Momwe mungapangire nkhuku kunyumba mu ng'anjo ndi yowumitsa magetsi: mafashoni apamwamba

Dzungu ndi masamba opatsa thanzi, olemera mavitamini ndi kufufuza zinthu. Zakudya zosiyanasiyana zomwe zingakonzedwe kuchokera ku dzungu, zimatha kukongoletsa tsiku ndi tsiku ndi tebulo.

Ngati simukufuna kugawanika ndi zakudya zokoma komanso zabwino, ngakhale m'nyengo yozizira, mungathe konzekerani nyengo yozizira. Njira imodzi yabwino yokonzekera nyengo yozizira ndi kuyanika, kuyanika komwe kumachititsa kuti zonsezi zikhale zabwino komanso zopindulitsa.

Pofuna kusunga maungu kunyumba ndi momwe mungasungire m'chipinda chapansi pa nyumba kapena pansi, werengani pa webusaiti yathu.

Kupanga ndi kugwiritsa ntchito

Kodi ndiwotani wouma zungu? Dzungu - Vitamini ndi mineral. Chipatso chimaonedwa kuti ndicho chipatso pakati pa zipatso zina ndi zomwe zili. chitsulo. Kuwonjezera pa chitsulo, mankhwalawa akuphatikizapo:

• posachedwa;
• fiber;
• mavitamini - C, E, B1, B2, PP;
• macro- ndi microelements - potaziyamu, calcium, mkuwa, magnesium, cobalt, fluorine, silicon, nthaka.

Kugwiritsidwa ntchito tsiku ndi tsiku kwa dzungu kulimbikitsidwa kwa anthu omwe ali ndi matenda osiyanasiyana a mtima ndi mitsempha ya mitsempha. Zowonjezera zomwe zili potaziyamu kumathandiza kukonza ntchito ya mtima, kulimbikitsa makoma a mitsempha ya magazi, komanso kuchotsa kudzikuza.

Vitamini E ndi zinki salitiNdi dzungu lomwe liri lolemera kwambiri, thandizani kupewa kutakala msinkhu wa thupi.

Dzungu - mankhwala zakudya. Chifukwa cha zowonjezera zowonjezereka ndi zidulo, zimaloledwa kuti masamba adye ndi anthu omwe ali ndi matenda opweteka a ziwalo zogonana.

Nkhumba yaikulu yopindulitsa imabweretsa anthu kusowa kwa magazi m'thupi, popeza ili ndi mchere wambiri, womwe umagwira nawo ntchito yopanga magazi. Nthawi zonse kudya kwa dzungu wouma kumakhudza kwambiri chiwindi.

Dzungu ndilo mankhwala kalori yotsika, ndipo zikawuma, popanda kuwonjezera shuga, caloriki zili ndi 28 kcal / 100 g Komabe, ngati dzungu lauma, blanching mu shugamtengo wake wa caloric ukuwonjezeka kufika 110 kcal / 100 g.

Momwe mungayambitsire dzungu m'nyengo yachisanu mufiriji, werengani nkhani yathu.

Malamulo oyambirira

Kodi mungachiritse bwanji dzungu kunyumba? Mitundu yonse ya dzungu ndi yabwino kuyanika. Kuti mudziwe momwe mungathere kuchotsa dzungu kuchokera kumunda, mungaphunzire kuchokera ku nkhani yathu. Musanayambe kukolola masamba, icho muyenera kukonzekera:

1. Sambani dzungu watsopano pansi pa madzi.
2. Pezani.
3. Dulani pakati ndikuchotsani nyemba (zomwe zingakhale zouma kuti anthu adye).
4. Gwirani mu makanda ang'onoang'ono, 3-3.5 masentimita wandiweyani.
Mosiyana ndi masamba ambiri ndi zipatso, dzungu ziyenera kudulidwa mu zidutswa zazikulu, monga pamene zouma zouma kwambiri.
5. Ikani dzungu losweka mwanjirayi mpaka mu chidebe chachikulu, kutsanulira shuga mchenga (pa 1 makilogalamu atsopano dzungu 0.2-0.25 makilogalamu shuga), kuvala pamwamba kuponderezana ndi kuikapo mdima wokongola malo kwa maola 15.
6. Pambuyo pa nthawi yeniyeni, yanizani madzi a dzungu (ndibwino kuti mupulumutse madzi zophikazomwe zidzafunike m'tsogolomu) ndikubwezeretsanso shuga, ndikuyika dzungu pambuyo pake Maola 12 m'malo ozizira.



7. Kuchokera chifukwa madzi kuphika syrup, kuwonjezera pa 100-150 magalamu a shuga granulated.

   Wiritsani ndi kuyika zidutswa zowonongeka mu madziwo kutentha kwa madigiri 85-90, tenga mphindi 10-15 ndi kukhetsa mu colander, ndikusiya kukhetsa madzi owonjezera.

Pambuyo pa ntchito yokonzekera, dzungu likhoza kuonongeka.

Njira

Kawirikawiri, kuyanika kumachitika panja kapena mu ng'anjo kapena kumayanika magetsi. Momwe mungayire dzungu kwa zokongoletsera ndi zolembedwa zopangidwa ndi manja, mukhoza kuphunzira kuchokera m'nkhani ina.

Mlengalenga

Pofuna kuyanika pamlengalenga, zidutswa zokonzedweratu ziyenera kuikidwa pamalo omwe ali ndi malo bwino mpweya wabwinokumene dzuwa leniyeni silidzagwera pa iwo.

Patapita masiku angapo zidutswazo muyenera kusakaniza ndi kupita kwa masiku ena awiri. Pambuyo pake, mukhoza kupanga dzuŵa, kusiya dzungu muzochitika masiku awiri. Kawirikawiri mpweya wouma umatha Masiku asanu ndi awiri.

Kuti mudziwe momwe mungayimire dzungu mu khitchini yanu, mukhoza kupeza kuchokera pa kanema:

Mu uvuni

Ntchito yokolola dzungu ndi yofulumira ngati ikuwotchedwa mu uvuni. Kuti tichite izi, mankhwala okonzeka amafalikira pa pepala lophika mu 1 wosanjikiza ndikuyikidwa mu uvuni, atakonzekera mpaka madigiri 80-85 kwa theka la ora.

Kenaka, dzungu liyenera kutenthedwa kutentha ndikutumizidwa ku uvuni, koma kutentha kwa nyengo 65-70 madigiri. Lembani maminiti 35-40, ozizira ndikubwereza ndondomekoyi.

Kodi mungapange bwanji dzungu wouma mu uvuni wokoma? Momwe mungaphike dzungu zouma mu uvuni ndi shuga, mukhoza kuphunzira kuchokera pa kanema:

Mu dryer yamagetsi

Momwe mungagwiritsire ntchito dzungu mu chowumitsa magetsi? Ntchito yowumitsa mumagetsi oyendetsa magetsi ndi osiyana kwambiri ndi kuyanika mu uvuni.

Ikani dzungu lokonzekera pa pallets ndikusintha chipangizocho mpweya wotentha kwambiri.

Pambuyo pa dzungu limayamba kuuma pang'ono, kuchepetsa kutentha kwa Madigiri 65 ndipo anawotcha kuti akhale okonzeka.

Kuyanika nthawi ndi kutentha ndizosiyana ndi mtundu uliwonse wa magetsi odzaza magetsi. Ndi bwino kuwerenga malangizo a magetsi.

Pa njira zowuma kaloti, tsabola, maapulo ndi mapeyala, awerengenso pa webusaiti yathu.

Maphikidwe

Dungu lakuuma popanda shuga mu uvuni

Mankhusu okonzedwa ndi nthaka aikidwa panja mumthunzimwa kuphwanya sieve. Kugula nthawi ndi nthawi ndikofunikira kuyambitsakotero kuti mpweya umagwira pa chidutswa chilichonse.

Kudzera Masiku 4-5 Ziga zouma ziyenera kuikidwa mu uvuni ndi zouma pamtentha Madigiri 50-60 ndi chitseko chija kwa mphindi 20.

Kodi mungasunge bwanji?

Dungu lakuuma, komanso zinthu zina zouma, zimasungidwa kutentha osati madigiri 23 m'chipinda chokhala ndi chinyezi chapafupi osapitirira 75%. Yokonzedwa yosungirako mitsuko ya magalasi ndi makapu opsyinjika ndi matumba a mapepala. Ndi yosungirako bwino, masamu a moyo wa dzungu wouma ndi miyezi 24.

Nkhumba zouma zingagwiritsidwe ntchito monga mankhwala ovomerezeka, ndi kudzaza mapeyala osiyanasiyana, kukhala kuwonjezera pa phiri ndi msuzi.

Nkhumba yokoma mwachibadwa idzakhala wabwino maswiti mmalo kwa ana aang'ono.

Kuzizwitsa kokoma kwa dzungu wouma kukukumbutsani za nyengo yozizira ngakhale nyengo yozizira kwambiri.

Kodi mungakonzekere bwanji dzungu wouma zowuma pa ana? Chinsinsi mphukira candy ndi nthochi mu dryer yowonjezera magetsi, mudzaphunzira kuchokera pa kanema iyi: