Kupanga mbewu

Sunberry: zopindulitsa katundu ndi kuvulaza zipatso kwa thupi

Sunberry - chomera chodabwitsa chaka chilichonse, momwe tsinde likufanana ndi tsinde la phwetekere, ndipo zipatso zimayang'ana ngati blueberries. M'dziko lathu, chomera sichiri chachilendo, ambiri a iwo sakudziwa kalikonse, choncho pali zotsutsana.

Kufotokozera kwa mabulosi

Sunberry - Ndi mtundu wosakanizidwa wa nightshade, zipatso zake zimadya ndipo zimakhala ndi zinthu zambiri zothandiza. Sunberry, kapena monga momwe amatchulidwira, sunberry, imalowamo 1905 Luther Burbank, Breed American Darwinist Breeder. Iye anatenga ngati maziko mitundu iwiri ya nightshade: European zokwawa ndi African.

Zotsatira zake Anapezeka mabulosi omwe amapereka zokolola zambiri, zazikulu-zochuluka, odzichepetsa kuti azikula bwino, ndi kukoma kwabwino.

Mukudziwa? Monga osamalira wamaluwa, Mbewu ya Sunberry imafuna ketulo imodzi yokha ndi madzi. Iye sakusowa kuvala pamwamba ndi madzi ambiri.
Chomera pamtunda chifika 150 masentimita, ali ndi phesi lamphamvu komanso opeza mwamphamvu. Zipatso zazikuluzikulu zamasamba a mtundu wa inki amasonkhanitsidwa mpaka zidutswa 10. Sunberry imamasula mpaka autumn, kucha zipatso amapita ku woyamba chisanu. Mabulosi a Sunberry akhoza kutchulidwa mosamala kuti ali ndi mankhwala omwe ali ndi mankhwala komanso othandizira.

Mankhwala omwe amapangidwa ndi caloric zomwe zilipo

Sunberry sitingatchedwe kuti ndilo gwero lalikulu la mavitamini, katundu wopindulitsa ndi zotsutsana zomwe zimayambitsa mineral zipatso: calcium, potaziyamu, sodium, magnesium, chitsulo, nthaka, manganese, chromium, mkuwa, vitamini C ndi provitamin A.

Mabulosi a dzuwa amadzaza ndi timannan, zakudya zowonjezera mavitamini P (vitamini P) ndi pectins, zomwe zimapanga 15% ya chipatso. Kalori zipatso mokwanira ali pamwamba: 100 g ya mankhwala - 220 kcal.

Zothandiza

Sunberry ali ndi zotsatirazi zothandiza katundu:

  • mkulu wa pectin - amachotsa zinthu zowopsa m'thupi;
  • anthocyanins amathandiza kwambiri kupanga magazi ndi khalidwe;
  • selenium - kumayipitsa mnyamata wa thupi;
  • pali kulimbikitsidwa kwa thupi;
  • ali ndi zida zolimbana ndi kuzizira ndi zowonongeka;
  • ndiwopewera khansa;
  • chimayambitsa chimbudzi;
  • ntchito ngati laxative yofatsa;
  • kumawonjezera maonekedwe acuity;
  • chithandizo chosasunthika ndi matenda a ziwalo.

Kugwiritsa ntchito mabulosi a dzuwa

Zipatso za nightshade zakhala zikugwiritsidwa ntchito kwambiri. Mikhalidwe yamtengo wapatali ya chomera imagwiritsidwa ntchito monga njira ya mkati ndi kunja.

Zipatso ndi masamba a zomera zimathandiza kuchepetsa ubwana wa thupi, kuchepetsa kusowa tulo, ndi kuchiza matenda a khungu.

Kuthamangitsani ndondomeko ya kuchira mu osteochondrosis, atherosclerosis, asthma, rheumatism. Zipatso ndi madzi kuchokera ku sunberry ali ndi machiritso ambirimbiri.

Mukudziwa? Zipatso zopambana za sunberry ndi zofewa kwambiri, koma sizimauma ndipo sizivunda!

Kupewa ndi kuchiza

Mitengo ya nightshade imakhudza kwambiri njira zamagetsi, kuimiritsa ntchito za ziwalo zonse ndi machitidwe. Zili ndi mankhwala ambiri opindulitsa omwe amakhudza thupi ndi kubwezeretsanso khungu:

  • amagwiritsidwa ntchito pochizira chimfine ndi matenda a tizilombo - zipatso zili ndi vitamini C;
  • monga kutsuka pa chithandizo cha angina, chifukwa madzi a chipatso ichi amachepetsedwa ndi madzi 1: 3;
  • thandizani chiwindi;
  • ndi sorbent yachilengedwe, nightshade ndi yofunikira kwambiri poizoni;
  • analimbikitsa chithandizo cha gastritis ndi colitis;
  • Kutaya kwa masamba a zomera kumachiza mphuno yothamanga ngakhalenso matenda aakulu;
  • Zopindulitsa zazing'ono ndi macronutrients zimayambitsanso magazi ndi kusintha ubwino wake;
  • kumaonjezera kutsika kwa mitsempha ya mitsempha;
  • Vitamini A yomwe imapezeka mu zipatso zimapindulitsa pazowona;
  • kusintha kukumbukira;
  • 30-40 g nightshade ali ngati mankhwala ofewa ofewa;
  • Mukasakaniza ndi kefir zipatso zimathandiza kuchotsa zilonda zazing'ono pakhungu, matumbo, matumbo;
  • Limbikitsani kukonzanso khungu m'chilengedwe, psoriasis, seborrhea. Pochita izi, sakanizani nightshade ndi dzira ndikugwiritsira ntchito chisakanizo kwa khungu lomwe likukhudzidwa;
  • amagwiritsidwa ntchito pochizira cystitis;
  • kawirikawiri kuthamanga kwa magazi;
  • kuthandizidwa ndi ziphuphu za mmimba;
  • amagwiritsidwa ntchito pa matenda a chikhodzodzo;
  • kuthetsa mutu;
  • kuonjezera chipiriro cha thupi.
Mavwende, wakuda currant, otayika, mandarins, mitambo ya mitambo, safironi ndi phulusa la phiri zimatsimikiziridwa kuti zimakhala ndi zowonongeka.

Zophikira maphikidwe kuchokera ku sunberry

Mukhoza kugwiritsa ntchito maphikidwe otsatirawa popanga kupanikizana kwa dzuwa. Sakanizani yosungirako nthawi yaitali:

  • Zipatso za Sunberry - 1 kg;
  • mandimu - zidutswa ziwiri;
  • madzi - 1 chikho;
  • shuga - 1 makilogalamu;
  • timbewu - pamapeto.
Gwiritsani ntchito nightshade kuti musankhe, gwirani mphindi zisanu m'madzi otentha. Sungani madzi, ndipo yikani nightshade mu madzi otentha. Wiritsani kuposa mphindi zisanu. Chotsani kupanikizana kwa kutentha, lolani kuzizira. Bwerezani njira ziwiri kapena katatu.

Pamapeto pake, onjezerani madzi a mandimu 2, timbewu tonunkhira kuti timve. Jambulani mukutentha kutsekemera mu mabanki, yambani.

Kupanikizana Kwabwino:

  • Zipatso za Sunberry - 1 kg;
  • maapulo - 1 makilogalamu;
  • mandimu - chidutswa 1;
  • shuga - 2 kg;
  • timbewu - pamapeto.
Gwiritsani ntchito nightshade kuti musankhe, gwirani mphindi zisanu m'madzi otentha. Sambani madzi ndi kuwaza nightshade mu chopukusira nyama. Maapulo ayenera kuthira pepala ndi kusungunuka, kugaya mu chopukusira nyama. Wonjezerani mandimu wosweka ndi sprig ya timbewu. Amagona ndi shuga. Mphungu umachoka kwa maola asanu. Sakanizani mpaka yosalala ndi kuyikidwa muzakonzedwa bwino. Kupanikizika kusungidwa pamalo ozizira.

Sakanizani:

  • Zipatso za Sunberry - 1.5 makilogalamu;
  • shuga - 1,350 makilogalamu.
Kuwaza scalded zipatso mu chopukusira nyama (blender), kuwonjezera shuga, kuphika osakaniza pa moto wochepa, oyambitsa nthawi zina.

Kupanikizana kwamoto kunatsanulira pamwamba pa mabanki, nyani.

Zowononga katundu

Ndikofunika kumvetsetsa kuti zipatso za dzuwa, kuphatikizapo phindu, zingabweretsenso kuvulaza. Musayese kuyesa nightshade mpaka itabvundukula, popeza zipatso za mdziko lino zili zovulaza thupi.

Tiyeneranso kukumbukira kuti kumwa mochuluka (mpaka 300 g patsiku) ya zipatso kumapangitsa kuti chisokonezo cha m'mimba, kutsegula m'mimba, sichiyenera Amatha kudyedwa ndi amayi omwe ali ndi pakati, chifukwa amachititsa kuti ziwalo za uterine zikhale zosiyana.

Ndikofunikira! Sunberry zipatso zimabweretsa tulo, zimakhudza ndende.
Sunberry ili ndi machiritso apadera, koma palinso kutsutsana kwa ntchito yake.

Mwachitsanzo, idiosyncrasy, chifuwa. Ndikofunika kukhala osamala kwambiri kuti musadzivulaze nokha kapena okondedwa anu.

Mbali za kusonkhanitsa ndi kukonzekera zipatso zabwino

Nightshade ikhoza kusungidwa pamalo ozizira kwa mwezi umodzi. Zipatso zimakhala ndi chitsimikizo chotsatira, chomwe sichitha kulawa. Pofuna kuchotseratu, m'pofunikira kufalitsa chipatsocho ndi madzi otentha.

Ndikofunikira! Chomera cha sunberry chimatenga zitsulo zolemera kuchokera m'nthaka, zomwe zimatha kumapeto kwa zipatsozo. Pachifukwachi, iwo sali kukula m'madera a mzindawo, koma pa dacha ziwembu - kutali ndi misewu.
  • Chipatso chouma. Wodwala amatha kutsuka, kutsukidwa, pamene chinyezi chikutsanulidwa - kufalikira pa nsalu mumodzi umodzi. Zipatso zimasakanizidwa nthawi ndi nthawi kuti kuyanika bwino kwa zipatso. M'malo omwe dzuwa limawala, nightshade siuma, chifukwa imataya makhalidwe ake abwino.
  • Zipatso zoyera. Mitengo yothira ndi yowuma bwino imakhala pamalo apamwamba ndi mazira. Nthtshade yozizira yomwe ili m'magulu. Sungani mu mawonekedwe awa sangakhale oposa chaka chimodzi.
  • Sakani amaundana. Choyera ndi zouma sunberry imathiridwa ndi shuga (1 makilogalamu a nightshade: 300 g shuga), wothira, wagawanika m'magawo kapena matumba.

Sunberry, kapena mabulosi a dzuwa - Chomera chamaluwa chothandiza, ndipo nthawi zonse padzakhala mafani kuti adye. Koma, monga zomera zina zamankhwala, zimafunikira ntchito yochenjera.