Zouma sizili mu "mafashoni" panopa, chifukwa mumagula masitolo mungagule chinthu chilichonse chaka chonse. Koma musaiwale kuti zipatso zouma zingakhale zothandiza kuposa mazira kapena zochokera kunja. Komanso, "kuyanika" kumasungidwa nthawi yayitali, ndipo pa maziko ake mukhoza kupanga chiwerengero chokwanira cha zakudya zokoma ndi zathanzi. Lero inu mudzaphunzira za zomwe chitumbuwa chouma ndi, ndipo phindu ndi zowawa za mankhwalawa ndi thupi lathu ndi ziti. Tidzakambirana ndi njira zowuma zipatso.
Zothandiza bwanji yamatcheri owuma
Musanayambe kuyanika mankhwala, muyenera kulankhula za phindu lenileni la yamatcheri owuma.
Sizinsinsi kuti zipatso zatsopano zimatha kutaya katundu wambiri pambuyo pa kukonza, kotero ndikofunikira kudziŵa momwe zowonjezera zowonjezera zilili komanso ngati zotsatira zake ndi zoyenera.
Kuwonjezera pakuti kuyanika kumapezeka chokoma kwambiri mankhwalaImathandizanso kwambiri thupi lathu. Choyamba, zipatso za zoumazo zimaphatikizapo kuchuluka kwa chitsulo ndi mkuwa, zomwe zimakhudza kwambiri maselo a hemoglobini, zomwe zimapangitsa ntchito zoteteza thupi. 
Palinso mawonekedwe owuma ambirimbiri fructose ndi sucrose, kotero chowotcha chofewa pa yamatcheri owuma amakupatsani mphamvu zokwanira.
Ngakhale kuti mabulosi owumawa ali ndi shuga wambiri, amaonedwa zakudya zamagetsichifukwa cha pectin zinthu zomwe zimayambitsa chimbudzi, ndipo choyamba, kukhalabe ndi mafuta m'thupi.
Mukudziwa? Berry akulimbikitsidwa kuti agwiritsidwe ntchito ndi osuta kwambiri omwe akufuna kusiya khalidweli. Cherry amathandizira kusiya msanga nicotine.
Komanso, zouma zothandizira zimathandiza kuchotsa makoti akalumphira, kotero zotchekemera zouma zimathandiza kuthetsa chimfine. 
Kukana ndi kukonzekera yamatcheri
Berry chifukwa chowumitsa ayenera kusonkhanitsidwa panthawi imene ifika pamtunda wokwanira, kapena ngakhale pang'ono pang'onopang'ono. Pachiwirichi, mutha nthawi yochepa kuyanika.
Kenaka, tifunika kusamba zipatso zonse, kuchotsa zowonongeka, zovunda ndi zowonongeka, kuti panthawi yowuma sichivunda zonse zopangira.
Pambuyo kukanidwa, kukonzekera kwina kungatheke, komwe kudzafupikitsa nthawi yowuma ndipo, panthawi yomweyi, sikudzakhudza kukoma. Mavitamini osankhidwa amatha kuviikidwa kwa mphindi zingapo pofooka soda (mpaka 1%), kapena kutsanulira madzi otentha (musati muwoneke!).
Ndikofunikira! Mutatha mankhwala ndi soda, yamatcheri amatsukidwe m'madzi.
Kupaka soda kumapangitsa kuti phungu likhale lopangidwa pang'onopang'ono. 
Ndi wopanda kapena mafupa
Nthawi yomweyo ziyenera kunenedwa kuti chisankhocho chidzakhazikitsidwa osati pazofuna zanu kapena ndalama zogwiritsira ntchito, koma njira yowuma.
Chowonadi ndi chakuti yamatcheri ndi maenje amawoneka bwino, ngati ntchentche sizidzafika pa iwo ndipo, motero, mankhwala adzapulumuka mpaka kusonkhanitsa ndi kusungidwa kusagwedezeka.
Ngati mukufuna kuuma mabulosi popanda fupa, ndiye kuti muyenera kuletsa dryer kapena uvuni, popeza ambiri "odzipereka" adzathamanga mpaka fungo lokhazika mtima pansi, kenako mabulosi sadzakhala osayenera kwa nthawi yaitali yosungirako.
Phunzirani momwe mungakonzekerere yamatcheri m'nyengo yozizira (makamaka, momwe mungayambenitsire zipatso), komanso momwe mungapangire chitumbuwa cha mandimu ndi tiyi m'masamba.
Inde, mukhoza kuphimba chitumbuwa ndi gauze kapena china chilichonse, koma ntchentche zidzakupangitsani kupyola muyezo uliwonse.
Musaganize kuti mabulosi onsewo adzauma kwa nthawi yaitali. Muzikhalidwe zabwino za mpweya wabwino ndi mkulu wa chilimwe kutentha, kuyanika kumatenga masiku owerengeka, osapitirira.
Kusaka njira
Kenaka tidzakambirana za momwe tingapangire yamatcheri owuma pogwiritsa ntchito zipangizo zosiyanasiyana. Sankhani njira yophweka.
Zipatso zouma zingagwiritsidwe ntchito kokha kwa gastronomic zolinga. Mwachitsanzo, malalanje owuma ndi mandimu ndi zinthu zokongola komanso zachilendo.
Kunja
Tiyeni tiyambe ndi mitundu yosavuta ya kuyanika yamatcheri - masoka.
- Sambani ndi kuyeretsa chipatso cha tsinde.
- Timatenga chovala choyera kapena sieves apadera, pomwe timafalitsa zipatso mumzere umodzi.
- Timayika chitumbuwa pamalo otsegula bwino. Ndiyeneranso kulingalira kuti sitetiyi iyenera kuyendetsedwa bwino ndi mphepo.
- Ngati ndi kotheka, pezani ndi galasi ndi maselo ang'onoang'ono kuti mphutsi zisakhale "mu chipatso".
Kuyanika kumachitika kokha masana. Usiku, zopangidwa zonse ndi bwino kuyeretsa nyumba kuti ikhale yosanyowa.
Kawirikawiri, kuyanika mu mpweya wabwino kumatenga masiku 2-3, komabe wina ayenera kulingalira za kutentha kwa mpweya, mphamvu ya mphepo ndi kupezeka kwa mitambo.
Phunzirani momwe mungakhalire plums, mphesa, maapulo, mapeyala, strawberries, currants, cranberries, blueberries, dogrose, dogwood, walnuts, masamba (katsabola, parsley, cilantro, sipinachi, masamba anyezi, sorelo), tomato, tsabola, anyezi.
Mu uvuni
Nthawi yomweyo ziyenera kunenedwa kuti pokhala ndi nyengo yabwino ndi malo opanda ufulu, ndibwino kuti musagwiritse ntchito uvuni. Njira imeneyi siyikuwongolera, choncho ngati mwalakwitsa, mutha kukwera mabulosi. 
Ndikofunika kuyamba ndi kukonzekera. Pachifukwa ichi, onetsetsani kuti mudula yamatcheri mu magawo awiri ndikuchotsa fupa. Izi zimachitidwa kuti mupeze zakudya zokonzeka kwathunthu, komanso kuti mabulosi abwere mwamsanga.
- Sambani chipatsocho, pewani mapesi ndi kudula mu magawo awiri.
- Konzani pepala lophika, timaphimba ndi pepala lophika.
- Timafalitsa makumi asanu ndi awiri a yamatcheri akudulidwa limodzi. Timayika kuti panthawi yowuma iwo sagwirizana, kukhala modzidzimutsa.
- Timayatsa kutentha mu uvuni pafupifupi 165 ° C ndipo, ngati pali ntchito yotereyi, yambani mpweya wabwino. Ngati palibe ntchito yotereyi, ndiye kofunikira kuyika chitumbuwa kokha mu uvuni wokonzedweratu, pamene mutuluka pakhomo.
- Zouma pafupi maola atatu.
- Chotsani chitumbuwa kwa theka la ora, kotero kuti chatsekedwa ndi kutulutsa.
- Apanso, ikani mu uvuni, ndikuwonetsa kutentha kwa 135 ° C.
- Pakati pa kutentha, perekani mabulosi kwa maola pafupifupi 16.
Ndikofunikira! Musatseke konse uvuni kapena kuwonjezera kutentha.
Kuti chotsitsa chisasokoneze zipangizo zanu kapena kuphika zipatso, nthawi zonse chotsani yamatcheri kuchokera mu uvuni ndikuwalola kuti azizizira ndi kuwomba. Komanso, uvuni panthawi ino adzatha "kumasuka."
Mu dryer yamagetsi
Tsopano tiyeni tiwone momwe tingayamire yamatcheri mu chowumitsa magetsi. 
Nthawi yomweyo ndiyenera kunena zimenezo wiritsani yamatcheri mu shuga madzi sitingatero. Choyamba, ndizowonjezera mtengo wa nthawi ndi chuma, kachiwiri, kalori yokhudzana ndi mankhwala, omwe kale amakhala aakulu, akuwonjezeka, ndipo katatu, panthawi ya chithandizo cha kutentha timawononga mavitamini ambiri, omwe ndi opanda nzeru.
Choncho, timayamba ndi kuyeretsa kwa "miyendo" ndi mafupa. Musaiwale kuti musanayambe kutsuka chitumbuwa, kotero kuti mulibe dothi.
- Timayika zinthu pazitsulo zam'mimba kuti masamba asayanjane.
- Tikayika kutentha m'madera a 60-65 ° С.
- Dya pafupi maola 3-3.5.
- Yang'anani zipatso.
Onetsetsani bwino maphikidwe a wintering maapulo, plums, lingonberries, gooseberries, currants (ofiira, wakuda, oyera), yoshta, chokeberries, sea buckthorn.
Zoonadi, njirayi yowumitsa imagwiritsidwa ntchito pophatikizapo kuphika mu manyuchi a shuga, komabe, monga tafotokozera pamwambapa, sitikusowa chonchi. Ngati chitumbuwacho sichimauma, mukhoza kuchigwiritsira ntchito, kapena, mutatha theka la ora, muthawikanso kutentha komweko.
Momwe mungadziwire kukonzekera
Mabulosi omalizidwa ayenera kukhala owazidwa, mdima, amafanana ndi cherries owuma, omwe timakonda kuwoneka mumitengo.
Chofunikacho chiyenera kukhala pulasitiki, chouma mpaka kukhudza. Komanso samverani madzi, omwe sayenera kutulutsidwa atakakamizidwa.
Ndikofunikira! Mitengo yotchedwa Undried siidzasungidwa, kotero musati muchotse msanga kuchokera ku zouma.
Kodi mungasunge bwanji yamatcheri owuma kunyumba?
Timatsiriza nkhaniyi ndi zambiri zokhudza momwe tingasunge yamatcheri owuma.
Zomanga zokwanira zomwe zasungidwa osaposa chakangakhale ngati zouma mwangwiro. Pofuna kusapupulitsa moyo wa alumali, gawo limodzi la zipatso, lomwe lidzagwiritsidwe ntchito mwezi wotsatira, likhoza kuikidwa mu mtsuko wa galasi. Zonsezi zimakhala zabwino kubisika mu pepala kapena matumba a thonje, zomwe zipatsozo zidzakhala bwino mpweya osati "kutsekedwa". 
Popeza timagwiritsa ntchito "tara", yomwe imalola mpweya kudutsa, tiyenera kuteteza wouma kuchokera ku chinyezi chochuluka. Kuti muchite izi, sankhani malo omwe samawoneka nkhungu kapena bowa. Pa nthawi yomweyo, kusungirako yamatcheri pafupi ndi mabatire kapena kutentha mapaipi sikovomerezeka.
Mukudziwa? Chodziwika kwambiri chotchedwa cherry inedible padziko lapansi ndi Sakura, kotero chimakula chokha chokongoletsa m'munda kapena kumbuyo.
Chabwino, tsopano muli ndi chidziwitso chokwanira kukonzekera mabulosi okoma m'nyengo yozizira. Yesetsani kugwiritsa ntchito masewero olimbitsa thupi, kuti chipatsocho chisatayike mavitamini kuchokera kutentha kotentha. Pachifukwa ichi ndibwino kuti musayambe kusokoneza, ngati simungapezeko zipatso zambiri zosayenera.
