Ambiri amakonda mbewu za dzungu kuyambira ali mwana. Iwo ali zosangalatsa kwambiri, osati poyipa kuposa kuthandizira kwa mpendadzuwa ndi chinachake choti mutenge nthawi ndi manja. Inde ndi phindu Mbewu za dzungu zili ndi Nemer. Chinthu chachikulu chomwe chili mu mankhwalawa ndi chitsulo.
Iron ndizosangalatsa mankhwala ofunikira, zomwe zimalimbikitsa mtima, ndizoletsa kupewa matenda a mtima. Kuwonjezera kukwera kwa magazi kwa chitsulo ndi njira yabwino yopezera matenda ambiri.
Mfundo zambiri
Monga mukudziwa, dzungu - mankhwala othandiza kwambiri. Ndipo ziribe kanthu nkomwe mu mawonekedwe omwe amagwiritsidwa ntchito - mwatsopano, zouma, kapena mukukonzekera chinachake kuchokera ku mankhwala achisanu. Ndipo kodi ntchito yambewu ya dzungu ndi yotani? Iye amadziwika bwino.
Nkhumba za mzungu zimapirira matenda opatsirana pogonana, kukulitsa chikhalidwe cha ziwalo panthawi yoyamba ya matenda. Ichi ndi chifukwa chake mbewu ya dzungu ndi yotchuka kwambiri.
Koma, musaiwale kuti ndi zosangalatsa kwambiri komanso zimatumikira Kuwonjezera kwakukulu kumalo aliwonse ophika.
Kukula dzungu m'munda ndikutuluka. Koma ichi chokha sichikwanira kupeza mbewu zamtengo wapatali. Ndikofunika kukolola mbewu bwino ndikusankha njira yosunga.
Tidzakuuzani momwe mungasunge mbewu za dzungu kunyumba popanda kuwataya. mavitamini amtengo wapatali.
Mbeu za dzungu - magwero a mavitamini
Njira yoyamba ndi yovomerezeka kwambiri pa nkhaniyi ikuwuma. Ndi chifukwa chake kuti tikhoza kusangalala ndi kukoma kokondweretsa kuyambira ubwana.
Zabwino kapena zoipa?
Kodi n'zotheka kuyimitsa mbewu za dzungu? Mbeu za dzungu zakhala zouma kwa zaka zambiri. Ngakhale ku Russia wakale, mbewuzo zinali chithandizo chokonda ndipo anapita ku sukulu palibe choipa kuposa mbewu za mpendadzuwa. Masiku ano mumasitolo mungathe kuona ma phukusi ambirimbiri a mitundu yambiri.
Izi zikutanthauza kuti mukhoza kuuma nyemba, chinthu chachikulu ndikuchita. ali lolondola. Ambiri amayesa kugwiritsa ntchito njira yosavuta - mbewuzo mosavuta atasiya dzuwakwa nthawi yaitali. Panthawi imeneyi, chinyezi chimasanduka, ndipo mbewu zimagwiritsidwa ntchito mokwanira.
Kodi kupindula kwa thupi kuchokera ku mbewu za dzungu zouma ndi chiyani? Nkhumba zouma zimazisunga zakudya. Zili zoipitsitsa kuposa zatsopano zitha kukhala ndi phindu pa thupi lonse, potero zimakupulumutsani kuzinthu zambiri mavuto ndi matenda.
Koma kuti mbewu izigwiritsidwe ntchito, zomwe zikutanthauza kuti zili zothandiza, muyenera kudziwa malamulo ofunika kuwuma. Lero tikukufotokozerani magawo onse a ndondomekoyi.
Malamulo oyambirira
Momwe mungakhalire mbewu za dzungu kunyumba? Kodi mungakonzekere bwanji kuyanika? Mphindi wofunikira kwambiri pa kuyanika kwa mbewu ndiwo kukonzekera bwino.
Muyenera kudziwa momwe mungatengere nyemba, momwe mungawawonetsere kutsogolera kuyanika. Choyamba, mbewuzo zili mu mtima wa dzungu - mwa iye zamkati.
Mbeu za dzungu zimasiyana kwambiri ndi zamkati - zofunika kwambiri - musawapweteke iwo. Dulani dzungu ayenera kukhala mosamala, kuti mbeu zambiri zisadulidwe.
Mukhoza kuchotsa mbewu za dzungu ndi supuni.
Kumbukiraninso kuti nyemba ziyenera kukhala zoyera ndi zofiira kukhudza - mwinamwake mbewu zanu zinali chosapsa. Komanso kumbukirani kuti mbewu za dzungu zisakhale zowola, monga zipatso za dzungu (izi ndizoona makamaka ngati dzungu likusungidwa m'nyumba).
Kuonetsetsa kuti masamba anu amakumana zofunikira zonse, mukhoza kuyamba kudula pamwamba pa dzungu. Mudzawona zamkati zomwe zimayika mbewu zambiri. Pang'onopang'ono kulekanitsa kusintha kuchokera pamkati, yambani kuwapatula.
Mbewu siziyenera kusamutsidwa kapena kuwonongeka mosiyana - mwinamwake ziyenera kuuma sangathe.
Mukachotsa mbewu zonse ku dzungu - sambani. Ikani mbeu mu drushlag ndi kutumiza pansi pa mtsinje madzi ozizira Sungunulani mpaka mbewu zisataye mamasukidwe ake. Pambuyo pake mutha kuganiza kuti mbewuzo zakonzedwa molondola. (Nkhumba yotsala ingagwiritsidwe ntchito monga chakudya kapena monga kukongoletsa kwa Halloween).
Gawo lotsatira ndilo youma njere. Kuti muchite izi, sungani bwino mbewuzo ndi kuphimba ndi thaulo. Pewani nsalu ndi dzanja lanu. kutenga chinyezi. Siyani tereyiti kwa maola angapo m'malo ouma mpaka chinyezi chikabwera. Pambuyo pake, mukhoza kupitiriza kuyanika.
Momwe mungakonzekerere mbewu za kuyanika, mukhoza kuphunzira kuchokera pa kanema:
Kusankha kwa Zida
Kodi mungatani kuti muume mbewu za dzungu? Ngati mukuyandikira nkhani yowuma si dzina la zomwe zakhala zikuchitika pa nkhaniyi, ndiye mutha kuyendetsa ena vuto. Mwachitsanzo, magulu osiyanasiyana amasonyeza zipangizo zosiyana zomwe zimagwiritsidwa ntchito poyanika ndipo n'zovuta kuzidziwitsa.
Kotero, mwachitsanzo, ngati tikambirana za kuyanika mbeu, mungasankhe uvuni, griddle, uvuni wa microwave, uvuni wa convection kapena dryer wamagetsi. Zonse zimatengera zotsatira zomwe mukufuna kuziwona kumapeto.
Inde, kuyanika kumaphatikizapo ndondomeko yomwe zotsatirazi ziyenera kukhala mbewu zopangidwa bwino zomwe sizidzangomva zabwino zokha, komanso zimakhala ndi mavitamini onse.
Kwa chipangizo chilichonse payekha, pali malamulo angapo okhudza kuyanika.
Kuyanika mbewu mu uvuni
Mavuto otentha
Kodi mungatani kuti muume mbewu za dzungu? Pa kutentha kotani? Malinga ndi galimoto imene mumagwiritsa ntchito, kutentha kwake kumasiyana. Kusaka poto abwino kwa iwo amene akufuna kusangalala ndi mbewu, bwino-bwino, ndi kuthamanga kwambiri.
Griddle iyenera kusungidwa pa kutentha kwapakatiNgati mukugwiritsa ntchito hobi, mubweretse kutentha mpaka madigiri 100 mpaka 120 ndipo kawirikawiri kanizani, kuti mbali imodzi ya mbewu zisatenthe.
Nthawi yowonjezera ya mbewu siziyenera kupitirira maminiti khumi ndi asanu. Musalole kuti mbewu izigone mbali imodzi kwa nthawi yaitali. Peel ikhoza kutentha mofulumira kwambiri. Ngati mukufuna, mbeu ikhoza kuthiridwa mchere - idzawonjezera kukoma kokoma.
Ngati tikukamba za uvuni wa convectionndiye tikulimbikitsidwa kuti tiumire mbeu pa kutentha kwa madigiri 60. Kuyanika potumiza ng'anjo kumatenga pafupifupi maminiti makumi atatu.
Kudya chowumitsa magetsi N'zotheka kutentha kwa madigiri 80 ndi nthawi zina. Kuyanika mu zowonjezera zamagetsi pamapakati a pallets adzakhala pafupi ola limodzi.
Chinthu chofunikira kukumbukira ndi chakuti kuyanika koteroko kungaphatikizepo Chotsatira chosangalatsa kwambiri ngati mutasiya mbewu kumtunda kapena kumtunda. Monga lamulo, ilo ladzaza ndi mwina osati kuyanika mbewu, kapena kuyaka kwake.
Kodi mungatani kuti muumitse mbewu za dzungu mu uvuni? Ovuni Kuyanika imaimira Kutenthetsa pa kutentha kwa madigiri 60 mpaka 80. Ngati mbewu ndi zazikulu komanso zamchere, ndiye kuti kutentha kumakula komanso mpaka madigiri zana.
Mbeu zouma bwino
Mukamayanika mu uvuni, nyemba ziyenera kuikidwa pa pepala lophika ndi wosanjikiza kwambiri kusuntha nthawi zina. Pomwepo mbewuzo zidzakhala chokoma ndi zouma.
Nthawi yowonjezereka ya mbewu mu uvuni imasiyanasiyana kuyambira mphindi 20 mpaka 30. Pankhaniyi, poto ayenera kukhala pakatikati pa uvuni.
Kodi mungatani kuti muume nyemba zamagazi mu microwave? Mu microwave Mutha kuuma mbewu motere: Kuyika mbewu mu mbale yapadera ku uvuni, muyenera kuika uvuni pamtunda wochepa thupi mphamvu 600 watt. Monga lamulo, kuyanika kwa microwave ndi maminiti makumi awiri.
Momwe mungakhalire mbewu za dzungu kunyumba? Momwe mungakhalire mbewu za dzungu mu uvuni ndi zonunkhiraMudzaphunzira kuchokera pa kanema:
Momwe mungadziwire kukonzekera?
Kodi mungatani kuti muume mbewu za dzungu? Kukonzekera kwa mbeu kumatanthawuzira motere. Choyamba, ndi mayeso a maonekedwe. Sungani mbewu yotayika m'manja mwanu. Iye ayenera kuwonekera utoto wachikasu pang'onoziyenera kuoneka bwino mkangano.
Komanso kuchokera ku mbewu ayenera kusiya filimu yowonekera. Mtundu wa mkati mwa mbewu uyenera kukhala zobiriwira zakuda, ndi zovala zoyera.
Kusungirako
Kodi kusunga mbewu dzungu? Chitani izo mukusowa mdima ndipo chofunika kwambiri wouma malo Izi ndizofunikira kuti mukhale ndi mavitamini. Mbeu ziyenera kukhala wouma ndi wekha. Musasunge mbewu muzitsamba zamadzi.
Angagwiritsidwe ntchito kusunga mbewu
Kuyanika mbewu si njira yovuta kwambiri, mosiyana - ili mofulumira, yokondweretsa, ndipo yofunika kwambiri zokoma.
Choncho konzekerani nokha mavitamini opindulitsa m'nyengo yozizira ndipo amasangalala nawo iwo ozizira.
