Chimandarini ndi nthambi yamtengo wapatali wofiirira (mpaka mamita anayi m'litali) kapena chitsamba. Zipatso zamitundumitundu zimakhala ndi masentimita asanu ndi limodzi mumbali. Maonekedwe a chipatso ali ngati mpira wa oblate pamwamba ndi pansipa. Khungu la chipatsocho ndi lochepa thupi, mosasunthika limagwirizanitsa ndi kakombola. Chipatsocho chimakhala ndi magawo 8-13, yowutsa mudyo komanso okoma kapena wowawasa-kukoma mu kukoma. Magawo a chipatsowo ndi osiyana bwino wina ndi mnzake, thupi ndi lalanje. Popanda kanthu, zipatso za zipatso zimakhala ndi fungo losangalatsa.
Zipatso za tangerines zimagwiritsidwa ntchito mu mbale mwatsopano, zimagwiritsidwa ntchito kupanga makina osungira zakudya, kusungunula, kupanga zipatso zowonjezera, saladi za zipatso, komanso kugwiritsa ntchito monga zonunkhira. Peel amagwiritsidwa ntchito kwambiri pa mankhwala kuti apange mafuta a fungo, mavitamini, mankhwala, mankhwala. Ngakhale zili zopindulitsa katundu, mandarins amatsutsana.
Mukudziwa? Zimakhulupirira kuti mandarinchika - dzuwa lakumwamba.
Maonekedwe a mandarins: mavitamini, micro ndi macronutrients
Mankhwala omwe amapezeka a mandarins amaloleza kuti awafanane ndi zipatso zamtengo wapatali. Chifukwa chaichi, amaonedwa kuti ndi zakudya zabwino komanso zakudya zabwino kwambiri.
100 g zamkati zimakhala ndi zotsatirazi:
- mpaka 88% chinyezi;
- mpaka 2% zakudya zamagetsi;
- 0,8% mapuloteni;
- Mafuta okwana 0,3%;
- mpaka 12% chakudya.
Ndikofunikira! Zopindulitsa katundu wa mandarins ali kutali ndi malire ndipo pali zotsutsana ndi ntchito yawo. Chilichonse ndi chabwino moyenera.
Madalitso a Chimandarini
Amakhulupirira kuti timangerines zimathandiza kuti chimbudzi chikhale chothandiza komanso chimapangitsa kuti njala ikule. M'nyengo yozizira, mavitamini opambana omwe simungapeze. Mankhwala a tangerines amathandizanso pazinthu zamagetsi m'thupi la munthu. Kugwiritsa ntchito zipatso zokhazikika, komanso madzi atsopano amathandiza kulimbikitsa chitetezo cha mthupi.
Phytoncides yomwe ilipo mu zipatso imakhala ndi zotsatira zotsutsana ndi mabakiteriya. Chifukwa cha phytoncides, madzi a mandarin amaletsa kufalikira kwa tizilombo toyambitsa matenda zomwe zimayambitsa matenda a khungu m'thupi. Madzi ndi zipatso za mandarins amachiza kamwazi. Pa nthawi ya kusamba thupi kapena ndi kutaya magazi kwambiri, mandarins amagwiritsidwa ntchito ngati styptic.. Nyerere yauma ya mandarin imathandizanso. Mukamwedwa mu tiyi, zimakhala ndi zotsatira zokhumudwitsa. Amagwiritsidwanso ntchito pokonzanso mavitamini a mpweya ndi kupuma.
Posachedwapa, asayansi atsimikizira kuti kudya mandarins kumachepetsa chiopsezo cha matenda a mtima, kumachepetsa mphamvu ya insulini kwa odwala matenda a shuga, kumathandiza kuchepetsa magazi a cholesterol, komanso kuchepetsa ludzu la kutentha kwa thupi pa chimfine.
Mukudziwa? Kuchokera ku mtengo wa mandarin wachikulire pazaka makumi atatu mukhoza kusonkhanitsa zipatso zikwi zisanu ndi ziwiri.
Kugwiritsa ntchito mandarins mu mankhwala
Chifukwa cha zinthu zambiri zothandiza zomwe zili ndi zipatso, Chimandarini chimagwiritsidwa ntchito popanga mankhwala. Pofuna kuchiza ndi kupewa matenda ambiri, masamba ndi masamba a Chimandarini amagwiritsidwa ntchito, zomwe zimakhala ndi zofunikira zawo komanso zotsutsana. Kufewetsa chifuwa ndi expectoration expectoration kumagwiritsidwa ntchito kutayidwa kwa tsabola watsopano wa timangerines. Masipuni awiri a zest kutsanulira 300 ml ya madzi otentha ndi wiritsani kwa mphindi makumi awiri pa moto wochepa. The chifukwa msuzi zakumwa utakhazikika tsiku lonse.
Monga mankhwala achilendo gwiritsani ntchito kapu ya madzi a tangerine katatu pa tsiku, maminiti makumi atatu musanadye chakudya. Mankhwalawa akuchitika masiku atatu. Pochotsa mphutsi ku thupi musanagone ntchito mankhwala osokoneza bongo. Flatulence ankachitira ndi zouma wosweka zest. Masipuniketi a 0,5 owonjezera chakudya (kanyumba tchizi, phala) ndi kudya.
Ndikofunikira! Kudya tangerines kumalimbikitsa m'mawa.
Zopindulitsa za tangerine peel zimagwiritsidwa ntchito pochiza bowa. Katsani katsabola msomali katatu patsiku. Kupatsa nkhope mtundu wokongola ndi kuthetsa makwinya, chigoba cha kirimu wowawasa, zouma tangerine peel ndi yolk amagwiritsidwa ntchito (chirichonse chimasakanizidwa ndi chiŵerengero cha 1: 1: 1). Ikani chigoba pa nkhope ndi pamutu ndikugwira mpaka mphindi makumi awiri. Njira yamachiritso masiku 20 idzakupatsani mpumulo waukulu. Pofuna kuchepetsa shuga, mutengere nyemba zowonjezera katatu, zophikidwa mu lita imodzi yamadzi kwa mphindi khumi. Msuziwo ndi wophika, umatengedwa ndi kutengedwa tsiku lonse mmalo mwa madzi.Pofuna kuteteza chimfine ndi ntchentche tincture: Msuzi wa mandarin watsopano (2 supuni) amatsanulira ndi galasi la vodka ndipo amakoka kwa milungu iwiri. Kenaka fyulani tincture, kupanikizira zest, ndi kutenga madontho 20 mphindi makumi awiri musanadye chakudya, kawiri pa tsiku.
Kuyika malingaliro pogwiritsa ntchito chithunzithunzi cha mandarin, kuikidwa mu mtsuko wa galasi ndi chivindikiro. Zonse zomwe mukufunikira ndi kutsegula chivindikiro kangapo patsiku ndikupaka fungo losangalatsa la zest. Masamba opindulitsa a masamba a Chimandarini samamvetsetsa bwino, choncho amadziwika pang'ono ponena za iwo. Masamba achimandarini amagwiritsidwa ntchito pa vuto la m'mimba. Tengani masamba 4 a Chimandarini, kutsanulira madzi ndi kuwiritsa kwa pafupi maminiti fifitini. Msuzi watsekedwa ndipo umatengedwa mu 100 ml katatu patsiku.
Matenda a mitsempha ndi migraines amagwiritsa ntchito decoction yokonzedwa kuchokera ku masamba angapo omwe zouma ndi tiyipiketi awiri a zouma zouma, wophikidwa mu lita imodzi ya madzi. Contraindications: mankhwala osokoneza bongo omwe amapezeka ndi matenda a m'mimba, omwe angathe kuwonjezereka pamene akutenga mandarins.
Mukudziwa? Chimandarini ndi chipatso chosakhala ndi nitrates chifukwa chosadziwika ndi citric acid yomwe imapezeka mu zipatso za zipatso.
Kuvulaza ku tangerines
Ubwino ndi zovulaza za tangerines zimadalira mtundu wa mankhwala ndi kuchuluka kwa ntchito yake, Kusiyanitsa kwa kugwiritsa ntchito mandarins mu chakudya ndi anthu omwe ali ndi matenda:
- gastritis, ulcers, colitis, enteritis chifukwa cha zotsatira za mandarins pa kuwonjezeka kwa acidity ndi kukwiya kwa mucous nembanemba ya m'mimba thirakiti;
- cholecystitis, kuperepesa, chifukwa asidi amachititsa kupanga bile. Mu matenda amenewa a chiwindi, kutuluka kwa bile kumasokonezeka;
- mavairasi a chiwindi a hepatitis, amphwayi ovuta kwambiri.
Ndikofunikira! Ana osapitirira chaka chimodzi kudya zipatso za citrus amaletsedwa.
