Dandelion Honey Amatcha chipatso chochokera ku dandelion chomera chomwe chikufala m'madera athu, omwe anthu ambiri amawaona ngati udzu wamba. Amadziwika ndi mtundu wa golide wonyezimira, mafuta onunkhira komanso abwino kwambiri. Thupili ndi lolemera kwambiri, limatulutsa mwamsanga. Uchi kuchokera kumtundu wakuda kunyumba ukukonzekera kwa nthawi yayitali. Amatha kusinthanitsa mankhwala ambiri kuchokera ku chikwama cha kunyumba.
Mukudziwa? Dandelion monga chomera cha mankhwala chimapangidwa makamaka m'mayiko ambiri padziko lapansi (France, Netherlands, Japan, India, USA).
Honey Dandelion: Malo Opindulitsa
Madalitso a uchi wa dandelion amachokera ku mchere wambiri.
100 g ya mankhwala ali ndi:
- potaziyamu (232 mg);
- calcium (232 mg);
- sodium (44 mg);
- phosphorus (42 mg);
- magnesiamu (24 mg);
- chitsulo (1.8 mg);
- zinki (0.28 mg);
- manganese (0.23 mg);
- selenium ndi mkuwa (pa 0.12 mg).
Kulemera kwa jamu ndi mavitamini otere monga beta-carotene (3940 mg), C (18 mg), E (2.4 mg), folic acid (13 μg) ndi pantothenic acid (0.06 mg).
Maonekedwe apaderawa amatengedwa kuti atsogolere boma pamene:
- matenda a chiwindi ndi matenda ena a chiwindi;
- matenda a skeletal system;
- magazi;
- mphumu;
- matenda a mmimba ndi m'matumbo;
- chowopsa;
- Matenda a mkodzo ndi ndulu;
- matenda a dongosolo la manjenje.
Komanso, madokotala amalimbikitsa kugwiritsa ntchito mankhwalawa monga njira yopezera khansa.
Momwe mungagwiritsire ntchito dandelion uchi mankhwala
Ochiritsa anthu amapereka malangizo othandiza kumwa mowa uchi kuchokera ku dandelions. Pamene matenda amanjenjemera, kupsinjika maganizo, nkhawa, zimalimbikitsidwa kuti mudye tiyipiketi tating'onoang'ono a uchi pamene muli ndi tiyi wamchere kapena mkaka wofunda. Chomeracho chimachiritsa mwangwiro kudzimbidwa kosatha. 15 g wa amachitira amasungunuka mkaka wofunda (1 chikho) ndikuledzera usiku.
Ndikofunikira! Mkaka sayenera kuyaka mpaka 40 ° C.
Ndi cholinga chomwechi, mukhoza kusakaniza dandelion uchi (50 g) ndi mpiru madzi (100 g) ndikumwa pa chopanda kanthu m'mawa. Kuchotsa m'matumbo kudzabwera maminiti 20. Kuyeretsa m'matumbo, silika wouma ndi wosakaniza (1: 2) ndipo amadya supuni kangapo patsiku.
Sakanizani ntchito ya m'matumbo ingakhale njira ina. 1 tbsp. l kansalu youma ndi 1 tbsp. l zitsamba yarrow ndi kutsanulira madzi otentha (250 ml), kuumirira 2-3 maola, fyuluta. 25 g ya dandelion mankhwala akuwonjezeredwa ku madziwa. Tengani kawiri pa tsiku, 50 ml musanadye chakudya. Ndi bwino kulingalira za momwe mungapangire uchi panyumba komanso kwa omwe akuda nkhawa ndi kuthamanga kwa magazi. Kuchiza matenda oopsa kwambiri osakaniza 1 tbsp. zopangidwa kuchokera ku dandelion, 1 tbsp. madzi amchere, 1 tbsp. horseradish madzi, madzi a mandimu imodzi. Madziwa mu supuni amatengedwa katatu pa tsiku kwa miyezi iwiri.
Kuchepa kwa chiwindi, kugwiritsidwa ntchito kumaphatikizapo:
- 250 ml dandelion uchi;
- 250 ml ya madzi otentha;
- 250 ml ya madzi a karoti;
- 250 ml wa madzi a beet;
- 30 ml ya vodka;
- madzi a 2 lalikulu mandimu.
Zonsezi zimakhala zosakanizika bwino. Tengani chisakanizo mwezi umodzi, katatu patsiku, supuni imodzi 30 mphindi isanakwane. Pambuyo pa miyezi iwiri, muyenera kubwereza kuchipatala. Zowonongeka zowonongeka ndi mapuloteni (35%), masamba a blackberry (30%), udzu wa motherwort (10%), root root valerian (5%), thyme udzu (5%), masamba a zomera (5%). Pa gawo limodzi la madzi owuma, muyenera kutenga magawo 20 a madzi akumwa abwino (madzi otentha). Kulowetsedwa kwachitidwa, kumasankhidwa. Mu kapu imodzi yamadzi imitsani supuni 1 ya dandelion uchi. Amatenga theka la galasi kangapo patsiku. Zimathandizanso kuthana ndi kutopa, kukwiya.
Malamulo osonkhanitsa dandelions kupanga uchi
Musanapange uchi kuchokera ku dandelions, muyenera kusamalira zokolola zoyenera:
- chikhalidwe chiyenera kusonkhanitsidwa kutali ndi misewu yotanganidwa, malo opanda fumbi, zomera zamakampani, ndi zina zotero.
- Nthaŵi yabwino yosonkhanitsa idzakhala m'mawa kwambiri m'mawa pamene maluwawo ali ndi timadzi tokoma ndipo tangola;
- Zosakaniza zogwiritsidwa ntchito ziyenera kuikidwa mosamala pa nsalu yoyera kapena pepala yoyera;
- ndiye mulole maluwawo akhale pang'ono kwa tizilombo tonse kuti tiwuluke;
- Mazira ena amatsuka m'madzi ofunda;
- zokometsera zimakonzedwa kokha mkuwa, phulusa losungunuka kapena ziwiya zonyamulira;
- Ngati mukufuna kukonza kupanikizana kwa nyengo yozizira, iyenera kuwonongedwa muzitsulo zamagalasi ndi kusindikizidwa ndi zivindikiro.
Ndikofunikira! Muyenera kuyembekezera mpaka inflorescences atsegulidwa kwathunthu.
Kodi kuphika dandelion uchi, maphikidwe
NdiAkatswiri amalangiza njira zitatu zopangira uchi kuchokera ku dandelions.
Kuti mupange mchere malinga ndi chophweka chosavuta, muyenera:
- 0,4 makilogalamu a zomera maluwa;
- Magalasi 7 a shuga granulated;
- Magalasi awiri a madzi abwino akumwa.
Ma inflorescences ndi osambitsidwa, owuma, otsanulidwa ndi madzi ndikuwotchedwa. Mankhwalawa amaloledwa kuphika kwa mphindi ziwiri. Ndiye iyo imasankhidwa kupyolera mu wosabala wosabala, shuga ndiwonjezeredwa. Ndiye kulowetsedwa kuyenera kuphikidwa kwa mphindi 7. Chomaliza chotengera chiyenera kusungidwa mpaka nyengo yotsatira ya chilimwe, monga kukonzekera mwachizolowezi. Dandelion uchi akhoza kukonzekera molingana ndi zovuta zowonjezera.
Kwa ichi muyenera:
- 0,3 kg dandelion maluwa;
- 1 makilogalamu shuga (mchenga);
- Magalasi awiri a madzi abwino akumwa;
- 1/2 tsp citric acid.
Kukonzekera madzi, sungunulani shuga m'madzi ofunda. Mu zosakaniza zokoma, tsitsani maluwa ndi kuphika iwo kwa mphindi 20. Pakatsala mphindi 3-5 kutha kuphika, kuwonjezera citric acid mpaka poto. Siyani kupatsa maola 24. Kenaka fyulani madzi chifukwa cha cheesecloth ndi kuwiritsa kwa mphindi 20. Pambuyo pake mankhwalawa ndi okonzeka.
Dandelion uchi imakonzedwanso molingana ndi chophimbacho, chomwe chili ndi zipatso zabwino za citrus:
- 0.3 kg chikhalidwe inflorescences;
- 1 makilogalamu shuga;
- 0,5 malita a madzi abwino akumwa;
- 2 lalikulu, otsukidwa ndi kudula mu magawo oonda a mandimu.
Maluwa amathiridwa pamadzi ndikuphika kwa mphindi khumi ndi zisanu. Mphindi 3 chitsiriziro chisanafike tiwonjezere mandimu. Brew anachoka kwa tsiku kuti akalimbikitse. Ndiye izo zimasankhidwa ndi shuga amasungunuka mmenemo. Madziwo amabweretsedwa ku chithupsa ndipo atakhazikika kambirimbiri, mpaka atayima ndipo amayamba kufanana ndi chizoloŵezi cha uchi mosasinthasintha.
Kodi n'zotheka kuti aliyense atenge uchi kuchokera ku dandelions, kutsutsana ndi uchi wa dandelion
Dandelion uchi, mukakonzekera bwino, idzasunga katundu wake wonse, koma muyenera kukumbukira zotsutsana:
- Sikoyenera kupatsa kwa ana mpaka zaka ziwiri, chifukwa zingayambitse vutoli;
- Chisamaliro chiyenera kutengedwa pogwiritsa ntchito mankhwalawa kwa amayi apakati ndi amayi omwe akuyamwitsa.
- Ndiletsedwa kugwiritsa ntchito zakudya zokoma kwa iwo omwe ali ndi matenda a shuga chifukwa ali ndi shuga zambiri;
- Musatenge mankhwalawo kwa omwe ali osakondana kuti azisungunula mankhwala kapena zitsamba;
- uchi wochuluka pa chilonda kapena gastritis ukhoza kuyambitsa kutaya madzi, kutsegula m'mimba ndi kusanza;
- ndi kupuma kapena kutsekedwa kwa ma ducts, mankhwalawa sagwiritsidwanso ntchito.
Mukudziwa? Mcherewu, 41.5% fructose ndi 35.64% shuga.
Musanagwiritse ntchito uchi wa dandelion, muyenera kulankhula ndi dokotala kuti mudziwe zambiri za ubwino ndi zovulaza za mankhwala.
