Mphesa yamphesa: ubwino ndi kuvulaza

Chokoma, tart, chokoma - kuyambira kale, madzi a mphesa adayikidwa pakati pa ophika, winemakers, komanso ochiritsa ndi ochiritsa. Kuwonjezera pa kukoma kwabwino, zakumwazi zimakhala ndi machiritso amphamvu, zimatha kubwereranso thanzi, kukongola ndi ubwino.

Kale kale kale, mphesa zinkaimbidwa ndi ndakatulo, ankhondo ankagwiritsa ntchito kuti athandizidwe, komanso atsikana - kuti azitha kukongola ndi unyamata.

Tidzapeza kuti chinsinsi cha madzi a mphesa ndi chiyani, kaya chingasinthidwe ndi pasteurized ndipo sichiyenera kumwa.

Zamkatimu:

• Kuchiritsa katundu
• Mavuto a madzi a mphesa
• Kusiyana pakati pa madzi atsopano ndi osakanizidwa
• Contraindications
• Ntchito zodzikongoletsera

Kulemba ndi phindu la madzi a mphesa

Madzi a mphesa ndi malo osungirako zinthu zomwe zimathandiza kuti thupi lathu lizigwira bwino ntchito. Kotero, ili ndi zoposa 150 biologically yogwira zinthu! Amakhulupirira kuti zakumwazi zikufanana ndi kuchuluka kwa zinthu zomwe zimakhala ndi madzi amchere. Lili ndi zofunika komanso zosayenera zamagazi, mavitamini, micro ndi macronutrients, shuga ndi zitsulo.

Malingana ndi mitundu ya mphesa, caloriki zokhutira ndi zinthu zothandiza zimasiyana pang'ono. Komabe, kawirikawiri, mungagwiritse ntchito deta ili:

Pezani momwe mbewu za mphesa, mphesa zoumba, mphesa zakuda, Chardonnay, Pinot Noir, mphesa za Cabernet Sauvignon zothandiza.

Zothandiza zatsopano zosakaniza:

• Mavitamini: B1, B2, B4, B5, B6, beta-carotene, C, K, PP;
• macronutrients: potassium, magnesium, phosphorous, calcium, sodium;
• Zofufuza: chitsulo, manganese, mkuwa, fluorine, nthaka;
• Amino acid;
• omega-3 ndi omega-6 fatty acids;
• saturated ndi unsaturated mafuta acids.

Mukudziwa? Mitengo yoposa ma miliyoni 70 ya mphesa imakula padziko lonse lapansi, yomwe 80 mpaka 90% amagwiritsidwa ntchito popanga vinyo, mpaka 10 peresenti amaperekedwa kuti ayambe kumwa, ndipo zipatso zina 6% zimagwiritsidwa ntchito kupanga zoumba. Atsogoleri a dziko lapansi pakulima zipatso ndi Italy, China, USA, France, Spain ndi Turkey.

Atamwa vinyo watsopano, munthu amayamba kumva mphamvu ndi mphamvu. Madzi ochokera ku mitundu yowala ali ndi chitsulo chochulukirapo, ndipo zakumwa zozizira, m'malo mwake, zili ndi ferum zochepa, koma zimatchulidwa kuti antioxidant. Mphesa yatsopano imakhudza thupi motere:

• kumathandiza kupanga mapangidwe a magazi;
• choyeretsa chiwindi;
• chimakhazikitsa mtima;
• ali ndi thupi lofatsa ndi laxative effect;
• normalizes mlingo wa Ph mu thupi;
• zimakhazikitsa ntchito ya m'matumbo;
• chimayambitsa ubongo ndi ntchito zoganizira;
• amapereka antioxidant kanthu, amateteza kusagwedeza, amaletsa chitukuko cha khansa;
• kuchepetsa LDL ("cholesterol choipa");
• ali ndi matenda opatsirana pogonana komanso antibacterial.

Phunzirani kupanga champagne, vinyo mphesa, zoumba.

Mabulosi amadzimadzi amatha kudzaza thupi ndi mphamvu ndi kuwonjezera mawu ake mumphindi. Choncho, ngati mumamwa madzi a mchere mukatha kuchita mwakhama, mungapewe khalala, kufooka kwa thupi komanso kupweteka, komanso kutopa. Mwachindunji, machiritso a zakumwa ndizogwiritsiridwa ntchito kwake m'magulu osiyanasiyana zidzatengedwa mozama.

Kuchiritsa katundu

Chakumwa cha mphesa chili ndi mndandanda waukulu wa machiritso, kotero n'zosadabwitsa kuti zinayamba kugwiritsidwa ntchito m'matenda ambiri kuyambira nthawi zakale. Palinso sayansi yotere - ampelotherapy (kuchokera ku Greek ampelos - mphesa), kutanthauziridwa kuti "mankhwala a mphesa".

Pofuna kulimbitsa thanzi ndi matenda, mavitamini onunkhira anayamba kugwiritsidwa ntchito ku Roma ndi Greece. M'zaka za zana la khumi ndi zisanu ndi zinayi zapitazo, zomwe zidapangidwa za mphesa zinaphunziridwa mokwanira, chifukwa zinayamba kugwiritsidwa ntchito kwa mankhwala m'mayiko a ku Ulaya.

Mukudziwa? Mphesa zambiri kuposa zipatso zina ndi zipatso zinachita chidwi kwambiri ndi ojambula, olemba ndakatulo, ojambula zithunzi ndi ojambula ena. Mphesa amatchulidwa kangapo m'Baibulo. Kotero, molingana ndi malembo, Nowa sanali chabe mpulumutsi wa mtundu wa anthu, komanso wolemba vinyo woyamba padziko lapansi. Itawa itatha ku Phiri la Ararati, Nowa anayamba kubzala mpesa pamapazi. Malingana ndi buku lina, Nowa, atatuluka m'chingalawamo, anamasula mbuzi yokadyetsa, yomwe inapeza chitsamba chokongola chokhala ndi zipatso zabwino kwambiri. Choncho anayamba kulima minda yamphesa.

Tsopano madokotala amalimbikitsa kugwiritsa ntchito madzi a mphesa ku matenda amenewa:

• magazi;
• neurosis ndi neurasthenia, kusowa tulo;
• matenda ozungulirana (gout, rheumatism);
• matenda a impso (nephritis, nephrosis);
• magawo oyambirira a chifuwa chachikulu;
• kunenepa kwambiri;
• mphumu;
• matenda osokoneza bongo;
• Kuphwanya kwa magazi (hypo-and hypertension) ndi matenda a mtima;
• kudzimbidwa;
• matenda a tsamba lopuma.

Pezani zinthu za mapulo, birch, phwetekere, madzi a beet.

Mavuto a madzi a mphesa

Popeza mphesa yatsopano imakhala ndi zowonjezera zambiri, zimatha kuvulaza thupi ngati simukutsatira malamulo oti mutenge mankhwalawa.

Choncho, zakumwa zingawononge matenda osokoneza bongo: kuphulika, kupanga mpweya, kuthirira m'mimba, m'mimba.

Komanso, akamagwiritsidwa ntchito kawirikawiri, madzi a mphesa amatha kuyambitsa mazira a mano komanso mazira apamwamba, omwe amachititsa matenda otchedwa caries. Pofuna kupewa zotsatira zolakwika chifukwa chogwiritsa ntchito malo ogulitsa zakudya, tsatirani malangizo othandiza:

• gwiritsani ntchito madzi atsopano ndi udzu, ndipo nthawi zonse tsambani pakamwa bwinobwino ndi madzi ophweka;
• nthawi zonse kusamba zipatso musanagwiritse ntchito;
• Patsiku, samwani mankhwala oposa 500 ml ya madzi atsopano;
• Musagwirizanitse ndi zakudya zonenepa komanso zokazinga, zakumwa zaledzere, madzi amchere ndi madzi a koloko;
• Madzi sangathe kumwa mofulumira atatha kudya;
• mutatha kudya chakudya chatsopano, muyenera kutenga mphindi 40-60 kuti mudye.

Ndikofunikira! Mwinamwake lamulo lofunika kwambiri: musamangokhalira kusakaniza mphesa ndi madzi a mphesa ndi zipatso zina, ndibwino kuzigwiritsira ntchito podya chakudya chokhaokha, mwinamwake kutsekemera ndi kutukwana kumaperekedwa.

Kusiyana pakati pa madzi atsopano ndi osakanizidwa

Poyambira, tidzakambirana zomwe polojekiti imatanthauza - ndi nthawi imodzi, nthawi yayitali kapena kutentha kwa kanthawi kochepa kwa mankhwalawa kuti ipange kutentha, kuti awonjezere mapulaneti moyo wa mankhwala. Ndi kutentha kwakanthawi mpaka 1 miniti, kutentha kumatha kufika 90 °. Ndi ndondomeko yaitali (kuyambira 30 mpaka 60 minutes), kutentha sikukwera pamwamba pa 60 °. Mankhwala osakanizidwa akhoza kukhala:

• kulongosola molunjika. Pokonzekera, zipangizozi zimasankhidwa, kutsukidwa ndi kufinyidwa kunja kwa madzi, zomwe zimaphatikizidwa ndi kuthiridwa. Madzi oterewa akhoza kupangidwa panthawi yokolola, ndiko kuti, kuyambira July mpaka Oktoba;
• anachira. Momwemonso, zakumwa zimakonzedwa kuchokera ku maganizo ochepetsedwa ndi madzi.

Opanga amanena kuti, pogwiritsa ntchito luso lamakono, madzi osakanizidwa amadzimadziwa ali ndi zakudya zocheperapo kuposa zakumwa zozizira. Mwachiwonekere, zimakhala zopindulitsa kumwa kapu yamadzi atsopano, omwe mwangodzipangira nokha. Koma sikuti aliyense ali ndi mwayi wotero, chifukwa anthu ambiri amangogula zakumwa zopangira.

Pezani kusiyana kwa pakati pa wakuda, woyera, pinki, luso, mphesa, mphesa zoumba.

Chinthu chofunika kwambiri ndi kuwerenga maonekedwe! Zoonadi, mu zakumwa zochuluka, kuphatikizapo zipatso ndi mabulosi, pali shuga (shuga syrups), asidi citric, mchere, zokometsera. Ndi bwino kusiya kusakaniza ndi zofanana zomwezo pa shelulo la sitolo, popeza silidzabweretsa china koma chovulaza. Ndipo pofuna kupindula ndi mankhwalawa popanda juicer, ndi bwino kudya mulu wonse wa zipatso.

Ndikofunikira! Ngati mumagwiritsa ntchito timadziti tatsopano, kumbukirani kuti mumamwa mowa mkati mwa mphindi 10 mpaka 20 mutatha kukonzekera, mwinamwake njira zowonjezereka m'mlengalenga zimawononga mavitamini onse mmenemo. Musakonzekere pasadakhale!

Contraindications

Gwiritsani ntchito zakumwa izi sizingatheke. Choncho, sizingakhale anthu odwala matenda a shuga, kutupa kwa m'mimba (gastritis, chapamimba kapena m'mimba zilonda), ndi chizoloŵezi chobvulaza, kunenepa kwakukulu, matenda ovuta a impso ndi chiwindi.

Mu chiwopsezo (kutupa kwa makoswe) mabulosi atsopano sangagwiritsidwe ntchito mulimonsemo. Ndikoletsedwa ngati munthu wodwala atamva kuti sakugwirizana ndi kusagwirizana. Ana amatha kupatsidwa madzi osapitirira zaka ziwiri.

Pakapita mimba, kumwa moyenera kumayambitsa kulemera kofulumira kwa mwanayo ndipo mayiyo ayenera kutayidwa. Pa kuyamwa kutsitsila kumatha kuyambitsa colic ndi kubisa mwana, kotero sikuyenera kukhala kudyetsa amayi okalamba.

Ntchito zodzikongoletsera

Madzi ochokera ku mabulosi awa anali kugwiritsidwa ntchito kale mu zokongola zakalekale. Ntchito yake ikugwiritsidwanso ntchito masiku ano monga mankhwala otsika mtengo, zachilengedwe komanso othandiza. Momwe zimakhudzira khungu:

• tani;
• kukonzanso;
• kuyeretsa, kuchitapo kanthu mofewa, kumachotsa khungu lakumwamba lakufa la epidermis, motero, khungu limakhala labwino, labwino, lachifundo;
• ayamba njira zowonongeka;
• kusungunula.

Mphesa yatsopano ndi yoyenera kwa amayi achichepere omwe ali ndi khungu lotupa, atsikana aang'ono omwe ali ndi vuto la khungu. Masks ophwanyidwa ndi Fresch amathandizanso ndi mitundu yolimba komanso yosakaniza.

Malingaliro onse pa ntchito ya madzi kuchokera ku cosmetologists:

1. Ngakhalenso ngati palibe zakudya zowonjezera pamene mukudya zipatso, zimakhala zovuta kuti mumve. Choncho, musanayambe kugwiritsa ntchito madzi a nkhopeyi, yesetsani mkatikati mwa golidi - ngati mulibe redness, yesetsani kugwiritsa ntchito madzi.
2. Khungu lofewa limayankha bwino kwa mitundu yobiriwira ya zipatso.
3. Pa khungu louma, ndi bwino kugwiritsa ntchito mitundu ya pinki.
4. Mitundu yakuda imakhala ndi vuto la khungu, mitsempha, mavuto a mthupi ndi khungu.

Pezani zomwe zimapezeka mu ma Raspberry Great, Ilya Muromets, Kishmishi Radiant, Romeo, Alpha, Zest, Dawn Nesvetaya, Chozizwitsa Choyera, Rusball, Choyembekezera Kwambiri, Centenary.

Mphesa yamphesa akhoza kutchulidwa bwino kuti umakhala wachinyamata, kukongola, thanzi komanso moyo wautali. Zimagwira ntchito mkati ndi m'deralo. Chinthu chachikulu ndikuonetsetsa kuti palibe zotsutsana, kutsatira malamulo a phwando, ndiyeno zakumwa zidzapindulitsa kwambiri thupi lanu!