Zonse zopindulitsa ndi zovulaza za almond

Aliyense amadziwa kuti amondi amtundu wokoma. Koma mfundo yakuti ndi yofunika kwambiri kwa thupi ikhoza kukhala yosadalirika kwa inu. Ganizirani ngati amondi ali abwino pamene amondi ali abwino komanso ali oipa.

Mukudziwa? Dzina la amondi limachokera ku dzina la mulungu wamkazi Amigdala. Msungwana wamng'onoyu anagwedeza mophweka, kotero amondi a maluwa akuwoneka ngati akuwoneka bwino pamasaya a Amigdali.

Mankhwala amapangidwa komanso zakudya zamamondi

Almond si zokoma zokha, komanso zothandiza. Taganizirani zomwe zili m'mamondi.

Ndikofunikira! Mitengo ya amondi siyinatengedwa kuti ndi nati, chifukwa ili pafupi ndi pichesi, maula, apurikoti. Ndipo chimene timachitcha kuti nut ndi fupa. Chipatso cha amondi chilibe zamkati. Hazel imabisika mu chipolopolo chophwanyika, chomwe chiri ndi chipolopolo chakuda chobiriwira. Zipatso zamamondi zingakhale zokoma ndi zowawa. Kugwiritsa ntchito kosangalatsa m'makampani ogulitsa, ndi owawa - mu perfumery.

Maamondi ali zakudya zamakono. Maso ake ali madzi - 4%, mafuta olemera - mpaka 50%, mapuloteni - pafupifupi 21%, chakudya - pafupifupi 22%, mavitamini, ntchikasu, mankhwala, mafuta ofunikira - 0,5%. Mphamvu yamtengo wapatali pa 100 g ya mankhwala ndi 576 kcal (2408 kJ).

Mitengo ya amondi

Amondi ndizofunika kupanga mafuta ndi ambewu.

Zofunikira za amondi

Amondi ali ndi katundu wothandiza kwambiri. Zili ndi zotsatira zabwino pa lipida zamagazi komanso m'magazi a antioxidant, vitamini E. Almonds ali ndi mphamvu yambiri ya mapuloteni ndipo ali ndi mavitamini ndi mchere ofunikira thupi. Zimapangitsa kuti chitetezo cha thupi chitetezeke, chiyeretsanso ziwalo za thupi, kulimbitsa maso, zotsatira zabwino pa machitidwe onse a thupi.

Amagwiritsidwa ntchito popewera khansa ndi matenda a m'mimba. Almond ndi amphamvu ya aphrodisiac, imathandizira umuna kupanga ndikulitsa khalidwe lake.

Ali ndi mankhwala ofewa mankhwala ofewetsa tuvi ndi diuretic pa thupi. Chigoba cha amondi chingagwiritsidwe ntchito kupanga mpweya wabwino.

Kuvulaza ndi kutsutsana kwa ntchito yake

Monga mankhwala alionse abwino, nthawi zina amatha kuvulaza, kotero kugwiritsa ntchito amondi amatsitsimula. Taganizirani chifukwa chake simungadye amondi ambiri.

Choyamba, kumbukirani kuti zakudya zokoma za amondi zokha zimagwiritsidwa ntchito. Chachiwiri, odwala matendawa amayenera kuchigwiritsa ntchito mosamala. Kusasamvana kwa wina aliyense sikuchitika kawirikawiri, koma sikuyenera kuchepetsedwa. Chachitatu, anthu omwe akuvutika ndi kunenepa kwambiri, sikoyenera kuti azigwiritsa ntchito amondi monga mankhwala olemera kwambiri.

Ndibwino kuti mugwiritse ntchito amondi kwa anthu omwe ali ndi matenda a mtima.

Muyenera kukumbukira zimenezo Nthanga za amondi owawawa ndizoopsa chifukwa cha glycide yawo yokhudzana ndi amygdalin. Chifukwa cha kuwonongeka kwa mankhwalawa, hydrocyanic acid imamasulidwa, yomwe imakhala ndi zotsatira zoipa pa mantha, kupuma, ndi mtima.

Mukudziwa? Prussic acid inagwiritsidwa ntchito ndi Anazi panthawi ya nkhondo yachiwiri ya padziko lonse kuti aphe anthu m'misasa yachibalo. Imfa kuchokera kwa iyo imapezeka mkati mwa 5-15 mphindi.

Amandake atatenga mimba

Kugwiritsa ntchito mtedza wa amondi Pakati pa mimba, muyenera kudziwa kuti adzapindula ndipo sadzavulaza mwana wakhanda. Popeza amondi ali ndi kuchuluka kwa folic acid, zomwe zimapangitsa mwana kukula bwino, ubwino wa ntchito yake ndi amayi oyembekezera amadziwika bwino.

Chofunika kwambiri pa chitukuko cha mwana ndi zomwe zili ndi mapuloteni apadera, omwe ndi ofunikira kupanga mapangidwe a anthu. Ngati pali chigamba cha kukula kwa chipatsocho, ndiye kuti amondi angatchulidwe ngati zakudya zowonjezera kuti athetse vutoli.

Zakudya za vitamini E mu amondi amtengo wapatali kwa thupi la mayi amtsogolo. Ngati mayi wodwala amadya makilogalamu 10-15 a amondi tsiku lirilonse, izi zimapangitsa thupi lake kukhala ndi mavitamini ofunikira komanso kufufuza zinthu, ndipo chitukuko cha mwana chidzakhala chokwanira. Komanso kugwiritsidwa ntchito kwa amondi pa nthawi ya mimba kumakhudza kwambiri chimbudzi ndipo kumathandiza kulimbana ndi kusowa tulo.

Mafuta a amondi ayenera kugwiritsidwa ntchito kuteteza kutambasula pa thupi pamene ali ndi mimba, komanso kusisita kwa ululu wammbuyo ndi kutupa kwa miyendo.

Mukamadya amondi mu nthawi yovuta kwambiri ya moyo wawo, amayi akuyembekezera ayenera kudziwa kuti zakudya ndi zabwino amondi okoma okha. Sitiyenera kuiwalika Maamondi osapsa angapangitse poizoni. Maamondi, ngati mtedza uliwonse, ndiwo mankhwala omwe angayambitse matenda. Choncho, yang'anani zomwe thupi lanu likuchita ndipo musagwiritse ntchito pagawo lalikulu kwambiri.

Popeza mankhwalawa ndi apamwamba kwambiri, amayi oyembekezera omwe akulemera kwambiri, ndi bwino kusiya kugwiritsa ntchito amondi. Ndiyeneranso kukana kugwiritsa ntchito amayi amtsogolo omwe ali ndi mtima wambiri, matenda a impso kapena ndulu.

Ndikofunikira! Kusankha amondi ku supermarket, mukudziwa kuti ndi bwino kugula mu chipolopolo. Maamondi atsopano adzakhala ndi fungo lokoma la nutty ndi mtundu umodzi womwewo. Maamondi akhoza kusungidwa pamalo ozizira mu chidebe chamdima kapena chatsopano. Chifukwa cha kupezeka kwa mafuta ofunikira, amondi amatha kukhala osasamala ngati osasungidwa mosayenera.

Ntchito ya Almond

Mtengo wa amondi chifukwa cha ntchito yake umagwiritsidwa ntchito kwambiri mu mankhwala, cosmetology, makampani ndi zakudya zamalonda. Mafuta a amondi omwe amapezeka kwambiri. Zimapangidwa ndi maso ozizira ozizira. Ndi cholinga chochizira chimagwiritsidwa ntchito ngati mafuta omwe, komanso mogwirizana ndi zigawo zina zochiritsira.

Kugwiritsidwa ntchito kwa amondi mu mankhwala

Zopindulitsa za amondi zowawa zakhala zikugwiritsidwa ntchito kuyambira nthawi zakale zamalonda. Chifukwa cha ichi iwo adatenga zipatso, masamba, mizu yamtengo ndi mbewu za amondi.

Zipatso za mbewu ophwanyika mwa mawonekedwe a chifuwa, masewera a mphumu, pleurisy. Mafuta a Amondi atengedwa ndi osawona maso. Kugwiritsira ntchito kunja kunagwiritsidwa ntchito monga mankhwala osokoneza bongo komanso ngati machiritso ovulaza. Mbewu analimbikitsa kuperewera kwa magazi m'thupi, kumutu, kupweteka kwa mwendo.

Monga mafuta ambiri, mafuta a amondi ndi zogwiritsira ntchito. Ndiwothandiza kwambiri kuposa azitona komanso kuchepa kwa ma cholesterol. Zikhoza kuchepetsa acidity m'mimba, zimakhala ndi mankhwala ofewetsa ululu, zimachiza zilonda, zimayaka, zimagwiritsa ntchito kupweteka m'makutu.

Mafuta a amondi ali ndi analgesic, sedative, anti-inflammatory and emollient zotsatira. Kwa zilonda ndi matenda aakulu a m'mimba thirakiti ndi mkulu asidi, tikulimbikitsidwa kutenga mafuta a amondi theka la supuni 3 pa tsiku kwa miyezi itatu.

Kuti chithandizo cha ziwalo za kupuma chikhale chofunikira muyenera kugwiritsa ntchito Madontho 10 katatu patsiku. Mafuta ali ndi zotsatira zowonongeka pamasewero a masewera ndi opopera. Zikatero, gwiritsani ntchito compresses.

Kugwiritsiridwa ntchito kwa amondi m'mafakitale a mafuta onunkhira

Kuwonjezera pa phindu la amondi, fungo lake lokopa limagwiritsidwa ntchito m'mafakitale a mafuta onunkhira. Mafuta ofunikira amafunikira bwino izi.

Muyenera kudziwa kuti kernel yonse ya amondi owawa sikununkhiza. Atatha kudula, amapeza kukoma kokwanira chifukwa cha benzaldehyde. Kupanga zopaka zonunkhira, opaka mafuta amawonjezera fungo la mchere wa amondi ndipo motero amapanga fungo lapadera kwambiri.

Mafuta amondi pambuyo poyeretsa kuchokera ku amygdalin amagwiritsidwa ntchito pophika sopo mitundu yambiri ya sopo.

Mukudziwa? Maamondi anabadwira kumadzulo ndi ku Central Asia kwa zaka zina 4 BC. er

Kugwiritsiridwa ntchito kwa amondi mu malonda

Mtedza wa amondi Amagwiritsidwa ntchito kwambiri pokonzekera maswiti ndi mchere wosiyanasiyana, osakayikira ubwino wawo komanso kukoma kwake. Matimedza wokazinga Angagwiritsidwe ntchito mowa. Amondi owuma gulu loyambirira poyerekeza ndi mtedza wina mu kukoma kwawo.

Mitengo yonse ya almond ndi yokwera mtengo komanso yamtengo wapatali. Amagwiritsidwa ntchito popanga maswiti, chokoleti mabhala, monga zokongoletsera pamakina. Chokoma kwambiri ndi amondi, chophimba chokoleti.

Maamondi owotchedwa Angagwiritsidwe ntchito popanga mikate, mikate, ma cookies, monga zowonjezera mu jams, batala, pastes, ketchups. Amagwiritsidwa ntchito kwambiri m'misika ya mkaka, kuwonjezera pa ayisikilimu, tchizi.

Mafuta a amondi amagwiritsidwa ntchito pophika mapepala, monga chowonjezera ku icing ndi mtanda. Izi zimapangitsa kuti confectionery ikhale yabwino komanso fungo la mtedza wa amondi.

Mwa kupanga njoka yamphesa, vinyo, ma liqueurs amagwiritsa ntchito amondi kernel. Zimathandiza mtundu ndi zakumwa zakumwa.

Mkaka wa amondi anaphika kumpoto kwa Spain ndipo ankatchedwa orchata. Mu France, mukusakaniza ndi madzi a pomerantsevoy, tengani zakumwa zotchedwa orsada. Ankagwiritsa ntchito mkaka wa amondi kupanga mchere wonyezimira wa blancmange.

Zakudya zotchuka kwambiri ku Ulaya ndi kuwonjezera kwa amondi ndi marzipan ndi praline. Marzipan ndi osakaniza a amondi a pansi ndi madzi a shuga, ndi praline - Ndi mchere wamchere, wokazinga mu shuga.

Kugwiritsa ntchito almond mu cosmetology

Phindu la mafuta a amondi sikuti amangokhalira kuphika, amondi amagwiritsidwa ntchito mu cosmetology. Zomwe zimapangidwira khungu ndi mitsempha, zimayenera khungu lirilonse, mosasamala za msinkhu komanso mtundu, ndipo palibe chotsutsana. Ikuwonjezeredwa ku zodzoladzola za nkhope, tsitsi ndi thupi.

Pogwiritsa ntchito mafuta a amondi, muyenera kudziwa zimenezo Sili khungu la moisturizer, koma limathandiza kuti chinyezi chisatseke. Choncho, iyenera kugwiritsidwa ntchito pa khungu lonyowa.

Kwa mtundu uliwonse wa mafuta a khungu amachititsa mwanjira yakeyake. Zimakhala ndi zotsatira zowonongeka pa khungu lotayirira ndi louma, kubwezeretsa ndi kuyambitsa mphamvu pa khungu lokhwima ndi louma, mankhwala opatsirana pogwiritsa ntchito khungu la mafuta, chiwopsezo ndi yunifolomu ku khungu lopweteka komanso lopweteka. Pambuyo pogwiritsa ntchito mafuta, khungu limakhala lofunda ndi makwinya amasungunuka.

Mafuta a amondi ndi chida chabwino kwambiri chosamalira manja, misomali, eyelashes, nsidze ndi tsitsi. Zimalimbikitsa kukula kwawo ndi luntha lawo. Kawirikawiri amagwiritsidwa ntchito ngati chotsitsa chophimba ndi kupaka.

Zowawa za amondi zidzakuthandizani kuchotsa mabala, misinkhu, zaka zambiri. Chigoba cha amondi chimathandiza kuthana ndi tsitsi.

Amondi amathandiza kwambiri thupi la abambo ndi amayi ndipo, chifukwa cha momwe amapangidwira, amatipatsa thanzi, kukongola komanso zokoma.