Chitsamba chaminga chokhala ndi maluwa achikasu, masamba omwe amapezeka pamphepete mwa mitsinje, m'nkhalango zamapiri ndi m'minda, amadziwika bwino kwa alimi onse ndi wamaluwa. Ambiri amadziwa ngati udzu, omwe muyenera kuchotsa mwamsanga.
Komabe, chomera ichi chili ndi ubwino wambiri. Mlimi aliyense amatsimikizira kuti uchi wamtunduwu ndi umodzi mwa mankhwala abwino kwambiri, omwe akhala akugwiritsidwa ntchito mofulumira ndi mankhwala a "udzu", ndipo miyambo yamakono imakhala ndi maphikidwe okondweretsa (makamaka pambuyo pa nyengo yozizira). Bzalani nthula zingakhale zothandiza kwa aliyense, koma kuti mugwiritse ntchito bwino muyenera kudziwa zothandiza.
Mukudziwa? Ku Ulaya, panali malingaliro a zakuda monga chomera chozizwitsa chomwe chili ndi zinthu zakuthupi. Ankaganiza kuti kusamba wodwala msuzi kumatha kuchiza pafupifupi matenda alionse. Ku Poland, ankakhulupirira kuti mabingu amateteza ku diso loipa kapena ufiti, ndipo amachepetsa mantha. Miyambo ya anthu a ku East Slavic amagwirizana ndi mbala ndi mizimu yoyipa. Kotero, nthanoyo imasungidwa, malinga ndi pamene, pamene Mulungu anapatsa anthu zothandiza, Satana adafuna chinachake kuti amuthandize pachilengedwe. Mulungu adampatsa oat, koma atumwi Paulo ndi Petro sanafune kuti anthu asaphedwe chomera chotere ndikukonzekera kuti satayi aiwale dzina lake "oat" ndi "kukumbukira" nkhumbazo. Ndipo tsopano mdierekezi akufesa msipu pakati pa tirigu ndi rye, amafesa mbewu m'minda ndi minda ya zipatso.
Osot: ndondomeko
Osot (lat. Sónchus) - Gulu la herbaceous annuals ndi osatha omwe ali a Aster banja. Mtundu wa Osota uli ndi mitundu yoposa 70 ya zomera. 
Zomwe zimawoneka kuti ndizo:
- 0,5-1.8m - kutalika;
- mizu yozama, yomwe imakhala yakuya mamita 4, ndi mizu yopingasa, yomwe ili pamwamba pamtunda wa 50 cm, kupanga mawonekedwe wambiri;
- tsinde lokhazikika, lopota pang'ono, lopangidwa ndi lignified base. Zimayambira ndi nthambi, zouluka kapena zamphepete mwa tsitsi;
- Masamba okhala m'mphepete mwa masamba obiriwira amasiyana mofanana - cirrus, lobed, dissected, etc;
- mu June, yochepa-flowered yolk maluwa pachimake (kukula m'mabasi ndi kukulunga pansi). Maluwa amatha mu Oktoba;
- Mbeu (6500 mu chomera chimodzi) ndi thupi la tsitsi lokongola, mosavuta kusamutsidwa ndi mphepo, osakhala ndi mpumulo.
Sosot inafalikira ku Eurasia (ndipo inabweretsedwanso ku North America ndi Australia).
Nthawi zambiri pakati pa msewu amapezeka:
- munda wofesa nthula (S. Arvensis), wachikasu, milkweed - kufotokozera maonekedwe akugwirizana kwambiri ndi malamulo onse. Zomwe zimakhalapo - chomera chosatha mpaka 1.8 mamita. Mbali yamkati ya masamba ndi yosalala, kunja - mdima ndi konyezimira, masamba ndi amtengo wapatali, owopsa, ndi ozungulira. Mizu yofunika komanso yothandizira palimodzi ndi masamba ambiri. Maluwawo ali ndi golide wachikasu, akuphulika ndi mabasiketi ambirimbiri mu June-October. Mu munda wamtundu, machiritso amachiritsidwa kwambiri;
Ndikofunikira! Osote - mizu-chomera (iyo imafalitsa makamaka ndi mizu suckers). Mukameta, mizu yotsala (osachepera 3 cm) pansi imapatsa moyo zomera zatsopano. Kuberekanso kumachitika ndi mbewu zomwe zingakhale pansi ndikudikirira mphindi yabwino kwa zaka 20. Chifukwa cha mizu yake yowongoka, chomeracho chimakhala ndi mchere wambiri. Mthula wachitsulo - mulch wamtengo wapatali, chifukwa cha zomera zomwe zimakhala ndi zakudya.
- munda wamaluwa (S. oleraceus), kapena saladi ya kalulu, jamu la mkaka, tragus ndi zina, zimakula kufika mamita 1 (chaka chilichonse). Tsinde - ndi mthunzi wa burgundy, wosabala, wopanda nthambi, nthambi zambiri. Masamba ali ndi mitundu yobiriwira, yaitali, yowutsa mudyo komanso yofewa. Maonekedwe a masamba apamwamba ndi apansi ndi osiyana: oyambirira - ndi nyenyezi, yachiwiri. Amamera kuyambira July mpaka September ndi maluwa achikasu mu panicle (spines pa pedicels). Young zimayambira ndi masamba zimadya.
Mankhwala amapangidwa
Kuwombera sikuli ndi malonda kapena malonda ngati mankhwala. Kufufuza kwasayansi kwapadera sikupangidwe.
Komabe, asayansi atulukira zinthu zingapo zothandiza ku sedge:
- ascorbic asidi, alkaloids, carotene (ambiri a iwo amapezeka m'mlengalenga mbali ya chomera);
- mafuta a mafuta, saponin, tartaric, oxalic, lactic, malic ndi zina zamadzi, tannins (tsinde, masamba);
- choline, inulin (zambiri mwa mizu);
- mankhwala osokoneza bongo (masamba, tsinde, maluwa);
- mphira (mu madzi), ndi zina zotero.
Chifukwa cha zinthu izi, wakuba ali wokondweretsa kuchipatala.
Ndikofunikira! Kukolola nthula yomwe ikufunika panthawi yake. Zosonkhanitsa panthawi ino kukhala masamba ndi mphukira. Kuphika zinthu zosonkhanitsa sikuyenera kukhala padzuwa, pamodzi wosanjikiza, pazenera kapena gridi (kuti pakhale mpweya wabwino). Zotsatira zake zimasungidwa mu matumba a pepala kwa chaka chimodzi. Mizu yokolola mu September ndi October. Ma rhizomes omwe amachotsedwa pansi ayenera kutsukidwa, kudulidwa muzidutswa tating'ono ndikuumitsidwa (mumthunzi). Khalani mizu ayenera kukhala mkati mwa zaka ziwiri.
Choyenera kubzala nthula: mankhwala kwa thupi la munthu
Mwamuna wakhala akukonzekera nthawi yaitali kuti apeze zogwiritsira ntchito zochepa za zomera zoyandikana ndi kuzigwiritsa ntchito. Kufesa sikuli choncho, makamaka popeza chomerachi chiri ndi zinthu zowononga kwenikweni (maphikidwe a mankhwala kuchokera ku nthanga zachitsamba zimaperekedwa m'machitidwe akale achi China). 
Mapindu a masamba ndi zimayambira
Grass nthula (makamaka, zimayambira ndi masamba) amasonyeza mankhwala ake chifukwa cha kukhalapo kwa mavitamini, alkaloids, choline ndi zina zopindulitsa zinthu.
Izi zimaphatikizapo:
- diuretic ndi laxative;
- diaphoretic;
- chotsitsa;
- mankhwala opweteka;
- anti-inflammatory;
- chiwonetsero;
- kuchotsedwa kwa khungu ndi kupweteka kwa mtima;
- normalization chiwindi ndi matumbo a microflora;
- cholesterol kuchepetsa;
- kukondoweza kwa mtima ndi mitsempha ya magazi;
- kupindulitsa pamatumbo;
- kuponderezedwa;
- machiritso owonda;
- kuchotsa mwamphamvu kuchotsa thupi;
- kukondweretsa mapangidwe a magazi, ndi zina zotero.
Teyi ya vitamini ya tonic kuchokera kumayambira ndi masamba ndi othandiza kwambiri (1 tbsp. supuni mu kapu ya madzi otentha, brew kwa mphindi 20. Imwani pamimba yopanda kanthu m'mawa ndi madzulo). 
Masamba a m'munda amawotcha, ophwanyidwa kukhala bowa, amagwiritsidwa ntchito monga styptic ndi wothandizira - chowongolera pa bala (ndi pang'ono zowawa). Mankhwala amachititsa maola awiri, kenako mumayenera kuwongolera.
Kodi ndi chitsamba chothandizira pansi pa nthula?
Chifukwa cha inulin yambiri, choline ndi alkaloids, rhizomes ya osate thandizo pochizira zotupa mu impso, chifuwa chachikulu cha mafupa, ndi kutsekula m'mimba. Matenda a hemostatic ndi immunostimulatory a mizu ya osate amagwiritsidwa ntchito pa matenda a khansa.
Mukudziwa? Mizu yophika yofesa imafanana ndi kulawa kwa peyala yadothi (artichoke ya Yerusalemu). Pophika, amagwiritsidwa ntchito pokonzekera saladi.
Kugwiritsa ntchito nthula m'mitsinje
Munda ndi minda yofesa nthula amakhala ndi mankhwala omwewo. Izi zinazindikiridwa ndi anthu, ndipo zonsezi zakhala zikugwiritsidwa ntchito mu machiritso ochiritsira. Komabe, ziyenera kukumbukiridwa kuti musanagwiritse ntchito njira zamankhwala, ndibwino kuti mufunsane ndi dokotala wanu.
Msuzi wa Sesame
Msuzi wa Cessian woyera, kusasinthasintha kwapadera - madzi a "milky" - njira yothandizira kunja:
- ziphuphu (mafuta ndi madzi atsopano);
- carbuncles, abscesses, acne;
- mabala a magazi (kuphatikizapo njoka za njoka).
Msuzi
Nsalu zimapangidwa kuchokera kumadera onse a chomera. Makamaka ofunika kwa decoction chikasu munda kubzala nthula - mankhwala ndi othandiza ndi achire katundu ali anatchulidwa. Mitengo ya masamba ndipo imayambira kuthandizidwa ndi kutupa, kusiya magazi m'mapapo, kuchepetsa ululu pachiwindi.
Kwa decoction mukufunikira 1 tbsp. wiritsani spoonful wiritsani mu 200 ml ya madzi ndikuphika kwa mphindi zitatu. Imwani muzipangizo zitatu tsiku lonse. A decoction amagwiritsidwa ntchito pochiza mabala a zilonda zam'mimba (compresses akugwiritsidwa ntchito).
Pofuna kuchepetsa mawonetseredwe otentha, decoction imaphatikizidwira kusambira (4-5 supuni ya seson zouma pa lita imodzi ya madzi, wiritsani kwa mphindi zisanu.sambani kwa mphindi khumi ndi zitatu pa sabata).
Kuzulidwa kwa mizu kumathandiza ngati mankhwala a jade (supuni imodzi ya mizu yokometsetsa kutsanulira 500 ml ya madzi otentha ndi kuphika kwa mphindi zisanu). Imwani katatu patsiku mu supuni. Tengani mankhwala ayenera kukhala kuyambira masiku 14 mpaka 60 (tsiku limadalira momwe thupi limayendera ndi siteji ya matenda).
Kulowetsedwa kwachitsulo
Zimathandiza ndi kupweteka mutu, ndi matenda amanjenje, ndi matenda a chiwindi, zimakhala zolimbikitsa kwambiri.
Kuti kulowetsedwa kumafuna supuni ya tsabola youma mu kapu yamadzi. Thirani madzi otentha pa zipangizo, kutseka mwamphamvu ndikuumiriza ora. Imwani supuni imodzi patsiku (masiku 45 mpaka 90). Kuthandizira kuchepetsa kusakaniza sosota ndi matenda a periontal. 
Mowa umamwa mowa
Njira yothetsera matenda a shuga, khansa, mafupa a TB, ndi hepatitis ndikumwa mowa mwauchidakwa. Kuti tincture ikhale ndi mizu yachitsulo komanso mowa (40 mpaka 80 madigiri). Ndikofunika kudzaza mizu ndi mowa (1x1), ikani pamalo amdima kwa masiku 21 (nthawi zina muyenera kugwedeza). Sungani mufiriji.
Tincture iyenera kutengedwa pa dongosolo lapadera: tsiku loyamba - katatu madontho awiri, tsiku lotsatira - madontho atatu, kenaka pang'onopang'ono mpaka madontho awiri, ndi zina zotero.
Mu matenda a mphamvu (miyendo yopanda kupuma), mankhwala othandiza komanso othawikitsa amathandizidwa kuti azitulutsa timadzi ta maluwa. Thirani vodka mu chidebe cha galasi ndi maluwa ndikuchoka kwa masiku 21 pamalo amdima. Kusuta kunja sikofunikira. Tincture ayenera kupukuta mapazi anu usiku (kugwidwa kawirikawiri kumachitika usiku).
Kugwiritsidwa ntchito kwa uchi kuchokera ku nyemba
Uchi wa saga umayamikiridwa kwambiri chifukwa cha kukoma kwake ndi machiritso ake. Mukakusonkhanitsa uchi ndi chikasu chachikasu kapena chobiriwira, zonunkhira bwino. Crystallization imachitika miyezi isanu ndi umodzi - iyo imasanduka phala lofewa la mtundu woyera kapena wa caramel. Kukumana ndi kukhuta, ndi kuzitsatira pang'ono. Mphamvu yamtengo wapatali - 304 kcal. Nthawi yosonkhanitsa yayitali - kuyambira July mpaka October. Kuchokera 1 ha njuchi zimasonkhanitsa makilogalamu 120-140 a timadzi tokoma pa nyengo. 
Makamaka uchi uwu umathandiza pa chimfine, pamene akuchira matenda ndi opaleshoni. Kuwonjezeka mphamvu ndi kuchenjeza maganizo. Chifukwa cha mankhwalawa, amagwiritsidwa ntchito pochiza zilonda zam'mimba, zilonda, ndi zilonda. Analimbikitsa ana ndi okalamba kuti alimbikitse chitetezo cha mthupi. Teya yokhala ndi sostovym uchi imayambitsa lactation lactating. Kugwiritsiridwa ntchito kwake nthawi zonse kumalimbikitsidwa chifukwa cha kutopa kwa mantha ndi mavuto osatha.
Honey sotovy ali ndi katundu wothandiza kwambiri wa nkhumba, ali ndi mphamvu zochiritsira, chotero, amagwiritsidwa ntchito mwakhama.
Kugwiritsa ntchito kufesa kuphika
Mbali yoiwalika ya ntchito ya chomera ichi ndi zophikira. Mukhoza kupanga zokoma zambiri, zachilendo, komanso zofunika kwambiri - zakudya zabwino zowonongeka nkhanu kapena kutenga nawo mbali. M'chaka, masamba oyambirira akadali kutali, masamba ake ndi mphukira zake zimatha kuthana ndi vitamini njala. Osote ntchito:
- yaiwisi (mu saladi). Bululi likufunikira kukonzekera koyambirira - kulowerera mu njira yothetsera mchere (1 tsp Pa galasi) kwa mphindi 30. - izi zimachepetsa mkwiyo.
Pali zambiri maphikidwe a saladi: sakanizani nkhumba nthula ndi anyezi anyezi, katsabola ndi parsley, nyengo ndi mafuta a mpendadzuwa ndi mchere.
Njira ina: masamba okonzedwa ndi odulidwa a sludge ophatikizidwa ndi sardines kuchokera mu mtsuko, awiri a sing'anga-kakulidwe yophika mbatata, anyezi ndi okonzedwa ndi mayonesi ndi kirimu wowawasa. Mukhoza kupanga saladi ndi nkhaka zatsopano kapena zophika, mazira owiritsa, etc.;
- mu mbale zoyamba. Chophimba cha msuzi wobiriwira wa malita awiri a madzi: kusuta nyama yankhumba ndi nthiti ndi khungu, kuphika ndi mbatata zingapo, kuwonjezera anyezi anyezi ndi kudulidwa nkhumba nthula, theka tsp. zira. Mphindi zitatu kuti wiritsani, ndiye patukani ndikuumiriza maminiti asanu. Mungathe kuwonjezera achinyamata a nettle ndi sorelo ku msuziwu. Masamba a zitsamba (zatsopano, zouma kapena mchere) zimagwiritsidwanso ntchito kuzimitsa mbale zakudya.
- mu kuphika, monga kudzazidwa: onetsetsani mavulopu a chotupa cha yisiti, sakanizani kagawo kakang'ono ka thistle, parsley, katsabola, grated suluguni, muyike mu ma envulopu, tiakiti m'mphepete ndi kuphika.
Munda wofesedwa mu mawonekedwe owuma umalola kuti mugwiritse ntchito phindu lake m'nyengo yozizira: amadyera amatsuka, zouma, zimakhala ngati ufa, sieved kupyolera mu sieve (100 g ya ufa wothira ndiwonjezeredwa ku 500 g wa ufa kuti amve kukoma). Dyetsani nthula amadziwanso mchere kuti agwiritsidwe ntchito mtsogolo:
- Mchere wa salting (mtsuko wa lita imodzi) udzafunika: katsabola (2-3 maambulera ndi mbewu), wakuda currant (masamba 7), adyo (4 cloves), mchere (3 tsp.), horseradish (masamba awiri). Kuthamangitsanso kuti ukhale pansi, pamwamba - kutsukidwa ndi zouma masamba a nthula (ndi zonunkhira, mchere), wothira. Ikani horseradish pamwambapo kachiwiri. Kukhoza kutseka mwamphamvu ndi kusunga firiji. Zakudyazi zimadyedwa ngati mbale yowonjezera kapena kuwonjezera pamene mukuphika mu mbale za nyama;
- salting kwa soda zobiriwira. Masamba a mchenga (akhoza kukhala ndi nettle) okometsetsa bwino, owazidwa ndi mchere (theka la lita imodzi ya nthula - 1 tbsp. Pamwamba) ndi mwamphamvu kwambiri mu mtsuko, wonyamulidwa ndipo amasiya masiku awiri pamalo otentha. Mukatha kugona ndi mchere komanso kusunga pamalo ozizira.
Mukudziwa? Osote ali ndi malo okondweretsa kukula kwa zomera zina zomwe zimalima. Choncho, strawberries, kukula pafupi ndi mankhusu, ali ndi kukoma kokoma ndi kolemera. Mitengo iyi imaphatikizapo currants, anyezi, chimanga, tomato, nkhaka, maungu, mavwende ndi matumbo.
Osote: zotsutsana ndi ntchito
Osote, ngakhale kuti ndi mankhwala, ali ndi zotsutsana zina.
Kugwiritsiridwa ntchito kwa chomera ichi kumatsutsana ngati munthu alibe tsankho kwa ana osapitirira zaka zitatu. Ndikofunika kuti musagwiritse ntchito osota kwa amayi apakati (uchi wa osotovy sumatsutsana) Mkaka wa m'mawere, mumatha kumwa tiyi ku broomstick (koma pasanathe mphindi 40 musanayambe kudyetsa mwana).
Ndikofunikira! Mukasonkhanitsa kukwawa, ndi bwino kuvala magolovesi (izi zimateteza ku minga pamasamba ndi tsinde). Tiyenera kukumbukira kuti madzi amadzimadzi amachititsa kuti muzitha kuyamwa, choncho muyenera kupewa kupeĊµa maso kapena pakhungu la manja (kuti musayang'ane mwangozi maso). Mutatha kusonkhanitsa mabotolo, sambani manja anu ndi sopo ndi madzi.
