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Kugwiritsa ntchito, kuchiritsa katundu ndi kuwononga Scorzoner

Black karoti, Spanish mbuzi, njoka yamoto, okoma mizu - awa onse mayina ofanana chomera - scorzonera kapena scorzonera. M'mayiko a ku Ulaya ndi USA, nthumwi iyi ya banja la Astrov imakula ndikugwiritsidwa ntchito ngati masamba. Mankhwala amakono makamaka amayamikira machiritso a Scorzonera. Muzu wa serpenti amawoneka ngati muzu wa karoti, koma umaphimbidwa ndi khungu lakuda, ndipo pachimake ndi yowutsa ndi yoyera.

Mukudziwa? Mzinda wotchedwa Scorzonery - Balkan Peninsula, Greece, chilumba cha Asia Minor, Transcaucasia. Agiriki akale ankaona kuti ndiwothandiza. Pa nthawi ya ulamuliro wa Alesandro Wamkulu, iwo adagwiritsa ntchito njoka ya njoka polira njoka zowopsa monga mankhwala. Mu xyi-Zaka XYII. Munthu wa Kozel wa ku Spain analawa ndipo ankazoloŵera ku Holland, Germany, France (Louis XIV adalimbikitsa kukoma kwa muzu umenewu).

Kalori ndi mankhwala amapangidwa Scorzoner

Scorzonera low calorie - 100 g muli 17 kcal (zomwe, kuphatikizapo mchere wathanzi ndi kukoma kwabwino, zimakondweretsa iwo amene akufuna kulemera). Kodi mizu yakuda ndi yotani, mumatha kumvetsetsa, mukudziŵika bwino ndi mankhwala ake. Iye ndi wokondweretsa. Palibe zodabwitsa kuti kaloti zimatchedwa "mankhwala mu chomera chimodzi":

  • mavitamini (B1, B2, B6, C, PP, E);

  • saccharides (20% muzu waukulu);

  • pectins (2%);

  • ma micro-ndi macronutrients (phosphorous, mkuwa, chitsulo, calcium, manganese, potaziyamu, calcium, zinki, etc.);

  • inulini (10%);

  • katsitsumzukwa;

  • lembini

Ndizigawo zitatu zomalizira zomwe Scorzoner zili nazo, kuphatikiza ndi mchere ndi mavitamini, omwe ali ndi zotsatira zochiritsira zofanana, chifukwa chomera ichi chimagwirizanitsidwa ndi ginseng.

Mankhwala ndi opindulitsa katundu wa Scorconer

Zopadera za scoroner zimagwiritsidwa ntchito pochiza odwala matenda a shuga, makoswe odwala matenda a m'mimba, kuchepa magazi m'thupi, atherosclerosis, kupwetekedwa kwa prostate, prostatitis ndi rheumatism, matenda opatsirana. Scorzonera ili ndi katundu monga:

  • kusangalatsa mtima ndi impso;

  • masoka achilengedwe;

  • chowonetsa;

  • lamulo la shuga;

  • kuchotsa miyala kuchokera mu ndulu ndi impso;

  • kuyeretsa thupi la radionuclides;

  • kubwezeretsa maselo a chiwindi;

  • chiwerengero cha amuna;

  • kuledzera kuledzera.

Ndikofunikira! Anthu okalamba amakonda kudya Spanish Kozel. Kugwiritsiridwa ntchito kwa scoroneri kumaletsa komanso kumaletsa kukula kwa "zilonda zam'badwo" (rheumatism, hypertension, gout, shuga, matenda a mtima, etc.).

Kugwiritsira ntchito mankhwala opangira mankhwala

Scorzonera yapeza kugwiritsa ntchito kwambiri mankhwala achipatala - imagwiritsa ntchito madzi atsopano, decoctions ndi tinctures kuchokera chomera:

  • madzi opweteka. Pofuna kukonza madzi, muyenera kutsuka mizu, peel ndi kutsanulira madzi otentha. Awalitseni pogwiritsa ntchito chopukusira nyama, finyani madzi kuchokera mu misa. Zimathandiza kuchiza mabala, zilonda pa khungu. Manyowa ndi madzi Mphungu yotchedwa Scorzoner ndi matenda a periontal. Ngati muli ndi urolithiasis, muyenera kusakaniza madzi ndi uchi (1x1). Imwani supuni pamaso pa chakudya cha masabata awiri;

  • decoction wa masamba. 20 g wa masamba osweka a Scorzoner ayenera kuphikidwa mu 250 ml ya madzi, yophika kwa mphindi 15, ndikulimbikitsani mphindi 30. Masautso musanagwiritse ntchito. Yesetsani ndi chimfine, mutenge malo a tizilombo toyambitsa matenda, kutsuka mabala. Kuwonjezera pa kusambidwa mu chithandizo cha diathesis, gout ndi polyarthritis;
  • decoction ya mizu. Kuti mupange decoction, rhizomes ayenera kutsukidwa, kuchapidwa ndi kuphwanyika (1 tbsp L.), Thirani madzi otentha (200 ml) ndi wiritsani. Wiritsani kwa mphindi 10 pamsana wochepa kutentha, kenaka mukulunga kutentha ndikuumiriza maminiti 30. Chakumwa cha msuzi 30 ml 3-4 pa tsiku. Tengani mankhwala a bronchitis, pochizira chiwindi, ziwalo, kutuluka kwa dzuwa;

  • mizu ya kulowetsedwa madzi. Pa 2 tbsp. supuni yotsekedwa imadalira madzi okwanira. Muyenera kuyika zinthu zopangira mu thermos ndikutsanulira madzi. Muzilimbikira usiku. Amauzidwa kuti atenge supuni ya tiyi theka la ola musanadye masabata atatu, mutatha (sabata), mubwerezenso mankhwalawo. Amathandiza ndi matenda a gallbladder ndi chiwindi;

  • kumwa tincture (tsatirani masiku 7 mumdima). Amagwiritsidwa ntchito kuchiza mabala, kuthetsa zowawa za radiculitis, rheumatism, chithandizo cha furunculosis;

  • mapaketi a masamba (masamba ophika m'madzi otentha amakutidwa ndi gauze). Ndi nyamakazi, gwiritsani ntchito malo opweteka kwa mphindi 30;

  • tiyi kuchokera ku toxicosis. Sakanizani supuni ya tiyi youma ndi mizu yodulidwa Scorzoner ndi brew monga tiyi yowonongeka;
  • Mafuta a scorzonera (mafuta amphongo asakanikirana ndi mizu yowuma). Pemphani kuti muzitha kupweteka palimodzi, matenda a khungu la pustular.

Ndikofunikira! Scorzoner musanagwiritse ntchito muyenera kuyeretsedwa. Kuyeretsa mwatsopano Zitsamba za Scorzonera zimawoneka mdima mwamsanga, kotero muyenera kuziyika mwamsanga m'madzi ozizira (mukhoza kuwonjezera madzi a mandimu kapena vinyo wosasa).

Kuwombera ntchito pophika kuphika: kuphika

Spanish Kozelets ali ndi kukoma kokoma kokoma. Mu mawonekedwe ake opanga, amafanana ndi kabichi wa kabichi kwa wina, ndi mtedza wachinyamata kwa wina.

Mukudziwa? Mu xyii-Zaka za zana la khumi ndi zinayi za Scorconera nthawi zambiri zimatchedwa "katsitsumzukwa kwa osauka" - pamene yophika, kukoma kwake kunkafanana kwambiri ndi kukoma kwa katsitsumzukwa, pamene mtengo unali wotsika kawiri. Tinagwiritsanso ntchito mizu yowuma youma Scorzoner popanga makofi.
Kutaya kwa mbeu, yomwe imadulidwa kwambiri poyeretsa scorconer, imapangitsa khungu la zala kukhala bulauni, choncho ndi bwino kugwiritsa ntchito magolovesi a mphira. Zimathandizanso kutsinzina kwa zala ndi mafuta a masamba (ziyenera kukhala zowonongeka). Kuphika Scorzonera imagwiritsidwa ntchito mu mawonekedwe ake opaka, imayikanso, yokazinga, yophika, komanso maphikidwe ophika ndi oyamba komanso ophweka.

Pofuna kugwiritsira ntchito zofukiza zosaphika, mizu yoyeretsedwa iyenera kuthiridwa mu madzi amchere (amathetsa madzi). Kwa saladi, ndibwino kugwiritsa ntchito masamba aang'ono - ali ofewa komanso owopsa. Black karoti bwino kuzitikita pa chabwino grater. Spanish Kozelz ikuphatikizidwa ndi masamba ena ndi zovala zina. Kwa saladi a kasupe, masamba a Scorzonera achinyamata amagwiritsidwanso ntchito. Maphikidwe ndi osavuta:

  • Zosakaniza - 150 g wa mizu ya Scorzoner, pepala 10, anyezi, parsley ndi katsabola. Muzule masamba kuti azipaka, anyezi ndi amadyera kuti azidula, saladi kuti azidula pa magawo ndikusakaniza chirichonse. Mchere Nthawi zina amaika tchizi mu saladi yotere (ndiye simungakhoze kuwonjezera mchere). Anagwiritsidwa ntchito ndi mafuta a azitona, kirimu wowawasa, etc;

  • saladi-skoronerny saladi. Kaloti ndi mbuzi ya ku Spain (1x1) yambani, peel ndi kudula. Onetsani masamba (katsabola, parsley, saladi), madzi a mandimu, mchere komanso kusakaniza. Saladi ndi yokonzeka. Ngati mukufuna, mukhoza kudzaza ndi kirimu wowawasa, mpiru, ndi zina zotero.

Pambuyo pa kutentha kwapadera, Scorzonera imapeza fungo la vanila (zomwe zimapatsa mbale gawo lomwe liziphatikizidwa, piquancy - izi ziyenera kuganiziridwa) ndi kukoma kwa mbatata yophika.
Ndikofunikira! Wiritsani bwino scorzonera motere: uzipereka mchere, madzi a mandimu ndi ufa (supuni ya supuni imodzi pa lita imodzi ya madzi) ku madzi ozizira. Wiritsani kusakaniza m'madzi otentha ndikuyika peeled ndi kudula mu zidutswa kuti muwone. Kuphika kumeneku kumateteza juiciness ndipo sikulola kuti yiritsani zofewa.
Njira yosavuta yokonzekera mbali ya sconzonera ndiyo yophika yophika muzu masamba.

Chikondi chofatsa chaphika mizu scorzonera. Zipangizo zazitsulo, atatha kuyeretsa ndi kuwiritsa, ziyenera kuikidwa mu mpweya umodzi wosakanikirana, kuphimba ndi kirimu, kuyika mu uvuni ndikupitirira mphindi 20 pakatikati. Pambuyo panthawiyi, perekani ndi grated tchizi (Parmesan) ndikuikanso mu uvuni (mpaka mtundu wa golide).

Chikondi chosangalatsa chimapezeka pophatikiza spruce ndi mazira, nkhuku, nsomba. Kaloti wakuda nthawi zambiri amaikidwa mu zakudya zowonjezera, apa pali mafotokozedwe angapo a iwo:

  • omelette Peel muzu wa "karoti wakuda", musawonjezerepo ndi mafuta ndi kupaka. Kumenya mazira ndi mkaka, onjezerani mizu yakuda. The omelette ndi yophika steamed;

  • ziphuphu. Nkhuku, nyama, nsomba ndi mizu ya scorconer mince. Onjezerani batala ndi kusakaniza. Miphika yowonongeka ili ndi nthunzi;

  • supu. Wiritsani Spanish Kozelets kuti akhale wofewa mu nyama (nkhuku) msuzi. Pambuyo pofewa, chotsani zina mwazozu, muzitsulola kupyolera mu sieve, ndikuziikanso poto. Pamapeto pake kuphika kuwonjezera dzira yolk, kirimu wowawasa ndi parsley. Mu mbale, msuzi ayenera kudzazidwa ndi batala.

Mzu wouma (ungakhale mosavuta kukhala ufa mu khofi chopukusira) umagwiritsidwa ntchito ngati zokometsera za supu, mphodza, zimapatsa phokoso losangalatsa komanso lafungo. Scorzonera amagwiritsidwa ntchito kudula nkhaka m'nyengo yozizira (pamodzi ndi currant masamba, yamatcheri, horseradish, etc.). Amapereka nkhaka elasticity ndi "crunchiness".

Malamulo osungirako katundu

Kukolola kumachitika mu November, kusanayambe chisanu - chitatha chisanu, dziko lapansi likuwuma, ndipo ngati mutayesa kuchotsa muzu, khungu lawo lidzaonongeka. Mzu wotero sungasungidwe. Pali njira zambiri zomwe mungasungire zokolola zanu ndikuzigwiritsira ntchito chaka chonse:

  • kusungira mabokosi a mchenga. Mizu yokolola imayikidwa mchenga wouma (chinyezi chiyenera kusungidwa nthawi yonse yosungirako);

  • kompositi yosungirako. Mizu yauma imadulidwa, kudula masamba, omangirizidwa mtolo ndi kutsanulira ndi kompositi;

  • wintering pansi. Scorzonera ndi chomera chopanda kuzizira, ndipo mizu yakuda imangowonongeka mosavuta pansi (iyenera kukhala ndi udzu pamwambapa). Kukoma kwa Scorzoner yoteroyo kunasintha. M'chaka, mizu, ngati sichichotsedwe, imayambitsa mphukira zazing'ono (zoyenera ku saladi), koma kukoma kwa mizu kumachepa;

  • kuzizira. The Kozelets sasiya zakudya ndi mankhwala pamene mazira;

  • kuyanika. Mphukira imatsukidwa, kutsukidwa, kudulidwa kapena kuzitikita pa kabati, kufalikira pa pepala wochepa thupi wosanjikiza, kuphika pepala ndi zouma pamalo otentha ndi mpweya wokwanira (mungathe mu uvuni, kuyanika, etc.) mpaka chinyezi chimawoneka. Sungani mu chidebe chotsitsimula. Mukhoza kupukuta mu ufa pa chopukusira khofi. Ziyenera kunyalidwa m'maganizo kuti kukoma kokoma kwa muzu kumatuluka pang'ono panthawi yosungirako.

Contraindications

Kwa zaka zambiri za kugwiritsidwa ntchito kwa ziwombankhanga, zovulaza kuchokera muzu uwu sizinalembedwe ndipo palibe zotsutsana zomwe zadziwika kwa akuluakulu kapena kwa ana. Pali nthawi zonse mwayi wotsutsana, choncho panthawi yomwe ntchito yoyamba ikugwiritsidwa ntchito, muyenera kusamala. Scorzonera ikhoza kukhala ndi mankhwala ofewa pang'ono.

Mukudziwa? Mwa mitundu yambiri yotchuka ya spruce ku Spain m'mayiko a ku Europe ndi Black Giant. Mitundu imeneyi inalembedwa m'zaka za zana la khumi ndi zisanu ndi zitatu mphambu khumi ndi zisanu ndi zitatu mu ufumu wa Russia ndipo anaiwala bwino pano.

Nkhani Yosangalatsa