Posachedwapa, uchi wodabwitsa, dygilevy, unawonekera pa alamu athu. Zimatenga kwambiri kuposa mitundu ina. Nthawi zambiri anthu amadzifunsa kuti ndi chiyani, mwinamwake sopo umodzi kapena phula losadziwika. Ngakhale kuti ku Altai ndi kumpoto kwa Eurasian continent mitunduyi yakhala ikudziwika ndi yotchuka kwa nthawi yayitali, tiri nayoyi mwaulere posachedwapa. Kodi mankhwalawa ndi chiani, yesani kuzilingalira.
Makhalidwe ndi Makhalidwe
Uchi wouma - mitundu yosavuta komanso yotsika mtengo. Zimapangidwa pang'ono pokha chifukwa cha kukula kochepa kwa uchi. Amayesedwa kuti ndi othandiza kwambiri, ndipo izi sizosadabwitsa, popeza uchi wake uli ngati arcing kapena angelo. 
- Chiyambi - Chomera cha uchi ndi Dagil (Angelo), chomera cha mankhwala a banja la Umbrella. Dagil amakula kumpoto kwa Eurasia ndi ku Altai, uchi umatulanso kumeneko.
- Mtundu - mdima, kuchokera ku amber olemera, kuti ukhale wofiira ndi kunyezimira.
- Aroma Chogulitsacho n'chosangalatsa komanso chosavuta, mosiyana ndi zina zosiyanasiyana.
- Sakani - yowala komanso yowopsya, ndi chithunzi cha caramel ndi chisangalalo chosangalatsa.
- Kusagwirizana - wandiweyani kwambiri.
- Nthawi yosonkhanitsa - Mbewu ya uchi imamasula mu July-August, ndiye timadzi timene timasonkhanitsa.
- Nthawi ya Crystallization - yaitali, shuga, umangokhala wochepa, pali pang'ono graininess. Pokhala ndi yosungirako bwino, ikhoza kukhalabe m'maonekedwe ake oyambirira pafupifupi nyengo yonse yozizira.
Kalori ndi mankhwala amapangidwa
Caloric wokhutira - 328 kcal.
Magalamu 100 a mankhwalawa ali ndi:
- Zakudya - pafupifupi 82 g, zomwe: fructose - 37-42%, shuga - 32-39%; maltose - 2-4%, sucrose - osaposa 2%.
- Mapuloteni - 0.2-0.3 g.
- Mafuta - ayi.
Macro ndi kufufuza zinthu zomwe zili mu mankhwala:
- manganese;
- nickel;
- chrome;
- mkuwa;
- firiji;
- zitsulo;
- sodium;
- phosphorus;
- calcium;
- iodini;
- chitsulo
Mukudziwa? Mankhwala a mizu ya angelica adadziwika mu Middle Ages chifukwa cha mliriwu. Pali nthano yakuti kwa nthawi yaitali amonkewo anali kufunafuna njira zothana ndi nthendayi yoopsa, ndipo pamene iwo anali atataya chiyembekezo, Michael Michael mwiniwake anapereka chenjezo.
Zothandiza thupi lanu
Mitundu yapadera ya izi zosiyanasiyana ndi chifukwa cha mankhwala a uchi wake. Angelica wakhala atadziwika kale mu mankhwala ochiritsira monga mankhwala chomera.
Phunzirani komanso za phindu la uchi, monga dzungu, mapira wakuda, hawthorn, willow-wort, espartse, sweet clover, mthethe, msuzi, buckwheat, mthethe, laimu, rapesed, phacelia.Dyagilovy mphatso ya njuchi ili ndi katundu wotere:
- anti-inflammatory;
- antiviral ndi bactericidal;
- kukweza mawu;
- kumayambitsa chitetezo;
- kumalimbikitsa maganizo ndi kusinkhasinkha;
- ali ndi machiritso a machiritso;
- kumathandiza kuthana ndi zotsatira za ma radiation;
- amachotsa poizoni;
- ali ndi chiwonongeko;
- zimathandiza kuti thupi likhale lolimba.
Zomwe zimapezeka ndi njuchi za angelo zimathandiza ndi matenda otere:
- mavairasi;
- matenda a mapapo;
- matenda a nthenda;
- chiphe;
- matenda a mtima;
- mavuto amtundu uliwonse wamatumbo;
- matenda a mkodzo ndi njira yoberekera.
Izi zatsimikiziridwa zokha mu kusintha kwa mahomoni ndi amayi am'maopa.
Phunzirani momwe kupuma kwa mimba kumalimbikitsa maral mizu, zobiriwira mtedza, phiri phulusa wofiira, goji zipatso.Amuna adzakhala othandiza popewera prostatitis ndi kuwonjezera libido, kukonza zovuta za kugonana. Amathandizira ndi matenda ogona.
Kodi n'zotheka
Nthaŵi zina, payenera kupeperedwa kwambiri kudya zakudya za njuchi. 
Ndikofunikira! Uchi wochokera kwa Angelo siukulimbikitsidwa kupasuka mu mkaka.
Woyembekezera
Pakati pa mimba, monga momwe akudziwira, kugwiritsa ntchito mankhwala ambiri sikuchotsedwa. Amatha kutsogoleredwa bwino ndi kugwiritsa ntchito uchi wambiri, koma muyenera kuonana ndi dokotala, chifukwa mankhwalawa amachititsa kuti anthu asamayende bwino.
Muzochitika monga kuzizira, kusowa tulo, mavuto a m'mimba, tsamba la njuchi ndi mankhwala abwino kwambiri. Koma musaiwale za kalori yapamwamba ya mankhwala. Ngati muli ndi vuto lolemera, muyenera kugwiritsa ntchito mankhwala oyenera.
Kutaya thupi
Amene amasankha kutaya mapaundi angapo sayenera kuganiza kuti muyenera kuchotsa njuchi zonse pa zakudya. 
Ndikofunikira, ndithudi, kukumbukira kalori yake yokhutira, koma 2-3 makapu a zokoma tsiku sichikuvulaza chiwerengero chanu.
Kuonjezera apo, kugwiritsa ntchito nthawi zonse za njuchi mphatso kuli ndi mbali zake zabwino:
- kumathandiza ntchito yoyenera ya kapangidwe ka zakudya;
- amachotsa poizoni;
- imayambitsa kupanga bile, yomwe imathandiza kutentha mafuta;
- kumachepetsa kutopa;
- amasangalala;
- amakhutiritsa kufunikira kwa maswiti.
Ndi matenda a shuga
Anthu omwe akudwala matenda a shuga a mtundu wa I ambiri sangathe kudya zakudya zomwe zili ndi shuga zosiyanasiyana. Koma kwa omwe ali ndi matenda a shuga a mtundu wachiwiri, nthawi zina mumatha kudzipiritsa ndi supuni ya uchi (koma osaposa pa tsiku). 
Palinso mtundu wamakono, womwe umapezeka panthawi yomwe ali ndi mimba, chifukwa cha kusintha kwa mazira m'thupi la mkazi. Pankhaniyi komanso supuni ya uchi sizikuvulaza.
Mukudziwa? Pakuti kupanga supuni imodzi ya uchi kumafuna ntchito ya njuchi khumi ndi ziwiri m'miyoyo yawo yonse.
Gwiritsani ntchito mankhwala achipatala
Mankhwala amtunduwu kuyambira nthawi zakale amagwiritsa ntchito mphatso ya njuchi pofuna kuchiza ndi kupewa matenda osiyanasiyana. Ndipo pochizira chimfine, palibe chophika chingakhoze kuchita popanda chuma chamtengo wapatali.
Kugwedeza pamutu
Mu mankhwala owerengeka, pali mankhwala ambiri othandizira kuchiza pakhosi, zomwe zimaphatikizapo njuchi mphatso.
Dzidziwireni momwe mungagwiritsire ntchito angina aloe, propolis, mkulu wofiira, cinquefoil tsekwe, kalanchoe, rasipiberi, dogrose.Mwachitsanzo, monga: Pangani supuni ya supuni ya uchi mu kapu ya madzi kutentha. Chotsatiracho chimadzetsa vuto.
Mungathe kukonzekera kutsuka ndi madzi a karoti, pokonzekera izi zowonjezera zofunika:
- Mwatsopano finyani karoti madzi - 1/2 chikho;
- madzi owiritsa - 1/2 chikho;
- wokondedwa - 1 tbsp. supuni;
- iodini - 3-4 madontho.
Kutsegula m'mimba kumatsuka
Akatswiri ena amakhulupirira kuti pochiza stomatitis sayenera kugwiritsa ntchito uchi, chifukwa imapanga chithandizo chokhala ndi michere yabwino kuti chitukuko cha mabakiteriya chikhalepo. Komabe, chifukwa chopanga njuchi ndi choyamba choyambitsa matendawa, chifukwa chazifukwa zina amasiya kuiwala. 
Choncho, timapereka njira yothetsera vuto la kutupa pamlomo. Supuni ya masamba owuma a chamomile kutsanulira 0,5 malita a madzi otentha.
Yesetsani 0,5 ola, kenaka muzitha kutentha ndi kutentha. Mu msuzi kuwonjezera 1 tbsp. supuni ya uchi agaric ndi kusakaniza. Pukutsani maola awiri alionse masiku 6-7.
Malingaliro oletsa zithupsa
Ndibwino kuti mukuwerenga Mankhwala abwino a furunculosis:
- 2 tbsp. supuni za mbewu za fulakesi;
- 1 babu wamba;
- 2 tbsp. supuni za uchi.
Finely kuwaza anyezi, kuwaza fulakesi mbewu, sakanizani chirichonse ndi uchi. 
Kutentha pa moto wochepa mpaka zizindikiro zoyambirira zowiritsa, ndiye kuchotsa kutentha. Kuzizira kutentha kwa thupi ndikugwiritsa ntchito ku chithupsa.
Zithupsa zikuvutika ndi thandizo la yarrow, zabrus, snapdragon, aconite, mbalame yamatcheri, horsetail, letesi.Mungathe kupanga makeke omwe muyenera kumatenga nawo mbali zofanana:
- wokondedwa;
- ufa;
- Sopo yotsuka zovala 72% (kuzitikita).
Zingagwiritsidwe ntchito bwanji zodzikongoletsera
Zogwiritsa ntchito njuchi zimagwiritsidwa ntchito kwambiri mu cosmetology. Amagwiritsidwa ntchito nthawi zambiri mumasikiti, mitundu yonse ya zowonongeka ndi zotsamba. 
Ndikofunikira! Uchi wokha siwo allergen. Chifukwa - muzitsamba za mungu umene ulipo.
Anti khwinya
Pachiyambi cha mphatso ya njuchi zimapatsa thanzi, kuyimitsa ndi kuyambitsa masks kuchokera ku makwinya. Mutha kuyikapo supuni ya uchi pa khungu lanu kwa mphindi makumi atatu, kenako muchotseni ndi kusamba nkhope yanu ndi madzi ofunda.
Mukakhala ndi khungu louma, mukhoza kuwonjezera mafuta, ngati muli ndi mafuta - calendula tincture.
Against acne
Pofuna kumenyana ndi acne kapena kuyamwa, yesetsani kupeza njira yothetsera: 1 lita imodzi ya madzi owiritsa mutenge 1 supuni ya uchi.
Kuthetsa acne ntchito barberry, clary sage, munda mpiru, parsnip, rosemary.
Mukhoza kupanga maski awa: pa supuni ya uchi 5 madontho asanu ndi atatu a mafuta a tiyi. Ikani malo obwezeretsa mawindo, nthawi ya ndondomeko - mphindi 20.Mukudziwa? Nkhumba imodzi ya njuchi imalemera pafupifupi makilogalamu 7, ndipo m'nyengo yozizira imadya uchi katatu kulemera kwake.
Mmene mungasankhire ndi kusiyanitsa uchi weniweni kuchokera ku chinyengo
Mtengo umenewu ndi wamtengo wapatali, kotero n'zosadabwitsa kuti pali osaka ambiri omwe amapereka chinyengo kwa uchi wabwino kwambiri. 
Mmene mungasiyanitse chogwiritsira ntchito chapamwamba ndi diso:
- Zotsambazi sizingakhale zotchipa, kumbukirani izi pamene mupatsidwa kuti mugule pa zotchipa.
- Wowonjezera siwowonjezeredwa ku zoterezi, izo zimangowonongeka mofulumira, zomwe siziri zosiyana za izi zosiyanasiyana, ndipo zimabweretsa chinyengo.
- Uchi wokhwima kuchokera kwa angelo angelo isanafike September asagulitse.
- Ndi supuni imayenda pansi mtsinje woonda mwamsanga.
- Ngati yatenthedwa mu supuni, sichidzawotchera, kusungunuka kokha, ndikuyamba kuphika.
- Mtundu wakuda nthawi zambiri umakhala umboni wakuti shuga yopsereza waphatikizidwa.
- Musagule mankhwala kuchokera ku firiji kapena ngati chotengera chili padzuwa.
- Ngati uchi wonyeketsa panthawi ya kuikidwa magazi, uli wachinyamata.
- Honey sungakhoze kusungidwa mu pulasitiki, zamkuwa kapena zitsulo zamakono, kumbukirani izi.
- Kulemera kwa lita imodzi ya uchi ayenera kukhala osachepera 1.4 makilogalamu, ngati mankhwala operekedwa kwa inu akulemera - sichikulire.
- Zogulitsidwazo zimagwidwa mu tizigawo ting'onoting'ono, zolimba pansi, madzi pamwamba, siziyenera kugula.
Phunzirani zambiri za momwe mungayesere uchi kuti ukhale wabwino komanso wachilengedwe.
Njira zina zochepetsera mtundu wa mankhwala ndi chithandizo cha zipangizo zomwe zilipo:
- Sungunulani uchi wina mumadzi. Iyenera kupasuka zonse, popanda zotsalira. Dulani madontho ochepa a vinyo wosasa, ngati chithovu chimawumbidwa, ndiye pali choko muzolembedwa.
- Ikani uchi mu pepala, ngati tsamba loyaka chonchi limapanga kuzungulira, limatanthauza kuti pali madzi omwe amapangidwa.
- Nkhumba kapena chidutswa cha mkate wa stale, womwe uchi umagwiritsidwa ntchito pa iyo, idzakhalabe yolimba mu maminiti ochepa ngati mankhwalawa ali apamwamba kwambiri ndipo amathyoledwa ngati madzi alipo.
Kusungirako zinthu
Zimadalira momwe mumasungira mankhwala a njuchi kwa nthawi yayitali bwanji, komanso ngati mudzasungiramo katundu. 
Ndibwino kuti mutha kugwiritsa ntchito kegs kapena matabwa a birch kuti musungidwe.
Koma zosiyana kwambiri ndizofunikira kwambiri kwa ife - mtsuko wa galasi uli ndi chivindikiro cholimba cha pulasitiki. Mukhozanso kugwiritsa ntchito zida zopangidwa ndi aluminium, mapaipi kapena keramik ndi glaze. Koma zomwe sizingagwiritsidwe ntchito ndi pulasitiki, zamkuwa kapena zamagetsi.
Zomwe zosungiramo zosungirako ndizo:
- kutentha kwa mpweya - kuyambira -5 mpaka + 20 ° С;
- chinyezi - mpaka 75%.
Ndikofunikira! Uchi sungakhoze kuchitidwa chithandizo, kutaya katundu wake wowathandiza. Kutentha kwakukulu kwa madzi omwe mankhwalawa angathe kupasuka popanda kutaya makhalidwe ake ndi +45 ° C.
Contraindications ndi kuvulaza
Chotsutsana chachikulu ndicho kusagwirizana ndi chifuwa. Kuonjezerapo, izi zosiyanasiyana zimayambitsa kawirikawiri zomwe zimayambitsa matenda.
Kuwonjezera pa anthu omwe akudwala matenda a shuga, ndi bwino kumvetsera uchi kuchokera kwa angelo kupita kwa atsikana omwe ali ndi pakati, ndikofunikira kuchepetsa ntchito kwa anthu omwe amatha kukwanira. Ngati mukufuna kuti mudye pamimba yopanda kanthu, ndi bwino kudya chakudya cham'mawa kwa theka la ora.
Chogulitsidwacho chimayambitsa njira zakudya, ndikoyenera kukumbukira izi.
Tsopano inu mukudziwa chomwe mphatso ya njuchi imayimira, wonyamula uchi yemwe ndi mngelo. Kuchokera pazinthu zanenedwa, zikhoza kutheka kuti uyu ndi wothandizira wamkulu ndi kukoma kosangalatsa kodabwitsa. 
Cholinga chake chachikulu, mwinamwake chokhacho - chotheka chothetsera mavuto. Koma vutoli ndilo khalidwe la pafupifupi njuchi zonse. Koma mutha kudabwa ndikukondwera alendo anu m'nyengo yozizira yamadzulo, ndikuwapatsa tiyi onunkhira ndi chosavuta, chokoma komanso chofunika kwambiri, chokoma kwambiri.
