Ku Japan, palibe munthu yemwe sangadye radish ya daikon. Yalimidwa mdziko muno zaka zoposa chikwi chimodzi. Ajapani amachitanso chimodzimodzi ndi momwe anthu aku Russia amachitira mbatata, chifukwa daikon radish ndi nkhokwe ya zinthu zothandiza m'thupi. Chifukwa chiyani ali wothandiza? Chifukwa chiyani simutha kudya saladi ndi daikon kwa anthu omwe ali ndi gastritis komanso zilonda zam'mimba? Ndi mitundu iti yomwe imalimidwa ku Russia? Kodi kuwonjezera zokolola?
Ichi ndi chiyani Kodi chikuwoneka bwanji?
Zomera zazomera zimatha kutalika masentimita 60, kulemera kwa magalamu 500 mpaka ma kilogalamu angapo
Mawu oti "daikon" potanthauzira kuchokera ku Japan amatanthauza "muzu waukulu". Mayina ena a masamba: Chinese radish, muli, oyera radish. Chomera ndi mtundu wa mbewu yobiriwira ku banja la kabichi. Kutalika, mawonekedwe amakomedwe ndi kukhwima kwa mbewu yazipatso zimadalira mitundu yobiriwira m'munda. Zowonjezera: palibenso mafuta a mpiru pakapangidwe ndi kakomedwe kosintha: Muzu wazomera umakoma ndipo mumawawa mukamadula chidacho pafupi ndi mizu.
Mawonekedwe zipatso: ozungulira kapena cylindrical. Kulemera kumadalira mitundu: kuchokera magalamu mazana awiri mpaka awiri mpaka atatu kilogalamu. Mtengowo umakhazikika pansi kapena mbali yake 1/3 ili pamwamba. Mtengo wopanda masamba uli ndi zipatso zoyera, ndipo mizu ya hybrids ndiowoneka bwino wobiriwira pamwamba. Kucha wamba ndi masiku makumi asanu ndi limodzi kudza makumi asanu ndi awiri.. Osangokhala masamba amizu, komanso masamba abwino. Nkhani yodabwitsayi iyenera kudziwika kwa onse omwe amakonda zamaluwa.
Zomera ndizomera. M'chaka choyamba, muzu mbewu zimacha, ndipo chachiwiri thunthu ndi maluwa mitundu. Kupanga - makilogalamu asanu mpaka khumi (1). m Zokolola mizu sizikuwonongeka kwa miyezi iwiri mpaka itatu mutakolola, ndipo nthawi zina motalika (Dubinushka, Snow White, Japan white long).
Nkhani yamawonekedwe
Minda yayikulu ya daikon yomwe imalimidwa ku Japan
Anthu achi Japan adakula radikon kuyambira nthawi zakale. Zoposa zaka chikwi chimodzi zapitazo, mitundu yaku China yofesa radish - lobo yochokera ku South China idabweretsedwa kudzikolo dzuwa likutuluka. Atadabwitsidwa ndi kukoma, Ajapanizi adagwira ntchito yoletsa kuti akhale ndi chikhalidwe chofanana ndi icho. Zaka zapita. Zotsatira zake, adapanga chikhalidwe chomwe chimakhala chosiyana ndi radish Chinese, monga ku Japan kuli nyengo yotentha komanso nyengo zina.
Tsiku lililonse, a ku Japan amadya masamba 300 a masamba, 55 magalamu omwe daikon amatenga.
Ku Russia, akudziwa zamasamba odabwitsa - gwero lama chakudya. Omwe ali m'munda sakonda amalima mdziko muno, koma akalandira, amatsatira upangiri wa asayansi kuchokera ku Research Institute for Selection and Mbe Production ku Moscow ndi mbewu zanyumba zomwe zimalimidwa ndi iwo (kumbali ya ku Europe ku Russia, komwe mitundu yotereyi ndi Yopanda Black Earth, mitundu ya Fairy ndiyoyenera , Sasha, Chinjoka, Makonda, Dubinushka, ngwazi ya ku Moscow).
Zosiyanasiyana
Mitundu yotchuka kwambiri ya radish yaku Japan ndi Aokubi
Mpaka pano, mitundu yoposa mazana anayi ndi ma hybrids a daikon radish akhala akuberekera. Onsewa ali ndi mikhalidwe yofananira, popeza maziko a kuswana anali amtundu umodzi. Mitundu yotchuka kwambiri ku Japan ndi Aokubi ndi Sakurajima. Sali oyenera kulimidwa ku Russia. Zoweta zidaberekanso mitundu ina yoyenera kukula: Termiler, Dubinushka, chinjoka, Emperor, Kaisara, ndi zina zambiri.
Zosiyanasiyana madera osiyanasiyana
Kututa zabwino zamitundu yosiyanasiyana ya daikon radish kukukolola m'chigawo cha Moscow. Wamaluwa ambiri amabzala mbewu osati kumayambiriro kwa chilimwe, koma kumapeto - m'masiku oyamba a Ogasiti kuti mukolole chisanu chisanu chisanachitike ndikusangalala ndi masamba othandiza nthawi yozizira.
- Miyashige. Ili m'gulu la mitundu yosagwira ozizira. Amakhala ndi kukoma kwapadera. Mtundu wamtunduwu samatulutsa maluwa mu chaka choyamba cha masamba. Chimakhwima m'masiku 50-60. Zomera zoyera zosalala zokhala ndi kutalika kwa masentimita 45 ndi kulemera kwa 100-400 g zimatengedwa kuchokera pamabedi.
- Chijapani koyambirira. Wamaluwa amayamikira izi chifukwa cha zipatso zake zambiri, kuzindikira, kuchiritsa katundu komanso kupezeka kwa vitamini. Kubzala mbewu kumayambiriro kwa chilimwe, mkati mwa Julayi amakolola: zoyera mizu ya elongated mawonekedwe olemera 250-500 magalamu. Mbewu zofesedwa yophukira kuti isangalale ndi nyengo yachisanu;
- Tokinashi. Mitundu iyi imachokera kum'mawa. Ngakhale amalimbikitsidwa kuti agone m'matawuni, koma nzika za chilimwe sizimakonda. Amawopa kuyesa naye, koma pachabe: a Tokinashi daikon amakula m'mawa ndipo ali oyenera kubzala, kumapeto kwa chilimwe komanso kumapeto kwa chirimwe. Ndikosavuta kuyisamalira: kuthirira kuyenera kukhala kwakanthawi, sipayenera kukhala udzu pakama.
Daikon ndi wotchuka ku Urals ndi Siberiakutsatira malamulo osavuta aukadaulo aulimi. Mbande zimasulidwa udzu pafupipafupi, ndipo dothi limamasulidwa kuti mizu imalandire mpweya wambiri. Kuti atolere mbewu yayikulu, mbewuyo imachepetsedwa ndikuthilitsidwa ndi zinthu zowonjezera mchere sabata iliyonse. Ndi chisamaliro choyenera, mtundu uliwonse wa radish umakula pamabedi. Mtundu wobiriwira - nyengo yapakatikati ndi kukoma kwabwino komanso kulolera kwambiri. Mbewu yolira imakhala ndi mawonekedwe, peelyo ndi yobiriwira. Zamkati sizongokhala zokometsera komanso zokoma, komanso ndi kununkhira kwamtundu wina. Kulemera - 250-400 magalamu. Zokolola zomwe zasungidwa miyezi iwiri. Ma saladi ndi mbale zochokera ku zakudya zakum'mawa zimakonzedwa.
Mukatikati mwa chigawo cha Europe ku Russia, posankha mtundu wa daikon wamtundu, dothi limaganiziridwa. Miyashige amakula pamiyendo, Nerima (mbewu zazikulu, zosalala, zoyera ndi kutalika kwa masentimita 60 ndi mainchesi 10) ndipo Ninengo (osagonjetsedwa ndi chisanu) amabzala pa loam, ndipo Siroogari ndi Shogoin amabzala dongo.
Ku Ukraine, mitundu ya daikon yamtundu wotchuka - Kress. Ali ndi masamba ang'onoang'ono komanso masamba obiriwira. Msuzi wa muzu umakhala ndi zonunkhira, popeza zimakhala ndi mafuta ambiri ofunikira komanso onunkhira. Chodabwitsa chenicheni ku Ukraine ndi mitundu ya Red Heart. Anatengedwa kupita ku China. Choyimira chake chachikulu ndi chipatso, chomwe chimakhala chamtundu wakunja komanso chofiyira mkati. Kuguza kwake ndi kowutsa mudyo komanso pang'ono lakuthwa. Kudya, sinthani chakudya cham'mimba.
Mitundu yosungirako nyengo yachisanu
Gulu la Minovashi la mitundu ndi losiyana ndi linzake chifukwa siliwopa kutentha kwambiri ndipo alibe chidwi ndi tizirombo
Kuti radish isungidwe bwino nthawi yozizira, pakati pa chilimwe - kuyambira 18 mpaka 20 June, kubzala mbewu mochedwa komanso kugonjetsedwa ndi maluwa.
- Minovashi - Ili ndi dzina lodziwika ku gulu lonse la mitundu yamkati yamkati. Ena saopa kutentha kwakukulu, ndi matenda ena, omwe nthawi zambiri amakhudza radish. Kwa anthu aku Russia, ndiye "nkhalango yakuda": Minovashi Samerkross ndi Minovashi Long - mitundu yosiyanasiyana ya gulu limodzi lalikulu - Minovashi. Loyamba likulimbana ndi kuwombera, ndipo chachiwiri ndi chosagwira kutentha;
- Shogoin - dzina laling'ono la mitundu. Mitundu yosiyanasiyana idasankhidwa kudera lomwe akhala akuchita ulimi kwazaka zambiri. Dera ili lili pafupi ndi Kyoto. Daikon Shogoin wakula pamadothi olemera. Nthawi yakucha yayitali ndi masiku 70-100. Zipatso zazikuluzikulu sizinayikidwe munthaka, ndipo palibe vuto kukolola;
- Elephant fang - mitundu yoyambilira yopezeka ku Russia ndi Kuban Agricultural Institute. Imafesedwa mu August. Ngakhale ndizipatso zambiri, olima m'munda wa Kuban samakonda kukula daikonyi m'mabedi awo, chifukwa ndizosangalatsa kuyang'anira. Ndikofunikira kumasula nthaka nthawi zonse, kumenyana ndi namsongole, madzi ndi kudyetsa mbewu. Popanda kufinya dothi nthawi zonse pabedi ndi yankho la phulusa, chiwopsezo chogonjetsedwa ndi nthomba yopachikidwa sichimachotsedwa.
Kucha mitundu
Kutcha nthawi kumasonyezedwa m'masiku phukusi ndi nthangala za daikon. Olima m'munda amawerengera nthawi yoyambirira kucha, polemba kalendala yawo tsiku lomwe mbewu zimakwera.
- Kucha koyambirira. Kutalika kwa nyengo yakukula ndi masiku 40-50;
- Daikon wapakatikati amakula m'masiku 60-80;
- Kukolola mochedwa kucha kuti kukolola pakatha masiku 200 mutabzala panthaka. Chifukwa chakucha kwa nthawi yayitali, mitunduyi siyinalimidwe pakati pa Russia, chifukwa daikon ilibe nthawi yakucha. Chakudya chakacha chadzadza ku Krasnodar.
Pakati pa mitundu yoyambirira yakucha, Sasha, Danish Prince ndi Snow White adatulukira. Mukakulitsa daikon Sasha, mbewu imakolola pambuyo masiku 30-45. Wamaluwa kukumba mozungulira, lalikulu, loyera mizu mbewu. Amamera pamwamba pamtunda ndi theka, ndipo zokolola sizilemedwa ndi chilichonse. Masamba okhala ndi zipatso amakhala otsekemera komanso owala. Palibe ma glycosides mu kapangidwe kake, chifukwa chake ana ndi otsatira chakudya choyenera amadya zamtunduwu mosangalala kwambiri. Kukula mitundu ya daikon Prince Danish, wobadwira ku Denmark, kupeza zipatso zambiri. Kutalika kwa mbewu ya muzu kumafika masentimita makumi awiri ndi asanu. Imakoma yowutsa mudyo, yokoma komanso yopanda vuto. Mitambo yoyera ya Snow White ili ndi malo osungira bwino. Pansi pa khungu lobiriwira, imakhala ndi thupi loyera chipale chofewa. Daikon amasungidwa kwa miyezi isanu ndi umodzi osawopa kuti sangasokonezeke.
Mitundu yabwino ya pakati-mochedwa: Chinjoka, Dubinushka ndi Emperor. Chinjoka - mitundu yama radish daikon cylindrical. Kutalika kwake ndi 60 cm, ndi kulemera - mpaka kilogalamu. Ndizokoma, ngakhale zotsekemera. Dubinushka ndi mtundu wamtundu wa daikon wokhala ndi mizu yotalika masentimita makumi asanu ndi limodzi komanso wolemera mpaka 1,2 kg. Kukomerako kumatsitsimula, koma wopanda zonunkhira. Emperor ndi mitundu yosagwirizana ndi matenda komanso nthata zopakika. Radishi imawoneka ngati icicle. Kuguza kwake ndi kofewa komanso kosakoma.
Ku Russia, mitundu yosachedwa kucha ya ku Japan ya daikon imangomangidwa ku Krasnodar ndi madera ena ku Kuban. Chifukwa chake chosakondedwa ndikutalika kwakutali - masiku 65-70. Mavuto onse mu chisamaliro amalipira kuposa momwe amalepherera tsvetochnost, amakula mpaka kukula, kulemera kilogalamu ziwiri kapena zitatu ndipo sataya kuwonekera kwake m'chipinda chapansi pa miyezi 4-5.
Momwe amakulira
Pambuyo pokumba daikon, nsonga zimadulidwa
Kuti musunge udzu wambiri wa daikon radish, sungani malamulo ovomerezeka aukadaulo aulimi.
Kukula Zinthu
Sanaphunzire pasadakhale za kukula kwa daikon, wamaluwa nthawi yoyamba kubzala zinthu. Iyo siimatuluka, kapena imasowa, kapena mbewuyo ndiyoyipa.
- Ngakhale daikon imadziwika kuti ndi chikhalidwe cha nthawi yophukira, chisamaliro choyenera chimakula mchaka. Panthawi yofesa masika, mbewu zimafesedwa "mumatope", i.e. Osadikirira kuti dothi lisunthe, chisanu chikutha. Kusintha kwakukulu kwa kutentha sikuwopseze iye. Atafika kumapeto kwa chilimwe, kumayambiriro kwa chilimwe adzaponya muvi chifukwa cha nthawi yayitali masana. M'dzinja amalifesa pomwe kutentha kunachepa, ndipo maola masana anayamba kutsika;
- Masamba otsekemera a mizu sangathe kukula ngati kutentha kwa mpweya munthawi ya daikon kutukuka kwambiri kuposa + 18 + С. M'madera ena a Russian Federation, mbewu zimabzalidwa kumayambiriro kwa masika kukolola kutentha kusanachitike, ndipo mwa ena - kutentha kumatha. Izi zikafika zimatchedwa yozizira kapena yophukira, ngakhale kuti amawononga kumapeto kwa Julayi kapena koyambirira kwa Ogasiti. Kumwera kwa Russia, mbewu zimabzalidwa ngakhale mu September. Kubzala izi ndi kwabwino chifukwa, chifukwa choti tsikulo lithepa, kuthekera kwakuti radishi idzaphuka m'malo mongokulitsa muzu wamizu. Kuphatikiza pa mwayiwu, kubzala yophukira kuli ndi vuto lalikulu: Zomera za m'mizu sizingafike pamlingo wambiri musanakolole;
- Kukula ndi kukoma kwa daikon sikudalira kuti bedi lomwe linali pansi pake linagawidwa pamthunzi, koma momwe amawasamalirira, ngakhale atamwe madzi;
- Manyowa ndi feteleza wopanda bwino wa radish. Zimamupangitsa kuti azioneka woipa komanso kuti azimayi. Nthawi zambiri amadwala ndipo sakhalitsa.
Kusankha kwa Giredi
Zosiyanasiyana zimasankhidwa, poganizira nyengo yomwe akukhala.
Kukonzekera kwa dothi
Chinthu choyamba musanabzalire panthaka kapena wowonjezera kutentha ndikukonza dothi. Malo abwino kwambiri m'mundawo ndi kumene kukolola koyambirira kwa greenery komwe kunasonkhanitsidwa. Kupanda kutero, bedi lamtunda la radishes limakonzedwa mu kugwa. Amakumba kenako ndikuuphatikiza ndi urea (magalamu makumi awiri), superphosphate (40 g) ndi potaziyamu (30 g).
Mlingo wa zosakaniza umakhazikika pa lalikulu. mita
Pambuyo pake, zimasokoneza nthaka ya ndale ndi humus kapena kompositi pamlingo wa 1 kg pa 1 sq. mita Choko kapena laimu zimawonjezeredwa kuti muchepetse acidity.
Ndi isanayambike masika musanabzike, manyowa bedi lanu pogwiritsa ntchito nitroammophoska (10-15 g pa 1 sq. Mamita) kapena feteleza wovuta wa Kemira Universal 2 (dilution malinga ndi malangizo). Acrochemical yabwino kwambiri yam'migodi ndi nitroammophoska. Poziyambitsa ndi dothi, zimathandizira kukula kwa daikon. Kuphatikizika kwa magawo atatu: potaziyamu, phosphorous, nayitrogeni. Amapangidwa momwe amapangira imvi. Feteleza Kemira Wagon 2 amathandizanso kupanga malo abwino olimapo masamba. Ili ndi zazikulu zonse ndi ma microelements.
Njira ndi mfundo zokomera
Kuti muthe kujambula mbiri ya daikon, tsatirani malangizo onse a chisamaliro chomera
Daikon radish wakula ndi mbande kapena mbewu. Kumayambiriro kwa Epulo, mbewu zimafesedwa mumbale zapadera za mbande. Izi zisanachitike, zimanyowa mu yofooka njira ya potaziyamu permanganate ndi zouma. Patatha masiku makumi atatu mutabzala, mbande zimasinthidwa kukhala wowonjezera kutentha. Nyengo ikakhala yotentha kunja, imabzalidwa pamalo otseguka pamtunda wa 0,2-0.25 mamita kuchokera kwa wina ndi mnzake.
Odziwa odziwa zamaluwa amatenga mbewu za daikon ndipo zimabzala m'malo otentha masika. Samawachotsa mu malaya, koma amadula nyembazo m'malo omwe akuphwanya ndikuwabzala m'nthaka mwanjira iyi.
Kodi nthanga zimabzalidwa liti?
Mukamasankha nthawi yobzala mbewu panthaka, lingalirani:
- Chapakatikati, ngati ndiwo zamasamba zadzala mbewu;
- Pakati pa Juni kapena kumayambiriro kwa Julayi kuti mukolole zokolola zabwinozabwino;
- Kuyambira pakati pa Julayi mpaka kumayambiriro kwa Ogasiti kudya masamba nthawi yozizira. Ngakhale kuti mtengowo suchafalikira m'mundamo, umasungidwa nthawi yayitali ndipo ndiwosangalatsa.
Kubzala njira
Pali njira ziwiri zofesa mbewu:
- Nesting. 1-1,5 mita - m'lifupi mwake. 60-70 cm - mtunda pakati pa mizere. 20-25 masentimita - mtunda pakati pa mbewu. Zingwe zimapangidwa pamwamba pa mabowo omwe amabowera pasadakhale ndikuwazidwa ndi lapansi. Mbewu ziwiri zimafesedwa mu chisa chimodzi, zoyikidwa m'manda mpaka masentimita 3-5.
- M'mapula. Mbewuzo zimayikidwa mpaka mainchesi 4-5. Asanabzalidwe, bedi lamundawo limathiriridwa madzi, ndikuonetsetsa kuti mtunda pakati pa mbewu ndi 10 cm.
Chisamaliro
Daikon anamwetsa madzi nthaka ikaphwa, kuti pasakhale chinyontho
Sadzapeza mbewu yabwino popanda zochitika zingapo zofunika.
Woponya
Chomera chimakhala chowonda kangapo. Kuchepetsa kumachitika nthawi yoyamba pomwe mapepala a 1-2 apangidwe. Chisa chimodzi - chomera chimodzi. Nthambi zowonjezera zimasulidwa m'malo opanda kanthu. Kachiwiri kuonda kuchokera ku daikon kumatha masiku 20-30 mutabzala poyera.
Mavalidwe apamwamba
Zomera zing'onozing'ono zimagwiritsidwa ntchito ngati utitiri wopachika pamtanda ndi slugs. Pofuna kupewa maonekedwe, m'mabedi momwe amakulira, amathira phulusa pansi. Pofuna kukonza mbande pogwiritsa ntchito phulusa ndi zovuta zam'mera feteleza. Popewa, amathandizidwa ndi zinthu izi koyamba pambuyo pa kuwonda koyamba, kenako masabata awiri aliwonse.
Kutentha
Radish daikon imatuluka bwino pa t = + 15-20⁰С. Ngati matenthedwe atsika mpaka + 10 ° C, mbande zimatenthedwa ndi kuphimba ndi pulasitiki kapena zokutira zinzake. Kubzala achinyamata kumatha kutentha bwino, ndipo mizu ya akuluakulu imakula kutenthedwe aliyense.
Kuthirira
Masamba amasungidwa madzi pafupipafupi komanso pafupipafupi, kupewa kununkha. Mukathirira, nthaka imadzaza ndi peat.
Kumasulira ndi kuvutitsa
Nthawi yakula, daikon imakhala yoyera, chifukwa chake dothi limamasulidwa kawiri kapena katatu pamwezi. Kubowola kumachitika, ndikuzindikira kuti mbewu zamizu zapangidwa kuti zisunge kukoma kwawo.
Kodi kuteteza mbewu ku tizirombo?
Tizilombo ta masamba, aulesi, ophatikizika ndi dothi ndizofunikira kwambiri ku tizilombo ta daikon. Kuteteza mbewu kwa iwo, kuwaza m'minda ndi phulusa.Mukangofesa mbewu, bedi lalikulu limathandizidwa, ndipo mbande zikaoneka, phulusa labwino ndi kuphatikiza laimu ndi fodya. Njira yabwino yotetezera mbewu ku tizirombo: "fumigation" ndi chowawa kapena singano.
Mpaka pepala lachiwiri litawonekera, chophimba chosavomerezeka chimachotsedwa. Superphosphate ufa umathiridwa kuzungulira dzenjelo kuteteza ku tizirombo.
Celandine, zinyenyani zazing'ono za fodya ndi tsabola wotentha amagwiritsidwa ntchito popewa tizirombo.
Kodi zimakolola liti?
Mtengowo umakumba mozama masiku makumi anayi kudza makumi asanu ndi awiri mutabzala. Kupanda kutero, chimakula ndikusakhala choyipa.
Ubwino ndi kuvulaza kwa daikon
Daikon imakhala ndi zinthu zazing'ono komanso zazikulu
Mtundu wa Daikon umakonda zosiyana ndi zobiriwira kapena zakuda zakuda. Amagwiritsidwa ntchito ngati zokometsera za maphunziro achiwiri komanso monga ndiwo zamasamba zazikulu mu saladi. Ndikofunikira kudya pafupipafupi (ngati palibe contraindication), chifukwa ndibwino thanzi chifukwa cha kuchuluka kwa mchere komanso zinthu zomwe zili ndi mpanda wolimba.
Kupanga
Ndi zinthu ziti zomwe zili mu radish?
- Mavitamini a gulu B, mavitamini A, C, E, PP;
- Mamineral: selenium, phosphorous, mkuwa, chitsulo, ayodini, calcium, manganese, potaziyamu, sodium, ndi zina zambiri;
- CHIKWANGWANI;
- Pectin;
- Carotene;
- Ma antioxidants;
- Enzymes
Masamba samatenga zinthu zoyipa ndi mchere wazitsulo zozama kuchokera panthaka.
Pindulani
Masamba amadya mumtundu uliwonse, koma amapindulitsa kwambiri thupi mwanjira yawo yaiwisi.
- Kuyeretsa thupi pochotsa poizoni ndi madzi owonjezera ndi calcium ndi mchere wa potaziyamu, kupereka zotsitsimutsa komanso kukodzetsa thupi;
- Gwiritsani ntchito ngati chofunikira kwambiri pakudya koyenera komanso kutsuka zakudya chifukwa cha zopatsa mphamvu zopatsa mphamvu (19 kcal / 100 magalamu);
- Kulimbikitsa ndikubwezeretsa chitetezo chokwanira chifukwa cha mavitamini omwe amapanga mawonekedwe. Ziwalo zamkati sizimasulidwa ku ma virus chifukwa cha zomanga thupi ndi ma phytoncides. Kudya radish tsiku lililonse, amateteza chimfine ndikuchiza matenda a bronchitis ndi mphumu;
- Kuyeretsa chiwindi ndi impso. Kumwa patsiku kwa 1 tbsp. daikon madzi, kusintha magwiridwe ntchito a impso, kapamba, chiwindi ndi kuchotsa miyala m'thupi;
- Kugona tulo chifukwa chakuti msuzi wamasamba uli ndi mphamvu yosinkhira;
- Kuthandizira mankhwalawa komanso kupewa matenda ashuga. Muli fructose, amene amathandizira matenda a shuga;
- Kupewa matenda a mtima ndi mtsempha wamagazi (atherosulinosis, matenda a cholesterol m'magazi);
- Kupititsa patsogolo kwamanjenje. Daikon radish ndi chida chabwino chotsitsa kwa anthu omwe ali ndi vuto la mantha kapena kuchuluka kwaukali. Ngati amamwa theka kapu ya radish madzi patsiku, amapeza mtendere wamalingaliro ndikupeza mpweya wabwino.
Contraindication
Radish daikon imakhudzana ndi anthu omwe ali ndi matenda am'mimba, chifukwa pali mitundu yambiri yolimba yopukutira mawonekedwe. Zimapangitsa mkwiyo ndi kudzimbidwa mwa iwo. Simungadye anthu omwe ali ndi gastritis kapena zilonda zam'mimba.
Kugwiritsa
Zakudya zokoma zimapangidwa kuchokera ku radish
Kodi ma saladi amapangidwa kuchokera ku daikon kapena amangogwiritsidwa ntchito pamasiketi akumaso? Zochepa zopatsa mphamvu ndizofunikira kwambiri chidwi pazakudya zama calorie otsika. Pokonzekera saladi kuchokera pamenepo (200 g), amalimbitsa thupi 50% ya Vitamini C tsiku lililonse, amalimbikitsa chimbudzi ndikuchotsa zinthu zowola zake.
Chinsinsi Cha Saladi Chabwino
- 200 g wa radish;
- Parsley;
- Mafuta a azitona;
- Tsabola wakuda;
- Pini lamchere.
Nutritionists amalangiza kugwiritsa ntchito radish pokonza cocktails. Mwachitsanzo, tchuthi cha radish chatsopano, nkhaka ndi masamba a parsley, komanso mango ndi daikon zimathandizira kuyaka kwamafuta nthawi yophunzitsira.
Ma saladi amadyedwa mkati mwa mphindi 30 mpaka 40 mutaphika kuti masamba asataye 50% yama mavitamini ndi michere yonse yomwe ilimo.
Chinsinsi cha Radish ndi Sesame
- 250-300 g daikon;
- 2 tbsp. l nthangala zoyera za sesame;
- Gulu la katsabola;
- Gulu la anyezi wobiriwira;
- 1 tbsp. l parsley watsopano;
- 50 g wa nkhaka;
- Mchere;
- Pepper;
- 3: 1 Mafuta a azitona ndi msuzi wa soya.
Pogaya masamba kapena chopunthira grater. Katsabola kakang'ambika, ndipo anyezi wobiriwira ndi parsley amasankhidwa ndi mpeni. Kuvala saladi ndi mafuta ndi msuzi wa soya, ndikusakaniza bwino zosakaniza zonse, kuwaza ndi nthangala za sesame.
Chokoleti cha Masamba a Kuku Chocha
- 200 g wa radish;
- 150 g yophika nkhuku yopanda khungu;
- 2 tomato;
- 2 nkhaka;
- Basil;
- Cilantro;
- Mint
- 4 tbsp. l yogurt yopanda tanthauzo.
Masamba ndi masamba amadulidwa, nkhuku imagawidwa kukhala mafupa. Zosakaniza zonse zimaphatikizidwa mu mbale ya saladi, osayiwala kukonzekera ndi yogati ndi mchere.
Popeza mwakula daikon m'munda, si aliyense amene amadya nawo mu saladi: azimayi amagwiritsa ntchito pokonza masiki amaso
Radish daikon imagwiritsidwa ntchito kwambiri mu cosmetology. Malo okhala ma freckles ndi azaka zimatha ngati khungu lathandizidwa ndi msuzi watsopano wa daikon. Kuzikanda pakhungu tsiku lililonse, muchotse ziphuphu ndi zithupsa. Kuzikanda mu mizu ya tsitsi, kuwalimbikitsa ndi kuwapatsa mphamvu.
Kuyera Kwa Khungu Lamasiketi Okhala
Kukonzekera chigoba, muyenera muzu umodzi wa daikon. Zimathandizira pochiza khungu pakhungu ndi polimbana ndi ma freckles. Muzu wa radish umatsukidwa, ndikuwukola pa grater yabwino. Khungu loyera limatsukidwa pogwiritsa ntchito mkaka wokongoletsera. Pambuyo pake, pambanani zotsatira zotsalira pankhope, kupewa dera la nasolabial ndi dera lozungulira maso. Pakatha mphindi 15, kuzimiririka kumachotsedwa ndipo nkhope imatsukidwa pansi pamadzi.
Chinsinsi chophimba cha khungu
Kukonzekera chigoba ichi, mufunika muzu umodzi wa radikon ndi 20 g ya batala. Mukachotsa mafuta mufiriji, dikirani mpaka chidutswa cha mafuta chichepe. Muzu wa daikon umatsukidwa ndikugwiritsa ntchito grater. Kenako zosakaniza zonse ziwirizi zimasakanikirana ndi mbale ina, kenako kuyimitsidwa kumayikidwa kumaso kwa mphindi 20 ndikusuntha pang'ono. Chigoba chimatsukidwa ndi madzi ofunda.
Daikon ndi masamba akulu komanso obowoka, ofanana ndi kaloti oyera mawonekedwe. Popeza ndi mbadwa yaku Japan, akuwongoletsa kwambiri mabedi omwe amakhala mu ma dachas a ku Russia, chifukwa sizovuta kumukula ndi kumusamalira. Kutchuka kwa daikon kumachitika chifukwa chakuti mulibe kukoma kowawa komanso yowutsa mudyo mosiyana ndi radish wakuda ndi horseradish. Popeza mwakula, osati mbale zokha (masaladi, masamba owotchera masamba, ndi zina) zakonzedwa kuchokera pamenepo, komanso masiki amaso ogwira mtima.
