Horseradish - yosatha ndi mizu yamphamvu, yomwe imadyedwa ngati zokometsera zokometsera.
Horseradish ndi chomera chotchuka cha munda, masamba ake amagwiritsidwa ntchito kutetezera ndi kusakaniza mankhwala m'nyengo yozizira.
Ikani chomera ndi mankhwala mankhwala.
Mankhwala amapangidwa ndi calorie horseradish
Kodi mavitamini sali mu horseradish! Mzuwu uli ndi mavitamini ochuluka pafupifupi gulu lonse B: B1, B2, B3, B6; Kuphatikiza apo, malembawa ali ndi vitamini E, carotene, ascorbic ndi folic acids. Horseradish imakhala ndi mchere wambiri, yopangidwa mosavuta ndi mafuta ofunikira. Lili ndi amino acid, shuga, lysozyme (mapuloteni mankhwala) ndi mankhwala omwe amapangidwa.
Horseradish ndi gwero la zinthu zing'onozing'ono ndi zazikulu: chitsulo, manganese, mkuwa, magnesium, potaziyamu, calcium, sodium, phosphorous, sulfure ndi arsenic.
Kuchuluka kwa vitamini C mu horseradish kangapo kuposa zipatso za citrus ndi black currants. Mu mizu ndi masamba a chomera pali michere mirozina ndi allyl mpiru mafuta. Kalori horseradish ndi yotsika: 58 kcal pa 100 gm ya mankhwala.
Zofunikira za horseradish za thanzi
Phytoncides mu horseradish imathandiza kwambiri polimbana ndi tizilombo toyambitsa matenda, ascorbic asidi omwe amathandiza kuti thupi liziyenda bwino, carotene ndi ofunika kuti ayambe kuwoneka bwino, vitamini E imapangitsa kuti magazi aziyenda bwino, komanso mavitamini a B amachititsa kuti maselo atsatire.
Ubwino kwa amuna
Zopindulitsa za horseradish kwa amuna zimawonetseredwa pochepetsa chiopsezo cha kugonana kosayenera. Horseradish - aphrodisiac, kugwiritsa ntchito nthawi zonse kumawonjezera chilakolako cha kugonana. Mu mankhwala amtundu, chomeracho chimagwiritsidwa ntchito pa mavuto a urological.
Vitamini B1 - thiamine amachepetsa kuwonjezeka kwa poizoni chifukwa cha mowa ndi kusuta. Zimayendetsa ntchito ya mitsempha ya mitsempha, yomwe ndi yamtengo wapatali kwa amuna omwe ali ndi ntchito zoopsa kapena zoopsa. Mankhwala omwe ali ndi horseradish amagwiritsidwa ntchito kubwezeretsa potency.
Mukudziwa Asayansi ku Japan akugwiritsidwa ntchito pa mapangidwe a mankhwala a mano, chigawo chachikulu cha zomwe zidzakhala horseradish. Kafukufuku apeza kuti chomeracho chimawononga mabakiteriya omwe amachititsa kuti ziwonongeke. Nkhalango yokhayo ndikununkhiza kwa phokoso lakuda, momwe mungasinthire, asayansi sanafikepo.
Ubwino kwa amayi
Horseradish imathandizanso kwa amayi. Horseradish chifukwa chokhazikika ndi vitamini C whitens khungu, vitamini E imapangitsa mtundu wa khungu ndi kukhoza kubwezeretsa, kumadyetsa tsitsi ndi misomali. Zopindulitsa za horseradish zimagwiritsidwa ntchito pochiza mavuto ena achikazi ndi panthawi yovuta ya masiku ovuta kwa akazi.
Amuna ndi akazi omwe amathamanga kwambiri amatha kuonetsetsa kuti ntchito yowonongeka imatha. Chifukwa cha kuchepa kwake kwa kalori ndi zakudya zamagulu, mizu yotchedwa horseradish imagwiritsidwa ntchito polepheretsa kulemera. Mzuwu umachepetsanso kayendedwe kamene kamayambitsa matenda ndi kuchotsa slags ndi poizoni m'thupi.
Ubwino kwa ana
Carotene ndi fiber - mtundu wa maziko mu thupi labwino. Carotene, mwazinthu zina, amathandiza kuona. Mavitamini otha kusonkhanitsidwa monga gawo la zowonjezera zimathandiza kumenyana ndi chimfine, mphuno ndi chifuwa.
Mafinya ndi mazira omwe amachokera ku horseradish, komanso mizu yowonongeka mu gruel amathetsa mavuto a mphutsi. Zonsezi sizingasamalidwe panthawi yomwe mwana amapita ku sukulu kapena sukulu.
Phindu la kuthamanga kwa thupi la mwana ndilowonekeratu; ndi zamoyo zamakono, mankhwala ochiritsidwa ndi mankhwala a chilengedwe sangayambe kuwononga thupi la mwana wamwamuna, lomwe limatuluka, mosiyana ndi mapiritsi a mankhwala ndi syrups.
Maphikidwe a zamankhwala: kuchiza matenda pogwiritsa ntchito horseradish
Mankhwala amtundu ndi njira yabwino yopangira mankhwala okwera mtengo, nthawi zambiri kuwononga microflora ya thupi. Maphikidwe a zamankhwala amayesedwa ndi mibadwo ya makolo athu ndipo nthawi zambiri zimakhala zothandiza kuposa mankhwala amtundu.
Angina
Kuchokera ku horseradish ndi angina kukonzekera kulowetsedwa kwa gargling. Kuchokera pa zamkati za grated horseradish mizu Finyani madzi. Madzi ayenera kuchepetsedwa ndi madzi mofanana. Muzimutsuka kangapo patsiku mutatha kudya.
Atherosclerosis
Pukutani mizu ya horseradish ndi grater (250 magalamu), wiritsani mphindi makumi awiri mu malita atatu a madzi.
Muyenera kumwa msuzi katatu patsiku, theka chikho mu sitepe imodzi.
Zosangalatsa Horseradish - zomera zosagonjetsedwa ndi chisanu, zinapezeka ngakhale kupitirira Arctic Circle.
Mphumpho ya bronchial
Gulani 150 magalamu a horseradish muzu ndi nyama chopukusira, Finyani madzi awiri mandimu. Tengani supuni ya supuni kamodzi pa tsiku mutatha kudya.
Kuthamanga kwa magazi
Horseradish root root, onetsetsani m'madzi kwa masiku pafupifupi theka ndi theka. Sambani madzi mu mbale ndikuwonjezera 1 tbsp. l wokondedwa, 1 tbsp. l karoti madzi, 1 tbsp. l madzi kuchokera ku beets ndi mandimu. Onetsetsani madzi, tengani 1 tbsp. l kawiri pa tsiku ora limodzi musanadye. Zochita zonse ndi miyezi limodzi ndi theka.
Gallstone matenda
Zowonjezera zowonjezera 2 tbsp. l Thirani 200 ml mkaka, mubweretse ku chithupsa. Kutaya, kozizira, kumwa madzi masana.
Kukuda
150 magalamu a horseradish kabati, Finyani apa madzi a mandimu awiri.
Tengani mimba yopanda kanthu m'mawa pa supuni.
Musanazitenge, kanizani pang'ono, sungani m'firiji.
Ndikofunikira! Horseradish gruel imathandiza pogwiritsa ntchito spasmodic chifuwa chifukwa cha bronchitis.
Mphuno ya Runny
Muzu wa horseradish ndi chimfine umatsukidwa pa grater, wothira madzi a mandimu awiri kapena atatu. Tengani theka la supuni ya supuni kawiri pa tsiku mutatha kudya.
Mitengo
Zokometsera - kusayanjanitsa zachilengedwe. Horseradish muzu 200 magalamu kuwaza mush, kuwonjezera uchi 500 magalamu, mafuta 500 ml, sakanizani misa mpaka yosalala. Sungani mufiriji. Tengani katatu pa tsiku musanadye kwa maminiti makumi awiri mpaka 1 tbsp. supuni. Mafuta a horseradish amagwiritsidwa ntchito kumalo omwe nthawi zambiri amawoneka pafupipafupi.
Radiculitis
Kuchiza kwa horseradish radiculitis mu mankhwala amachiritso bwino pamodzi ndi kusamba. Konzani chisakanizo cha grated radish ndi horseradish mofanana muyezo, onjezerani mchere wambiri ndi supuni zingapo za uchi. Pambuyo pakuwombera, tambani msana wanu ndi makonzedwe okonzeka. Gwirani maminiti makumi atatu, ndiye tsatsani.
Ngati kusamba sikupezeka, yophika kusakaniza. Gwiritsirani madzi a madzi otentha ndi madzi mofanana kuti muwotenthe kutentha, pewani zilonda zam'mbuyo ndi kukulunga.
Kusamba zombo
Kuyeretsa katundu wa horseradish pa thupi kumagwiritsidwa ntchito kuyeretsa mitsempha ya magazi ndikupangitsa kusintha kwa magazi.
Kuyeretsa zotengera zomwe mukufuna:
- Tsamba la masamba owuma owuma
- 1 tsabola wofiira wowawa
- Walnut Tinthu Pinch
- Nkhumba ya pinini
- 500 ml ya mowa
Kukonzekera ndi kusungirako zipangizo kuchokera ku horseradish kwa mankhwala
Pa mankhwalawa, masamba onse a chomera ndi mizu amagwiritsidwa ntchito. Anakolola zipangizo kumapeto kwa September - oyambirira mu October. Masamba amadulidwa, mbale yonse ndi yathanzi imachotsedwanso ndi mthunzi. Kenaka amathyoledwa, amaikidwa mu galasi mitsuko, mwamphamvu kwambiri ataphimbidwa ndi lids.
Horseradish muzu akhoza kukonzekera m'njira ziwiri:
- Mizu imakumbidwa, imatsukidwa pansi ndikusungidwa mabokosi, odzaza mchenga, m'chipinda chapansi kapena m'chipinda chapansi. Ndi yosungirako, mizu imakhala ndi makhalidwe ake othandiza.
- Muzu kukumba, osambitsidwa bwino, wosweka ndi rake. Zambiri zouma mu uvuni. Zitha kusungidwa ndi zidutswa zowonongeka, zitha kukhala phulusa ndi chopukusira khofi. Sungani mu chidebe cha galasi ndi chivindikiro.
Ndi chiwonongeko chiti chomwe chingawonongeke?
Mafuta omwe amapangidwa ndi horseradish, omwe amachititsa kuwalitsa mu kukoma ndi kununkhiza, zochuluka zitha kukhala zovulaza thanzi. Allyl mafuta a mpiru, akamagwiritsidwa ntchito m'deralo, amatha kuyaka, kutuluka khungu, ngakhalenso ziphuphu. Mphuno yotsekemera imatha kuyambitsa kutsitsa ndi kuyaka kwa mucous membrane.
Sindikulimbikitsidwa kawirikawiri ndipo amagwiritsa ntchito zambiri pa matenda a m'mimba, monga zilonda zam'mimba ndi zilonda zam'mimba. Ndizosayenera kuchitapo kanthu ngati matenda a chiwindi ndi impso. Sikofunika kupereka ana ochepa kwambiri ndi amayi apakati. Zogwira ntchito za horseradish zingachititse kuwonjezeka kwa kamvekedwe ka chiberekero ndipo kumayambitsa kukana mwanayo.
Chenjerani! Odwala matendawa ayenera kudya mwatsopano mosamala.
Amayi ambiri, podziwa za calorie yochepa ya horseradish, ayamba kugwiritsira ntchito mankhwalawa kuti awonongeke. Zambirimbiri mankhwalawa angapangitse kuwonjezeka kwa msampha. Akazi m'masiku ovuta ayenera kusiya kugwiritsa ntchito horseradish, izo zidzatulutsa kuwonjezereka kwa magazi.
Sikofunika kuphatikiza mankhwala osokoneza bongo ndi mankhwala omwe ali ndi levommititsin, ndi maphikidwe a anthu ochokera ku horseradish. Horseradish sagwiritsa ntchito mankhwala otero.
Ngakhale mankhwala othandiza kwambiri komanso mavitamini ambirimbiri angapangitse zotsatira zoipa. Kudya kumafunika kukhala mopambanitsa, osatchula mankhwala osokoneza bongo.
