusunga zokolola za dzungu m'nyengo yozizira, mukhoza kuzimanga mu fomu yaiwisi, yophika ndi yophika. Mukhoza kufalitsa mtundu uliwonse wa dzungu, ziyenera kucha, koma zisapitirire.
Kodi mungakonze bwanji dzungu kuti lizizira
Kuti muzimitsa, onetsetsani kuti mutenge dzungu lonse, osati chidutswa chodulidwa, chomwe chimakhala kwa kanthawi pamsika kapena mu firiji. Kusankhidwa kwa kuzizira dzungu bwinobwino kutsukidwa. Kenaka muyenera kudula dzungu mu magawo awiri ndi kudula mbali ya zamkati pamodzi ndi mbewu, popeza mukhoza kufungira gawo lovuta la dzungu.
Ndikofunikira! Ndikofunika kwambiri kuti mvula ikhale yozizira kwambiri kutenga dzungu lokongola la mawonekedwe abwino, olimba, osasokonezeka, osasunthika.
Kuti muzimitsa nkhuni yaiwisi, muyenera choyamba kuyeretsa bwino. Kuti muchite izi, yikani dzungu lakuda pa chodula. Kutenga dzungu ndi dzanja limodzi ndi lina, mosamala kwambiri kudula peel ndi mpeni ndi chigoba chimodzi m'munsi. Pitirizani kudula mapepala a peel kudutsa dzungu, kutembenuza.
Kenaka, dulani dzungu mu cubes yomweyi masentimita 2-3, pogwiritsira ntchito mpeni wakukhitchini wakukhwima ndi zitsulo. Gawani makapu a makungu pa pepala lophika m'modzi umodzi kuti asakhudze wina ndi mzake ndipo asawonongeke.
Popeza dzungu limakula kukula ngati mazira, ngati makhupi amakhudzidwa, amatha kumangirirana pamodzi. Tumizani teyala yophika ndi cubes mufiriji kwa maola angapo kuti dzungu lizizira bwino.
Mutha kuundana ndi dzungu watsopano. Kukonzekera kumeneku kuli koyenerera kuphika, kuphika ndi zikondamoyo. Ndikofunika kukonzekera dzungu mofanana ndi momwe tafotokozera pamwambapa, tiyikeni, tiyikeni mu thumba la pulasitiki ndi clasp ndi kufungatira.
Ikani mu phukusi momwemo momwe mukufunira pa ntchito imodzi. Maphukusi okhala ndi workpiece amalowetsa mawonekedwe otsekemera ndipo amatumizidwa ku mafiriji.
Katundu wa dzungu ndi kuzizira
Pambuyo pa mazira a dzungu, sungani mu chidebe kuti mupitirize kusungirako. Izi zikhoza kukhala zitsulo zopulasitiki - zitsulo, mitsuko ya mayonesi, yogurt, ndi zina zotero. kapena matumba apulasitiki ali ndi clasp. Ikani zikhomozo kapena matumba omwe ali ndi zofanana mufiriji.
Ndikofunikira! Musanakhale kuzizira dzungu mufiriji, fufuzani ngati mwasiya malo osungira malo mu chidebe kapena thumba ndi workpiece. Pamene dzungu limazizira, limapitiriza kuchuluka, thumba lokwanira likhoza kupasuka.Dzira la dzungu m'njirayi likhoza kusungidwa kwa chaka.
Momwe mungayambitsire dzungu lotsirizidwa
Pali njira zowonjezera dzungu yophika: yophika (blanched) kapena yosenda. Amayi ambiri amadzifunsa mafunso ngati zingatheke kuti afotokoze dzungu kwa mwanayo komanso momwe angachitire molondola. Choncho, kuti mugwiritse ntchito ngati chakudya choyamba cha ana, ndibwino kuti muzitha kufungira dzungu lomwe latsirizidwa monga ma mbatata yosenda.
Dzungu imathandizidwa kwambiri ndi thupi la mwana ndipo limathandiza ndi kuvomereza, komanso limakhala ndi kukoma kokoma, komwe kumakonda kwambiri ana. Nkhumba yachitsulo yaumwini idzapulumutsira amayi kuti apeze mavitamini m'nyengo yozizira komanso kufunika kogula chakudya cha ana cha khalidwe losasangalatsa.
Kodi kuphika dzungu kwa kuzizira
Kuti muzimitsa dzungu la blanched, muyenera kulikonza mofanana ndi magawo obirira ozizira. Sungunulani, peel, dulani muzing'ono kapena magawo ofanana, muwafalikire pa thaulo ndi kuuma.
Ndiye dzungu blanched. Kuti muchite izi, ikani zidutswa za dzungu mu colander, imwanireni m'madzi otentha kwa mphindi 3-4, ndipo mwamsanga muike m'madzi a ayezi. Kenaka tengani makungu a dzungu ndi kuuma pa thaulo. Nkhumba yokonzedwa iyenera kuikidwa pa pepala lophika ndi kutumizidwa ku amafiriji kwa maola angapo.
Tsopano ganizirani momwe mungayambitsire dzungu mu mawonekedwe a mbatata yosenda. Katemera watsukidwa kale ayenera kudulidwa mu cubes 3 cm ndi peel. Ngati dzungu ndiloling'ono kwambiri, likhoza kudula pakati kapena ngakhale halves.
Konzani dzungu pa mbatata yosenda m'njira zosiyanasiyana: mu microwave, pa mphika kapena mu uvuni. Chinthu chachikulu ndichokophika kuti chikhale chofewa komanso chophwanyika mosavuta ndi mphanda.
Kuphika maungu mu microwave Ikani zidutswa zodulidwa mu chidebe cha galasi chodzaza ndi madzi pafupifupi 5 masentimita. Tumizani ku uvuni ndikuphika kwa mphindi 15-25 pamtentha wotentha.
Nthaŵi yeniyeni imadalira mphamvu ya ng'anjo ndi magetsi. Choncho, pambuyo pa mphindi 15 zoyambirira, yang'anani zofewa ndi mphanda ndipo, ngati n'koyenera, yonjezerani nthawi yophika. Kuphika dzungu mu uvuni Muyenera kuyika zidutswa za dzungu pa pepala lophika ndikuphika pa madigiri 150 pa ola limodzi.
Mukudziwa? Ophika ozoloŵera amakonda mawungu, ozizira m'nyengo yozizira monga mbatata yosenda, yomwe yophikidwa mu uvuni. Izi zimakuthandizani kuti muzisunga bwino komanso musataye zigawo zothandiza, monga momwe zingakhalire mukakophika.
Ngati palibe uvuni, mungathe wiritsani dzungu chifukwa cha mbatata yosenda. Wiritsani 3 masentimita a madzi mu phula lopanda phula, onjezerani dzungu lodulidwa ndi kuphika kwa 10-15 mphindi, mpaka lifewe. Peel ndi kuphwanya. Izi zingatheke ndi mphanda kapena blender. Mwamsanga pamene dzungu lazirala, lembani ku chidebe kuti chizizira.
Tsopano ganizirani momwe mungaphike ndi kufungira dzungu kuti mudye mwana. Chakudya cha ana Nkhumba yowoneka bwino kwambiri: mnofu wawo ndi wokoma, wochenjera komanso wochepetsetsa kuposa wa mitundu ina. Dzungu wophikidwa mu uvuni monga momwe tafotokozera pamwambapa.
Oyera mu blender ndipo atatha kuzirala, atayikidwa mu chidebe chozizira, akusiya malo omasuka. Kwa zakudya zazing'ono zazikulu sizikufunikira, zazikulu kwambiri ayisikilimu trays ndizoyenera.
Momwe mungayambitsire mphika wophika
Mazira a Blanchi, omwe amawazira kwambiri, amawasandutsa m'thumba ndi clasp kapena pulasitiki ndikuika mufiriji.
Msuzi wa msuzi umasandulika m'matumba okhala ndi clasp, makapu apulasitiki kapena ndowa, yokutidwa ndi pulasitiki, ngati palibe chophimba, ndikutumizidwa ku mafiriji. Nkhuni yozizira yosungidwa mufiriji kwa miyezi 10-12.
Mukudziwa? Njira yabwino komanso yodzikongoletsera yosungira maungu m'firiji ndi mbatata yosakanizidwa, zigawo zowonongeka.
Kodi mungadye bwanji dzungu lakuda (kutsekemera)
Nkhumba yozizira mutatha kusungiramo mufirizi ikhoza kugwiritsidwa ntchito popanga saladi, supu, mbatata yosakaniza, tirigu, sauces, mapewa, zikondamoyo.
Musanayambe dzungu, zidutswa, musawononge masamba. Amayenera kuviikidwa m'madzi otentha, msuzi kapena mkaka ndikuphika mpaka atatha. Izi zidzasunga zakudya zake ndi kulawa.
Puree Puree Zingathetsedwe mu microwave kapena mufiriji. Popeza nkhuku yophika imakhala chakudya chokonzekera, imawonjezeredwa ku phala kapena mbale ina kumapeto kwa kuphika.
Chakudya cha ana Nsomba zowatentha zowonjezereka zingathe kuwonjezeredwa ku mkaka wophika kapena kusungunuka phala lotentha.
