Zimakhala zovuta kuganiza ngati mwagula mazira atsopano, chifukwa pansi pa chipolopolo n'zosatheka kufooka, osati kugawanitsa, koma zimadabisa kuoneka ndi kununkhiza kwa zomwe zili mkati. Ndipo apo pali yankho. Zili choncho kuti mutha kuzindikira mosavuta kuti mankhwalawa ndi ofunika ndi ... madzi osavuta.
Mazira a mazira
Mazira ndi chinthu chosazolowereka chomwe chimanyamula zinsinsi zambiri. Mwachitsanzo, zikuwoneka kuti ambiri sagwiritsidwa ntchito, koma izi siziri choncho, ngati ayi nkhuku ingapume bwanji? Chovalacho chimakhala ndi micropores, chosaoneka ndi maso, ndipo chimadutsa mpweya. 
Ndipo kamodzi pamakhala dzenje - ndiko, kupeza ndi tizilombo. Ndi chifukwa cha mabakiteriya owopsa omwe dzira likhoza kuwonongeka.
Ndikofunikira! Katemerayu ayenera kutsukidwa asanadye. Ndipo posankha sitolo, ndi bwino kugula yokha (popanda zinyalala).
Kotero, tiyeni tiwone izi: momwe angadziwire kuchuluka kwa kukwanira kwa mankhwala, osaphwanya chipolopolocho? Izi sizikukhudza zipangizo zamakono zamakono zamakono. Timasowa kasupe wamadzi komanso timapepala toyesera.
Ndi dzira liti lomwe silikuyandama
Pamene tikufunika kuphika mankhwalawa ophika ophika kapena owophika, timatenga poto ndi kumiza mumadzi ozizira chiwerengero cha mazira. Azimayi omwe amamvetsera mwachidwi amadziwanso mobwerezabwereza kuti nthawi zambiri amamira pansi, ndipo izi ndizozolowezi. Zatsopano nkhuku mankhwala nthawi zonse pansi.
Mukudziwa? Nkhuku ndi mbalame yofala kwambiri padziko lapansi.
Tidzamvetsa chifukwa chake izi zikuchitika. Chowonadi n'chakuti ntchito ya tizilombo nthawi zonse imathandiza kutulutsa mpweya, ndipo mpweya umakhala wowala kuposa madzi, omwe ndi madzi. Ndipo popeza mankhwalawa ndi atsopano ndipo palibe mabakiteriya owopsa mmenemo muwopsa, palibe mafuta mkati mwake.
Kodi dzira limapachika m'madzi?
Ngati mumathira dzira mumtsuko ndi madzi, mumayang'ana pakati, pansi ndi pamwamba, simuyenera kukwiya ndi kukwiya ndi wogulitsa mankhwala. 
Sizomwe zimayambira, koma ndizodya komanso sizowopsa.
Tikukulangizani kuti mudziwe momwe zinyalala ndi mazira mbalame zimathandizira.
Chowonadi ndi chakuti mlengalenga wayamba kale kudutsamo pores ndikudziunjikira pakati pa chipolopolo ndi filimu yopyapyala (pamene iphwasula chipolopolo, ikhoza kuwonedwa ndi diso lakuda). Chodabwitsa choterocho sichinapweteke mankhwalawa konse ndipo sanasokoneze khalidwe lake.
Kodi ndi dzira liti lomwe limatha kumapeto kwake?
Kukula kwa nyamayi pamwamba pa madzi ndi kumapeto kwake kumasonyeza kuti mankhwalawa ali kale pa sabata ndipo pali ntchito zina za tizilombo toyambitsa matenda mkati mwake, zomwe zimapangitsa kuti zinthuzo zikhale zochepa kwambiri, koma zimagwiritsidwabe ntchito.
Chinthu chachikulu ndicho kudya mofulumira.
Mukudziwa? Kanyama kakang'ono kakang'ono kamene kamang'onong'onong'onong'onong'onong'onong'onong'onong'onong'onongeka mazira a mbalame kakang'ono kwambiri padziko lonse - pafupifupi mamita 12 mm
Kodi ndi dzira liti lomwe limatuluka kwathunthu?
Ngati dzira likuyandama pamwamba - mwinamwake chakudya chanu cham'mawa chimasokonekera, chifukwa pali mpweya wokwanira kuti ukankhire mankhwala osavuta.
Komabe, mukhoza kuchita mayeso ena. Ngati palibe fungo labwino - ndiye mankhwalawa akadali kudyedwa. Ngati dzira lili ndi fungo losasangalatsa, lopsa mtima, sipadzakhala kukayikira - lidzatha. 
Madzi a Mchere
Zimakhulupirira kuti kuwonjezera mchere kumadzi musanaphike kudzathandiza kusungunuka kwa chipolopolocho pakutha kwake.
Ndikofunikira! Mapulotini-yolk mankhwala amatha kuyamwa mafuta pogwiritsa ntchito chipolopolocho.
Komabe, ngati mutasankha kuwona mazira atsopano mwa poto - simungathe kuthira mchere. Mchere udzasintha madzi okhala ndi madzi, omwe adzawonjezera kuchuluka kwa madzi. Zotsatira zake sizidzakhala zolakwika: dzira watsopano loviikidwa mu madzi amchere sudzawonekera.
Video: momwe mungayang'anire mazira atsopano ndi madzi
Choncho, n'zotheka kudziwa mazira atsopano, ngakhale popanda kuphwanya umphumphu wawo. Izi ndizofunika kwambiri, chifukwa kuzigula ngakhale kuchokera kwa wogulitsa wodziwa bwino ndi wodalirika, muyenera kukumbukira kuti palibe amene ali ndi vuto.
Tikukulimbikitsani kuti mudziwe za nkhuku za nkhuku, chifukwa nkhuku zimanyamula mazira ang'onoang'ono, chifukwa nkhuku sizikhala ndi mazira, komanso momwe mungapangitsire kukonza mazira.
Dzira lowonongeka limayambitsa matenda akuluakulu, choncho ndi bwino kuthira dzira kukhala chimfine, osati madzi amchere kuti azikhala okoma, komanso kadzutsa kadzutsa musanadye chakudya chilichonse.
Mayankho ochokera kwa ogwiritsa ntchito intaneti
Woyamba, wina akhoza kunena, njira yakale, ali ndi chithandizo cha madzi. Monga mukudziwa - wamkulu dzira, mpweya wochuluka umapezeka mkati mwake. Izi zili choncho chifukwa patapita nthawi, madziwa amayamba pang'ono kuchoka ku dzira, ndipo mapuloteni amauma. Zimene zimasonyeza kuti zimakhala zokongola. Dzira yatsopanoyo imayikidwa m'madzi, nthawi yomweyo imapita pansi, itagona pansi. Pokhala atakhala masiku angapo, zidzakhala zitakhala "pamtunda", wowongoka, wotsirizira. Chabwino, dzira lokalamba, loipa lidzayandama pamwamba.
Njira yachiwiri imaonekera bwino - kuthyola dzira. Mapuloteni atsopano sadzafalikira pansi pa mbale, koma adzawoneka ngati nsalu yowoneka bwino yotchedwa kissel, ndipo yolk idzafanana ndi theka losungunuka.
Chabwino, potsiriza, mungathe kuunikira mazira pa babu ya kuwala. Chipinda cha mlengalenga pa nkhaniyi chidzawoneka mwamsanga. Mutha kuona madontho a mdima, ndipo yolk ikanikizidwa ku chipolopolo, zomwe siziyenera kukhala.
Dzira logulidwa: 65 gr, ndi nkhuku yake: 105 gr. Dziwani kusiyana.
