Zomwe zimapangidwa ndi phindu la nyanja ya buckthorn ya thupi la munthu

Sea buckthorn ndi chomera chodabwitsa, chomwe zipatso zake zimapangidwa ndi mavitamini ambiri ndi mchere. Mafuta a buckthorn amadzaza ndi zidulo zamtundu, fiber, phytoncides ndi tanins. Zonsezi zinakhazikitsa ulemerero wa chilengedwe cha multivitamin.

Zamkatimu:

Kalori ndi zolembedwa
Kodi ntchito ya buckthorn ndi yotani?
Zothandiza masamba
Zipatso zimapindula
Madalitso a mafuta a buckthorn mafuta
Kugwiritsidwa ntchito kwa zomera m'zipatala
Gwiritsani ntchito kuphika
Kodi mungagwiritse ntchito bwanji buckthorn yamtunda komanso yosunga
Zopweteka katundu ndi zosiyana

Kufotokozera mwachidule za chomera

Sea buckthorn (dzina lachilatini Hippophae) ndi chomera cha banja la Lokhov. Mitengo kapena zitsamba zimadzazidwa ndi minga ndikufika mamita 0.1-3 mu msinkhu (nthawi zina zomera zimatha kufika mamita 15). Ili ndi masamba ochepa, aatali kwambiri a mtundu wobiriwira. Pamwamba pa pepala ili ndi kachidutswa kakang'ono, mbali ya pansiyi ili ndi imvi yoyera, nthawi zina imakhala ndi golide.

Zipatso za mtundu wa Buckthorn ndizowala kwambiri zalanje zomwe zimakhala zozungulira. Zipatso zimaphimba nthambi m'malo mwake, zimamatira kwenikweni (motero dzina lachinenero cha Chirasha linawonekera). Nthawi yakucha zipatso zimakwirira mapeto a August - kumayambiriro kwa mwezi wa September. Ngakhale zipatso zowonjezera sizitambasula ndipo zimatha kutentha nthawi zonse pa nthambi.

Mukudziwa? Mankhwala a ku Tibetan amayamikira kwambiri machiritso a zomera, omwe amatchedwa "zodabwitsa mabulosi". Osati zipatso zokha, koma masamba, maluwa, mizu ndi makungwa amagwiritsidwa ntchito.

Kalori ndi zolembedwa

Olemera amapezeka mavitamini - izi ndizogwiritsa ntchito nyanja ya buckthorn. Chomeracho chili ndi mavitamini otsatirawa:

A (carotene);
C (ascorbic acid);
B1 (thiamine);
B2 (riboflavin);
B9 (folic acid);
E (tocopherol);
K;
R.

Kuphatikiza apo, kuchuluka kwa unsaturated mafuta acids kumapezeka m'nyanja ya buckthorn.

Pamodzi ndi iwo pali mchere wolembapo:

magnesiamu;
manganese;
chithunzi;
chitsulo;
sulfure;
silicon.

Zoterezi monga mafuta a buckthorn mafuta ali ndi zizindikiro zamatenda, mavitamini, shuga ndi fructose. Calories - 82 kcal pa 100 magalamu a zipatso.

Kodi ntchito ya buckthorn ndi yotani?

Mitengo ya zipatso zimatulutsa maantibayotiki weniweni. Zipatso za nyanja ya buckthorn zili ndi mabakiteriya omwe ali ndi anti-inflammatory effect m'matenda a tizilombo ndi tizilombo. Nyanja ya buckthorn imakhalanso yotetezeka kwambiri, ndipo machiritso ake amachititsa kuti pakhale njira yothetsera zida zowonongeka. Mafuta kuchokera ku chipatso cha chomera apeza kuti amagwiritsidwa ntchito kwambiri m'zipatala, amachiritsidwa ndi zilonda zosiyanasiyana pakhungu komanso ngakhale m'mimba. Mafuta amathandiza kutentha kwa chiberekero, kutentha kwa magazi, mimba. Mafuta a buckthorn amagwiritsidwa ntchito pa ophthalmology ndi mano a mano, komanso ngakhale kuchiza matenda opatsirana.

Zothandiza masamba

Ngakhale kale, mabala a nyanja buckthorn, mapindu awo ndi zovulaza anaphunzira. Poyamba, zinawonedwa kuti zinyama zodyera masamba a chomera ichi, tsitsi ndi khungu zinakhala zofewa ndi zowala. Kafukufuku wamakono ambiri asonyeza kuti nyanja ya buckthorn imathandiza kuti thupi likhale ndibwino kwambiri pakhungu.

Rose, kalanchoe, yucca, vwende, nightshade wakuda kumathandiza kusintha khungu la khungu.

Ponena za phindu la masamba a thupi la munthu, ndiyenera kutchula vitamin C.. Kuwonjezera apo, ili ndi chinthu monga tannin, chomwe chiri ndi hemostatic ndi antidiarral effect. Komanso m'mamasamba pali serotonin, yomwe imayendetsa minofu, imathandizira kuti magazi azikhala bwino kwambiri komanso zimayika m'mimba motility. Maziko a masambawa amapangidwa mapiritsi "Hyporamine", omwe amathandiza kulimbana ndi SARS ndi fuluwenza. Kuchokera masamba mumatha kumwa tiyi ya buckthorn, ubwino wa zakumwa zoterezi zimawonetsetsa pochiza periodontitis ndi stomatitis. Ndi kutupa kwa ziwalo, mungathe kupanga masamba a zomera. Pochita izi, supuni imodzi ya masamba ophwanyika imaswedwa ndi kapu yamadzi otentha, kenaka imawombera m'madzi osamba kwa mphindi khumi. Ndibwino kuti mutenge galasi imodzi ya decoction tsiku lililonse.

Zipatso zimapindula

Zipatso ndi 83% madzi, zonse zimagawanika pakati pa zakudya (10.2%), fiber (4.7%), mafuta (2.5%) ndi mapuloteni (0.9%). Kuphatikiza pa zinthu zofunika kwambiri Sea buckthorn ili ndi mavitamini a mavitamini ndi mavitamini. Zipatsozi zimagwiritsidwa ntchito pa zamatsenga, komwe kuli mankhwala ambirimbiri omwe amapangidwa mothandizidwa. Amagwiritsidwa ntchito pochiza matenda osiyanasiyana a cornea ndi kuwotcha kwa diso la maso. Zipatso zimagwiritsidwa ntchito pa chithandizo cha sinusitis, laryngitis ndi pharyngitis. Amagwiritsa ntchito kwambiri inhalation ya nyanja buckthorn tincture. Zipatso zamapangidwe zimachepetsa kupweteka kwa mphuno.

Komanso, zipatsozi zimagwiritsidwa ntchito pophika. Kuchokera kwao mukhoza kupanga mousses, juices, compotes, komanso tiyi, kupanikizana ndi kupanikizana.

Mukudziwa? Agiriki akale anapanga mankhwala a mahatchi kuchokera ku chipatso cha mbewuyo, chifukwa chake nyama zomwe zinatopetsa mwamsanga zinayamba kulemera ndi kubwezeretsedwa.

Madalitso a mafuta a buckthorn mafuta

Chifukwa cha mitundu yambiri yopindulitsa yoteteza thupi, antibacterial, machiritso ovulaza, painkillers, choleretic ndi zina, mafuta a buckthorn amagwiritsidwa ntchito popewera matenda osiyanasiyana.

Mafutawa amathandiza kwambiri pochiza matenda a m'mimba. Kugwiritsa ntchito mafuta nthawi zonse kumathandiza kuti ntchito ya exocrine iyambe kugwira ntchito. Kuwonjezera pa kukonza chimbudzi, kusungunuka kwa chapamimba madzi kumayendetsedwa, ndipo lipid kagayidwe ka chiwindi mu chiwindi ndi bwino kwambiri. Mafuta amatha kuchepetsa kuwonongeka kwa mowa, poizoni komanso kupewa kuteteza mafuta a chiwindi. Chifukwa cha kuphulika kwake, mafuta amayambitsa kuwonongeka kwa ulcerative kwa mucous membrane ya digestive system.

Pofuna kupewa ndi kuchiza matenda a chimbudzi, amagwiritsa ntchito cornel, letesi, chitumbuwa, calendula, hisope, peppermint, peyala, sipinachi.

Mafuta a m'nyanja ya buckthorn nthawi zonse amapindulitsa kwambiri pochiza matenda a m'kamwa komanso pamutu wopuma. Monga wothandizira mankhwala omwe amagwiritsidwa ntchito pochiza mtima.

Kugwiritsidwa ntchito kwa zomera m'zipatala

Mu mankhwala ochiritsira, zomera zimagwiritsidwa ntchito kupanga decoction ya zipatso, zomwe zimagwiritsidwa ntchito panja pochizira matenda a khungu ndi tsitsi lotayika. Decoction chotero ndi njira zonse zopewera. Pofuna kukonzekera, muyenera kutenga 20 g ya zipatso, kutsanulira ndi madzi amodzi ndi kuwiritsa kwa mphindi 20. Pambuyo pofooka, decoction imasungidwa mu mdima, malo ozizira (kutentha sikuyenera kukhala kuposa +4 ° C). Mbewu ikhoza kulowetsedwa ngati mankhwala ophera madzi. Pochita chithandizo, mukhoza kukonzekera tincture, chifukwa izi zimatengedwa 10-15 g wa zipatso ndikudzaza ndi madzi. Ndiye zonsezi ndizofunika kwa mphindi khumi kuti ziritsani kutentha kwakukulu. Pambuyo pake, njirayi iyenera kubweretsedwa kwa maola awiri ndikukhazikika bwino. Tengani supuni imodzi 3-4 pa tsiku.

Ndi kutsekula m'mimba, mankhwala othandiza angathe kupangidwa kuchokera ku nthambi ndi masamba. Ndikofunika kutenga 10 g wa zipangizo zomangidwa bwino ndi kutsanulira madzi. Pambuyo pa kutentha kwa mphindi 20 pa moto wochepa, msuziwo umasankhidwa ndi kutengedwa hafu ya supuni 4 pa tsiku. Kuthetsa ululu ndi kuwonjezereka kwa rheumatism kungakhale decoction. Pokonzekera, 20 g ya zipatso zimatulutsidwa pamodzi ndi masamba ndipo zimaphatikizapo maola asanu ndi limodzi. Mutatha kusinthana, muyenera kumwa kapu 1/4 ya msuzi katatu patsiku.

Mukudziwa? Mapiritsi ouma a buckthorn amapangidwa, kuphatikizapo chakudya choyenera cha akatswiri a zamoyo.

Gwiritsani ntchito kuphika

Kuchokera ku zipatso za zomera zimapanga zosiyana kwambiri. Zipatso zikhoza kukololedwa monga "kukhala moyo", kutanthauza kuti, popanda kuchizidwa kutentha, ndipo ndizo. Mbali yapadera ya zipatso ndikuti amasungira mavitamini ndi minerals ambiri, ngakhale atakhala ndi chithandizo cha kutentha kwa nthawi yayitali.

Kukonzekera m'nyengo yozizira kungapulumutse kukoma kokha, komanso kumathandiza mavitamini, omwe ali mu masamba ndi zipatso. Dzidziwitse nokha ndi njira zokolola gooseberries, blueberries, phiri phulusa, apricots, dogwoods, yamatcheri, mapeyala, yoshta.

Mukhoza kupanga juisi kuchokera ku zipatsozo mwa kuwongolera mwachindunji kapena powadutsa mwa juicer. Madzi a mtundu wa Sea buckthorn angapangidwe ndi shuga kapena popanda, mutha kuchoka kumsamba kapena kumeta udzu - zonse zimadalira zokonda. Ndi mitundu yonse ya zinthu zomwe zili ndi caloriki zokhudzana ndi madziwa ndizochepa ndipo ndi 52 kcal.

Kwa madzi a nyanja buckthorn zipatso, mukhoza kuwonjezera madzi a zipatso zina - blueberries, mabulosi akuda, shadberry, ndi zina zotero. Muyeso uliwonse ukhoza kuwonetsedwa; mchere wothira udzatsanulira mitsuko yowiritsa mchere ndipo imapangidwanso kwa mphindi khumi (1 lita), 17-20 mphindi (2 malita), mphindi 25 (3 malita).

Madzi a mtundu wa Sea buckthorn ndi zakudya zokoma komanso zathanzi. Kupanikizana kumeneku kuli ndi kununkhira kokoma kwambiri kwa chinanazi, mtundu wokongola wa lalanje komanso kukoma kwake. Pali maphikidwe ambiri opangira kupanikizana - popanda kapena kugwiritsa ntchito zipatso, popanda kapena kuperekera. Mukhoza kupanga mavitamini kuchokera ku zipatso, chifukwa ichi, kilogalamu imodzi ya zipatso zimatenthedwa kuti asiye madzi (popanda madzi akuwonjezeredwa). Pambuyo pake, zipatsozo zimafafanizidwa ndi pestle kupyolera mu sieve ndi kusakaniza ndi shuga. Atangotentha, ayenera kusiya maola 6-8 kuti apange. Zonsezi zimagwedezeka ndikutsanulira mitsuko. Mavitamini akhoza kusungidwa pansi pa zikhomo zam'manja kunyumba, popanda kuika mufiriji.

Ndikofunikira! Pa nthawi yokolola nyanja ya buckthorn sagwiritsiridwa ntchito njira yowatetezera, koma kudya kokha.

Kodi mungagwiritse ntchito bwanji buckthorn yamtunda komanso yosunga

Zipatso zikhoza kusungidwa mwachibadwa, zimataya makhalidwe ndi mavitamini. Kuti muchite izi, mungagwiritse ntchito njira zingapo zofunika:

Kuzizira. Nthambi zomwe zimakhala ndi zipatso zimachotsedwa mosamala, kenako zimayimitsidwa kapena kuziyika mu chipinda chimodzi chomwe chimakhala ndi kutentha kwa 0 mpaka 4 ° C. Kotero nthambi zingakhoze kusungidwa mpaka masika.
Mu shuga. Zipatso mu chiŵerengero cha 1: 1 zodzaza ndi shuga ndi kusungidwa mu firiji pa kutentha kwa +4 ° C. M'nyengo yozizira, chipatsochi chingagwiritsidwe ntchito popanga zakumwa ndi mapulogalamu.
Mu mawonekedwe owuma. Kuti muchite izi, muyenera kukhala ndi nthawi yosonkhanitsa zipatso musanayambe chisanu, kuti khungu losasunthika lisatuluke kuchokera kutentha. Zipatsozo zimatsukidwa ndi zouma, ndiyeno m'modzi wosanjikizidwa pamalo aliwonse apamwamba (kuphika pepala kapena plywood) ndi zouma penumbra yaing'ono. Mukhoza kuyima pakhomo pampando wapadera kapena mu uvuni ku +45 ° С.
Madzi. Patsiku la msonkhano, zipatso zimatsanulidwa ndi madzi owiritsa kutentha kutentha mu kapu yamoto yowonongeka ndi kutsekedwa ndi chivindikiro. Mtsuko ukhoza kusungidwa mu firiji.
Mufiriji. Zipatso zimasungidwa m'mazira m'thumba kapena pulasitiki.

Ndikofunikira! Musasiye chipatso chomawunikira dzuwa, monga momwe ziriri, zimataya katundu wawo wopindulitsa.

Zopweteka katundu ndi zosiyana

Komabe, nyanja ya buckthorn ili ndi zotsutsana. Chomeracho chimakhala ndi zinthu zambiri zamagetsi zomwe zimagwira ntchito, ndipo carotene ikhoza kuyambitsa matenda okhudzana ndi chitetezo. Zomera za zomera izi ziyenera kugwiritsidwa ntchito mosamala mwa anthu omwe akudwala matenda opatsirana, cholecystitis ndi kutupa kwa duodenal. Zakudya zapamwamba za ma asidi zimapangitsa kuchuluka kwa acidity ya mkodzo, chifukwa nyanja ya buckthorn siyendetsedwa ndi urolithiasis.