Kugwiritsa ntchito mtedza wobiriwira ngati mankhwala

Ndi ochepa chabe omwe amadziwa bwino ubwino wa mtedza, ngakhale kuti machiritso ake adziwa kuyambira kale. Chomera chodzichepetsa chimenechi n'chofala kwambiri m'mayiko a ku Asia, ku Caucasus, komwe kuli anthu a ku Greece ndi Ukraine. M'nkhaniyi tiwona momwe chakudya cha walnuts chilili, phunzirani za phindu lake, yongolani maphikidwe okonzekera ndikugwiritsa ntchito machiritso a tinctures.

Zamkatimu:

• Kodi ubwino wa mtedza wobiriwira ndi uti?
• Maphikidwe okonzekera ndi kugwiritsira ntchito mavitamini
• Pa vodka kapena mowa
• Ndi shuga
• Pa uchi
• Kuvulaza ndi kutsutsana

Zakudya zamtengo wapatali ndi kalori mtedza

Mitedza yambiri, ndi walnuts, makamaka, ndi mankhwala olemera kwambiri.

Mtedza wa mtedza (100 g) uli ndi:

• makilogalamu - 656 kcal (68% ya zofunika tsiku ndi tsiku);
• mapuloteni - 16.2 g (19.73%);
• mafuta 60.8 (93.44%);
• Zakudya - 11.1 g (8.67%);
• zakudya zamtundu - 6.1 g (30.5%);
• madzi - 3.8 g (0.15%).

Zomwe zimapanga mankhwalawa ndi mavitamini B1, B2, B5, B6, vitamini C ndi E. Zili ndi zinthu monga potassium, calcium, sodium, magnesium, iron, iodini, manganese, fluorine, zinc.

Ndikofunikira! Sitikulimbikitsidwa kuti tigwiritse ntchito 100 g ya mtedza maso pa tsiku. Kugwiritsa ntchito mowa mopitirira muyeso kumabweretsa zochepa. mitsempha, kupweteka mutu ndi pakamwa.

Kodi ubwino wa mtedza wobiriwira ndi uti?

Pali lingaliro lakuti ndiwo zamasamba ndi zipatso zimapindulitsa pa thupi la munthu ngatilo monga maonekedwe ofanana. Nthi - kachigawo kakang'ono ka ubongo waumunthu, chotero mankhwalawa amakhala ndi zotsatira zabwino pa luntha ndi kukumbukira, amachepetsa mutu. Chifukwa chake, zakudya zabwino zimalowa mu cerebellum, zimayambitsa magazi.

Pali mitundu yambiri ya mtedza, ndizosangalatsa kudziwa zomwe zimagwiritsidwa ntchito ndi mtedza wakuda, mchere wa nkhono, mtedza wa pecan, mtedza wa pine, mtedza wa Brazil, mtedza wa Manchurian, mtedza wa hazelisi, pistachios, mitsempha.

Zodziwika ndi zolimbikitsa katundu wa mankhwala. Magetsi akuluakulu pamutu wake amalimbitsa mitsempha ndipo amachepetsa nkhawa. Kwa odwala matenda a atherosclerosis, chipatso ichi ndicho mthandizi wamkulu akuchira. Ma calcium omwe amapangidwa amathandiza kulimbikitsa makoma a mitsempha, ndipo chitsulo ndi phosphorous zimakhudza magazi omwe ali ndi tizilombo tofunikira.

Mukudziwa? Kuchuluka kwa mapuloteni mu mtedza sikumakhala kochepa kwa nyama kapena mkaka. Koma chifukwa cha zamoyo za lysine, zimatengeka ndi thupi mosavuta.

Maphikidwe okonzekera ndi kugwiritsira ntchito mavitamini

Mankhwala amtundu amapereka maphikidwe ambiri a mtedza wa mtedza. Taganizirani ena mwa iwo.

Pa vodka kapena mowa

Kukonzekera kwa "chimbudzi cha thanzi" kumagwiritsidwa ntchito chipolopolo, masamba ndi thupi la zipatso zobiriwira. Chinthu chophweka kwambiri chomwe mungapange ndi mtundu wa walnuts wobiriwira womwe umakhala ndi vodka kapena mowa.

Machiritso a machiritso a tincture awa ndi:

• mavuto oopsa;
• mtundu 2 wa shuga;
• kutupa kwa impso;
• kupweteka m'mimba;
• kupweteka kwakukulu kwa thirakiti la m'mimba;
• mitundu ina ya matenda a khungu ndi fungal;
• Matenda a chiberekero cha ukazi (uterine fibroids, infertility);
• fibroadenoma, kusamala;
• kugwira ntchito mopitirira muyeso, kuthamanga, kutopa kwanthawi yaitali.

Pamene kusabereka kumatenga zakudya za royal jelly, cyclamen, wheatgrass, stonecrop yofiira, salvia, Euphorbia Pallas, colza, mchere wa acacia, ginger, wakuda wakuda, sipinachi.

Pofuna kukonzekera mankhwala ochokera ku green walnuts, sizitenga khama lalikulu. Chinsinsicho n'chosavuta. Zipatso zatsukidwa bwino, peel, ndi kuzidzaza ndi botolo 3/4. Onjezani vodka kapena mowa ku khosi, pafupi ndi kumakhala pamalo ozizira kwa masiku osachepera 24.

Imwani mankhwalawa kwa mphindi 20 musanadye, katatu patsiku pa supuni. Maphunziro a mankhwalawa amatha miyezi 3 mpaka 6. Sitikulimbikitsidwa kupereka tincture wa mtedza wobiriwira pa vodka kwa ana, popeza ntchito yake ingakhale yoopsa kwa thupi la ana.

Ndikofunikira! Onetsetsani kuti mufunsane ndi dokotala wanu asanadzipange!

Mtedza wa walnuts ndi mankhwala abwino kwambiri. kuchokera kutupa kwa chithokomiro. Chinsinsi cha tincture ndi matenda ndi:

1. Pafupifupi 200 mtedza wobiriwira umakhala mu botolo la lita zitatu.
2. Onjezerani 1 chikho cha shuga (musasokoneze!).
3. Tsekani chivindikiro, kukulunga mu thumba lakuda ndipo tumizani ku firiji kwa masiku osachepera 120.
4. Pambuyo masiku 120, chotsani tincture, finyani zinthuzo ndikutsanulira madzi omwe amachokera mu botolo.
5. Gwiritsani ntchito mankhwalawa kawiri pa tsiku, supuni 1 mphindi 15 musanadye.

Ndi shuga

Mu wowerengeka mankhwala, wotchuka maphikidwe kwa ntchito tinctures ndi shuga. Kukoma kwa shuga kumathandiza kuchepetsa ululu wowawa womwe umapangidwa kuchokera ku kuphatikiza kwa vodka ndi chipatso cha nati.

Chinsinsi:

1. 1 makilogalamu a zipatso nakolite yaikulu singano m'malo osiyanasiyana.
2. Lembani mankhwalawa m'madzi masiku 14, kusintha madzi m'mawa ndi madzulo.
3. Pambuyo pa masabata awiri, yikani mankhwala, mavuto.
4. Pambuyo pa mtedza, onjezerani madzi obiriwira a shuga (kuchokera ku 1 kg shuga).
5. Wiritsani kusakaniza, lolani kupuma kwa maola 12 ndikuwiritsani. Pakatha tsiku, fufuzani: ngati mankhwalawa akadakali madzi, muyenera kuphika.
6. Tumizani mankhwala otentha kuti mukhale oyera, mitsuko youma. Thirani madzi otsala ndikusiya tsiku lozizira.

Tengani mankhwala 2-3 pa tsiku ndi supuni imodzi.

Pa uchi

Kugwiritsidwa ntchito kwa walnuts wobiriwira ndi uchi ndi kofunika kwambiri kwa zilonda zam'mimba, kusamba kwa thupi, goitre, bile stasis. Chinsinsi cha mankhwalawa ndi mavitamini ambiri.

1. Dulani 1 makilogalamu a mankhwala, muyiike mu kapu ya galasi.
2. Lembani ndi madzi achitsulo, sungani bwino.
3. Tengani tincture ndikuyika pamalo ozizira kwa miyezi 2-3.
4. Gwiritsani ntchito katatu pa tsiku.

Chonde dziwani kuti mankhwala achikulire ndi abwino kwa ana - ndi zabwino kupewa avitaminosis ndi chimfine.

Mukudziwa? Zipatso za mtedza wobiriwira zimathandiza kubwezeretsa mphamvu ya ayodini m'thupi.

Kuvulaza ndi kutsutsana

Ngakhale kuti zimakhala zopindulitsa kwambiri, zobiriwira mtedza zimatsutsana. Chifukwa cha kugulitsidwa kwa mbeu za globulin, zingayambitse vutoli komanso ngakhale anaphylactic mantha! Anthu omwe amatsutsa mankhwalawa ayenera kupewa mankhwala.

Sikoyenera kutenganso zilonda za m'mimba, psoriasis, panthawi yoyembekezera kapena kuyamwitsa. Kuvutika kuchotsa mitsempha ya mitsempha ndi odwala okhala ndi mitsempha ya varicose kapena thrombophlebitis, ndiyeneranso kukana njira imeneyi.

Kumbukirani kuti sizinthu zonse zopangidwa ndi nati, ndipo si mankhwala onse omwe amachititsa kuti azichira. Ngati mumamva bwino kwambiri pamene mukudzipiritsa - lekani kugwiritsa ntchito ndipo nthawi yomweyo funsani dokotala. Akudalitseni!