Ginger ndi woimira wapadera wa zomera. Amagwiritsidwa ntchito pophika komanso m'zipatala. Ali ndi ife, posachedwa anasiya kuonedwa ngati wosasangalatsa. Koma chomera ichi chikudziwika kwa anthu kwa zaka zoposa zikwi ziwiri. M'nkhaniyi tidzakambirana za maonekedwe, katundu ndi zotsatira za ginger pa thupi.
Ginger: mankhwala opangidwa ndi zomera
Ginger ali ndi madzi, mchere wambiri (magnesium, phosphorus, calcium, sodium, iron, zinc, potassium, chromium, manganese, silicon), mavitamini (A, B, B2, B3, C, E, K), mafuta acids (oleic, caprylic, linoleic), mapuloteni, kuphatikizapo amino acid (leucine, valine, isoleucine, threonine, lysine, methionine, phenylalanine, tryptophan), asparagine, glutamic acid, komanso mafuta, chakudya (shuga). Maziko a ginger oyaka moto ndi gingerol yamtengo wapatali. Mbali zonse za mbewu ndi mbeu zimakhala ndi mafuta onunkhira ofunikira, zomwe zimapangidwa ndi α- ndi β-zingiberen, zopereka fungo lapadera. N'zosadabwitsa kuti kukhala ndi chilembo chotere, ginger ali ndi zinthu zambiri zothandiza.
Mukudziwa? Mu Middle Ages, amalonda ankagulitsa ginger ngati chodabwitsa, chomwe chimayang'anira troglodytes kumapeto a dziko lapansi. M'masiku amenewo, idagwiritsidwa ntchito ngati zonunkhira, mankhwala, komanso ngakhale njira yothetsera vutoli.
Ginger wothandiza
Pafupifupi aliyense akhoza kupeza chinthu chamtengo wapatali kwa iwo okha mu chomera ichi. Pambuyo pake, ginger limathandiza kwa amuna ndi akazi, ndipo, ndithudi, kwa ana.
Ginger wothandiza kwa amuna
Chifukwa cha mavitamini opindulitsa ndi kufufuza zinthu zomwe zili mu mzizi wa ginger, zimachepetsa cholesterol, chifukwa cha zomwe ma testosterone amawonjezeka, zimakhala ndi mankhwala a mankhwala osokoneza bongo. Kuwonjezera kugawidwa kwa magazi ndi kutulutsa thupi m'thupi. Ndi bwino kuligwiritsa ntchito mwatsopano. 
Mukudziwa? Dzina loti ginger mu Chinese limamveka ngati "umuna."
Ginger wothandiza kwa amayi
Kawirikawiri, ginger limalimbikitsidwa kuti ligwiritse ntchito kupweteka kwa msambo, kuonetsetsa kuti maseŵera amadzimadzi amatha, kuchepetsa zizindikiro za kusamba kwa mutu (kupweteka kwa mutu, kukwiya). Amalangizidwa kuti agwiritse ntchito pochiza kusabereka, monga chidziwitso cha kutupa kosatha, kumatira. Athandizeni iwo ndi myoma. Komanso kuzinthu zopindulitsa za ginger kwa amayi tiyeni tiwonetsetse kuti zimatulutsa mphamvu, zidzathetsa mavuto ndi nkhawa.
Ndikofunikira! Popeza ginger siligwirizana ndi mankhwala onse, musanagwiritse ntchito, muyenera kufunsa katswiri.Pakati pa mimba, ginger adzakhala ndi kuchepetsa, kuthandizidwa ndi khunyu ndi toxicosis, chizungulire. Monga antispasmodic, amalimbana ndi kutupa kwa miyendo. Zinthu zothandiza mu ginger zikhala ndi phindu pathupi la mayi wam'tsogolo. Koma musalowerere nawo - idyani zochepa.
Kodi ginger limathandiza bwanji ana?
Pambuyo pa kuvomereza pazochitika zonse ndi dokotala wa ana, mungaganizire kugwiritsa ntchito mizu ya ginger kuti muzitha kuchizira mwana. Mafuta ofunikira omwe amawathandiza amathandiza kuthetsa chimfine ndi kuzizira. Kutuluka kuchokera ku ginger wophika ndi bwino kugwiritsa ntchito inhalation. Ngati mwanayo akudwala matenda osokoneza bongo, tiyi ya zomera izi zidzakuthandizani kukhumudwitsa, kusanza, kupuma. Ginger imathetsanso kupweteka kwa minofu, imalimbitsa chitetezo cha mwana.
Ntchito ya Ginger
Monga tanena kale, ginger amagwiritsidwanso ntchito pophika, komanso mu mankhwala, komanso mu cosmetology ndi zakudya.
Mmene mungagwiritsire ntchito ginger kuchipatala
Osati kokha mizu ya ginger, komanso masamba ali ndi zinthu zothandiza ndipo amagwiritsidwa ntchito ndi anthu, ngakhale kuti nthawi zambiri amagwiritsa ntchito mizu. Kwa nthawi yayitali, mankhwala am'chipatala apeza zilembo zambiri za nthawi zonse. Nawa ena mwa iwo.
Kuchokera ku matenda oyendetsa kayendetsedwe ka kayendedwe ka zinyanja, kuwonjezera theka la supuni ya tiyi kwa zakumwa zanu. Teyi ya ginger ndi Kuwonjezera kwa uchi ndi mandimu ndi mankhwala abwino kwambiri. Ndi mimba yokhumudwa, kotala la supuni ya tiyi ya ginger yowonjezeredwa ku yogati yachilengedwe, yoyeretsedwa ndi madzi owiritsa. Pofuna kupweteka mutu, sungani ginger ndi madzi otentha kuti mukhale osasunthika ndipo mugwiritse ntchito pamphumi. Ngati muli ndi nkhawa zokhudzana ndi kutentha kwa magazi, ndiye mutenge 2 pa tsiku madzi aloe ndi pinki. Pofuna kuchotsa chithupsa, supuni ya supuni ya ginger imasakanizidwa ndi mchere, madzi amawonjezeredwa kupanga phala ndikugwiritsidwa ntchito ku chithupsa. Kupweteka kumbuyo kumathandiza kuthetsa compress ginger, ndi kutopa kwa minofu ndi aches - kusamba kwa ginger.
Momwe mungagwiritsire ntchito ginger ku cosmetology
Tsopano tiyeni tiwone chomwe chimagwiritsa ntchito mizu ya ginger ku cosmetology. Chifukwa cha mawonekedwe ake apadera, amagwiritsidwa ntchito popanga mankhwala okhudzana ndi mafuta ndi khungu (kumachepetsa pores, kutupa, kumatulutsa khungu), monga kukana kukalamba (kumalimbitsa katundu), antiseptic, anti-inflammatory and tonic effect. Amathetsa mosatopa khungu, amatsitsimutsa thupi, amachotsa poizoni. Ginger ndi mbali ya shampoo, maski, mabala a tsitsi, mafuta odzola.
Ndikofunikira! Ngati muli ndi khungu lopweteka kapena muli ndi zilonda zakuya, pewani kugwiritsa ntchito mankhwala a ginger.
Kugwiritsira ntchito ginger mu zakudya
Ndi ginger tsiku lililonse, limachepetsa mphamvu ya kuchepa kwa thupi, imachepetsa chilakolako chowonjezereka, imapangitsa kuti chiwerengero cha m'mimba chisamakhale bwino, imachepetsa cholesterol. Zonsezi zimathandiza kuthetsa mapaundi owonjezera. Pofuna kulemera, ginger limagwiritsidwa ntchito mowa (tiyi, kvass, compote, ngakhale khofi), pa chakudya (msuzi, saladi, zakudya zopseketsa, etc.). Amagwiritsidwa ntchito potikita (mafuta a ginger ofunikira), kukulunga ndi kusamba.
Kugwiritsira ntchito ginger kuphika
Masamba a ginger akhoza kuwonjezeredwa ku saladi kapena tiyi, ndiye phindu lake lidzakhala labwino. Mizu ya ginger imakhala ndi ntchito yayikulu. Zikhoza kuwonjezeredwa ku mbale iliyonse (mphodza, nyama yowotcha, supu, broths, masamba mbale, bowa, mpunga, tchizi), ndi mbali ya piritsi, kupanikizana kumapangidwa. Ginger watsopano ndi nthaka umaphatikizidwira ku zophika, zakudya zodyera. Ginger imayenda bwino ndi fennel, sinamoni, katsabola, cloves, ndi tsabola. Ku Japan, ginger imatambasulidwa, m'mayiko olankhula Chingerezi nthawi zambiri mumatha kukumana ndi ginger ale ndi mkate, m'mayiko achiarabu - zipatso zowonongeka, m'mayiko a ku Europe - pies a ginger.
Ginger: Kodi pali vuto lililonse podya chomera?
Mofanana ndi mbewu ina iliyonse, ginger sichitikanso zokha, komanso zina zotsutsana. Mwachitsanzo Zingayambitse vutoli. Sitiyenera kugwiritsira ntchito magazi, malungo, chapamimba chilonda, mimba, miyala mu ndulu kapena impso, chiwindi cha chiwindi. Gwiritsani ntchito matenda oopsa. Akazi m'magulu otsiriza a amayi oyembekezera ndi amayi ochepetsetsa ndibwino kuti asamadye ginger.
Mukudziwa? Mungathe kukumana ndi ginger wakuda ndi wakuda. Iyi siyi maganizo ake. Zisanayambe kuuma, zoyerazo zinatsukidwa, ndipo kukoma kwake kunayamba kuchepa, koma wakuda sanamve.Lero tinakuuzani za katundu wa ginger, chifukwa chigwiritsidwe ntchito ndipo ndizifukwa ziti ndi bwino kupewa kugwiritsa ntchito. Mwachidziwitso, chida ichi chabwino chidzakuthandizani kuthetseratu mavuto ambiri ndikusintha kwambiri kukoma kwa mbale zanu.
