Marinated zukini m'nyengo yozizira: zosavuta maphikidwe pa zokoma zonse

Lero tikhoza kunena kuti munthu amagwiritsa ntchito kwambiri mphatso za chirengedwe mu mawonekedwe awo onse ndi mawonetseredwe. Salting, kusuta, kuwiritsa, kuwotcha, kutentha ndi mitundu yambiri ya ndiwo zamasamba ndi zipatso zimagwiritsidwa ntchito, zomwe zimapereka mankhwala omwe amawoneka ngati abwino kuchokera kumbali yatsopano, ndikuwunikira. Mu nkhani yathu tidzakambirana za malamulo ndi njira zoyendetsera nyengo yozizira komanso kudyetsa masamba monga zukini.

Zukini Zowonongeka: Kuwonekera ndi Kulawa

Tonsefe tikuganiza kuti zukini zimaoneka bwanji: ndi kamtengo kakang'ono kamasamba, kakang'ono ka dzanja, kamene kamakhala kofewa, kamene kake komanso kamodzi kake kamene kamapanga mbewu. Nyerere ndi yowongoka komanso yandiweyani, koma palinso mitundu ya zukini, yomwe imakhala ndi khungu lofewa lomwe limatsuka mosavuta ndi mpeni.

Ndi chipatso ichi, chomwe chili ndi khungu laling'ono ndi khungu lochepa, liyenera kugwiritsidwa ntchito posankha. Panthawiyi, zukini zimakhala zochepetsetsa kwambiri komanso zimakhala zodzikweza kwambiri, chifukwa zimanyowa ndi brine ndi marinated komanso madzi ake. Zomera zoterozo zidzakhala ndi maonekedwe obirira komanso owometsera kwambiri, ndipo kukoma kwake kumadalira kwambiri msuzi ndi zonunkhira zomwe mumasankha.

Onetsetsani maphikidwe abwino ndi njira zokolola zukini m'nyengo yozizira.

Mukudziwa? Kuwonjezera pa zabwino kukoma, zukini ali otsika kwambiri calorie mtengo, umene siposa 25 kcal pa 100 gm ya mankhwala. Ndiponso, mphatso iyi ya chilengedwe imakhala ndi mavitamini ambiri, amchere, amayang'ana zinthu ndi amino acid, kuphatikizapo ma vitamini C, B1, B2, komanso nicotinic, malic ndi folic acid. Zomwe zikuchitika apa ndi molybdenum, titaniyamu, aluminiyamu, lithiamu, nthaka, etc. Komanso zukini zikuwoneka pali salt ya phosphorous, potaziyamu, magnesium ndi calcium.

Zida za kusankha mankhwala

Kuti mutenge mawonekedwe a zitsulo zamadzimadzi otsekemera m'kamwa mwako, muyenera kulondola molingana ndi ndondomeko zomwe mukukonzekera, kuyambira ndi kusankha zipatso za pickling ndi kutha ndi malamulo osungirako m'nyengo yozizira.

Choncho, muyenera kutsatira zotsatila posankha masamba okwera, omwe ndi:

1. Sankhani zipatso zazing'ono zosaposa masentimita 20 m'litali, ndipo masambawa sayenera kupitirira malire a dzanja lanu.
2. Khungu lenileni ndi chiwerengero chochepa cha mbewu zidzakhala zifukwa zabwino zosankha.
3. Mukhozanso kumakola masamba ochepa kwambiri, omwe sali kufika masentimita 10.
4. Zamasamba zikhale zoyera, zopanda mawonekedwe kapena zachilengedwe.
5. Fufuzani mosamala zipatso zosankhidwa kuti muwonongeke.
6. Gulani sikwashi yobiriwira yokhazikika ndi peduncle ya mtundu wobiriwira wobiriwira. Manyowa ouma kapena ofiira amasonyeza kuti masamba awa ndi achikulire kwambiri kuti asamalire ndi kumwa. Zitsanzo zofewa zimakhalanso peressel ndipo sizili zoyenera kuti ziziyenda panyanja.

Ndikofunikira! Pofuna kuti zukini zowonongeka zikhale zokongola, muyenera kuchotsa khungu, popeza kuti nthawi yopita kunyanja ingakhale yovuta.

Momwe mungasamalire zukini: sitepe ndi sitepe zowonjezera ndi zithunzi

Takhala tikuganiza kale kuti zukini ndi wathanzi komanso chokoma, ndipo adalembanso zofunika zoyenera posankha zipatso. Tsopano ndi nthawi yoti mudziwe zinsinsi za marinating zukini mu sitepe ndi sitepe.

Zida zamakono ndi ziwiya

Mudzafunika:

• bolodi;
• mpeni;
• zitini ndi zipewa zowonongeka;
• pan kwa marinade ndi ladle;
• kapeni kwa zitini zozizira;
• chophimba cha khitchini kuti chosawilitsa zitini;

Ngati mukufuna zukini kuti musataye zambiri zothandiza pa nthawi processing, phunzirani kufalitsa ndi youma zukini kunyumba m'nyengo yozizira.

Zosakaniza Ziyenera

Pakuti kukonzekera kuzifutsa zukini ntchito izi kuchuluka kwa zosakaniza:

• 1 sikwashi chokhalira;
• Karoti;
• Anyezi 1;
• 3-4 cloves wa adyo;
• gulu la katsabola;
• 1 tbsp. l mbewu za mpiru;
• 15 zojambula;
• 15 tsabola allspice;
• 5 Bay masamba.

Kwa marinade:

• 1 l madzi;
• 1 chikho cha viniga (3%);
• 2 tbsp. l mchere;
• 1.5 makapu (330 g) shuga;

Ndikofunikira! Kuti muwerenge kuchuluka kwa marinade yomwe mudzafunikira malinga ndi mulingo wa masamba, muyenera kudzaza mtsuko ndi madzi a sikwashi. Pambuyo pophimba mipesa yapamwamba ndi madzi, imathiridwa mu chikho choyezera, motero kuzindikira mlingo woyenera wa madzi kwa mtsuko umodzi. Komanso, ndalama zimenezi zimangowonjezedwa ndi zitini zazitini.

Khwerero ndi Gawo Njira Yophika

1. Choyamba, zonse zopangira ziyenera kutsukidwa bwino ndi zouma ndi pepala la pepala.
2. Tsopano agawanizani zukini m'magawo atatu ndikuwongolera (pedicle iyenso iyenera kuchotsedwa). Pambuyo pake, dulani magawo atatuwo mu theka ndikuchotsani mbeu zonse (ndi bwino kuchotsa ndi supuni).
3. Katundu uliwonse wa zukini amadulidwa mabokosi akuluakulu.
4. Dulani katsabola pochotsa zinthu zowonongeka. Dulani kaloti ndi ringlets (ngati ndi zazikulu kwambiri, mutha kugawaniza mphetezo mu theka kapena magawo anayi).
5. 3-4 clove ya adyo imatha kugawidwa mu magawo ang'onoang'ono, ndi kugawa anyezi mu theka ndikuwaza mu mphete zatheka.
6. Ikani anyezi, adyo, karoti ndi katsabola mu magawo ofanana m'mitsuko yowonongeka.
7. Muzitha kumanga timitengo ta masamba (pamtundu, monga ngati nkhaka yamalidwe).
8. Kufalitsa mu magawo ofanana ofunkhira (mpiru, tsabola, allspice, bay leaf).

9. Tsopano konzekerani kuphika marinade. Thirani madzi mu supu, kenaka yikani shuga ndi mchere pamenepo. Bweretsani izi kusakaniza ndi kupweteka. Yembekezani shuga ndi mchere kuti zisungunuke. Pamapeto pake, tsitsani vinyo wosasa.
10. Lembani zitsulo zamagalasi ndi otentha marinade.id: 62128
11. Sindikiza ndi zophimba.
12. Ikani pansi pa mphika ndi thaulo la thonje, kenaka ikani mbiya mmenemo ndikuphimba mitsuko ndi madzi. Bweretsani madzi kwa chithupsa ndipo perekani mitsuko maminiti 7.
13. Mutachotsa kutentha ndi kulola kuti akasinja azizizira.
14. Sungani zosuta mu malo amdima ndi ozizira.

Sindikiza ndi zophimba.

Ikani pansi pa mphika ndi thaulo la thonje, kenaka ikani mbiya mmenemo ndikuphimba mitsuko ndi madzi. Bweretsani madzi kwa chithupsa ndipo perekani mitsuko maminiti 7.

Mutachotsa kutentha ndi kulola kuti akasinja azizizira.

Mukudziwa? Kwa nthawi yaitali, pafupi zaka mazana atatu, zukini ku Ulaya zinakula ngati zokongola zokha chifukwa cha maluwa awo achikasu a kukula kwakukulu. Tsopano maluwa a zukini amagwiritsanso ntchito kuphika.

Timasintha kukoma kwa zukini zophika (maphikidwe)

Chinsinsi chokhazikika komanso chodabwitsa kwambiri cha zukini zothamanga zomwe zili pamwambapa chingakhale zosiyanasiyana m'njira zosiyanasiyana, zomwe zimakhudza kwambiri zomwe tanena m'nkhani yathu.

Sikwashi ku Korea m'nyengo yozizira

Zosakaniza:

• 1 makilogalamu a zukini zowonongeka;
• Kaloti 2;
• Zidutswa 4 anyezi;
• 1 mutu wa adyo;
• 1/2 thumba la karoti yaku Korea;
• 1 tbsp. l mchere;
• 1/4 chikho shuga;
• 1/2 chikho cha mafuta a masamba;
• 1/3 tebulo la viniga;
• 5-7 nkhaka zazing'ono.

Aliyense amadziwa kuti zukini zili ndi zothandiza zambiri. Werengani ngati n'zotheka kudya zukini yaiwisi, ndi angati ali ndi zopatsa mphamvu ndi zakudya komanso zabwino kwa thupi.

Kuphika:

1. Zakudya za sikwashi, kaloti ndi nkhaka ziyenera kukhala zowonongeka ndi kutsanulira mu lalikulu supu (pafupifupi 4-5 malita). Pakati pa kayendedwe kabwino ka ndiwo zamasamba zimatha kukhazikika.
2. Kenaka, khulani anyezi theka mphete ndipo finyani adyo kudzera adyo.
3. Pambuyo pake, shuga, mchere, zokometsera karoti, viniga ndi mafuta a masamba ayenera kuwonjezeredwa.
4. Onetsetsani bwino ndikuyika kuzizira (mwachitsanzo, pa khonde) zilowerereni maola 24.
5. Kawirikawiri, pambuyo pa siteji iyi, zimakhala zosakaniza bwino, kuti zifanane ndi karoti ku Korea. Koma ngati mukufuna kupukutira saladi wotere m'mabanki, ndiye kuti mukuyenera kupita masitepe angapo.
6. Pambuyo pa tsiku, perekani saladiyo muzitsulo zoyamba kusungunuka ndi kusindikiza zikhomozo. Kenaka, pogwiritsa ntchito thaulo lachikhitchini ndi mphika wa madzi otentha, pangani kuyamwa kwazitini (10 mphindi madzi otentha).
7. Mabanki ayenera kutsekedwa, utakhazikika ndi kusungidwa pamalo amdima ndi owuma.

Ndikofunikira! Zina zimapereka kutsimikizira mitsuko mu uvuni pa madigiri 150 kwa mphindi 10. Njira iyi ikhoza kugwedezeka ndi kupasuka kwa magalasi. Choncho, gwiritsani ntchito njira yovomerezeka yotentha.

Kutsekedwa mu msuzi wa phwetekere

Zosakaniza:

• 400 ml wa madzi a phwetekere;
• 2-3 zukini;
• 3-4 cloves wa adyo;
• 4 tbsp. l chomera;
• 4 tbsp. l vinyo wosasa;
• 1.5 Art. l shuga;
• 1 tbsp. l mchere;
• tsabola wowawa (zosankha, kulawa).

Kuphika:

1. Pogwiritsira ntchito scalding, chotsani peel pa tomato, kenaka muyeretseni ndi blender, muwapatse madzi a tomato. Ngati muli ndi madzi okonzeka, mukhoza kutsika sitepe iyi.
2. Ikani adyo wodula bwino mu poto yokonzeka, kutumiza shuga ndi mchere pamenepo, kutsanulira madzi onse a phwetekere mu, kuwonjezera vinyo wosasa ndi mafuta a mpendadzuwa.
3. Yembekezani mpaka matumbo osakaniza, ndiyeno muupitirize kuwotcha ena mphindi 5-7.
4. Sambani ndi zouma ndi pepala lamagoloshi odulidwa ndi ziboda zokhala ndi utali wa pafupifupi masentimita 3-5 ndi mbali ya mamita 1 sentimita.
5. Ikani zukini moyang'aniridwa muzitsamba zowonongeka, koma osati kwambiri kuti phwetekere marinade ikhoze kudzaza voids.
6. Lembani miyala yamchere ndi tomato marinade, pezani zitsulo zamagalasi ndi zitsulo ndi kutumizira zina zowonjezera mu kapu (kuphimba pansi ndi thaulo) ndi madzi otentha kwa mphindi 10-15.
7. Tsopano mabanki akhoza kusindikizidwa ndi kusokonezeka. Azisiyeni kuti azizizira mokwanira ku khitchini, kenako azichotseni kumalo osungirako nthawi yaitali.

Zamasamba, zipatso ndi zipatso ndi malo osungirako mavitamini omwe timasowa kwambiri m'nyengo yozizira. Yang'anani bwino maphikidwe okolola blueberries, apricots, nyanja buckthorn, yamatcheri, viburnum, cranberries, gooseberries, kolifulawa, lingonberries, red kabichi, rhubarb, ashberry, chokeberry, sunberry, zobiriwira anyezi, broccoli, strawberries, sikwashi, joshta ndi maapulo pa nyengo yozizira

Ndi cloves ndi coriander: zokometsera zukini

Zosakaniza:

• 750 magalamu a peeled zukini;
• 5 cloves wa adyo;
• gulu la parsley;
• gulu la katsabola;
• 600 ml ya madzi;
• 1 tsp tsabola wofiira;
• 2 tsp. mchere;
• 4 tsp. shuga;
• 1 tsp tsabola wakuda wakuda;
• Zidutswa zisanu ziwonetsero;
• 0,5 tsp. nthaka;
• 40 ml ya vinyo wosasa;
• 80 ml ya mafuta a masamba;
• Bay leaf

Kuphika:

1. Choyamba ndi kuphika marinade. Kuti muchite izi, tsanulira zonunkhira m'madzi otentha: coriander, cloves, tsabola wofiira ndi wakuda, tsabola, mchere ndi tsamba la bay. Bweretsani kusakaniza kamodzi nthawi yiritsani ndikuwonjezera vinyo wosasa. Pambuyo poyambira, chotsani chitofu, kuwonjezera mafuta a masamba ndi kuchotsa kutentha.
2. Kusamba mosamala ndi kusungunuka zukini ndi mbeu ziyenera kudulidwa mwanjira iliyonse yabwino: miyendo, mphete zatheka, masaya, cubes, ndi zina zotero.
3. Phunyuzani zitsamba, kuchotsa zinthu zowonongeka, ndi finely kuwaza adyo.
4. Sakanizani zukini ndi zitsamba ndi adyo.
5. Tsopano tsanulirani marinade onsewa. Kutentha kwa marinade sikofunikira.
6. Onetsetsani kusakaniza pang'ono ndi kuyeretsa pamalo ozizira kuti muziyenda tsiku limodzi.
7. Chotsatira ndicho chokonzekera chogwiritsira ntchito.

Zimakhudza ngongole yosungirako

Pakati pa malamulo akuluakulu osungiramo zipatso za sikwashi, munthu amatha kuzindikira chinthu chofunika kwambiri: onetsetsani zizindikirozo mu malo amdima ndi ozizira ndi kuchepa kwa msinkhu. Malowa akhoza kukhala chovala kapena tebulo la chovala pa khonde, masamu a kabuku ka pansi kapena galasi, masamulo mu chipinda kapena zipinda zilizonse kuti zisunge kusungidwa kwanu. Mtundu uwu wokonzekera nyengo yozizira si wosiyana ndi zina za pickles, choncho malamulo osungirako ali ofanana.

Werengani momwe mungakonzekerere madzi a chisanu kuchokera ku mphesa, gooseberries, chanterelles, lokoma cherry compote, nyemba mu phwetekere msuzi, horseradish, wofiira wothira mafuta odzola, tomato, sikwashi, chilimwe, mavwende ndi currants.

Nchifukwa chiyani mabanki akuphulika ndi kuphulika, kapena kulakwitsa akuthandizira alendo

Mabanki amatha kuphulika pokhapokha ngati madzi osakwanira okwanira kapena zitsulo zolowera mmenemo zapangidwa. Chifukwa cha vuto limeneli, tizilombo toyambitsa matenda timakhalabe mumitsuko, zomwe zimathandiza kuti tizilombo toyambitsa matenda tizilombo toyambitsa matenda tizilombo toyambitsa matenda. Pamene chipsyinjo chikuposa chizindikiro china, chivundikirocho sichiyimirira ndikusweka.

Pofuna kupeŵa zochitika zosayenera ngati kupasuka kwa kutetezedwa kotentha, muyenera kutsuka bwino masamba onse musanayambe kusamba, kuwiritsa ntchito mitsuko, kuphika zitsulo musanayambe kutsuka, komanso wiritsani mitsuko ndi kukonzekeretsa sikwashi, monga momwe tawonetsera mu chophimba chokha.

Zomwe zingatumikire zukini ku tebulo

Zukini, monga masamba ena amchere, ndizogwiritsidwa ntchito mosiyanasiyana zomwe ziwoneka bwino mu mawonekedwe osiyana, monga chotupitsa pa tebulo lanu. Salting yotereyi imakwaniritsa bwino ntchito yowonjezerapo yopangira nyama ndi nsomba, koma makamaka nkhuku yophika kapena Turkey. Kukoma kwawo kokoma ndi kowawa kumaphatikizapo pamodzi ndi mbatata ya mitundu yonse ya kuphika, tirigu wophika (buckwheat, mpunga, tirigu ndi balere), komanso zimagwirizananso ndi zakudya zina zozizira, monga bowa.

Chifukwa cha zipatso zamtundu wa squash ndi kukoma kwawo koyambirira ndi kodabwitsa, zidzakhala zabwino kwambiri kuwonjezera pa chakudya china chachiwiri, koma ndi supu kapena maphunziro ena oyambirira ndi bwino kusakaniza. Komabe, appetizer iyenera kukhala yosangalatsa, osati maphunziro apamwamba.

Musaope kuyesera ndikuyesera kuwonjezera zipatso za zukini kupita ku zitsulo zilizonse ndipo, mwina, mudzapeza makhalidwe abwino kwambiri a mitundu yosiyanasiyana ya zokonda za marinated zukini.

Kukonzekera nyengo yozizira, simuyenera kunyalanyaza zamasamba zothandiza komanso zokoma monga zukini. Tsopano mukudziwa mfundo zonse zofunika komanso zosankha zomwe mungasankhe ndikuzisunga masamba m'nyengo yachisanu panyumba, komanso mungathe kupatsa osowa zakudya zosiyana siyana pogwiritsa ntchito zowonjezera ndi zonunkhira zosiyanasiyana. Kuphatikiza ndi kuyesera ndi Kuwonjezera kwa zukini zophika muzakudya zomwe mumakonda, mudzatha kuwulula makhalidwe awo kuchokera ku zosiyanasiyana komanso, nthawi zina, mbali zosayembekezera.

Ndemanga kuchokera kumayiko ena za ubwino wa zukini ndi chophika.

MMMMMM! Zukini! Izi ndikuzikonda monga hostess amene amafufuza chiwerengero cha mtengo, khalidwe, phindu ndi kukoma. Ndinaganiza zolemba zolemba za iye, monga lero, masamba awa ndi amodzi mwa malo oyamba pa zakudya za m'banja lathu: mwana wathu wamng'ono amadya chakudya chophatikizana ndi mwamuna wanga ndi ine m'njira zosiyanasiyana (yokazinga, stewed, ngakhale kupanikizana). Ndipo m'dzikoli kuti likulitseko - ngongole ya pushover, ngakhale kwa woyang'anira minda yachangu, kotero kuti kumapeto kwa chilimwe ife timadzimira kwenikweni mu zukini. Ngakhale palibe vuto, masamba awa ndi otsika mtengo (makamaka m'chilimwe). Mu sitolo ya Pyaterochka ndinagula squash tsiku lina, choncho mtengo wawo unali 22 rubles pa kilogalamu. Zukini ziri ndi zofunika kwambiri kuti thupi lathu likhale ndi salt, manganese, calcium, mkuwa, mavitamini C, PP ndi zina, zambiri zomwe zimayendera. Mbewu iyi ilibe zotsutsana ndi zoletsedwa pa ntchito yake (monga momwe ndikudziwira). Kotero ndikulangiza kwa aliyense, gwiritsani ntchito mphatso ya chirengedwe kuti mukhale ndi thanzi lanu, ndikupatseni chophika (onani chithunzi) cha zikondamoyo zomwe timakonda, mumamva kukhala kosavuta kudya komanso kuseketsa kudya nawo;)

Oduvanchik

//irecommend.ru/content/lyubite-vkusno-pokushat-i-pri-etom-prinosit-polzu-organizmufoto

Kodi ndi zakudya zotani zomwe sizipangidwa kuchokera ku zukini - mungathe kupanga zikondamoyo kuchokera ku sikwashi, sikwashi, kuidya pamodzi ndi masamba ena mu mphodza, kapena mungathe kungoyenda mu ufa ndi mwachangu, koma mukufuna kuyesera chinthu chosadabwitsa ndi chatsopano chifukwa cha masamba okongola awa.

Ndimapereka chakudya changa chokoma kwambiri cha masamba. Choncho, tengani 2 zukini kwambiri, kuyeretsa ndi kudula mu cubes. Inde, ngati zukinizi zikukula pabedi panu, palibe chifukwa chochotsera khungu kwa iwo, chabwino, ndipo ngati ndiwo zamasamba kuchokera ku sitolo, ndiye kuti ndi bwino kuthetsa khungu, chifukwa mankhwala onse (ngati amagwiritsidwa ntchito) amasonkhanitsidwa.

kutsanulira zukini losakanizidwa mu kapu ya galasi yomwe tidzaphika; onjezerani mafuta a masamba; za supuni ya apulo cider viniga (kwa iwo amene amakonda mofulumira, mukhoza kuwonjezera zikho ziwiri, koma zitsanzo, kuyambira ndi imodzi); mchere (ndimakonda kugwiritsa ntchito mchere wokoma, pali zonunkhira zabwino ndi zitsamba); pang'ono pang'ono kuposa supuni ya shuga; Zingakhale bwino kuwonjezera tsabola woyera - Ndinapeza zokometsera zokoma chifukwa cha maphikidwe a House Is Tastier Company; Sakanizani zonse bwinobwino, zindikirani ndi chivindikiro cha microwave ndi malo mu microwave kwa mphindi zisanu ndi chimodzi; Mphindi 6 yapita - zabwino, kuchotsa, kusakaniza, kulawa, usawonjezere mchere kapena viniga, ndipo mwinamwake shuga; bwererani mmbuyo kwa mphindi 6. ZINTHU ZONSE! Mbewu yanu "yummy" ndi yokonzeka. Mutha kuwawaza ndi masamba odulidwa, okoma ndi fungo.

Lar2114

//irecommend.ru/content/kabachok-yablochnyi-uksus-12-minut-v-mikrovolnovke-i-ovoshchnaya-vkusnyashka-gotova

Video: momwe mungasamalire zukini