Kumquat si chinthu chodziwika bwino pa tebulo lathu. Ambiri sadziwa ngakhale chomwe chiri. Mwatsopano, zipatso izi, mwatsoka, sizimapezeka kawirikawiri pamasamba a zinyumba zapakhomo (ngakhale, ngati mukufuna, mukhoza kuzipeza), koma chipatso ichi chikufala kwambiri.
Ndi chiyani icho
Pansi pa dzina losamvetsetseka, "Kumquat" amabisala chomera cha mtundu wa Citrus. Amatchedwanso "Chinese apulo", "Chinese mandarin", "Japanese quince", "Japan lalanje", "golide lalanje", "nyemba za nyemba", "Kinkan", "Fortunella" (wotsirizira, komabe ndi dzina lachilatini la mtunduwo zomera).
Dziko lakwawo laling'ono, masentimita ochepa okha, lofanana ndi zipatso zochepa, zipatso za golide la golide, monga momwe mungaganizire kuchokera m'modzi mwa mayina, ndi China, makamaka, mbali yakumwera, chigawo cha Guangdong.
Mukudziwa? Chiyambi cha dzina lakuti "kumquat" kapena "cumquat" sichidziwikiratu motsimikizirika, komabe, malinga ndi momwe anthu ambiri amavomerezera, amachokera ku dzina lodziwika bwino la ku Asia dzina lake Сhin Khan (mwinamwake alendo ena amadziŵa hotelo yotchuka ku Tunisia ndi dzina limenelo). Mwina munthu wotchuka kwambiri m'mbiri yakale ndi dzina lake lachilendo ndi Chin Timur Khan (Chin Timur Khan), wamkulu wa Ufumu wa Great Mongols, amene anakhala kumayambiriro kwa zaka za m'ma 1600. Kutanthauzidwa kuchokera ku Japan "kin kan" kumatanthauza "golide lalanje" lomwelo.
Komabe, kuwonjezera pa China, Fortunella imamereranso pazilumba za Japan, m'madera akumwera chakum'maŵa kwa Asia, pachilumba cha Greek cha Corfu ndi madera ena a Southern Europe, ku Australia, South America, komanso kumwera kwa United States (makamaka dziko la Florida). 
Kumquat ndi chipatso chosazolowereka. Zimamveka ngati laimu, zimakhala zowawa, zofanana ndi kukoma kwa mchere, koma peel, m'malo mwake, ndizotsekemera pang'ono, kotero zimadya chipatso chonse, osati kupota. Komanso, ena amadya kudya peel, ndipo thupi lowawa limataya kunja.
Ndikofunikira! Kumquat ndi zipatso zokha za citrus zomwe zimakhala ndi zakudya zosakaniza. Ngakhale otsatira a dokotala wa ku Swiss Maximilian Bircher-Benner, yemwe amawerengedwa kuti ndiye mlembi wa lingaliro la zakudya zakuda, ndipo amalimbikitsa kugwiritsa ntchito khungu ndi mbewu za zipatso zonse ndi zamasamba mopanda chidwi, koma malowa akadali osadziwika. Mu kinkan, nyerere mwina ndi yokoma kwambiri!
M'dziko lathu, kumquat masiku ano ndiwowonjezereka monga kubzala nyumba osati chakudya, koma monga tanenera kale, maapulo achi Chinese omwe amayamba kugula amayamba kupambana ogula chakudya, mpaka pano, komabe makamaka mu mawonekedwe owuma.
Komanso, atatha kukonza, mankhwalawa amaoneka ofanana kwambiri ndi apricots odziwika bwino.
Kalori ndi mankhwala amapangidwa
Kumquat imatengedwa ngati mankhwala ochepa kwambiri, komabe, ndi funso la zipatso zatsopano. Ma gramu a golide a golide ali ndi 71 kcal, pamene caloriki zouma kinkan ndizowonjezera kawiri - 284 kcal pa 100 g. 
Mphamvu zamagetsi (chiŵerengero cha mapuloteni, mafuta ndi chakudya):
- mapuloteni - 1.88 g, 8 kcal, 11%;
- mafuta - 1.86 g, 8 kcal, 11%;
- Zakudya - 9.4 g, 38 kcal, 53%.
Zopindulitsa za kumquat zimatsimikiziridwa ndi mavitamini ndi mineral olemera.
Mavitamini akupezeka mu mankhwala:
- ascorbic acid (vitamini C);
- carotene (provitamin A);
- tocopherol (vitamini E);
- thiamine (vitamini B1);
- Riboflavin (vitamini B2);
- Niacin ofanana (vitamini PP kapena B3);
- choline (vitamini B4);
- pantothenic acid (vitamini B5);
- pyridoxine (vitamini B6);
- folic acid (vitamini B9).
Phunzirani zambiri za phindu la zipatso zosangalatsa monga kivano, guava, longan, papaya, lychee, chinanazi.Mitengo ya mchere yomwe imapanga kumquat zouma ndi potaziyamu, calcium, magnesium, chitsulo, sodium, phosphorous, mkuwa, zinc ndi manganese.
Kuonjezera apo, pectins, mavitamini achilengedwe, furocoumarins, lutein pigment, antioxidants, mafuta odzaza mafuta, monosaccharides, disaccharides, cellulose, phulusa, ndi mafuta ofunika ali mu zipatso zouma.Zimathandiza bwanji kumquat zouma
Kachiwiri kameneka kamapangitsa kuti mankhwalawa akhale ofunika kwambiri omwe amakulolani kuti mubwezeretse mavitamini ndi mchere wambiri kuti mugwiritse ntchito bwino ziwalo zonse ndi machitidwe.
Mukudziwa? Chi Chinese chimagwiritsa ntchito kumquat monga momwe timagwiritsira ntchito raspberries. Kugawidwa ndi shuga ndikutungira mitsuko, ikhoza kusungidwa popanda kutaya machiritso ake kwa zaka zingapo. Pamene tikumva kuti kuzizira kumayandikira, timatsegula mtsuko wa rasipiberi woperekedwa ndi agogo aakazi a m'mudziwu, ndipo a Chinese amachotsa kupanikizana kwa kinkan m'matangadza awo.Kawirikawiri, pokamba za ubwino wa zipatso za citrus, timayamba kukumbukira vitamini C. Ndipo siziri chabe. Mu kumquat, ascorbic asidi, mwa njira, ndi yowonjezera kuposa ndimu.
Ndikofunikira! Vitamini C, monga imadziwika, imatha panthawi ya chithandizo cha kutentha, koma ndi funso la kutentha kuposa madigiri 80. Kuwumitsa bwino kumachitika pamtunda wotentha, ndipo, kotero, kukulolani kuti mupulumutse chinthu chofunika kwambiri. Komabe, kukhudzana kwambiri ndi mpweya kumayambitsanso asidi acorbic, choncho kuyanika kwapadera, kuphatikizapo kuthamanga kwakukulu komanso kutentha kwakukulu, kumatengedwa kuti ndi njira yabwino kwambiri yamakono. Motero, kumquat yapamwamba kwambiri imakhala ndi vitamini C..
Ascorbic acid ndi amphamvu zachilengedwe zotsutsana ndi antioxidant, motero, kinkan zouma ndi njira zabwino zowonjezera chitetezo cha mthupi, makamaka zofunika kuti mukhale ndi thupi lomwe lagwiritsidwa ndi mabakiteriya kapena matenda a tizilombo.
Mphamvu zotsutsana ndi zotupa, mabakiteriya, ndi mavitamini, kuphatikizapo vitamini C, zimakhala ndi chinthu china chomwe chili mbali ya Japan lalanje - furocumarin.
Kuonjezera apo, kumumanga wouma kapena wouma kumathandiza kwambiri kuti zikhazikike m'mimba zikhazikike, kuteteza chitetezo cha mimba, kuteteza zilonda zam'mimba ndi gastritis ndi zofunikira kwambiri, makamaka chifukwa cha zakudya zamagetsi, zamoyo zam'madzi, ndi mchere wofunikira thupi. Komanso, Kinkan imathandizira kwambiri kuchepetsa thupi. 
Zipatso zoumazi zimakhala ndi phindu pa dongosolo lathu la mitsempha. Ntchito yawo ngakhale pang'onoing'ono imakulolani kuchotsa kupsinjika maganizo, kuchepetsa kukhumudwa ndi kutopa, kuthana ndi zotsatira zovulaza za kupsinjika nthawi zonse.
Kuchokera kuzinthu zoterezi, maganizo amayamba, zigawo zamkati zimalimbikitsidwa ndipo pali chikhumbo "chosuntha mapiri".
Mukudziwa? Ngati mutatha phwando lamkuntho m'mawa mumakhala ndi chimbudzi chachikulu, kapu yamchere kapena ... zouma zouma zimathandiza kuti mukhale ndi thanzi labwino!
Japanese lalanje ndi mpulumutsi weniweni wamunthu wamakono, makamaka amakhala m'madera ozungulira mafakitale ndi midzi yomwe ili ndi chilengedwe choipa.
Chomeracho chimachotsa zinthu zovulaza m'matupi athu, mchere wambiri, ma radionuclides ndi poizoni zina, komanso "cholesterol choipa", chomwe chimateteza matenda a mtima, matenda a mtima, matenda a shuga, atherosclerosis, ndi zina zotero.
Chochititsa chidwi, nitrates sizimaphatikiza chipatso cha Japanese lalanje. 
Ndikofunikira! Kumquat wouma ndi wopindulitsa kwambiri pokhapokha, machiritso awo amachulukitsa ambiri ngati mumagwiritsa ntchito zipatso zouma pamodzi ndi zipatso zina zouma, makamaka apricots ndi prunes. Kusakaniza koteroko, pakati pazinthu zina, kumayambitsa ubongo, kumawonjezera chidwi ndi kukumbukira kukumbukira, kotero ndi kofunika kwa ophunzira panthawi ya phunziroli ndi ana asukulu asanayese mayeso.
N'zosadabwitsa kuti mndandanda wochuluka wa zinthu zamakiti zouma (zomwe zikhoza kupitilira kwa nthawi yaitali) zakhala zikukopa chidwi kwa asing'anga, cosmetologists ndi ophika m'mayiko ambiri ndi makontinenti kuti apange mankhwalawa.
Ntchito mu mankhwala ndi cosmetology
Zipatso za kinkan zouma ndizo zowonongeka za chimfine, chimfine, ndi zina zomwe zimayambitsa matenda opatsirana. Mafuta ofunikira omwe ali nawowa amachepetsa mphuno yothamanga ndikuthandizira kukodza.
Ochiritsa Kum'mawa chifukwa cha izi amatha kugwiritsa ntchito mpweya wochokera ku maapulo achi Chinese, owiritsa ndi madzi otentha.
Matenda a antibacterial a kinkan rind wouma amagwiritsidwanso ntchito mwanjira ina: anangokhala mu chipinda momwe wodwalayo ali. Ndipo ngati pali kutentha kwapafupi, zotsatira za chithandizo choterechi zimawonjezeka nthawi zambiri. 
Kupititsa patsogolo chitetezo cha mthupi, kuchepetsa matumbo, kukweza mitsempha, kulimbikitsa mitsempha ya magazi, kubwezeretsa mtima ndi kuyeretsa thupi la "slags", ochiritsa am'chipatala amalimbikitsa kudya maapulo a Chinese achimake osachepera asanu ndi atatu mpaka asanu ndi atatu.
Chi Tibetan lofant, Zheleznitsa Crimean, galu yanyamuka, cornel, viburnum, amaranth anaponyedwa mmbuyo - imathandizanso chitetezo chaumunthu.Kuphatikiza pa zotsatirazi zapamwamba, chakudya chokwanira choterechi ndi chabwino kwambiri kwa maso: izi sizikuthandizani kuona masomphenya, koma zotetezo zidzakhala, zomwe ziri zofunika kwambiri kwa anthu omwe amathera maola ochuluka pa tsiku pafupi ndi makompyuta.
Kulimbikitsidwa kumatenga milungu iwiri, pambuyo pake kuyenera kupuma pang'ono. Mwa njira, chifukwa cha m'mimba, m'matumbo ndi m'kamwa, ndi bwino kugwiritsa ntchito zipatso zouma zouma, chifukwa, mosiyana ndi zatsopano, sizikwiyitsa nembanemba ndipo, motero, zimakhala zosavuta kwambiri.
Mungathe kupanga uchi tincture ndi kumquat zouma. Kuti muchite izi, gwiritsani ntchito njira yotsatirayi. Zipatso khumi zokha zimasankhidwa, ndipo zimapanga mabala angapo mwadongosolo ndi mpeni (izi ndi zofunika kuti muwonetsetse kuti mumatha kuchotsa zinthu zowonjezera kuchokera ku chipatso), ndiye kuti kumquat imayikidwa mu chidebe cha galasi. 
Msuzi wachitsulo woyeretsedwa umawonjezera apo (pafupifupi 50 g, komabe, chiwerengero sichiri cholimba), komanso 500 ml uchi ndi vodika. Dulani chidebecho, gwedeza bwino, kuti zigawozo zikhale zosakanikirana, ndikuyika mu furiji kwa miyezi itatu.
Izi zimagwiritsidwa ntchito monga vitamini ndi tonic supplement, monga njira yochepetsera kupanikizika ndi kusintha ntchito yamatumbo thirakiti (popanda kusagwirizana).
Kumwa mankhwalawa ayenera kutengedwa musanadye chakudya katatu patsiku, supuni. Pochizira chifuwa, ntchitoyi ndi yosiyana: tincture amatsuka pang'ono ndipo amwedzera usiku mumatope apang'ono (100 ml).
Pochotsa cholesterol choipa m'thupi ndi kuchepetsa chidziwitso chapamwamba cha magazi, zimalimbikitsa kutenga supuni ya chisakanizo cha zipatso zouma za kumquat, viburnum, hawthorn ndi elderberry pansi ndi shuga katatu patsiku.
Chida ichi chithandizanso kulimbitsa mitsempha ya mitsempha ndi minofu ya mtima, kubwezeretsa kuyima kwa mtima, kuyeretsa thupi la zinthu zovulaza. 
Kumquat youma inapeza ntchito yake mu cosmetology. Pofuna kusungunuka mwatsopano, kutsika ndi ubwana wa khungu, komanso kuwongolera thupi, amayi ena a ku Japan amatsuka tsiku ndi tsiku ndi tincture wa zipatso zotere (kuti asawononge ascorbic asidi, amatsanuliridwa ndi madzi ofunda ndipo amaloledwa kuwapatsa maola angapo).
Njira zoterezi zimathandizanso kuthana ndi makwinya asanakwane pachiyambi cha maonekedwe awo.
Mu cosmetology nthawi zambiri amagwiritsiridwa ntchito: periwinkle, linden, yasenets, mbalame yamatcheri, purslane, zokoma, peony, mathithi, parsnip, nettle, borage, momordika, udzu cornflower, lovage, rosemary.Maapulo achi China amakhalanso ndi katundu woyeretsa khungu, kuchotsa mabala a pigment ndi mazira, koma pazinthu zotero, madzi atsopano a zipatsozi ndi othandiza, samagwiritsidwa ntchito mu mawonekedwe owuma.
Koma mapepala a kumquat omangidwa ndi ofunika kwambiri kuti azitsuka. 
Kodi mungasankhe bwanji mukagula
Zomanga bwino Kumkat, popanda utoto ndi zina "zosangalatsa", sizikuwonekera bwino kwambiri. Zokongola, monga chithunzichi, zipatso zonyezimira, zachikasu, zofiira komanso zobiriwira zomwe zimatchedwa "kumquat zouma" - zotsatira za mankhwala osokoneza bongo.
Zomwezo, mwa njira, zimakhudzana ndi apricots omwe amadziwika bwino, omwe amawoneka okongola, okwera mtengo, koma sakuwoneka mofanana ndi apricots.
Ndikofunikira! Mtundu wotumbululuka wa kinkan wouma umasonyeza khalidwe labwino kwambiri.
Ngati mtundu wa chipatsocho ndi wosagwirizana, pamtunda wawo pali kusiyana kochepa kwambiri, mabala a mimba ndi zina zodabwitsa - izi ndizojambula zojambula, ndi zolakwika.
Atasankha mtundu, fungo la mankhwala musanagule. Simungadziwe mmene kumquat yatsopano imamva, koma fungo la mandimu kapena mandimu kapena lalanje ndizodziwika bwino kwa inu.
Ndi za zipatso izi zomwe zouma maapulo achi China zikuyenera kukukumbutsani. Ngati cholembera chachitsulo chosakaniza ndi chosakanizika, izi ndi zachilendo, koma palibe fungo lina, lopanda mankhwala komanso lachilendo, siliyenera kupangidwa! 
Momwe mungasungire kunyumba
Ndi bwino kusunga kapena kugula zipatso zouma mu chidebe cha galasi ndi chivindikiro choyenera.
Ngati mpweya uli m'chipinda chosungirako ndiuma, mungathe kugwiritsa ntchito matumba kapena mapepala, koma njirayi imakhala yosakondedwa. Salafu ya moyo wa kumquat zouma sizoposa miyezi 12.
Ndikofunikira! Ngati phukusi la mankhwalawa likuwonetsa moyo wa alumali, ndizowona kuti wopanga anawonjezera zowonjezera, zowonjezera ndi zina "mankhwala" ku chipatsocho. Zopindulitsa za zipatso zotere zouma zimapangitsa kukayikira kwakukulu, choncho ndibwino kukana kugula.
Pofuna kusunga kumquat zouma ndi makhalidwe ake onse ochiritsira momwe mungathere, ngati simunayambe kudya mankhwalawa kwa miyezi ingapo, ndikulimbikitseni kusunga chidebe cha zipatso zouma mufiriji pa shelefu yopangidwa ndi masamba. 
Kumeneko kuwonjezera
Mankhwala a zamtunduwu, ndithudi, apeza ntchito zothandiza za kumquat zouma, koma komabe mankhwalawa samagwiritsidwa ntchito monga mankhwala, koma monga chokoma kapena chogwiritsira ntchito pa zakudya zophikira zakudya (komabe, kuwonjezera kotere ndi kozoloŵera chakudya chamasana kungakhale phwando lenileni m'mimba).
Mukudziwa? Kutchuka kwa kumquat kunakopa chidwi cha obereketsa. Chifukwa cha kuwoloka mtengo uwu ndi zipatso zina za citrus, zida zodabwitsa monga cumandarin, limonquat ndi limequat zinapezeka.
Cholinga chachikulu "cha Japan lalanje - kuphatikiza kwapamwamba pamasamba wowawasa ndi mapepala okoma - sakanakhoza kuyamikiridwa ndi oyang'anira ochokera m'mayiko osiyanasiyana.
M'mayiko omwe zipatsozi zimakula kapena kugulitsidwa, zimakongoletsedwa ndi zakudya zopanda pake, saladi, zowonjezera ku cocktails osamwa mowa, vinyo woledzera ndi zina ndi zakumwa, zomwe zimagwiritsidwa ntchito ngati appetizer kwa zakumwa zoledzeretsa.
Koma komanso kumquat zouma zingagwiritsidwe ntchito mofanana. Ndi bwino kuwonjezera pa kuphika, pogwiritsa ntchito njira, kumapanga "pamodzi" kokongola ndi dzungu.
Kuchokera mmenemo, komanso zipatso zina zouma, mukhoza kuphika compote kapena odzola, ndipo, chifukwa cha kalori yapamwamba ya zipatso zouma, zakumwa zoterezi zidzamulipiritsa mwanayo ndi mphamvu kwa nthawi yaitali. 
Acid ndi okoma pa nthawi yomweyo ndi zomwe muyenera kupanga macekete okoma ndi owawasa nyama, ndiwo zamasamba ndi nsomba. M'mayiko ena, kumquat kupita ku mbale yaikulu sikutumiziridwa ngati msuzi, koma mwachizolowezi chokhala ndi chophika ndi chowawa.
Ndipo, ndithudi, zipatso zouma zouma zimakhala zosiyana ndi zowonjezera m'madzi odzola, zowonjezera ndi yoghurts, jams, jams, confites ndi zakudya zina za mano okoma.
Ndipo zipatso zoumazi zingangowonjezeredwa ku tiyi, zonse zakuda ndi zobiriwira. Zotsatira zake ndi zonunkhira kwambiri komanso zowonjezera mavitamini!
Contraindications ndi kuvulaza
Tayankhula zambiri za phindu la kumquat zouma. Ngati mumagwiritsa ntchito mwanzeru komanso musagwiritse ntchito molakwa mankhwalawa okoma ndi owawa, iwo ndi ofunika kwambiri.
Komabe, pali zofunikira pamene mukufunikira kudziletsa nokha kuti musamawononge thanzi lanu komanso thanzi la okondedwa anu.
Choyamba, tiyenera kukumbukira kuti tikukamba za zipatso za citrus, ndipo zonsezi ndizomwe zimachitika.
Ngati mukudziwa mosakayika kuti muli ndi mankhwalawa, nenani, malalanje, mwinamwake, mutatha kudya kinkan, mudzachitanso chimodzimodzi.
Yesetsani kudya kakang'ono koyamba ndikuonetsetsa kuti mumamva bwino musanadziwe mankhwala atsopano "mokwanira". 
Ndikofunikira! Chifukwa cha kukula kwakumquat kumatchedwanso nthawi yomwe ali ndi mimba, sayenera kugwiritsidwa ntchito ndi amayi oyamwitsa ndipo amapatsidwa ana osakwana zaka zitatu.
Gulu lina loopsya - anthu omwe ali ndi vuto la impso kapena matenda a m'mimba m'mimba pambali ya kuchuluka kwa acidity ya madzi apamimba. Malalanje owuma a Japan amatha kuwonongeka.
Pamwamba, tinatchula kuti mafuta ochepa a kinkan, omwe amawoneka kuti ndi ofunika kwambiri, amakhala olemera muzakudya ndipo samagwiritsa ntchito mankhwala. Ngati pali chizoloŵezi cholemera kwambiri, zipatso zouma zowonjezereka zingathe kudyetsedwa pang'onopang'ono, m'gawo loyamba la tsikulo komanso mosamala kwambiri.
Pazifukwa zomwezo, muyenera kuonana ndi dokotala musanakhale ndi kumquat zouma mwa anthu omwe ali ndi shuga.
Apo ayi, ndizotheka kunena kuti maapulo a Katai kapena malalanje a ku Japan, onse atsopano ndi owuma, alibe zotsutsana ndipo akhoza kukongoletsa tebulo lililonse. Zipatso zouma ndizochokera kwambiri mavitamini ndi mchere mu nyengo yozizira. Onetsetsani kuti mupindule nkhokwe zanu zamagetsi zotere ndi kumquat zouma: ndi zothandiza, zokoma ndi zachilendo.
Choncho, mungadziteteze nokha ndi banja lanu ku matenda ambiri, ndikupangitsani mbale zanu zomwe mumazikonda ndi zolemba zatsopano!
