Momwe mungaphike adyo wosakaniza kunyumba: maphikidwe ndi zosungirako m'nyengo yozizira

Garlic imakonda kwambiri pafupifupi zakudya zonse zapadziko lapansi. Mu wowerengeka mankhwala, pali ambiri maphikidwe zochokera phindu katundu wa masamba mbewu.

Ngakhale adyo otero komanso inu mukhoza kugula m'sitolo, koma ndibwino kuti mupange panyumba pawokha.

Zokha zokhala ndi zokometsera zokometsera zokhala ndi zokometsera zokhala ndi zokometsera zokhazokha zimakhala zokoma kwambiri, komanso pambali pake, zidzatsimikizira kuti palibe mankhwala osokoneza bongo.

Pambuyo pake, kuti mupindule kwambiri, muyenera kugwiritsa ntchito zinthu zachibadwa zokha.

Zapadera za kumalongeza

Kudya ndi chimodzi mwa mitundu yolima masamba, nthawi yomwe lactic acid imapangidwira (ndi zachilengedwe zoteteza). Zakudya zophikidwa ndi zakudya zimakhala ndi thanzi labwino, zimakhala ndi phindu pamimba, zimawononga mabakiteriya owopsa, kuonjezera chitetezo komanso kuteteza matenda opatsirana.

ZOFUNIKA KWAMBIRI! Ngati muli ndi matenda okhudzana ndi kuchuluka kwa acidity m'mimba: gastritis, chapamimba chilonda, gastroduodenitis, ndiye kuti mwatsutsidwa kugwiritsa ntchito ndiwo zamasamba.

Madalitso

Kuphika ndi adyo kumakhala ndi phindu lofanana ndi mavitamini monga masamba atsopano. Imakhalabe yofanana, koma imataya fungo losasangalatsa ndi lakuthwa pambuyo pa ntchito yake.

Tsatirani zinthu zomwe zili mu adyo:

• sodium;
• calcium;
• chitsulo;
• phosphorus;
• magnesiamu.

Kuwonjezera pamenepo, ali ndi mavitamini ambiri: B, C, D, P. Zimathandizira kukhazikitsa dongosolo la manjenje, kuteteza thupi ku mavairasi ndi mabakiteriya, kuthandizira kuchotsa matenda ambiri. Zopindulitsa za mbewu iyi sizingakhale zovuta kwambiri. Makamaka m'dzinja ndi m'nyengo yozizira, pamene thupi limakhala ndi matenda osiyanasiyana, ndi bwino kugwiritsa ntchito adyo popewera.

Zothandiza zophika adyo kwa ana:

• kukula kumafulumira, mafupa, mano amakula, mabala amachiza mofulumira;
• kupewa nkhuku ndi matenda osiyanasiyana a tizilombo;
• chitetezo chimakhazikika;
• chilakolako chimakula;
• Chifukwa chopanga bile, chimbudzi chimathamanga.

Ana ambiri, akamadyedwa mu adyo youma, amadandaula za fungo lawo losasangalatsa ndi kulawa. Chifukwa cha kuyamwa, zotsatira zake zoipa zimatayika, ndipo mwanayo adzasangalala kutenga mankhwalawa ndi chakudya.

Kale ku Roma, tsiku lililonse anthu ankatha kudya timadzi tating'onoting'onoting'onoting'onoting'onoting'ono, Chifukwa chaichi, iwo anali ndi chitetezo champhamvu, nthawi zonse anali olimba mtima ndi olimba mtima.

Zothandiza zophika adyo kwa okalamba:

• mafupa amalimbikitsidwa, fractures amaletsedwa;
• kuchepetsa chiopsezo cha khansa ya m'mimba;
• kumachepetsa chiopsezo cha matenda a mtima ndi zikwapu;
• secret secretion bwino;
• mphukira ndi chithokomiro cha chithokomiro zimakhazikika;
• kuchepetsa ukalamba.

Maphikidwe: momwe mungapangire wowawasa ndi kunyudza kunyumba?

Panthawiyi, pali maphikidwe ambiri a pickling adyo, chilichonse chimene chimapangitsa kuti mankhwalawo aperekedwe mwachindunji.

Chiarmeniya

Zotsatira izi zikufunika kukonzekera izi:

• mnyamata adyo - kuchuluka kwa chifuniro;
• apulo cider viniga;
• mchere;
• madzi

Kukonzekera mankhwalawa, mukhoza kuyamba kuphika adyo:

1. Sambani mitu ya anyamata adyo mu mankhusu, dulani pansi ndi mizu, yambani bwino.
2. Ikani mitu mwamphamvu mu mtsuko (ikhoza kukhala mano onse kapena osiyana).
3. Konzani marinade pa mlingo wa 1: 2. Tengani 0,5 malita a madzi a 1 l wa apulo cider viniga, sakanizani ndi kuwonjezera pa supuni ziwiri za mchere wamchere.
4. Muziganiza marinade mpaka kwathunthu kusungunuka ndi kutsanulira mu mtsuko wa adyo.
5. Pakapita masiku angapo, tsitsani marinade ofanana nawo mu mtsuko.
6. Chitani zochitika zotero mkati mwa masiku 40.
7. Nthawi yotsiriza, tsitsani madzi okwanira 1 litre mu mtsuko, theka la supuni ya mchere ndi viniga.
8. Sungani m'malo amdima.

Zokoma zidzakhala zokonzeka mwa September.

Mitu yonse pamsika

Zotsatira zotsatirazi ndi zofunika pakuphika:

• adyo;
• mchere;
• madzi;
• tsabola yotentha;
• masamba;
• allspice ndi nandolo;
• tsamba la bay;
• katsabola, masamba a chitumbuwa (kulawa).

Pokonzekera zinthuzi, muyenera kuchita zotsatirazi:

1. Ikani mphika wa madzi pamoto. Bweretsani ku chithupsa.
2. Onetsani mchere (pafupifupi supuni ziwiri) ndi kusonkhezera mpaka zitasungunuka.
3. Ikani malo ozizira kuti muziziritsa yankho.
4. Garlic mitu ili kuchotsa nyerere yambiri ndipo mwamphamvu imayika mitsuko. Muyeneranso kuwonjezera masamba angapo a horseradish, allspice, tsabola yotentha.
5. Lembani mabanki ndi njira yowonongeka ndi kuchotsa pamalo ozizira kwa masabata atatu.
6. Ngati ndi kotheka, nthawi ndi nthawi mukhoza kuwonjezera madzi owiritsa ku brine.

Pakatha milungu itatu, adyo adzakhala okonzeka. Mu mawonekedwe awa, akhoza kuima nanu kwa miyezi yambiri. Ngati mukufuna kuwonjezera moyo wa alumali, ikhoza kukhala yochuluka. Koma izi zisanachitike, muyenera kutsanulira zophikira zatsopano m'mabanki.

Ndi beetroot

Kuti mupange izi, muyenera zinthu zotsatirazi:

• adyo;
• beets;
• tsabola wakuda;
• chithunzithunzi;
• mchere;
• shuga;
• viniga.

Pokonzekera zomwe mungathe kuyamba kukonzekera Chinsinsi:

1. Peel adyo mitu. Sakanizani masambawa kwa mphindi imodzi m'madzi otentha. Patapita kanthawi, tiwathireni madzi ozizira.
2. Dulani beets mu magawo oonda.
3. Ikani mitsuko ya beets ndi adyo, kusinthanitsa.
4. Valani poto yamoto ndi 1 l madzi pamodzi ndi mchere, shuga, tsabola wakuda ndi cloves.
5. Chotsani yankho kuchokera kutentha ndikutsanulira 100 ml ya viniga mmenemo.
6. Thirani marinade mu mitsuko ndikuyika iwo pamalo ozizira, amdima.

Chogulitsacho chidzakonzeka kwathunthu masiku atatu. Ngati mukufuna kusunga, muyenera kuthirira mitsuko m'madzi otentha.

Ndi zina zowonjezera

Mukhozanso kuphika adyo ndi kabichi ndi kaloti. Teknoloji yophika ndi yofanana ndi maphikidwe akale.

Kodi mungapulumutse bwanji m'nyengo yozizira?

Kuti muzisunga zokoma ngati momwe mungathere, m'pofunika kuti muzisunge mumdima ndipo nthawi zonse muzikhala ozizira. Izi ndizochitidwa bwino m'chipinda chapansi pa nyumba. Zisanayambe, mitsuko iyenera kusungidwa m'madzi otentha. (osachepera 5-10 mphindi), kotero kuti alibe mabakiteriya owonjezera. Mabanki ayenera kumangirizidwa mwamphamvu kuti asatenge mpweya.

Garlic ikhozanso kusungidwa kutentha.

ZOCHITIKA! Nthawi zina adyo, yosungidwa ndi firiji, imasintha mtundu wake. Izi siziyenera kuopa, chifukwa kusintha koteroko sikungakuvulazeni. Komabe, ngati mukufunabe kupeŵa izi, yesetsani kugwiritsa ntchito adyo wambirimbiri m'nyumba mwathu, ndipo musagulidwe mu sitolo.

Zosiyanasiyana za mbale

Katemera wam'chitini ndi imodzi mwa zokometsera zabwino kwambiri ndipo ndi yabwino kwa chakudya chilichonse. Zakudya zokomazi zimakhala zokoma kwambiri ndipo zimaphatikizapo zakudya ndi nyama ndi nsomba. Kawirikawiri, zimaphatikizapo kuwonjezera adyo zamasamba ku saladi osiyanasiyana.

Garlic ndi yabwino kwambiri popewera matenda a tizilombo, kumalimbitsa chitetezo cha mthupi ndi thupi lonse, lomwe ndi lofunika kwambiri m'nyengo yozizira. Komabe, zotsatira zabwino zogwiritsira ntchito chakudyachi zikhoza kupezeka pokhapokha ngati nthawi zonse amagwiritsa ntchito mankhwala ochepa.