Melon "Torpedo": ubwino wa khungu mpaka mafupa

Zaka zoposa 400 zapitazo, chomera chotchedwa torpedo melon melon chinabweretsedwa ku Russia kuchokera ku Central Asia. Posakhalitsa, mitundu yosiyanasiyanayi, yomwe kale inali yofala kwambiri m'mayiko a Asia, inayamba kutchuka m'mayiko a ku Ulaya. Iwo anazindikiritsidwa osati zake zabwino gastronomic katundu, komanso chifukwa chopindulitsa kwambiri kwa peel mbewu.

Malingaliro osiyanasiyana

Torpedo ndi mavwende ochedwa melon ndi maununkhidwe abwino omwe amamveka bwino. Chipatsocho chimakhala chowoneka bwino, chowala kwambiri komanso chimakhala ndi mitsempha ya mitsempha, thupi ndi loyera, yowutsa mudyo komanso mafuta ochepa. Mitunduyi imakhala yotentha kwambiri, choncho imakula nthawi yaitali, pafupifupi masiku 90, ndipo sichilemera makilogalamu 5, mosiyana ndi achibale ake ku Uzbekistan, omwe amafika 10-15 makilogalamu.

Mukudziwa? Melon "Torpedo" - mbadwa ya Uzbekistan, chikhalidwe ichi chimatchedwa "Mirzachul".

Chakudya chabwino ndi kalori

100 magalamu a vwende "Torpedo" ili ndi:

• mapuloteni - 0.63 g;
• mafuta - 0,25 g;
• Zakudya - 7.72 g.

• watsopano - 35.92 kcal;
• mu zouma - 342 kcal.

Kupanga

Kudya zakudya zamakono, zakudyazi zimayamikiridwa ndi zakudya komanso ochirikiza zakudya zabwino, chifukwa zimakhala ndi pectin, zakudya zamagetsi, mavitamini, mavitamini komanso mavitamini ambiri.

Mudzakhala ndi chidwi chophunzira za mitundu yambiri yamatope, zinsinsi za kukula ndi njira zothetsera matenda ndi tizirombo ta mavwende.

• Mavitamini: A, magulu B, C, E, PP, beta-carotene;
• Zotsatira: ayodini, zinki, mkuwa, manganese, chitsulo, cobalt, fluorine;
• macronutrients: potaziyamu, calcium, magnesium, sodium, phosphorous, sulfure, klorini.

Zofunikira za "Torpedo"

Zotsatira za torpedo vwende pa thupi ndi zosiyana, koma phindu lomwe likuposa kupweteka.

1. Kugwiritsiridwa ntchito kwa mankhwalawa kwa masiku 4-5 kumayendera njira zamagetsi ndi kuyeretsa kapangidwe kakang'ono ka zakudya.
2. Amakhala ndi ofewa ofewa, choncho amathandiza kudzimbidwa ndi mafinya.
3. Chifukwa chachitsulo chofunika kwambiri cha chitsulo, chimatulutsa thupi ndi mpweya ndi kuwonjezera hemoglobin.
4. Ascorbic acid amachulukitsa chitetezo ndipo amathandiza kulimbana ndi matenda.
5. Amawonetsa madzimadzi owonjezera, kusonyeza zotsatira za diuretic.
6. Cholesterol yotsika.
7. Mafinya pa peel ali ndi zodetsa nkhaŵa ndi zowonongeka ndikuthandizira kuthetsa kutopa.
8. Kugwiritsa ntchito mankhwala oletsa tizilombo kumathandiza kuchotsa zochuluka.
9. Ndi kulandiridwa kwa nthawi yaitali kwa mankhwala omwe anapatsidwa sopo amachotsedwa pamalumikizidwe.
10. Folic acid ndi yabwino kwa amayi apakati.
11. Zili ndi zotsatira zowonjezera.

Zomwe zingakhale zothandiza vwende "Torpedo", ndipo mtengo wake ukuwonetseredwa pokhapokha pazinthu zina:

• chipatso chiyenera kukhala chosabala komanso chosadwala matenda;
• gwiritsani ntchito - mosamala.

Ndikofunikira! Mutatha kumwa vinyo simungathe kumwa madzi, mkaka, mowa ndi mkaka kwa maola awiri.

Ntchito yamapuni

Zosiyanasiyanazi zakhala zotchuka chifukwa cha mankhwala ake apadera kwa zaka zambiri. Kugwiritsa ntchito kwake kuli kosiyana ndipo kumakhala ndi zolinga zosiyanasiyana, kuyambira kudya ndi kutha kwa chithandizo pa chithandizo.

Chithandizo

Zipatso ndi zouma zipatso, madzi, mbewu zimagwiritsidwa ntchito pazipatala. Mu malembawo pafupifupi 90 peresenti ya madzi, kotero imachotsa ludzu. Gwiritsani ntchito vwende ndikuthandizira kusintha maganizo, ndi masewero, ischemia, chifuwa chachikulu, matenda a atherosclerosis, kunenepa kwambiri. Iye ndi wothandizira wamkulu pakubwezeretsa pambuyo pa opaleshoni. Kuchokera pa zamkati zimapangidwira, zomwe zimapangitsa kutentha, zilonda, mabala chifukwa cha machiritso awo ofulumira. Madzi - diuretic, choleretic ndi wothandizira.

Mbewu zimapanga mphamvu, zimatengedwa ku matenda a prostate ndi kusagonana kwa amuna. Kuchokera ku mbewu kumalimbikitsidwa kuti mukhazikike. Amagwiritsidwanso ntchito pa matenda a impso.

Mukudziwa? Kuyambira kalekale, mbewu za vwende zakhala zikuonedwa kuti ndizamphamvu kwambiri aphrodisiac kwa amuna.

Kupepuka

Zakudya zapamwamba zowonjezera zimathandiza kuti pakhale poizoni ndi cholesterol chovulaza, zomwe zimathandiza polimbana ndi mapaundi owonjezera. Ku Ulaya, kuyeretsedwa pamadzi otentha kumatchuka. Ikuchitika kwa masiku 20. Idyani madzi pamimba yopanda kanthu, kuwonjezera zipatso zilizonse. Amene akufuna kulemera amataya mono-zakudya, zomwe madokotala amalimbikitsa kuti asafulumire masiku atatu, chifukwa zotsatira za diuretic zimakhudza kwambiri. Chifukwa cha zipatso zamtundu wa zipatso zamtunduwu zimagwiritsidwa ntchito masiku osala kudya.

Cilantro, broccoli, sipinachi, kolifulawa, ginger, rutabaga, zukini, lagenaria, horseradish, okra, kaloti zimathandizanso kulemera.

Kuphika

"Torpedo" imagwiritsidwa ntchito mopyapyala, monga mchere wosiyana kapena monga gawo la smoothies, mikate, zipatso za cocktails, sorbet ndi maswiti ena. Kuchokera kuphika marmalade, kupanga kupanikizana ndi kupanikizana. Zipatso za chikhalidwe ichi cha mavwende zogwirizana bwino ndi nyama yoyera, tchizi ndi masamba mu saladi.

Iwo amalimbikira pa vinyo ndi kutenga champagne ndi kuwonjezera kwa champagne. Mbewu imayamikizidwanso ndi kukoma ndi phindu. Asanagwiritse ntchito, amatsukidwa, zouma ndikuwotcha mu uvuni kapena poto. Manyowa a zitsamba zouma ndi kuumirira pa tiyi onunkhira. Mnofu ukhoza kuphwanyidwa ndikuwotchedwa ngati wodzikongoletsa wokhawokha komanso monga kuwonjezera pa zakudya za mchere. Chipatso chouma chimagwiritsidwanso ntchito ngati kudzaza kuphika.

Ndikofunikira! Mtengo wonse pogwiritsa ntchito "Torpedo" ukhoza kusokoneza zowopsa kwa mankhwalawa..

Cosmetology

Zosiyanasiyana "Torpedo" nthawi zambiri zimagwiritsidwa ntchito monga chigawo chachikulu cha maski kwa nkhope ndi thupi. Zamakono zokometsera zochokera pa zamkati ndi madzi:

• kutulutsa makwinya ndikuletsa mawonekedwe atsopano;
• kuchiritsa acne;
• kuwonjezera kupanga collagen;
• kusintha khungu.

Mbeu ya mbeu (kwa chikho chimodzi cha madzi - supuni imodzi ya mbewu za nthaka) imathandizira khungu, limapereka ubweya ku nkhope ya nkhope, imachotsa mabala a pigment. Mavitamini a msuzi amachititsa kuti tsitsi ndi khungu likhale louma, kumasula mapepala a msomali kuchokera ku chibwibwi, kuwonjezera kulimba ndi kuwala kwa milomo.

Kuvulaza ndi kutsutsana

Kuvulaza kugwiritsidwa ntchito kuli kotheka pazifukwa zingapo:

• kudya kwambiri;
• kugula zipatso zosapsa kapena kachilombo;
• phwando ndi zakumwa zosagwirizana;
• zotsutsana ndi matenda ena komanso makanda odyetsa ana.

Kugwiritsa ntchito kwambiri vwende kumabweretsa kuphulika, kuwonjezeka flatulence, colic ndi kusokonezeka m'mimba ndi matumbo. Vuto lomwelo lingapezeke ngati mutadya vwende pa chopanda kanthu m'mimba. Zipatso za mchimanga zimalimbikitsidwa kuti zigwiritsidwe ntchito pakati pa chakudya.

Zipatso zobiriwira zili ndi khansa. Ngati khunguli liri ndi mawanga akuda ndi kutseguka, pali mwayi waukulu wokhumudwitsa m'mimba kapena kukhala ndi matenda a botulism.

Amayi achikulire ayenera kupewa mavwende, chifukwa ali ndi vuto ndi chimbudzi m'mwana - ana osapitirira zaka zitatu alibe mavitamini oyenera kuti adye zidutswa zolemera za mwanayo.

Zimatsutsana ndi kudya "Torpedo" m'matenda otsatirawa:

• shuga;
• chilonda ndi gastritis;
• matenda a chiwindi;
• urolithiasis.

Mukudziwa? Phokoso losasangalatsa pamene kugwiritsira ntchito ndi chizindikiro china chokhwima, mosiyana ndi mavwende - ayenera kumveka mokweza.

Mmene mungasankhire kucha vwende

Pali malingaliro angapo pa momwe mungasankhire mkaka wa torpedo melon:

• Mitunduyi ndi yochedwa kucha, chifukwa chake sikoyenera kugula zipatso mapeto a August kapena kumayambiriro kwa mwezi wa September. Kuwoneka kwa "Torpedo" pa masamulo oyambirira kuposa nthawi ino kungasonyeze kupezeka kwa mankhwala ndi mahomoni;
• Mitsempha ya khungu lakasu iyenera kukhala yoyera, imatembenuka wobiriwira kuchokera ku nitrates;
• Zipatso zomveka bwino zili ndi chikasu chofananamo, ndipo mabala a bulauni amasonyeza kuti zinayamba kuwonongeka;
• thupi la chipatso liyenera kukhala loyera. Mzere wachikasu pakati pa kutumphuka ndi gawo lodyetsedwa limasonyeza kugwiritsa ntchito nitrate kukula;
• mchira uyenera kukhala wouma koma wokhazikika;
• Pa fungo la "torpedoes" yakucha mungathe kumva zolemba za uchi, peyala ndi vanila;
• Gulani vwende m'malo ogulitsa malonda, osati m'misika yamakono kapena pafupi ndi misewu ndi misewu.