
Kuika mphika ndi maluwa okongola pawindo lazenera, anthu samaganiza nthawi zonse phindu lomwe angapezepo. Pakalipano, kuwonjezera pa zokongoletsera panyumba, zomera zambiri, chifukwa cha zopindulitsa zawo, zimagwiritsidwa ntchito pokonza mankhwala, zakudya zowonjezera komanso masewera a masewera. Nkhaniyi idzafotokoza imodzi mwa zomera izi, kutchedwa geranium, dzina lina lomwe liri palargonium.
Kuchiritsa katundu
Geranium ambiri amagwiritsidwa ntchito pochiza matenda osiyanasiyana. Kupezeka kwake kokha m'nyumba kumakhala ndi machiritso: bactericidal zinthu zobisika ndi masamba ake kuyeretsa mpweya mu chipinda, kuchepetsa dongosolo lamanjenje ndikuthandiza kugona.
Geranium amagwiritsidwa ntchito povutitsa neuralgia ndi angina pectoris kuti normalize kupanikizika, kuphwanya impso miyala ndi kuthetsa Dzino likundiwawa. Makomedwe a masamba ophwanyika amagwiritsidwa ntchito kuwonjezereka kwa osteochondrosis ndi sciatica.
Chomera ndibwino kuchiza chimfine.: Finyani masamba ndi masamba osungira madzi, kuika madzi m'mphuno, ndi masamba osungunuka, atakulungidwa mu chubu. Zimalimbikitsanso kusambitsa mutu wake ndi tsitsi lothandizira tsitsi.
Kugwiritsiridwa ntchito kwa chotsitsa mu masewera ndi masewera olimbitsa thupi
Geranium ndi antiseptic ndi analgesic zimagwiritsidwanso ntchito m'maseĊµera. Pakugwiritsidwa ntchito, minofu ndi ligament zimatulutsa, abrasions, ndi mikwingwirima imachiza mofulumira.
Mafuta ofunikira omwe ali mu chomeracho, amachepetsa kutulutsidwa kwa mafuta osokoneza bongo komanso kuchepetsa mphamvu ya cellulite, motero, mafuta a geranium - imodzi mwa njira zowonjezereka zothandizira kutaya thupi ndipo zingagwiritsidwe ntchito pozembera. Zowonjezerapo mwayi wa njirayi zidzakhala zoyera, zosalala ndi zotupa khungu.
Mafuta oyaka mafuta
Mafuta oyaka mafuta akukonzekera masewera olimbitsa thupi, omwe amayenera kulemera. Mapiritsi amachititsa kuti mchitidwe wamanjenje ukhale wolimba, kuwonjezeka mphamvu, komanso kumathandiza kuwonjezeka kwa minofu, chifukwa chake nthawi zambiri amagwiritsidwa ntchito pa masewera olimbitsa thupi, makamaka omwe amagwiritsa ntchito thupi.
Ochita maseĊµera ena amakhulupirira kuti zida zoterozo zingalowe m'malo mwa kuphunzitsidwa. Pali zowonjezera mafuta kwa amuna ndi akazi.
Kupititsa patsogolo
Maphunziro apamwamba asanayambe maphunziro, asanayambe kuphunzitsidwa, mosiyana ndi mafuta oyaka, adapangidwa kuti apereke mphamvu kwa wothamanga asanayambe kugwira ntchito. Amapereka dongosolo la manjenje kukhala ngati "kukankhira":
- kusintha maganizo;
- ntchito;
- chifukwa cha mphamvu;
- perekani zotsatira za ndondomeko.
Zomwe zimagwiritsidwa ntchito kale ndi geraniums ndizo zamphamvu kwambiri komanso zogwira mtima, ndipo mwamsanga zimatchuka pakati pa othamanga omwe akufuna kuwonjezera zotsatira za ntchito zawo. Zovuta zoterezi zimapereka mphamvu yowonjezereka, mphamvu zamakono pophunzitsa komanso mwa iwo eni ngati mafuta abwino. Koma ndi bwino kukumbukira za zotsatira zoipa za mankhwala oterewa m'thupi.
Zotsatira zoyamba za ntchito zisanayambe ndi geraniums:
- kuthamanga kwa magazi;
- nkhawa, nkhawa;
- mofulumira;
- kusowa tulo;
- mutu;
- kunjenjemera ndi thukuta;
- ngati mutapitirira kuchuluka kwa mlingo woyenera wa tachycardia ndi kupwetekedwa.
Mungapeze ntchito zisanayambe kugwira ntchito ndi geraniums m'masitolo osiyanasiyana pa masewera olimbitsa thupi, komanso pa webusaiti ya ojambula, ogulitsa katundu, apamtima ndi masitolo apadera. Mtengo wa mankhwala awa - kuyambira 1500 mpaka 4000r.
Ayenera kugwiritsidwa ntchito kwa mphindi makumi atatu isanayambe sukuluyi komanso mosamalitsa malingana ndi malangizo, osapitirira mlingo. Pofuna kuyesa momwe thupi limayankhira pa zovutazo, zimalimbikitsa kudya theka la gawolo pa mlingo woyamba.
Ndikofunikira! Anthu omwe ali ndi vuto la kuthamanga kwa magazi, kupitirira muyeso, mavuto akuluakulu a zamanjenje ndi thanzi labwino ayenera kupewa kumwa mankhwalawa.
Ngati thupi lanu liphunzitsidwa ndipo mukufuna kuwonjezera ntchito yanu, Ndikoyenera kuti musamangotenga mapulogalamu olimbitsa thupi ndi mafuta nthawi imodzimodzi chifukwa cha mkulu wa khofi mu ndalama izi.
Kuchokera pa vidiyo yomwe mudzaphunzire za zoopsa, zotsutsana ndi zotsatira za masewera oyambirira. Ndemanga ya Dokotala:
DMAA mankhwala - ndi chiyani?
DMAA, komanso geranamine ndi methylhexanamine, ndizomwe zimakhudza kwambiri thupi pamaphunziro oyambirira. Awa ndi mayina osiyana a tinyimbo ta geranium. Sizimatenga mitundu yonse ya zomera, koma kuchokera ku china chomwe chikukula ku China.
Mosiyana ndi ena omwe amapititsa patsogolo ndi geraniums, kumene kuli gawo limodzi ndi zigawo zina, DMAA ili ndi zonse. Nthawi zina zikhoza kukhala ndi caffeine ndi zigawo zina zowonjezera, nthawi zambiri zosaposa ziwiri. Zotsatira za mankhwala:
nkhawa, mantha, nkhawa;
- kuwonjezereka kokwera;
- kuchepa kwakukulu mu mphamvu, kuthamanga pambuyo pochita masewera olimbitsa thupi;
- mutu;
- chisokonezo;
- mkamwa wouma;
- kuthamanga kwa magazi;
- kufulumira kwa mtima;
- kusowa tulo;
- Tachycardia, matenda a mtima ndi kupweteka kwambiri kuposa mlingo waukulu.
Yang'anani kanema ya DMAA:
Zotsatira Zowononga
Kuyambira mu 2010, mankhwalawa akuletsedwa kwa akatswiri ochita masewerawa ndi World Anti-Doping Federationndipo patangopita zaka zingapo ku United States adachotsedwa kugulitsidwa chifukwa cha vuto lakupha.
Analetsedwa m'mayiko ena akumadzulo. Kumayambiriro kwa phwando kumapangitsa kuti munthu ayambe kuganiza bwino kwambiri, komabe maganizo a anthu ogwiritsa ntchitoyo amawonongeka kwambiri. Ambiri ali ndi chikhalidwe ngati chimango.
Ngakhale zoopsa zonse komanso zotsatira zake zingatheke, vutoli limakhalabe lodziwika kwambiri, ndipo chiwerengero cha anthu amene akufuna kuchigula sichicheperachepera. DMAA inaloledwa kugulitsidwa ku Russia, ndipo mukhoza kuchipeza m'masitolo apadera kwa ogulitsa, m'masitolo komanso m'masitolo ogulitsa masewera.
Pafupifupi mtengo ndi ruble 2-3,000. DMAA iyenera kugwiritsidwa ntchito mphindi 30-60 musanayambe kugwira ntchito komanso asanafike 18:00. Kudya tsiku ndi tsiku - 20-100mg. Ndibwino kuti mutha kudya zakudya zitatu.
Palibe vuto siliyenera kupitirira mlingo woyenera! Ngakhale 25mg akhoza kukhala okwanira kwa othamanga odziwa bwino kuyamba kuyamba, ndipo oyamba kumene akulangizidwa kuti ayambe ndi mlingo wapansi. Zimaletsedwa kuphatikiza DMAA ndi mowa, komanso ndi zina zotentha ndi mafuta.
Ochita masewera omwe amachotsa kachilombo ka geranium amapereka mnzake - DMHA (octodrine), ololedwa m'mayiko omwe amaletsa geranamine ndipo amakhala ndi zotsatira zofanana pa thupi. Ndizosafunika kwambiri kukhala ndi chidwi chofuna kumwa mankhwala, chifukwa chimapangitsa thupi kukhala lozolowereka, kuchepetsa mphamvu zake komanso zotsatira zake zapakati pa mitsempha ya mitsempha. Mankhwalawa ndiletsedwa kwa anthu ochepera zaka 18.