Chokongola ndi kuchiritsa gibicus: machiritso a zomera, zotheka kuvulaza, zothandiza maphikidwe

Hibiscus ndi chomera kuchokera ku banja la Malvaceae ndi maluwa akuluakulu omwe samawoneka okongola pa mitengo, komanso amakhala okoma kwambiri ndipo ndi abwino kwambiri pa thanzi. Mitengo ya mtengo umenewu inagwiritsidwa ntchito kale kummawa ndi ku Egypt.

Ndiye kodi ntchito ya Sudanese ndi yotani ndipo maluwa akhoza kuvulaza thanzi? Komanso m'nkhani yomwe mungapeze mayankho a mafunso osiyanasiyana, mwachitsanzo, gibicus ndi chiyani, kodi maluwa amaukitsa kapena kutsika, kodi n'zotheka kugwiritsa ntchito chomera kwa amayi omwe ali ndi pakati ndipo zimathandiza motani?

Zimakhudza bwanji munthu: mankhwala ndi opindulitsa katundu wa maluwa

Hibiscus ili ndi mapangidwe ake a anthocyanins, omwe amalimbitsa makoma a mitsempha, kuwayeretsa mafuta a kolesterolini ndikuthandizira kuchepetsa kuthamanga kwa magazi, komanso flavonoids, zomwe zimathandiza kuyeretsa thupi la poizoni, zitsulo zolemera ndi zamagetsi.

Amagwiritsidwa ntchito ngati wofatsa diuretic, choleretic ndi laxative, imalimbikitsa komanso kumayimba, imateteza chitetezo cha m'mimba, normalizes chimbudzi komanso kumateteza thupi chifukwa cha antioxidants.

Chifukwa cha flavonoids ndi phenolic acids zomwe zimateteza thupi ku zotsatira za zotsatira za ufulu zowonongeka, hibiscus petal tiyi zabwino kwa odwala matenda oopsa.

Malinga ndi zomwe asayansi a ku America adayesa, azimayi asanu ndi awiri (6-13%) adachepetsedwa ndi tizilombo katatu patsiku.

Ponena za mankhwalawa, akuphatikizapo:

• chosowa;
• phenolic acids;
• anthocyanins;
• antioxidants;
• mavitamini C, B2, A, B5, PP B12;
• macronutrients: phosphorus, calcium, magnesium, potaziyamu, sodium;
• Mankhwala a mandimu - mandric, malic, tartaric, linoleic;
• puloteni;
• captopril;
• beta carotene.

Kodi zingapweteke?

Ndikofunika kumvetsetsa kuti, Ngakhale kuti phindu lalikulu ndi lochiritsira, hibiscus liri ndi zotsutsana.

1. Zingayambitse vuto ngati munthuyo ali ndi tsankho.
2. Izi zimachulukitsa acidity, choncho, kuwonjezeka kwa acidity m'mimba ndi zovuta m'mimba mavuto monga zilonda, zilonda zam'mimba, chifuwa chachikulu, sichitha kugwiritsidwa ntchito.

Azimayi ayenera kusamala ndi kumwa mowa! Chifukwa cha vitamini C wambiri, zimathandiza kusintha chiberekero ndipo zingayambitse mimba, zomwe zimayambitsa mimba.

Azimayi oyembekezera ayenera kuonana ndi dokotala asanayambe ntchito, ndipo perekani izo mofanana ndi tiyi wokhazikika, zipatso, zipatso, musapangitse kulowetsedwa kukhala kolimba kwambiri.

Ngati mukutsatira malamulowa, kulowetsedwa kungakhale kotheka chifukwa cha malo ake olimbitsa thupi, chifukwa nthawi zambiri amayi amatha kusokoneza mimba yonse, ndipo popeza khofi si njira yabwino kwambiri pambaliyi, tiyi amatha kukhala njira yabwino kwambiri. Kuwonjezera apo, chifukwa cha kukoma kokoma ndi kowawasa kwa hibiscus kungathandize mayi kuthana ndi mankhwala oopsa a m'mawa.

Ndikofunikira! Sikoyenera kuti mugwiritse ntchito zakumwa kwa ana osapitirira zaka zisanu. Ana ambiri achikulire amakhala ndi vuto lopweteka, kupatulapo zimakhala zovuta kufotokoza momwe zomera izi zidzakhudzira zamoyo zomwe zikukula.

Chithunzi

Ndiye mukhoza kuona zithunzi za chomera:

Zizindikiro zogwiritsiridwa ntchito, maphikidwe

Tiyeni tiganizire za machiritso a hibiscus ndi maphikidwe kuti agwiritsidwe ntchito. Sankhani mapepala omwe aphwa kwathunthu, osati ngati mawonekedwe aang'ono kapena ufa.

Kugwiritsa ntchito mkati

• Ngati muli ndi vuto la njala, kuwonongeka, kusowa kwa vitamini Ndikofunika kuti muyambe kumwa makasipuni 1.5 pa kapu imodzi ya madzi. Kumwa kuzizira kapena kutentha katatu patsiku. Ngati mukufuna, mukhoza kuwonjezera nyama zouma, maluwa a mandimu, zouma kapena zoumba zakuda zakuda kapena buluu, zomwe zimawonjezera tiyi.
• Ndi chimfine ndi matenda ena opatsirana Pewani supuni 2 za masamba kwa 1 chikho cha madzi, chokani kwa mphindi 20, yikani supuni ya uchi ndipo ngati mukufuna, supuni ya rasipiberi kupanikizana kapena zouma rasipiberi zipatso. Kumwa kutentha kawiri pa tsiku.
• Ngati muli ndi mavuto ndi mavuto kulowetsedwa kwa dziko la Sudan ndi lozizwitsa. Mu mawonekedwe a kutentha zimathandiza hypotonia, ndipo kuzizira kumathandiza odwala omwe ali ndi matenda oopsa. Muyenera kutsanulira supuni 1 ya maluwa owuma kwa 1 chikho cha madzi otentha, imani maminiti 7 mpaka 10 ndikugwiritsa ntchito katatu patsiku kutentha kapena ozizira, malingana ndi kufunika koonjezera kapena kuchepetsa kupanikizika.
• Kupititsa patsogolo chitetezo chokwanira Ndikofunika kuti mupange ma supuni awiri a hibiscus, kusakaniza ndichitsulo cha timbewu tonunkhira ndi mandimu, kutsanulira 400 ml madzi otentha, tiumirizeni theka la ora mu chivindikiro chatsekedwa cha chidebe ndikumwa 200 ml ya kulowetsedwa uku kawiri pa tsiku.
• Kuyeretsa thupi la poizoni ndi kumenyana Ndikofunika kuti perekani supuni imodzi ya masamba ndi 1 chikho cha madzi otentha, pita kwa mphindi khumi ndikumwera kutentha m'mawa wopanda chopanda kanthu. Mukhoza kudya kadzutsa 40 Mphindi mutatha kutenga kulowetsedwa.
• Kuthetsa dongosolo la mantha ndi kukonza tulo Ndikofunika kupaka supuni imodzi ya tizilombo ta hop ndi supuni imodzi ya hibiscus mu kapu yamadzi otentha, imwani usiku chifukwa cha galasi. Chinsinsi ichi chingathandize kulimbana ndi kusowa tulo.
• Kuchotsa tizilombo toyambitsa matenda Thirani supuni 2 ya maluwa 150 gr. madzi otentha ndikupita kukaumirira usiku wonse. M'maŵa, kupsyinjika ndikumwa pamimba yopanda kanthu. Bweretsani maulendo 4 mzere. Tiyenera kukumbukira kuti chithandizochi chiyenera kuchitika mukatha kukambirana ndi dokotala, makamaka ngati mukufuna kumuchitira mwanayo.
• Kupepuka Muyenera kutsanulira supuni 1 ya carkade ndi kapu yamadzi kutentha, kuumirira ola limodzi, kupsyinjika ndi kumwa 1 galasi katatu patsiku. Chakumwa choterechi chimayambitsa kagayidwe kameneka, kumachepetsa chilakolako ndi kufulumira kukonza magawo.

Pazinthu zopindulitsa za tiyi ya karkade, onani vidiyo ili pansipa:

Kwa kunja

Kuwonjezera pa kugwiritsa ntchito teas ndi tinctures, carcade Angagwiritsidwe ntchito ngati wothandizira pazochitika zapakhomo ndi thupi.

• Maski a khungu lamatenda.

  1. Sakanizani supuni ziwiri za hibiscus ndi supuni 2 za oatmeal.
  2. Sakanizani pang'ono ndi madzi ofunda.
  3. Kuphika pamaso ndikuchoka kwa mphindi 15, ndiye tsambani ndi madzi.

  Ikani maulendo 2 pa sabata.

• Maski a khungu louma.
  1. Thirani supuni 1 ya karkade yamadzi otentha, imani maminiti 10, onjezerani supuni 2 za uchi, ozizira.
  2. Ikani pa nkhope kwa mphindi 15, ndiye tsatsani.

  Ndi njira iyi, muyenera kusamala amayi omwe ali ndi khungu lopweteka, zowopsa kwa uchi ndizotheka.

• Pogwiritsa ntchito khungu, kuchotsa mkwiyo, nyamakazi, khungu lambiri wambiri.
  1. Ndikofunika kupanga decoction ya supuni 2 ya maluwa ndi galasi la madzi otentha, kupsyinjika ndi kufungira mu mawonekedwe a ayezi.
  2. Pukuta nkhope, khosi ndi decolleté ndi kasupe kamodzi m'mawa kuti muwonongeke.

• Maski kuti abwezeretse khungu ndi kuchotsa makwinya.
  1. Ikani masamba a hibiscus pa gauze ndikugwiritsa ntchito compress chifukwa pamaso, khosi, decolleté dera.
  2. Gwiritsani ntchito mphindi 20, gwiritsani ntchito kamodzi pa sabata.

  Compress yofanana ingagwiritsidwenso ntchito kudera lozungulira maso kuti athetse kutupa. Ndondomeko yothetsera nthawiyi ikhale 10-15 minutes.

• Thupi lam'nyang'onong'ono.
  1. Sungani supuni 3 zapakati, zisakanikizeni ndi supuni 2 za khofi.
  2. Kusamba thupi.
  3. Sambani ndi madzi.

  Kutsuka uku kungachepetse maonekedwe a cellulite, imitsani khungu. Musagwiritse ntchito pa nkhope!

• Masewera, abrasions, zilonda zamakhungu Tengani mafuta onunkhira, sakanizani mofanana ndi uchi, yesani khungu lowonongeka kwa mphindi 20-30.
• Kuchiza mankhwala akulira M'pofunika kugwiritsa ntchito maluwa otentha pa chisanu kwa mphindi 30.
• Wowonjezera tsitsi la mafuta.
  1. Thirani masamba ang'onoang'ono a masamba pa 1 lita imodzi ya madzi otentha.
  2. Kuumirira (makamaka mu thermos).
  3. Sungunulani tsitsi mukatha kusamba, osatsuka.

• Nsalu zofiira.
  1. Muzipaka supuni ziwiri za hibiscus mu kapu ya madzi otentha.
  2. Onjezerani supuni 3 za mchere wa mchere, mazira a nkhuku awiri ndi supuni imodzi ya mafuta a mafuta (jojoba, pichesi, mapiko a apurikoti).
  3. Ikani ku khungu, pephani pa thaulo, gwirani mphindi 30, ndiye tsambani bwino ndi madzi.

  Ikani kawiri pa sabata.

Mitundu ya tsitsi yochokera ku hibiscus ikhoza kukhala ndi zotsatira zochepa zokongola. Ndipo ngati azimayi a tsitsi lofiirira amapereka kuwala kwina ndi mfundo zabwino kwambiri, ndiye blondes imatha kudula tsitsi lawo ndi mthunzi wa pinki.

Timasamalira tsitsi ndi hibiscus: zambiri muvidiyo ili pansipa:

Monga tikuonera, "zakumwa za Farao" zakale zothandiza kwambiri kwa anthu amakono. Koma ndi bwino kukumbukira kuti kuyesetsa ndi njira yoyenera ikufunika pazinthu zonse. Tsatirani maphikidwe owonetseredwa, yambani ndi mayendedwe ang'onoang'ono ndikuganiziranso moyo wanu wokha, kotero kuti kugwiritsa ntchito maluwa ozizwitsa kukubweretsani inu phindu komanso zosangalatsa.